Mind Reader Blue Glider Disk, 7" (CSLIDE-BLU)

Get a full body workout anywhere with the Mind Reader fitness glider disks. This simple, easy-to-use set of two disks can be used to make traditional workout moves such as squats, planks, and lunges more challenging. Designed to work on most surfaces, they're lightweight, compact, and fit in your bag. You can use them at home, work, gym, or while you travel. Perfect for any workout, these glider disks are great complementary exercise equipment for CrossFit, yoga, Pilates, ab workouts, and more. Use them to help tone abs, back, arms, or legs while doing many different exercises to make your workouts more challenging and effective. Use these fitness disks to create a low-impact, yet highly effective workout for your entire body. The gliders can help you tone your body, improve balance force, and tighten your core. This budget-friendly workout set of two gliders allows you to do total-body workouts anywhere and anytime, without the expense of pricey exercise equipment or gym memberships. Reach your fitness goals with this affordable and versatile tool. Use these disks to target and tone any muscle group in your body.