Small Journals

Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.

These Soft Cover Blank Books are great for a variety of projects. They can be used as a journal, to create a book, or even to illustrate in. The books can be kept in classrooms and at home to create spur of the moment activities! This book is portrait style, 7" x 8.5", and sold as a pack of 24..White Soft Cover.28 Pages per Book, 672 Total.7"W x 8.5"H

Level up your pickleball game by tracking, assessing, and building your skills with this invitingly illustrated monthly journal. In The Ultimate Pickleball Journal, pro pickleball athlete and author of Play Pickleball, Sydney Steinaker, gives you the tools you need to learn and develop your pickleball skills. This detailed and thorough guide helps you track everything from your day-to-day progress to learning new drills, strategizing gameplays, and more. Organized into 14 months to track your progress over more than a year, this undated journal allows you to add your own months and dates so you can start your journey at any time of the year and get use out of every page. The Ultimate Pickleball Journal includes: An overview of the history of the game Pickleball lingo, game basics, and must-have equipment An insider's guide to tournament life How to take care of your body and keep it in top playing form Checklists for daily training Skills assessments Gameplay analysis trackers Long-term goal logs Notes and game stats and more! Put your skills to the test, find your strengths, and work toward your athletic goals with this comprehensive journal. The Ultimate Pickleball Journal: Chart your Progress and Record your Games!.6.75" x 8.45", Paper Over Board Cover, Guided Journal.Visual Specialty Journal.192 Pages.Sports and Recreation.The Ultimate Pickleball Journal : Chart your Progress and Record your Games!

Travelogue journals are perfect for artists on the go. Hardbound with beautiful book cloth covers, the journals have exactly the right flexibility without sacrificing durability.The journals contain 128 pgs. of a heavy (130 gsm), acid-free drawing paper with good tooth. The paper is great for use with pen and ink, pencils, and markers. It also accepts light watercolor washes without buckling.Every journal comes with a durable elastic closure and a clear envelope tucked inside the back cover. The journals are available in five formats that are just right for artists..Hardbound with beautiful book cloth covers, the journals have exactly the right flexibility without sacrificing durability.Journals contain 128 pgs. of a heavy (130 gsm), acid-free drawing paper with good tooth (texture).Great for use with pen and ink, pencils, and markers.Accepts light watercolor washes without buckling.Every journal comes with a durable elastic closure and a clear envelope tucked inside the back cover.Journals are available in five formats that are just right for artists.size: 5 1/2 in. x 5 1/2 in..orientation: square.color: cadmium green

The Better Office Primary Journal fun-colored composition notebooks each provide 80 double-sided sheets sewn to the spine for letter/word formation. Each page features a pink baseline and a dotted midline for practicing optimal letter height and positioning. Narrow lines help guide hand-eye coordination. A 7.5" x 4" area at the top of each page provides a blank canvas for drawings to complement and encourage the student's creative writing..Primary notebooks perfect for drawing and writing practice.Four notebooks per pack.80 double-sided sheets per book; sheet dimensions: 7.5" x 9.75".Pages are designed with a 4" header for drawings and seven primary-ruled lines for practicing penmanship (printing or cursive).Features durable front and back covers in four assorted bright colors (blue, green, pink, and purple) of the same cover design.Pages are sewn and tape-bound into the spine for extra strength.Inside cover has printed capital and lowercase letters of the alphabet in both block letters and cursive writing for visual reference.Interior side of the back cover is left blank.For grades from K to 2

Since 1940, House of Turnowsky has been a leading-edge global brand, well-known for its creativity, innovation, and high-end designs. Elegant, classic, and original, Turnowsky's collections embody a timeless style. The TURNOWSKY name on every product is the sign of the brand's commitment to transforming the ordinary, bringing style and beauty to the everyday, and delighting hearts all over the world..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.House of Turnowsky.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

