Children's Mindfulness Books

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength..Subject: Mindfulness.Author: Whitney Stewart.50 cards; 8 page booklet.ISBN: 9781782853275.Recommended for ages 4-10 years.50 cards.Research shows that practicing mindfulness has many emotional and physical benefits

They highlight the need for children to find a way to relate in a way that also allows for some thoughtful conversation about themselves and how they feel about the characters. Children need outlets to express their feelings. Stories in this set are evocative and meaningful. Social/Emotional learning is key to a young child's development. Each story focuses on a situation that they may encounter and need to deal with at some point. A terrific set of stories. Each in its own way provides clarity and meaning. Each 7 book set consists of: Big Dance, Keith Among Pigeons, The Acrobat, For the Love of Lettuce, Where Did You Go Today?, Beyond the Fence, Sand Between My Toes..Age group 3-7 years.Child's Play Books.9781786289858.Set of 7 books..Social/Emotional learning is key to a young child's development..A terrific set of stories, each in its own way provides clarity and meaning..Learning about differences and how to handle questions that may arise, taking chances and understanding outcomes, and exploring self-worth are some of the themes running through these stories..Each story focuses on a situation that they may encounter and need to deal with at some point..This lovely grouping of paperback stories focuses on personal expression in one form or another

This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. The lessons fit easily into any schedule and require minimal preparation. Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and year..Grades PreK-2 / Ages 4-7.Brain-Focused Strategies for Learning - and Living.Transforms classrooms into focused learning environments.Helps teachers motivate at-risk learners so each child can thrive - academically, socially, and emotionally.Brain-Focused Strategies for Learning—and Living.

These books show children the ways that they can boost their mood and expand their horizons by making small, positive changes. Set focuses on freedom, inner peace and support. This set teaches that doing something for yourself is just as important as doing something for others. Happiness comes from within. Four titles include: The Jar of Happiness, Crunch!, Beyond the Fence, and Where Did You Go Today?.Age group 3-6.4 different authors.Social Emotional Learning.Great teaching tool.4 Book set.This set teaches that doing something for yourself is just as important as doing something for others. Happiness comes from within.Understanding what makes you happy, is ultimately the key to exploration and change.Set focuses on freedom, inner peace and support

An effective kindergarten workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Kindergarten workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Curiously Calm with Curious George follows everyone's favorite monkey as he works to regulate big energy and emotions. All feelings are okay, but sometimes our feelings don't make us feel good. In this reassuring book, kids and grown-ups will learn soothing and fun practices to try when they're looking for that curiously calm feeling. Featuring original artwork from Margret and H. A. Rey's timeless picture books, and text by psychologist Dawn Huebner, PhD, this book encourages readers to breathe deeply alongside everyone's favorite curious little monkey, Curious George. Helpful back matter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings..Age group 4-8 years.Author Dawn Huebner, PhD.Social Emotional Learning.1 Book.Helpful back matter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings..Explore different calming actions and activities for young readers to turn to when experiencing big emotions..Curious George has delighted and inspired kids and their families for 80 years..Soothing advice is paired with H. A. Rey's illustrations of the famously inquisitive little monkey..Mindfulness meets monkey business

The Feelings Family helps children explore how feelings can look on the outside and feel on the inside. This book set teaches children about Happy, Sad, Angry, Scared, and Surprised through lively characters and relatable scenarios. Prompts and questions are included within the 5 books to engage children and spark thoughtful conversations. Perfect for calm-down corners, therapy rooms, classrooms, and more..Navigate feelings through storytelling and playful learning! The Feelings Family helps children explore how feelings can look on the outside and feel on the inside..This book set includes five 24-page books that teach children about Happy, Sad, Angry, Scared, and Surprised through lively characters and relatable scenarios..Each book centers on one core emotion, brought to life through the characters' imagination for an engaging, memorable journey to social-emotional understanding..Prompts and questions are included within the 5 books to engage children, guide discussion, and spark thoughtful conversations..The Feelings Family Core Feelings Book Set is the perfect social emotional learning activity for calm-down corners, therapy rooms, classrooms, and more.

