Item #: 14986 | Model #: 16424
Chair Dancing® Through The Decades DVD
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Chair Dancing® Through The Decades DVD

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Product Details
  • Theme/design: EXercise
  • Language: English
  • Duration: 45 minutes
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22.39
22.39
https://www.staples-3p.com/s7/is/image/Staples/m000237895
00780971690102
Chair Dancing
Chair Dancing® Through The Decades DVD
Product Description
Chair dancing through the decades DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs.

Chair Dancing® through decades DVD comprises a bonus workout and the ability to customize your routine. DVD creates an instant atmosphere with its stunning images and music.

  • Theme/design: EXercise
  • Language: English
  • Duration: 45 minutes
  • Title: Chair Dancing Through the Decades
  • Discs: 1
  • Each DVD features fun aerobic eXercises, toning and stretches your clients can do from the comfort of their own chairs
  • Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client
  • Go from the Charleston to disco and hip-hop
  • Strengthen, tone, and increase fleXibility with this workout designed to be effective for people of all fitness levels
Specifications
School Grade Multi-Grade
Audience Teachers
Media Format DVD
True Color Multicolor
Language Options English
Subject and Theme Dance
Minutes 45
Quantity 1
Contents Chair Dancing Through The Decades DVD
Age Set 9 - 95 Years
Title Chair Dancing Through The Decades
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