From Acadia to Zion, capture your national park adventures for posterity in this handsomely finished flexi-bound journal. Carry this unique journal with you as you take in breathtaking scenery and take on thrilling terrain. Featuring a soft, faux-leather cover and prompts throughout its pages, The National Parks Bucket List encourages you to detail every expedition, camping trip, hike route, and more. The journaling prompts for each park will inspire you to truly take in your time in nature and make note of the special memories you make, from your favorite trails to the most exciting flora and fauna you spot during your stay. For each of the 63 parks, find helpful facts on the terrain, geography, both natural and cultural history, and wildlife, as well as exclusive Bucket List Traveler tips and tricks to make the most of your time in the park..Subject/Genre: Travel Journal.Author: Linda Mohammad.Flexi-bind Book, 176 Pages.9780760386811.The National Parks Bucket List : The Ultimate Adventure Journal for all 63 Parks

Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is your new best friend, helping you climb the corporate ladder and promote shamelessly as you aim to reach your goals. With original and helpful advice throughout, this workbook gives you the confidence to go after what you want. Bring your career aspirations to life with prompts and journal entries to help you reflect on what you want to achieve, why you want to achieve it, and how you will. Daily affirmations will bring positivity into your journey to success and help you get what you want. Find the encouragement, inspiration, and useful advice you need to be happy and lift up not only yourself but those around you with Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams..6.75" x 9.05", Paperback , Guided Journal.Visual Specialty Journal.160 pages.Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams

The notebook measures 8.75'' x 7'', making it the perfect size for school and work. There are 120 college-ruled perforated sheets and an interior poly pocket. The front cover is a soft touch durable board cover. The binding consists of twin gold wire..120 College Ruled Sheets.8.75 x 7in Size.Interior Pocket.Gold Twin Wire.Color chosen at random.

The Carolina Pad Wildflower hardcover journal inspires journal and notekeepers alike, with its pretty interior and exterior. Contains 400 lined wood-free pages that are waiting to be filled with your thoughts and ideas..Hardcover journal for taking notes or making sketches.Each of the pages is lined and has a monochrome floral icon.Contains 400 pages of 80gsm wood-free paper.Comes in a Wildflower design either in purple or pink (color is chosen for you).Sheet dimensions: 6" x 8"

The Eccolo Daisy & Strawberry Bound Journal brings a fresh, cheerful look to your writing with its soft flexi PU cover featuring playful floral and berry artwork. With 192 lined pages, a coordinating peach ribbon, and green endpapers, it’s a sweet and stylish companion for notes, journaling, and everyday inspiration..Soft flexi 6" x 8" journal with daisy and strawberry artwork..Includes 192 lined pages on smooth 80gsm white paper..Finished with a peach ribbon bookmark and green endpapers for a charming touch.

Not only functional but pretty. The inside front cover has a pocket perfect for storing business cards, note, coupons, etc. The 5X7 size is ideal for keeping this notebook handy at all times..80 College Ruled Sheets.Soft touch board covers.Gold twin wire.Interior Pocket.Color chosen at random.

Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding

Water-resistant and velvety smooth to the touch, this Denik Samantha journal will hold up over time and always feel like magic in your hands..Softcover journal for taking notes or making sketches.Smooth vegan leather cover comes in orange with cream embroidery.Lined pages measure 5.75" x 8.25".Water-resistant and velvety smooth to the touch.Includes 144 cream pages.Features a ribbon bookmark.Glorious Smyth-sewn binding allows the journal to lay flat

