Item #: 14981 | Model #: 16426
Chair Dancing® Around The World DVD
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Chair Dancing® Around The World DVD

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Product Details
  • Theme/design: Exercise
  • Language: English
  • Duration: 52 minutes
Go to full description & specifications


23.99
23.99
https://www.staples-3p.com/s7/is/image/Staples/m000237897
00780971690157
Chair Dancing
Chair Dancing® Around The World DVD
Product Description
Chair dancing around the world DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs.

Chair Dancing® around the world DVD comprises a bonus workout and the ability to customize your routine. DVD creates an instant atmosphere with its stunning images and music.

  • Theme/design: Exercise
  • Language: English
  • Duration: 52 minutes
  • Title: Chair Dancing Around the World
  • Discs: 1
  • Each DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs
  • Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client
  • Get in a global groove with chair dancing® around the world, featuring a polka, samba and tango
  • Chair dancing is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories
  • Three exercise levels show you how to adapt the program to your current fitness ability
  • Region: 1
Specifications
Audience Students
Media Format DVD
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