Advanced Vinyasa Flow Yoga: Strength and Balance

Item: 146878 Model: 182064000636

Format: DVD
Release Date: 12/18/2012
Rating: N/R

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Product Details

Advanced Vinyasa Flow Yoga: Strength and Balance, this yoga practice increases the strength of your body and stamina, and calm your mind.

This DVD includes 4 different routines of varying lengths of time such as, a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines.

Format: DVD
Release Date: 12/18/2012
Rating: N/R
Run time: 123 minutes