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Health & Fitness Books

Get the tools to change your lifestyle with health and fitness books designed to make it easier to meet your goals. Lose weight with dieting and nutrition books, expand your vegetarian or vegan menu with specialized cookbooks, or increase your activity with step-by-step exercise books.

New Dieting Strategies
Take off excess pounds for your upcoming wedding or summer vacation with new dieting strategies in dieting books. Lose weight for short-term goals or make lifetime eating habit changes for overall better health with books covering the most recent and most effective diets and detoxes. Get a diet that is right for you thanks to dieting books designed for losing a few pounds or cutting large amounts of body fat.

Fun Exercises and Activities
Start a new exercise plan or add to your existing workout routine with exciting new fitness activities. Follow step-by-step Pilates, yoga, strength-building, and toning routines to reach your desired body type. Find new ways to use your strength training equipment, and keep your exercise regimen fresh and exciting. Sculpt your body by following intense 30-day muscle building routines, or learn to exercise whenever you get the chance without special equipment.

Tasty Meal Ideas
Add new and healthy meals to your established diet, or start a new culinary journey into vegan, vegetarian, or Paleo diets with helpful cookbooks. Cut meat and animal products out of your menu while putting exciting food on the table thanks to specialized vegetarian and vegan cookbooks. Learn how to design a nutritionally sound Paleo or raw food diet for cleaner, healthier eating. Use specialized diabetes cookbooks to design meals around your personal needs.





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Easy Diet Journal: The Fastest Way to Lose Weight - Works with All Diet Programs, Paperback (9781934386644)
Item : 2285527 / Model : 9781934386644
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  • Publishing Date: November 1, 2009
  • Author: Lluch, Alex A.
  • 276 Pages in Paperback
$12.95
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Encyclopedia of Exercise Anatomy, Hardcover (9781770854437)
Item : 2198031 / Model : 9781770854437
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  • Publishing Date: October 17, 2014
  • Author: Liebman, Hollis
  • 392 Pages in Hardcover
$41.49
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Easy-to-Swallow, Easy-to-Chew Cookbook
Item : 600141 / Model : 9780471200741
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  • Author Name: Paula Sullivan
  • No. Of Pages: 260 Pages
  • Publisher: Houghton Mifflin Harcourt
$16.99
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The Bump Pregnancy Planner & Journal, Paperback (9780804185806)
Item : 2184850 / Model : 9780804185806
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  • Publishing Date: March 10, 2015
  • Author: Roney, Carley
  • 96 Pages in Paperback
$22.49
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15 Minute Gentle Yoga [With DVD], Paperback (9780756629267)
Item : 2283480 / Model : 9780756629267
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  • Publishing Date: January 1, 2008
  • Author: Grime, Louise
  • 128 Pages in Paperback
$17.79
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Acep First Aid Manual, 5th Edition, 0005, Paperback (9781465419507)
Item : 2188891 / Model : 9781465419507
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  • Publishing Date: September 1, 2014
  • Author: DK Publishing
  • 288 Pages in Paperback
$14.95
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Waking the Warrior Goddess, Third Edition
Item : 586433 / Model : 9781591203636
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  • Author Name: M.D. F.A.C.S. Christine Horner
  • No. Of Pages: 448 Pages
  • Publisher: Basic Health Publications
$19.79
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The Spectrum
Item : 588568 / Model : 9780345496317
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  • Author Name: Dean Ornish M.D.
  • No. Of Pages: 416 Pages
  • Publisher: Ballantine Books
$16.49
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40ish Weeks: A Pregnancy Journal, Hardcover (9781452139159)
Item : 2281005 / Model : 9781452139159
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  • Publishing Date: August 4, 2015
  • Author: Pocrass, Kate
  • 128 Pages in Hardcover
$14.95
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Adam Heller's Zero Pain Now Workbook, Paperback (9780983910725)
Item : 2282451 / Model : 9780983910725
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  • Publishing Date: September 2, 2011
  • Author: Heller, Adam
  • 104 Pages in Paperback
$26.99
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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet, Hardcover (9781476753294)
Item : 2152819 / Model : 9781476753294
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  • Publishing Date: September 16, 2014
  • Author: Lederman, Matt
  • 336 Pages in Hardcover
$23.49
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Yoga Journal, Paperback (9781320834483)
Item : 2285361 / Model : 9781320834483
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  • Publishing Date: April 2, 2015
  • Author: Blokehead, The
  • 52 Pages in Paperback
$13.99
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Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, Hardcover (9781628600070)
Item : 2269672 / Model : 9781628600070
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  • Publishing Date: August 5, 2014
  • Author: Moore, Jimmy
  • 304 Pages in Hardcover
$24.49
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MyPlate and You (Health and Your Body)
Item : 568422 / Model : 9781429668095
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  • Author Name: Gillia M. Olson
  • No. Of Pages: 24 Pages
  • Publisher: Pebble Plus
$24.69
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Joseph Christiano's Bloodtype Diet, Type O, Paperback (9781599799629)
Item : 2281103 / Model : 9781599799629
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  • Publishing Date: August 1, 2010
  • Author: Christiano, Joseph
  • 184 Pages in Paperback
$12.99
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Pilates for Dummies, Paperback (9780764553974)
Item : 2282448 / Model : 9780764553974
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  • Publishing Date: May 20, 2002
  • Author: Herman, Ellie
  • 364 Pages in Paperback
$21.99
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The Dash Diet Weight Loss Solution
Item : 567264 / Model : 9781455512799
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  • Author Name: Marla Heller
  • No. Of Pages: 256 Pages
  • Publisher: Grand Central Life & Style
$18.29
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Body Clutter: Love Your Body, Love Yourself, Paperback (9781416534624)
Item : 2214002 / Model : 9781416534624
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  • Publishing Date: January 1, 2007
  • Author: Cilley, Marla
  • 224 Pages in Paperback
$16.99
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Big Yoga: A Simple Guide for Bigger Bodies, Paperback (9780757002151)
Item : 2283770 / Model : 9780757002151
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  • Publishing Date: February 1, 2010
  • Author: Kerr, Meera Patricia
  • 240 Pages in Paperback
$17.79
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Type 1 Diabetes for Dummies, Hardcover (9781119175964)
Item : 2282317 / Model : 9781119175964
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  • Publishing Date: July 13, 2015
  • Author: Rubin, Alan L.
  • 386 Pages in Hardcover
$35.99
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The Secrets of People Who Never Get Sick: What They Know,
Item : 619895 / Model : 9780761165811
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  • Author Name: Gene Stone
  • No. Of Pages: 256 Pages
  • Publisher: Workman Publishing Company
$12.49
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Tapping Solution for Weight Loss Journal
Item : 1469889 / Model : 9781632874245
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  • Author Name: Speedy Publishing LLC
  • Publisher: Speedy Publishing LLC
  • Publishing Date: May 30, 2014
$12.99
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Eat To Live Diet Journal
Item : 1469892 / Model : 9781632874153
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  • Author Name: Speedy Publishing LLC
  • Publisher: Speedy Publishing LLC
  • Publishing Date: May 30, 2014
$12.99
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How to Be a Health Coach: An Integrative Wellness Approach, Paperback (9781463627799)
Item : 2154540 / Model : 9781463627799
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  • Publishing Date: August 29, 2013
  • Author: Jordan, Phd Rn, CWP
  • 240 Pages in Paperback
$37.99
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