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Sleepy Baby® has a proprietary LED spectrum that works with your body's natural circadian rhythm to help your baby fall asleep faster and stay asleep longer. Other lights are more disruptive and don't support natural melatonin production by the huge reduction in blue light emitted. Only 3.5W of energy required - Requires 85% less power than comparable 40 watt incandescent lamps. Maintenance free operation, lasts up to 20 times longer than traditional lighting. Great for use in your bedroom, nursery or other rooms you occupy late in the day.