Travelogue journals are perfect for artists on the go. Hardbound with beautiful book cloth covers, the journals have exactly the right flexibility without sacrificing durability.The journals contain 128 pgs. of a heavy (130 gsm), acid-free drawing paper with good tooth. The paper is great for use with pen and ink, pencils, and markers. It also accepts light watercolor washes without buckling.Every journal comes with a durable elastic closure and a clear envelope tucked inside the back cover. The journ als are available in five formats that are just right for artists..Travelogue journals are perfect for artists on the go.Hardbound with beautiful book cloth covers, the journals have exactly the right flexibility without sacrificing durability.Journals contain 128 pgs. of a heavy (130 gsm), acid-free drawing paper with good tooth (texture).Great for use with pen and ink, pencils, and markers.Accepts light watercolor washes without buckling.Every journal comes with a durable elastic closure and a clear envelope tucked inside the back cover.Journals are available in five formats that are just right for artists.Size: 5 1/2" x 8 1/4".Orientation: portrait.Color: ultramarine blue.size: 5 1/2 in. x 8 1/4 in.

Float away on the wings of a pastel-hued dream with the Carpe Diem Feathers journal. A beautiful journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover with a pastel Feathers design in hues of blue, pink, and green on a beige background and coordinating inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark

Fall in love with writing all over again with this beautifully designed spiral notebook set that blends sweet style with everyday functionality. Covered in a playful heart pattern and accented with elegant gold details, this notebook is perfect for journaling, note-taking, planning, or gifting for Valentine’s Day and beyond. KEY FEATURE: The sturdy spiral binding allows the notebook to lay flat for comfortable writing, while the durable cover helps protect pages from daily wear and tear. KEY FEATURE: Included with the notebook is a coordinating heart-top ballpoint pen that stores neatly along the spine, ensuring you always have a matching pen ready to go. Finished with a secure elastic closure to keep pages organized, this set is ideal for school, work, or personal use and makes a thoughtful gift for anyone who loves stationery with a little extra heart..Journal.College Ruled.108 Pages.Capture your thoughts in style with this love-themed spiral notebook that pairs charming heart artwork with a matching heart-top pen for a perfectly coordinated, gift-ready journaling set.

These Soft Cover Blank Books are great for a variety of projects. They can be used as a journal, to create a book, or even to illustrate in. The books can be kept in classrooms and at home to create spur of the moment activities! This book is portrait style, 7" x 8.5", and sold in a pack of 12..White Soft Cover.28 Pages per Book, 336 Total.7"W x 8.5"H

Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding

Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. *Honorable Mention, 2023 Foreword INDIE Book Award* You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome, Embracing self-acceptance, Rethinking conventional success, Raising your standards, Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back. Power Mood : Unlock Your Confidence, Transform Your Life & Command Your Value.6.3" x 8.75", Paper Over Board, Guided Journal.Visual Specialty Journal.208 pages.Self Help.Power Mood: Unlock Your Confidence, Transform Your Life & Command Your Value

Brimming with rituals, wishes, and enchantments to encourage spiritual growth, the Find Your Magic journal is an illuminating guide to harnessing the Earth's power for personal reflection. Featuring beautiful illustrations, it reveals how magic can be used as a force for good that protects and promotes our well-being, attracts abundance, and brings about prosperity. The everyday Inspiration Journal series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life or slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series and elegant journal in which you can record your thoughts, aspirations and progress..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Everyday Inspirational Journal for self improvement journey. With a simple, easy-to-follow structure, the journal is filled with powerful prompts and helpful trackers to illuminate your way..Quarto Find Your Magic: A Journal: Create the Magical Life of Your Dreams through Intention Setting and Following Your Path to Joy. Reflective meditations and thoughtful journal prompts for every season help you connect with nature and the magic of the world around you on the path of mindfulness and self-care.

