Jillian Michaels 30 Day Shred [DVD]

Item: 109305 Model: 31398226956

Format: DVD
Release Date: 03/18/2008
Rating: R

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Product Details

Jillian Michaels, winning trainer on NBC's The Biggest Loser, helps you lose big - up to 20 pounds in 30 days in Jillian Michaels 30 Day Shred.

Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity.

Format: DVD
Release Date: 03/18/2008
Rating: R
Run Time: 60 minutes