Mindfulness Activity Books

33 results
Social and Emotional Learning Activities Activity Book image 1
Item: 24534811
Model: EMC6095

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:• Real-world scenarios• Mindfulness activities• Communication activities• Creative writing• Mazes, puzzles, and games• Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction or small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• elf-awareness• Self-management• Social Awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 4-5 years.ISBN: 9781645141662.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.

Price is  $24.39
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Quarto Mindful in Minutes: You Are Not Your Thoughts Guided Journal, 7.3" x 9.5", Multicolored, 160 pages (9780760385425) image 1
Item: 24634529
Model: 9780760385425

Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxiety—with some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smith—host of the iTunes chart–topping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Family—takes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal

Price is  $20.49
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Child's Play Books Peacefulness/Mindfulness/Happiness/Acceptance, 7/Set (CPY9781786289858) image 1
Item: 24604125
Model: CPY9781786289858

They highlight the need for children to find a way to relate in a way that also allows for some thoughtful conversation about themselves and how they feel about the characters. Children need outlets to express their feelings. Stories in this set are evocative and meaningful. Social/Emotional learning is key to a young child's development. Each story focuses on a situation that they may encounter and need to deal with at some point. A terrific set of stories. Each in its own way provides clarity and meaning. Each 7 book set consists of: Big Dance, Keith Among Pigeons, The Acrobat, For the Love of Lettuce, Where Did You Go Today?, Beyond the Fence, Sand Between My Toes..Age group 3-7 years.Child's Play Books.9781786289858.Set of 7 books..Social/Emotional learning is key to a young child's development..A terrific set of stories, each in its own way provides clarity and meaning..Learning about differences and how to handle questions that may arise, taking chances and understanding outcomes, and exploring self-worth are some of the themes running through these stories..Each story focuses on a situation that they may encounter and need to deal with at some point..This lovely grouping of paperback stories focuses on personal expression in one form or another

Price is  $95.49
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Carson Dellosa Mark Twain Stress-Reducing Activities for Teens Workbook image 1
Item: 24608520
Model: 405087

Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to foster a growth mindset through fun and focused practice. Learn about stress and anxiety relief for teens, including positive coping skills, positive affirmations, organizing, exercise, grounding, and other health and wellness concepts. Each section begins with an explanation of the category for the parent or teacher and how the category can be used to help children cope, improving their mental, emotional, and social well-being. Following this explanation, there are directions for the child or student on how to complete the activity before moving onto something new. The 64-page health and wellness book is sized at about 8 inches x 11 inches-giving you and your child plenty of space to complete each exercise. Journaling, coloring, and doodling pages are also included for stress-relieving fun. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Health and Wellness.Alexis Fey/Mark Twain.Grades 6+.Paperback.English.64 pages.9781622238941.Activities that can be completed indoors as well as outdoors.Students will practice mindfulness journaling, stress reducing coloring and doodling, creating vision boards, and more.Helps students with positive thinking.Pages are reproducible for classroom and home use.Help students cope with everyday stressors and mental health struggles with the Mark Twain Stress Reducing Activities for Teens Anxiety Workbook!

Price is  $14.79
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Mark Twain Focus For Success Workbook image 1
Item: 24608460
Model: 405088

Help improve student focus, organization, mindfulness, and more in the classroom and beyond with the Mark Twain Focus for Success ADHD Workbook for Kids! Health and Wellness Workbooks for Kids are a great way for children to have a thorough understanding of healthy coping skills through fun and focused practice. Students practice planning, organizing, mindfulness, goal-setting and note-taking skills as well as other health and wellness concepts. The book is divided into 3 parts: Part I helps parents deal with focus-related health and environmental concerns while part II addresses classroom issues like scheduling and note-taking to help both parents and teachers reinforce skills and track student progress. Part III is an interactive portion with brainstorming pages, puzzles and mindfulness tools, journal prompts, and more to engage students. Graphic organizers are also included in the mindfulness workbook. The 64-page health and wellness book is sized at about 8" x 11"-giving you and your child plenty of space to complete each exercise. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success..Focus for Success ADHD Workbook.Linda Armstrong/ Mark Twain.Grades 5-8+.Paperback.English.64 pages.9781622238958.Includes brainstorming pages, graphic organizers, puzzles, mindfulness tools, and journal prompts.Core concepts emphasized include: patience, individual differences, physical activity, breaks, pacing, mindfulness, communication.Book is divided into three parts; Part I helps parents deal with focus-related health and environmental concerns, Part II addresses classroom issues like scheduling and note-taking, Part III is an interactive workbook for students.Pages are reproducible for classroom and home use.Help improve student focus, organization, mindfulness, and more in the classroom and beyond with the Mark Twain Focus for Success ADHD Workbook for Kids!