The Clever Fox Bucket List Journal is designed to help you tick off the adventures you dream of and create unforgettable memories that will last a lifetime. Live a life of adventure and create a lasting legacy. Start your greatest adventure. This A5 journal is the perfect companion to plan how you will live out your dreams and record every amazing memory along the way..DREAM BIG & START YOUR GREATEST ADVENTURE: Why settle for a boring existence if you can do absolutely anything? This Bucket List Journal is a powerful tool that will help you plan 100 unforgettable adventures and make your wildest dreams a reality..SCAPE THE ROUTINE & MAKE EVERYDAY COUNT: The journal begins with 300 bucket list ideas from all over the world to help you dream big. Next, there is an empty bucket list with 100 entries to fill out, a vision board, and a map to plan your adventures..CREATE MEMORIES THAT WILL LAST A LIFETIME: A unique feature of this bucket book is its 2 detailed "Before" and "After" pages. The "Before" page will help you plan your adventure in detail. The "After" page will help you preserve every precious memory.MEDIUM FORMAT, STICKERS & USER GUIDE: This bucket list book journal comes in A5 format (5.8x8.3 inches) and has a durable eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic band, 3 bookmarks, stickers, and user guide..Start living your life to the fullest

Known for their diminutive size, bright iridescent colors, and hovering flight, hummingbirds live only in the Western Hemisphere. However, they can be found almost anywhere between Argentina and Alaska. Early Spanish explorers called these migratory birds joyas voladoras, or flying jewels. This colorful calendar features beautiful images of these vibrant little birds..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Hummingbirds.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

A journal that is really more of a conversation than anything else, the Mom & Me journal is for mother-child duos looking to get to know each other better. A stress-free way to communicate your odd quirks, the Mom & Me journal encourages a deeper sense of connection between mother and child. Every mom is terribly curious about what goes on in her kid's head—what they like and dislike, what their dreams are, and how they want to reach those dreams. Kids want to know what their mom's favorite things are, what parts of their life were most memorable, and what their mom was like at their age. Were they always the maternal figure they see now? Or have we all gotten a bit of wildness from our mothers? Find honesty, vulnerability, understanding, and maybe a little bit of humor with this fun journal for two. Some of the 200 prompts and exercises include: Are there ways to work small treats into your life? Would you rather be an average person living today or royalty living in the 1500s? Where do you go when you need to think? Of all our family traditions, which one is your favorite? You'll also find do-it-yourself pie charts, future adventure planning, family superlatives, and other interesting journal prompts. Set some guidelines and get ready to break down some walls with the Mom & Me journal. Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition).6.05" x 8.4", Paperback, Layflat Guided Journal.Visual Specialty Journal.204 Pages.Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition)

The beautiful pattern in this vibrant calendar provides a taste of Italy you can experience at home! Its original, floral design includes sparkling foil highlights that evoke a sense of Tuscan travels. This lively calendar is guaranteed to brighten, and bring inspiration to, your days all year round..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Tuscan Delight.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal..6"x 8.42", Paperback, Journal.Visual Specialty Journal.204 pages.The first chapter is a section for you to track your mood, energy level, and habits throughout the day. The purpose of this is to help you notice when anxiety most affects you. Perhaps it's first thing in the morning when the trials of the day loom heavy ahead. Or perhaps your consciousness is weighed down as the sun sets because you perceive there's too much left undone..The following chapters help you develop healthy coping strategies and habits to slow the steady build of anxiety down. Thoughtful prompts, exercises, and additional trackers will guide your self-care and wellness journey from the early stages to an established practice..The journal ends with a chapter that is much like the first but will instead hopefully track the positive progress you've made to encourage further growth of sustainable happiness and healthy practices..Quarto Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free. Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.

These hard cover books help track students' handwriting progress. Colorful distinctive covers make it easy to find the grade level and ruling you are looking for. Inside front cover is printed with the alphabet. Spiral bindings help the book lay flat for note taking. Perfect for interactive note taking. Rulings conform to D'Nealian® (Grades 1, 2 and 3); Zaner-Bloser™ (Grade 2) handwriting styles. Books contains 100 sheets or 200 pages. Ruling: 1/2". Dotted Midline: 1/4". Skip Space: 1/4". Picture Story Space: 4.5". Measures 9.75" x 7.5"..Picture Story Journal for Grades 1-3.Yellow Elephant hard cover.9.75" x 7.5"; Ruled for D'Nealian® Grades 1, 2 & 3 and Zaner-Bloser™ Grade 2.Rulings conform to D'Nealian (1, 2 and 3) and Zaner Bloser (2 and 3) handwriting styles.Sheets include a 1/4" dotted midline, skip space and 4-1/2" picture story space at the top to engage children's creativity and enthusiasm.Composition book contains 100 sheets or 200 pages.Perfect for interactive notetaking..Great handwriting practice for your students with space for drawing pictures.

