S&S® Armchair Fitness Strength Improvement DVD For Seniors

Price unavailable
Item #: 14789 Model #: 16820
  • Theme/design: EXercise CDs and videos
  • Language: English
  • Duration: 40 minutes

Online. In store. Always free.

If you aren’t 100% satisfied with this item you may return it or exchange it for free. Simply bring it back to any Staples store or mail it back to us with a free, pre-paid return label.

I need to return an item.

Need help now? Let's chat.

$21.79
1 each
Compare
Details

About this product

Armchair fitness for seniors - strength improvement DVD contains 20-minute session leads the group through warm-up and strength building with second 20-minute session features gentle aerobics, dance motions and a cool-down.

S&S® Armchair fitness strength improvement DVD creates an instant atmosphere with its stunning images and music. DVD also comprises 20 min routines of lively stretching and strengthening motions.

  • Theme/design: EXercise CDs and videos
  • Language: English
  • Duration: 40 minutes
  • Title: Armchair Fitness Strength Improvement for Seniors
  • Discs: 1
  • Helps improve upper body and leg strength through chair eXercise
  • First 20-minute session leads the group through warm-up and strength building
  • Second 20-minute session features gentle aerobics, dance motions and a cool-down
  • Set to lively big band and popular music, and led by veteran teacher Betty Switkes
  • Musical accompaniment consists of lively big band, popular, and show tunes
  • Region: 1
Would you like to give feedback on product content, images, or tell us about a lower price?