Price is  $9.49
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Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) image 1
Item: 24621829
Model: 9780785842040

Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!.6.3" x 8.27", Workbook with over 150 thought-provoking prompts.Visual Specialty Journal.192 pages.3-minute mindfulness and meditation activities.Inspirational quotes.Helpful tips.Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts

Price is  $18.49
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Shell Education 180 Days of Social-Emotional Learning for Sixth Grade Activity Book image 1
Item: 24550466
Model: SEP126962

An effective sixth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Sixth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Price is  $29.69
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Shell Education 180 Days of Social-Emotional Learning for Fifth Grade Activity Book image 1
Item: 24550462
Model: SEP126961

An effective fifth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Fifth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Price is  $33.99
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Shell Education 180 Days of Social-Emotional Learning for Kindergarten Activity Book image 1
Item: 24550471
Model: SEP126956

An effective kindergarten workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Kindergarten workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Price is  $31.69
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Shell Education 180 Days of Social-Emotional Learning for Fourth Grade Activity Book image 1
Item: 24550473
Model: SEP126960

An effective fourth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Fourth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Price is  $33.99
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Shell Education 180 Days of Social-Emotional Learning for First Grade Activity Book image 1
Item: 24550455
Model: SEP126957

An effective first grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..First grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Price is  $31.09
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Shell Education 180 Days of Social-Emotional Learning for Third Grade Activity Book image 1
Item: 24550467
Model: SEP126959

An effective third grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Third grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Price is  $32.19
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Shell Education 180 Days of Social-Emotional Learning for Second Grade Activity Book image 1
Item: 24550525
Model: SEP126958

An effective second grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives. This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy. Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons. The use of fiction and nonfiction text allows for self-reflection and growth. Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, and build connections between home and school. Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect to introduce SEL topics for discussion..Second grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making..The daily activities connect to the CASEL competencies, mindfulness, and key affective education initiatives..This SEL workbook makes at-home learning, whole class instruction, or small group support, quick and easy..Help students build self-awareness, analyze relationships, discover diverse perspectives, and apply what they have learned with engaging lessons..Parents appreciate the teacher-approved activity books that keep their child engaged and learning..Great for homeschooling, to reinforce learning at school, and build connections between home and school.

Price is  $29.69
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hand2mind Filling My Jars Interactive Journal, Multicolor (95426) image 1
Item: 24567666
Model: 95426

Combine creativity and self-care with this engaging one-of-a-kind journal that guides children through mindfulness activities, self-reflection prompts, and more. The hand2mind Filling My Jars teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations). This journal comes with three colorful jars that children will use to store their gratitude, worries, and affirmations. At the end of the journal, children will find sticker sheets to decorate their jars and self-care slips. They can draw and write on these slips and drop them into their jars as they go. When children finish the Filling My Jars journal, they will have a clearer idea of their goals, what makes them happy, and who they are..Combine creativity and self-care with this engaging one-of-a-kind journal.Recommended for ages 5-10.Teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations).80-page interactive journal includes self-reflection and mindfulness exercises.Box includes: interactive journal, three jars (gratitude jar, worries jar, affirmations jar), and colorful stickers to decorate the jars

Price is  $21.89
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Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468) image 1
Item: 24623359
Model: 9781452163468

The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset. • Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. • A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day..Format: Journal: Specialty.Pages: 304.Size: 4 3/4 x 6 1/4.Publication Date: 08/22/2017.ISBN: 9781452163468.100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research.