The college-ruled sheets and double gold spiral binding make it easy to flip through the pages as you write. The elastic closure keeps the Journal contents secure and protected. These fashionable Journals come in 3 unique designs to keep you fashion forward. Each Journal cover has a printed design on the outside and coordinating solid color on the inside. 100 college ruled pages allow ample space to record information. They are perfect for home, school and business. Use them for taking notes, creative writing, as a diary and more! Mix and match these Journals with our Signature Series File Folders for a coordinated look. Measures 5-3/4" x 8". Each pack includes 3 journals..5-3/4" x 8" perfect for purse, backpack or briefcase.100 college ruled pages allow ample space to record information.Pack of 3.Each Journal cover has a printed design on the outside and coordinating solid color on the inside.Double gold spiral binding with elastic closure to secure pages.Signature Series Journals feature 3 decorative designs to record your thoughts and ideas.Signature Series Decorative Journals let you record your thoughts, notes and ideas with style

Style and function are at play in the Carolina Pad All A Bloom Hard Cover Journal. Take Notes, make lists, organize and jot your thoughts, l are just some of the tasks the journal can handle. There is also an interior pocket for business cards, coupons, notes..150 Lined Sheets.Soft Touch Hard Board Covers.Gold Twin Wire.Interior Poly Pocket.Color chosen at random.

Experience the Martha Stewart Hardcover Journal. This 6" x 8" spiral journal features 192 acid-free pages, an elastic closure, and durable metal corners, making it a stylish and practical choice for all your writing needs..192 Pages.Elastic Closure.Metal Corners

This visually driven journal makes it easy for people to get their "overthinking" out of their heads and onto paper. Brimming with Michelle Rials' beloved, fun-to-read charts and plenty of blank pages to process emotions, this encouraging journal is a must-have companion for people who love humorous, relatable visuals and anyone who needs space to feel their feelings. FOR FANS OF the Am I Overthinking This? book: This journal is the perfect companion for fans of Michelle Rial's bestselling book, providing them with an inviting space to do their own overthinking. BEAUTIFUL ACCESSORY: With an eye-catching title and a colorful cover, this stylish package makes the perfect statement accessory. EASY TO USE: Featuring simple encouragement, relatable and witty charts, and blank pages for reflection, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. VALUABLE CONTENT: Touching on themes of stress and anxiety, this journal offers compassion and encouragement for all of life's overwhelming moments. Perfect for: Fans of the Am I Overthinking This? book Teens through early thirtysomethings looking for a space to capture their overthinking People who love fun, visual charts Fans of Michelle's Instagram account and her graphics around the web (whether they know her by name or not) Journalers who need to write out their anxieties to get them off their minds.Format: Visual Specialty Journal.Type: Blank Pages with Encouragement and Charts.Number of Pages: 128.Try not to overthink it. Am I Overthinking This? meets The Journal of Awesome in this visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."

The Blueline executive journal features a perfect binding with a lizard-like hard cover for durability and strength. Includes 144 white premium paper pages with blue ruling and margin. Printed with vegetable oil based ink for less impact on the environment. Contains 50% postconsumer recycled paper. Acid-free paper won't change color over time. Forest Stewardship Council (FSC) certified to help promote environmentally appropriate, socially beneficial, and economically viable management of the world's forests..Executive journal with twin-wire binding for you to take and organize your notes.Features blue-ruled white paper with margin.Includes 144 pages.Features a lizard-like hardcover in grape color for durability and strength.Sheet dimensions: 7.25" x 9.25".Contains 50% postconsumer recycled paper.Printed with vegetable oil based ink for less impact on the environment.Acid-free paper won't change color over time.Meets or exceeds the FSC standard

