The Power of an Employee Wellness Room

See how people at real businesses relax and refresh during the workday.

Wellness, wellness rooms, mindfulness, nap rooms, yoga, meditation

You know those moments at work when you get that email? Or when a project gets totally derailed, or you’re stuck on a problem you just can’t seem to solve?

That’s when you need a quiet place to escape, take deep breaths and restore your mental health. Office wellness rooms provide a haven for relaxation, whether that means meditating, stretching or even napping. Here’s how some real-life offices have imagined their wellness spaces.