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If you want to turn fitness into a lifestyle, the One™ is for you. For starters, it never rests. During the day, it tracks your steps, distance, calories burned, and stairs climbed. Come nightfall, it measures your sleep cycle, helps you learn how to sleep better, and wakes you in the morning. The One™ motivates you to reach your goals by bringing greater fitness into your life – seamlessly, socially, 24 hours a day.
The Fitbit One wireless activity and sleep tracker is a small device that gives you big benefits. The tracker monitors your physical activity and sleep to give you helpful insights into your overall health. The tracker comes with a wireless USB dongle, sleep wristband to wear at night, a silicone and metal clip for day use, and a charging cord so that you have everything you need to operate the device day and night. Use the Fitbit One for motivation to improve your fitness.
Gain insights into your sleep cycle with the Fitbit One wireless activity and sleep tracker. The device shows you the quality of your sleep and wakes you up at an optimal time. It also tells you how many hours you sleep each night.
The Fitbit One records how many steps you take, stairs you climb, and calories you burn throughout each day. It also keeps track of how far you travel. Use the wireless tracker with the Fitbit Aria WI-FI Smart Scale to track your weight and body fat percentage.
The Fitbit One wireless activity and sleep tracker not only records important information, it automatically syncs your data to a device such as a tablet, smartphone, or PC. The tracker works with the iPhone 3G and 3GS, the iPad 2 and 3, the iPod Touch, and the HTC EVO 4G. Use any of these devices to monitor your progress toward weight loss, better sleep, or activity goals like taking more steps per day or burning a certain number of calories.