Elevate your writing experience with this Martha Stewart journal, featuring a durable faux leather cover for a sophisticated touch and acid-free pages that preserve your notes and ideas beautifully over time..Measures 6x8".Faux Leather Cover.256 Lined Ivory Acid Free Pages

The Martha Stewart steno book is great for taking notes in meetings, conferences, or class. Features paper cover with a linen texture finish, 100 acid-free sheets with soft gray lines. Spiral gold-tone metal wire keeps the notebook firmly intact..Steno book for taking notes in meetings, conferences, or class.Features 100 acid-free sheets with soft gray lines; dimensions: 6" x 9".Narrow-ruled for convenient use.Features paper cover with linen texture finish in navy.Spiral gold-tone metal wire keeps the notebook firmly intact

This Martha Stewart Discbound Deluxe Bullet journal kit includes three poly stencils, 100 dotted sheets, and four washi tapes for use with Discbound notebooks..Journal kit for use with the brand's junior Discbound notebooks.Refill sheet size: 8.5" x 5.5".Includes three poly stencils, 100 dotted sheets, and four washi tapes

Set of A5 flexi spiral journals with 256 lined pages, gold accents, and stylish designer details..A5 spiral journals (5.8” x 8.3”) with 256 lined white pages (80 gsm).Flexi construction with rounded corners and light gold spiral binding.Made in Vietnam

This journal is designed to be a guide that you can go through at your own pace. It provides thought-provoking questions that allow you to explore the current direction of your life and help you to create a more peaceful balance. There are no right or wrong answers. Use RE-Focusing on Your Journey: A Guided Anxiety Journal as a roadmap to help you think about where you are today and how you can make your life better in the future. Use the questions in the book as prompts for your written responses. Do as much or as little as you feel ready for. Anxiety is real. This journal will allow you to take time for yourself and help you create the path you want for your life. This journal is written by Angela Stephens who is not a physician or counselor, but rather a mother, an entrepreneur, and someone who makes it a priority to show kindness, encourage others, and inspire individuals. It is a result of her own personal challenges and the strategies and tools she used to create her current life path..This journal is designed to be a guide that you can go through at your own pace.Provides thought-provoking questions that allow you to explore the current direction of your life and create a more peaceful balance.Dimensions: 6.3"W x 8.6"H x 0.5"D.This journal will allow you to take time for yourself and help you create the path you want for your life.This product is manufactured by a certified WBE (Women Owned Business).This product is manufactured by a certified DOB (Disability Owned Business)

Record inspiring thoughts and ideas anytime in these pocket journals. Each book boasts 48 pages that offer plenty of space for planning out new strategies, while the ruling on each page provides guidance for bulleted note-taking. These TRU RED assorted-color pocket journals feature a flexible cover for improved storage and portability and are easy to fit in pockets and purses..Perfect size to collect your thoughts on the go.48 lined pages.Pocket size (3.5" x 5.5").Red, charcoal and black soft cover.80gsm/20lb.Keep track of important events and dates with this 3-pack of TRU RED assorted-color pocket journals.

JAM Paper & Envelope's Hardcover Journal Notebooks with Elastic Closure are classic, colorful, and attractive notebooks that will hold up to all of your journaling needs. Featuring a covered cardboard hardcover, elastic band closure, lined paper page layout, and bookmark string, these journals are extremely useful and easy to travel with! Take them to class, the office, keep them by your bed, or use them as a field notebook! These notebooks are perfect for journaling, taking notes, using as a homework book, and are great at home, the office, school, or on the go! These notebooks are available in several colors and two different sizes. Travel Size: 4 x 6 inches. Large: 5.88 x 8.5 (5 7/8 x 8 1/2) inches. Colors: Caribbean Blue, Green Apple, Grey, Plum Purple, Sunburst Orange, and Pink Berry..Green apple hardcover notebook/journal.Size: Travel (4" x 6").Sold individually.Green Apple Hardcover Notebook / Journal.Size: Travel (4 x 6 inches).JAM Paper® Notebooks and Journals contain quality paper for note taking, journaling, office use, and more!

