Item #: 12366 | Model #: MM194
S&S® Yoga and You CD
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S&S® Yoga and You CD

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Product Details
  • Language: English
  • Title: Yoga and You
  • Age: 6 years and up
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19.19
19.19
https://www.staples-3p.com/s7/is/image/Staples/m000239022
00758292919226
S&S
S&S® Yoga and You CD
Product Description
Yoga and you CD offers breathing exercises which can be done standing or seated, encourage balance using inverted postures, and reduce stress with relaxation techniques.

S&S? Yoga and you CD helps in strengthening your body by making use of creative visualization. CD includes Seated Forward Bend, Cow, Stretching Dog, Side Triangle, Autogenic Relation and many more.

  • Language: English
  • Title: Yoga and You
  • Age: 6 years and up
  • Improve overall well-being with yoga
  • Routines offer breathing exercises which can be done standing or seated, encourage balance using inverted postures, and reduce stress with relaxation techniques
  • Designed for beginners of all ages, the step-by-step narration helps you practice slowly, correctly and in relation to the sound of your breathing
  • Strengthen your body with controlled stretching using creative visualization
Specifications
Media Format CD
Education Subject Matter Culture
Audience Students
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