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S&S® Light 'N Lively CD

Item #: 830046 | Model #: AT1
S&S® Light 'N Lively CD
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Product ID: 830046
17.99 NewIn stock
$17.99
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Product details
Light 'n lively CD starts with simple warm-up activities to help increase blood circulation and leads up to activities that are not only physically challenging, but also challenge mental alertness.

S&S® Light 'N lively CD leads up to activities that are not only physically challenging, but also challenge mental alertness. CD includes songs for getting ready, warm up, feeling', towel stretch, body bender, light n lively and senior stretch.

  • Theme/design: Exercise CDs and videos
  • Language: English
  • Title: Light 'N Lively
  • Recommended ages: 65 years and up
  • Complete program of exercise for seniors
  • Starts with simple warm-up activities to help increase blood circulation and leads up to activities that are not only physically challenging, but also challenge mental alertness
  • Tracks 8 - 14 are instrumental
  • Songs include - getting ready, warm up, feeling feet, body bender, light n lively, towel stretch, senior stretch