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Strength Training

Build healthy, strong muscles with strength-training equipment. Whether you are looking to increase tone or add bulk, you'll find a weight or resistance machine that focuses on your areas of concern. Choose from a range of fitness products from brands such as AeroMat, Adidas, and APEX.

Varied Sizes
With a wide range of strength-training equipment, you can choose items that suit your individual preferences and fitness level. If you're a beginner or just want to increase muscle tone, select light dumbbells, strap-on weights, or weighted body bars. For more advanced weightlifting, look for benches, barbells, and pull-up bars. Choose a full weight set for a versatile option that enables you to increase resistance as you grow stronger.

Whole-Body Conditioning
Many strength-training products are designed to target a single muscle group. Choose an ab roller to build a strong core or a leg press for lower-body work. If you want to work all of your muscles with a single piece of equipment, choose a total body gym system. Make your workout safe and enjoyable with fitness accessories.

Easy Grip
Weight training is a demanding physical activity, and each of these products is designed for safety. From barbells to free weights, every item is designed to allow a firm, steady grip. Many weights feature soft padding and contouring to relieve the stress on your hands. For hands-free resistance training, select weighted vests, ankle weights, or wrist weights that fasten tightly and make any workout more challenging.

Multiple Styles
Whether you're interested in classic fitness styles or the latest trends, you'll find the ideal product in this category. Shake up your workout with a medicine ball, or choose an inversion machine. Combine a weight bench with fitness bands for a flexible workout.
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Thera-Band Exercise Bands 50 Yard Bulk Roll, Thin, Yellow
Item : 680614 / Model : 20120
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  • Portable, Versatile Latex Exercise Bands
  • Improve Strength, Mobility and Flexibility
  • 50 Yards
$48.75 $77.59
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Clearance
Was: $77.59
Save: -$28.84
$48.75*
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*Price after savings
GoFit 13" Extreme Foam Roller, Orange (GOFGFFR13ORNG)
Item : 1985703 / Model : GOFGFFR13ORNG
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  • Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
$29.99
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GOFIT 13" Extreme Foam Roller, Blue (GOFGFEFR13BLU)
Item : 1985708 / Model : GOFGFEFR13BLU
Add to Favorites
  • Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
$37.99
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Body Flex Olympic Weight Bench, Black (BCB5860)
Item : 2111056 / Model : BCB5860
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  • Olympic weight bench for incline, decline and flat chest press exercises
  • Dimensions: 55"H x 56"W x 76"D assembled
  • Color: Black, Frame material: Steel, Seat material: Vinyl
$166.39
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Thera-Band Pro Series SCP Exercise Ball, 65cm, Green
Item : 722028 / Model : 23035
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  • Burst-Resistant, Slow-Deflation Design with Nearly Twice The Wall Thickness of Standard Balls
  • Provides Superior Comfort At Body Contact Points without Impeding Support
  • Includes Wall Poster Showing 24 Exercises, Color-Coordinated Measuring Tape for Accurate Inflation, 2 Ball Plugs and 1 Plug Remover
$28.59
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$28.59*
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1 @$28.59
6+ @$27.79
GoFit Agility Ladder (GOFGFAGLAD)
Item : 1985715 / Model : GOFGFAGLAD
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  • Increases speed & agility
  • Use on indoor & outdoor surfaces
  • Can be extended with additional ladders
$24.99
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Trimax Sports Zenzation Flex Bands, 3/Pack
Item : 46834 / Model : WTE10054
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  • Accessory type: Flex bands
  • Flex bands are widely used by physiotherapists (rehabilitation), fitness instructors and pilates instructors
  • Used for cardiovascular gains
$21.69
3/Pack
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Thera-Band Exercise Tubing 25 ft. Dispenser Box, Medium, Red
Item : 680986 / Model : 21030
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  • Color-Coded Resistance Levels for Gauging Results
  • Each 25-Feet Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
$14.29
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$14.29*
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1 @$14.29
6+ @$13.89
GOFIT Foot and Hand Massage Roller (GOFGFFRMR)
Item : 1985702 / Model : GOFGFFRMR
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  • Targeted deep-tissue massage for plantar fasciitis
  • Ergonomic, contoured shape provides a more enjoyable massage
