500 Light Meals: The Only Compendium of Light Meals You'll Ever Need

500 Light Meals: The Only Compendium of Light Meals You'll Ever Need

Item #: 20004893 | Model #: BTM4501
500 Light Meals: The Only Compendium of Light Meals You'll Ever Need
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Product ID: 20004893
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500 Light Meals is full of delicious recipes that are healthy, low in calories, and feature good-for-you ingredients.

500 Light Meals is a book full of delicious recipes, all of which are designed to be healthy and low in calories. It has not been written as a diet book offering a regime to follow that will end up with weight loss. Instead, 500 Light Meals is designed to support weight maintenance and to inspire those who need to watch their food intake but do not want to count each calorie.

  • Author: Deborah Gray
  • Publisher: Sellers Publishers
  • Publishing Date: February 21, 2014
  • 288 pages
  • Offers main courses that are under 500 calories, with lighter versions under 350 calories
  • Desserts and baked goods that are 300 calories or less
  • Focused on green living and the art of cooking, Deborah Gray is a highly experienced writer and editor
Chapters include: Breakfasts; Appetizers; Little meals; Soups; Salads; Slow-cooked dishes; Quick and easy dishes; Main dishes to impress; Side dishes; Desserts; and baking.