Item #: 14789 | Model #: 16820
S&S® Armchair Fitness Strength Improvement DVD For Seniors
Rollover image to zoom in
https://www.staples-3p.com/s7/is/image/Staples/m000237960_sc7?wid=512&hei=512

S&S® Armchair Fitness Strength Improvement DVD For Seniors

No reviews yet
Share:
This item is currently out of stock for delivery
$19.69
This item not available in stores

Staples memberships could save you more | Learn More

Product Details
  • Language: English
  • Duration: 40 minutes
  • Title: Armchair Fitness Strength Improvement for Seniors
Go to full description & specifications


19.69
19.69
https://www.staples-3p.com/s7/is/image/Staples/m000237960
00851445009093
S&S
S&S® Armchair Fitness Strength Improvement DVD For Seniors
Product Description
Armchair fitness for seniors - strength improvement DVD contains 20-minute session leads the group through warm-up and strength building with second 20-minute session features gentle aerobics, dance motions and a cool-down.

S&S® Armchair fitness strength improvement DVD creates an instant atmosphere with its stunning images and music. DVD also comprises 20 min routines of lively stretching and strengthening motions.

  • Language: English
  • Duration: 40 minutes
  • Title: Armchair Fitness Strength Improvement for Seniors
  • Discs: 1
  • Helps improve upper body and leg strength through chair eXercise
  • First 20-minute session leads the group through warm-up and strength building
  • Second 20-minute session features gentle aerobics, dance motions and a cool-down
  • Set to lively big band and popular music, and led by veteran teacher Betty Switkes
  • Musical accompaniment consists of lively big band, popular, and show tunes
  • Region: 1
Specifications
Audience Students
Media Format DVD
Reviews