This bundle includes two award-winning workbooks: Social Skills Activities for Today's Kids, Ages 4-5 and Heart and Mind Activities for Today's Kids, Ages 4-5, both designed to help preschoolers build meaningful friendships and learn essential social behaviors. Social Skills Activities for Today's Kids introduces children to the fundamentals of making friends and interacting positively in various social settings. It includes 75 engaging activities such as puzzles, coloring, tracing, and hands-on projects, all focused on topics like sharing, kindness, taking turns, and understanding feelings. This workbook also features a social skills handbook that children can remove and use to continue practicing their new skills beyond the book. Key topics covered include making friends, playing with others, using nice words, being at school, and learning good habits when going places. Heart and Mind Activities for Today's Kids complements the first workbook by focusing on emotional well-being and mindfulness. Through 75 fun and educational activities, this book helps children learn how to manage their emotions, reduce anxiety, and build empathy. Activities such as art projects, puzzles, calming coloring pages, and heart and mind games offer children the opportunity to practice valuable life skills, like self-regulation, positive self-talk, and understanding others' perspectives..Both workbooks offer 75 fun and meaningful activities, including puzzles, coloring, art projects, games, and more, designed to make learning about social skills and emotions interactive and enjoyable..For ages 4-5 years.The bundle includes two award-winning workbooks focused on developing social skills and emotional intelligence, helping children build positive relationships, and navigate social interactions..Children will learn important concepts such as making friends, sharing, taking turns, understanding feelings, and practicing kindness, helping them develop positive behaviors for school and beyond..The Heart and Mind Activities workbook helps children gain mindfulness skills, reduce anxiety, and develop self-awareness through calming exercises, emotional awareness, and positive self-talk..Both workbooks include activities that are ideal for use at home or in the classroom, offering tools for conversation starters, and resources for teachers to incorporate into daily routines..The Making Friends & Social Skills Bundle, Grade PreK is the perfect resource to support young children in developing key social and emotional skills essential for forming positive relationships and navigating everyday interactions

Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing. Expanding the caterpillar gives the child feedback about how to breathe. This encourages a child to breathe more often resulting in a calmer child, more breathing means more emotional control. The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system, resulting in a calmer child. Counting to calm is a great way to have a child use their breathe and sensory system (touch) to change the way they feel. Counting is a simple task to focus on helping a child regain control of their nervous system. Calmee is special in that Calmee offers 3 different ways for a child to calm down, all children need different techniques depending on the day. Mindful ABCs Book is a magical book that turns learning into a journey of inner peace and tranquility for your little ones- plus Calmee is a long for the ride. With 26 unique breathing techniques tucked within each letter, your child will master mindfulness like a Zen guru! From 'A' for 'Affirmation Breath' to 'Z' for 'Zen Breath,' these whimsical and witty exercises will have your kids floating on cloud nine..'Mindful ABCs' – the magical book that turns learning into a journey of inner peace and tranquility for your little ones- plus Calmee is a long for the ride.3-10 years.1 Soft Plush, 1 Book.Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing.The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system.Who knew ABCs could be so brain-boosting? Our mindfulness techniques not only soothe the soul but also enhance cognitive abilities, giving your child an extra edge for their bright future..This bundle includes Calmee the Caterpillar plus Calmee Breathes with the ABCs Book!

Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing. Expanding the caterpillar gives the child feedback about how to breathe. This encourages a child to breathe more often resulting in a calmer child, more breathing means more emotional control. The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system, resulting in a calmer child. Counting to calm is a great way to have a child use their breathe and sensory system (touch) to change the way they feel. Counting is a simple task to focus on helping a child regain control of their nervous system. Calmee is special in that Calmee offers 3 different ways for a child to calm down, all children need different techniques depending on the day. Invest in your child's emotional well-being with Calmee's Quest. It's more than just a book; it's a pathway to emotional resilience, understanding, and healthier relationships. Order your copy today and watch your child embark on a transformative journey towards emotional intelligence. Calmee's Quest is the story of how Calmee the Caterpillar helps a girl navigate the big emotions of daily life..By learning to identify their own emotions, children are better equipped to understand and empathize with others. This is a fundamental skill for building positive relationships..3-10 years.1 Soft Plush, 1 Book.Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing.The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system.Recognizing and addressing emotions early can have a profound impact on a child's mental health. Calmee's Quest empowers kids to manage their feelings constructively..This bundle includes Calmee the Caterpillar plus Calmee's Quest Board Book!