Stylish 6 x 8 navy Saffiano journal with front pocket, snap closure, and 256 ivory lined pages..Navy Saffiano-textured cover with silver snap closure.Front pocket for cards, notes, or accessories.256 ivory lined pages with ribbon marker and grey endpapers

Improve your swing, note down every hole-in-one, and keep score of all your games in this handsome, compact, vegan leather–bound scorekeeping journal. With a handy 3.5" × 5.5" size that tucks neatly into your pocket or bag, The Golf Scorecard keeps your golfing progress organized in one easy-to-access place. Complete with a year-round calendar, practice log, My Goals page, and game score and stats sheets, every game can be remembered or used to improve each new drill. Record your practice times, scores, stats, and overall experience with the practice log, including up to 52 practice sessions with 19 drills per session. Reach every goal by planning, tracking progress, and including a timeline for every achievement. From the putting green to the golfing range, The Golf Scorecard is your personal companion for whatever you strive to achieve. With this engaging and organized scorekeeper, you can note down every play, including: Distance Goal, Minutes Practiced, Number of Balls Shot, Shots Made, Success Ratio and more! Improve your golf game with each entry and find the tools to achieve your goals. The Golf Scorecard is here for every birdie, par, and hole-in-one!.3.5" x 5.5" Flexi-bind, Guided Journal.Visual Specialty Journal.96 Pages.The Golf Scorecard : Master Your Stats

Designed to be useful and featuring a lay flat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to - Identify your body’s anxiety signal - Practice mindfulness techniques to calm yourself - Discover how anxiety impacts your physical and mental health and Develop coping skills for your stress..6.05" x 8.4" Guided Journal/Workbook Featuring a lay flat binding for easier writing and self-reflection.As you work through the book, you’ll find that you have the tools to overcome your anxiety and be a better you. Life is full of stress, but you’ve got this. When you tame your anxiety, you’re on your way to a calmer future..192 Pages.With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you. Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help. By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.

The Travel Journal for Kids provides a great way for kids to document several of their childhood vacations in one memorable keepsake journal. The two pages per day design features a few simple questions to help record the big and small things that happen each day..Enjoy writing again in a travel journal.Comes in royal blue and made of paper.Rule type: ruled; sheet dimensions: 5.5" x 8.5".Dimensions: 6.39"W x 8.7"H x 0.85"D.Each travel journal contains 60 blank pages for your notes and sketches.Includes planning pages: vacation planner, motivational quotes, daily planner, space for photos, and colored grid.Wire binding allows book to lie flat on desk surface for maximum writing area.Hard cover keeps inner pages protected from daily handling

With its simple yet structured graphic layout, the classic black PRO Pad helps you organize your ideas and thoughts. Jot down notes in meetings and keep track of action points and next steps. The PRO Pad flips open from the top, while each ivory-colored page is detachable so you can share or discard your notes as you work your way through each project..Cardboard cover, rounded corners.Ivory colored acid free paper.All sheets detachable.Areas for names, agenda/in-depth notes, key subjects/action points, next steps.100 g/m².All the tools any professional needs to be productive at work and on the move

The Travel Journal for Kids provides a great way for kids to document several of their childhood vacations in one memorable keepsake journal. The two pages per day design features a few simple questions to help record the big and small things that happen each day..Enjoy writing again in a travel journal.Comes in pink and made of paper.Rule type: ruled; sheet dimensions: 5.5" x 8.5".Dimensions: 6.39"W x 8.7"H x 0.85"D.Each travel journal contains 60 blank pages for your notes and sketches.Includes planning pages: vacation planner, motivational quotes, daily planner, space for photos, and colored grid.Wire binding allows book to lie flat on desk surface for maximum writing area.Hard cover keeps inner pages protected from daily handling