  • Soft-grip rubber with firm core to withstand weight pressure
$20.99
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Body Flex Body Champ Standard Weight Bench, Gray (BCB500)
Item : 2111051 / Model : BCB500
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  • Standard weight bench is suitable for a variety of exercises
  • Dimensions: 44"H x 48"W x 53"L
  • Color: Gray, Frame material: Steel, Seat material: Vinyl
$89.99
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GOFIT 5" Deep-Tissue Massage Ball (GOFGFDTMB5)
Item : 1985710 / Model : GOFGFDTMB5
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  • Reaches deep muscle tissue, targeting knots & trigger points to relieve pain & soreness
  • Made of dense lightweight foam with a solid core
  • Targets virtually all muscle groups
$17.99
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Thera-Band Resistance Band Loop 18", Yellow
Item : 765978 / Model : 20812
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  • for Lower Extremity, Shoulder, Neck, Core and Back Applications
  • Color Indicates Levels Of Resistance and Coordinates with Other Thera-Band Products
  • Folded and Wrapped In A Self-Sealing Polybag with Safety Sheet In English, French, Spanish and German
$54.99
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1 @$54.99
3+ @$51.99
Valeo® Ab Straps, Black, 2/Pack
Item : 44378 / Model : VA4524BK
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  • Size: 15"(H) x 8 1/2"(W) x 3 1/2"(D)
  • Material: Durable heavy duty woven nylon with steel grommets
  • Black
$34.99
2/Pack
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GoFit Gravity Bar (GOFGFGBAR)
Item : 1985699 / Model : GOFGFGBAR
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  • Doorway-mounted bodyweight training system
  • Installs in standard door frames
  • Easily removes with safety mounts
$64.99
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Gofit® GF-WTSLD Power Sled With Harness and Strap
Item : 1309685 / Model : GOFGFWTSLD
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  • Designed to increase athlete's speed and power
  • Durable steel sled has a rubber base and Olympic weight compatible post for adding resistance
  • Features a retractable post and rubber base for adding weights
$104.19
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GOFIT 13" Extreme Foam Roller, Black (GOFGFEFR13BLK)
Item : 1985709 / Model : GOFGFEFR13BLK
Add to Favorites
  • Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
$37.99
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GOFIT Extreme Massage Bar (GOFGFEMB)
Item : 1985707 / Model : GOFGFEMB
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  • Trigger-point deep tissue firm relief surface
  • Smooth action ball-bearing roller system
  • Ergonomic handle design
$24.99
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GOFIT Go Timer (GOFGFGOTMR)
Item : 1985683 / Model : GOFGFGOTMR
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  • Optimizes user's exercise time
  • Adds greater structure & discipline to workout
  • Bolsters anaerobic & cardio endurance
$20.99
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Thera-Band Exercise Tubing 100 ft. Dispenser Box, Heavy, Green
Item : 681774 / Model : 21140
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  • Color-Coded Resistance Levels for Gauging Results
  • Each 100-Feet Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
$57.99
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$57.99*
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1 @$57.99
6+ @$56.99
GOFIT Medicine Ball, 15lbs, Black and Blue (GOFGFMB15)
Item : 1985682 / Model : GOFGFMB15
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  • Rubber medicine ball with pebble grip surface
  • Includes Brooke Benton training manual
  • 15lbs
$49.99
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Skechers® 4 lbs. "S" Type Grip Jogging Weight Set, Black
Item : 1460525 / Model : 93589397M
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  • Black
  • S-shaped design in comfortable and easy to carry
  • Helps build muscle while doing aerobic exercise
$18.39
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GoFit Padded Adjustable Pro Ankle Weights (GOFGFP10W)
Item : 1985679 / Model : GOFGFP10W
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  • Padded soft-touch interior provides superior comfort
  • Weight-bar pockets made of heavy canvas with durable rubber-capped VELCRO closures
  • Secure nylon strap with VELCRO closure
$33.99
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Gofit 24" Half Foam Roller
Item : 1985700 / Model : GOFGFFROLL5
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  • Designed for muscle regeneration, tension relief & self-massage
  • Includes roller & training manual
  • Each
$17.99
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Thera-Band Exercise Tubing 100 ft. Dispenser Box, Medium, Red
Item : 681773 / Model : 21130
Add to Favorites
  • Color-Coded Resistance Levels for Gauging Results
  • Each 100Ft. Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
$53.99
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