This bundle includes Social Skills Activities for Today's Kids Workbook, Ages 6-7 and Heart and Mind Activities for Today's Kids, Ages 6-7, offering a comprehensive approach to teaching kids how to navigate social situations with confidence and empathy. The Social Skills Activities for Today's Kids Workbook provides 75 engaging activities and hands-on projects to help children practice key social skills such as making friends, sharing, taking turns, and being kind. With activities that include tracing, writing, coloring, drawing, cutting, and gluing, this workbook makes learning fun and interactive. Topics covered include making friends, classroom rules, healthy habits, playground safety, and more. Additionally, a social skills handbook and "Talk with Your Family" discussion starters ensure that learning continues outside of the workbook, fostering ongoing parent-child interaction. The Heart and Mind Activities for Today's Kids workbook complements the first by focusing on emotional well-being and mindfulness..Children learn essential life skills such as respecting others, following classroom and playground rules, and engaging in real-world situations like dining out and shopping in both workbooks..For ages 6-7..The Social Skills Activities for Today's Kids Workbook, Ages 6-7 and Heart and Mind Activities for Today's Kids, Ages 6-7 workbooks offer 75 activities each, helping children build key social skills..Hands-On Learning Activities: Both workbooks feature a variety of hands-on activities, including coloring, drawing, writing, puzzles, art projects, and games, to make learning fun and interactive..The Heart and Mind Activities workbook helps children develop mindfulness, manage anxiety, and understand their emotions, while teaching empathy and positive self-talk for better social interactions..Includes "Talk with Your Family" discussion starters and a social skills handbook to reinforce lessons at home, providing opportunities for parents and children to engage in meaningful conversations..The Making Friends & Social Skills Bundle, Grade K is a dynamic two-book set designed to help young children build essential social and emotional skills for positive relationships

Combine creativity and self-care with this engaging one-of-a-kind journal that guides children through mindfulness activities, self-reflection prompts, and more. The hand2mind Filling My Jars teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations). This journal comes with three colorful jars that children will use to store their gratitude, worries, and affirmations. At the end of the journal, children will find sticker sheets to decorate their jars and self-care slips. They can draw and write on these slips and drop them into their jars as they go. When children finish the Filling My Jars journal, they will have a clearer idea of their goals, what makes them happy, and who they are..Combine creativity and self-care with this engaging one-of-a-kind journal.Recommended for ages 5-10.Teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations).80-page interactive journal includes self-reflection and mindfulness exercises.Box includes: interactive journal, three jars (gratitude jar, worries jar, affirmations jar), and colorful stickers to decorate the jars

Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing. Expanding the caterpillar gives the child feedback about how to breathe. This encourages a child to breathe more often resulting in a calmer child, more breathing means more emotional control. The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system, resulting in a calmer child. Counting to calm is a great way to have a child use their breathe and sensory system (touch) to change the way they feel. Counting is a simple task to focus on helping a child regain control of their nervous system. Calmee is special in that Calmee offers 3 different ways for a child to calm down, all children need different techniques depending on the day. How Calmee Feels Book is a captivating and essential tool for parents seeking to empower their children with emotional intelligence. In the rollercoaster of childhood, kids often find themselves grappling with a whirlwind of emotions - happiness, sadness, anger, excitement, confusion, and so much more. Understanding these feelings is crucial for their personal development and building healthy relationships. Follow calmee as he experiences a whole range of emotions!.How Calmee Feels book is a captivating and essential tool for parents seeking to empower their children with emotional intelligence..3-10 years.1 Soft Plush, 1 Book.Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing.The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system.Understanding feelings is crucial for their personal development and building healthy relationships. Follow calmee as he experiences a whole range of emotions!.This bundle includes Calmee the Caterpillar plus How Calmee Feels Book!

Develop positive behavior through reading and discussions about emotions and social interaction. Stories told from the perspectives of diverse children enable students to learn about relationships and feelings! MySELF's I Have Feelings books help children recognize and understand feelings, while also building empathy. The inside front cover of each book offers teaching tips to ease conversations about behavior while building reading skills to meet Common Core Standards. The inside back cover offers post-reading questions and real world connection opportunities. Four theme sets emphasize the abilities and character traits that enable people to work with others, learn effectively, and play important roles in their families and communities..Improve reading skills while encouraging discussions about emotions, social interactions, and diverse relationships..Promote mindfulness and positive behavior through valuable lessons on managing moods and expressing emotions effectively..Empower children to make thoughtful decisions and navigate social interactions with confidence and empathy..This captivating collection of six books is crafted to foster essential social skills in young readers.

Using prompts and activities, the hand2mind Express My Feelings journal encourages children to engage with their feelings and make a personal connection with how they feel. This child-friendly journal introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in between. Children use this journal to learn to identify their feelings, select from three actions they might take when feeling this way, and reflect on what makes them feel the way they do. Also includes 10 reflection activities that help children learn to practice mindfulness..This journal encourages children to engage with their feelings and make a personal connection with how they feel.For ages five and up (grade level: K-5).Covers 20 different feelings (Grateful, Lonely, Peaceful, Nervous, Scared, and More).Contains 68 pages.Helps children identify, communicate, and record their feelings.10 reflection activities provide an opportunity to extend learning