From the deserts of Death Valley in California to the vistas of Mount Desert Island in Maine—and so many parks in between and beyond—this is the only book you need to plan and commemorate your trip. Planning a vacation is time consuming and often overwhelming. And, while you're left with lots of memories, they tend to blend together and get fuzzy in detail over time. National Parks Sticker & Logbook is here to tackle both challenges, as the one-stop resource for planning your trip and recording your adventures. Divided into nine sections of the United States, from the Northeast to the Southwest, this guided workbook makes it easy to map out your journey. In these pages, you'll find out where you can visit parks such as: The newest (New River Gorge), The oldest (Yellowstone), The smallest (Gateway Arch), The largest (Wrangell-St. Elias), The lowest (Death Valley), The largest high-latitude sand dune field (Kobuk Valley), The deepest lake (Crater Lake), The most underwater (Dry Tortugas),The longest known cave system (Mammoth Cave),The only one south of the equator (National Park of American Samoa) and The one entirely situated north of the Arctic Circle (Gates of the Arctic) Each entry includes an introduction to the park with a brief history, key features, fun facts, recreation tips and pertinent park information including location, climage, peak season to visit, unique flora and fauna to look for, from orcas, moose, or caribou in the north, to javelina, saguaro cactus, or roadrunners in the south, general activities for that park, like stargazing in Bryce Canyon, river floating in Grand Teton, snorkeling in Biscayne, mountaineering in Denali, or caving in the Great Basin, specific trails to hike, can't miss sites to visit, or annual gatherings to attend, unique travel tips, suggestions of nearby points of interest, including national monuments, wild and scenic rivers, recreation areas, historic sites, and more, space to record where you stayed, your favorite places to eat, space for more thoughtful, introspective reflections, room for national park passport stamp..6.15" x 8.45", Paperback, Layflat Guided Journal.Visual Specialty Journal.208 Pages.Travel Theme.National Parks Sticker & Logbook : Plan Your Trip and Record Your Adventures - Includes Stickers for All 63 Parks

Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up..6.75"x 9.05", Paperback, Journal.Visual Specialty Journal.160 pages.As you make your way through the pages, you will learn to separate yourself from your anxious thoughts, break unhelpful thought patterns, practice how to confront and manage your fears, find strategies for focusing on the present moment and practice techniques to keep anxiety at bay for the long haul..Quarto Find Your Calm: A Workbook to Manage Anxiety helps you find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.

With endless lists of daily tasks, work, and commitments, we often deprioritize the most important thing…Ourselves. With the Clever Fox Self-Care Journal, start prioritizing YOU. Commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to guide you. Build a happier and healthier mindset with the power of practicing self-care Consider how your everyday habits affect your wellbeing With this A5, 90-day wellness journal, build positive habits that will help you grow and flourish. The perfect self-care gift for yourself or a loved one..FOCUS ON SELF-CARE WITH 90 DAYS OF WELLNESS PLANNING: Clever Fox Self-Сare Journal is a 3-month guided mental health journal that will help you prioritize your well-being and develop a habit of daily self-care.BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools to help you pinpoint the changes you can make to improve your well-being..SUPPORT A POSITIVE OUTLOOK ON LIFE WITH DAILY JOURNALING: Every morning, practice gratitude and choose your affirmation to foster positivity. Every evening, reflect on your day and build self-awareness by answering two questions that change daily..A5 SIZE, STICKERS & OTHER FEATURES: This A5-sized mood journal (5.8x8.3 inches) has an eco-leather hardcover, thick 120gsm paper, pen loop, elastic closure, and 3 bookmarks. The mood journal comes with 3 sheets of stickers and user guide..Need to reconnect with your sense of self?