Price is  $18.49
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Evan-Moor Making Friends & Social Skills Bundle, Grade PreK Workbook, 2 Books/Set image 1
Item: 24630007
Model: EMC6277

This bundle includes two award-winning workbooks: Social Skills Activities for Today's Kids, Ages 4-5 and Heart and Mind Activities for Today's Kids, Ages 4-5, both designed to help preschoolers build meaningful friendships and learn essential social behaviors. Social Skills Activities for Today's Kids introduces children to the fundamentals of making friends and interacting positively in various social settings. It includes 75 engaging activities such as puzzles, coloring, tracing, and hands-on projects, all focused on topics like sharing, kindness, taking turns, and understanding feelings. This workbook also features a social skills handbook that children can remove and use to continue practicing their new skills beyond the book. Key topics covered include making friends, playing with others, using nice words, being at school, and learning good habits when going places. Heart and Mind Activities for Today's Kids complements the first workbook by focusing on emotional well-being and mindfulness. Through 75 fun and educational activities, this book helps children learn how to manage their emotions, reduce anxiety, and build empathy. Activities such as art projects, puzzles, calming coloring pages, and heart and mind games offer children the opportunity to practice valuable life skills, like self-regulation, positive self-talk, and understanding others' perspectives..Both workbooks offer 75 fun and meaningful activities, including puzzles, coloring, art projects, games, and more, designed to make learning about social skills and emotions interactive and enjoyable..For ages 4-5 years.The bundle includes two award-winning workbooks focused on developing social skills and emotional intelligence, helping children build positive relationships, and navigate social interactions..Children will learn important concepts such as making friends, sharing, taking turns, understanding feelings, and practicing kindness, helping them develop positive behaviors for school and beyond..The Heart and Mind Activities workbook helps children gain mindfulness skills, reduce anxiety, and develop self-awareness through calming exercises, emotional awareness, and positive self-talk..Both workbooks include activities that are ideal for use at home or in the classroom, offering tools for conversation starters, and resources for teachers to incorporate into daily routines..The Making Friends & Social Skills Bundle, Grade PreK is the perfect resource to support young children in developing key social and emotional skills essential for forming positive relationships and navigating everyday interactions

Price is  $28.69
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Social and Emotional Learning Activities, Grades 1-2 image 1
Item: 24535395
Model: EMC6096

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:• Real-world scenarios• Mindfulness activities• Communication activities• Creative writing• Mazes, puzzles, and games• Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction or small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• Self-awareness• Self-management• Social awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 6-7 years.ISBN: 9781645141679.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.

Price is  $32.79
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Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874) image 1
Item: 24623358
Model: 9781797229874

Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to—as big as a trip or as small as an afternoon nap) Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life. 2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. A DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night. Perfect for: Starting a mindfulness, meditation, self-care, or daily gratitude practice Supporting the creation of healthy sleeping habits Birthday, graduation, retirement, or wellness gift-giving Fans of Neil Pasricha's work advocating positivity and simple pleasures, including Two Minute Mornings, The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books.Format: Hardcover Specialty Journal.Type: Daily Gratitude Journal with Prompts.Number of Pages: 304.From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.

Price is  $18.49
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Evan-Moor Making Friends & Social Skills Bundle, Grade K Workbook, 2 Books/Set image 1
Item: 24630012
Model: EMC6278

This bundle includes Social Skills Activities for Today's Kids Workbook, Ages 6-7 and Heart and Mind Activities for Today's Kids, Ages 6-7, offering a comprehensive approach to teaching kids how to navigate social situations with confidence and empathy. The Social Skills Activities for Today's Kids Workbook provides 75 engaging activities and hands-on projects to help children practice key social skills such as making friends, sharing, taking turns, and being kind. With activities that include tracing, writing, coloring, drawing, cutting, and gluing, this workbook makes learning fun and interactive. Topics covered include making friends, classroom rules, healthy habits, playground safety, and more. Additionally, a social skills handbook and "Talk with Your Family" discussion starters ensure that learning continues outside of the workbook, fostering ongoing parent-child interaction. The Heart and Mind Activities for Today's Kids workbook complements the first by focusing on emotional well-being and mindfulness..Children learn essential life skills such as respecting others, following classroom and playground rules, and engaging in real-world situations like dining out and shopping in both workbooks..For ages 6-7..The Social Skills Activities for Today's Kids Workbook, Ages 6-7 and Heart and Mind Activities for Today's Kids, Ages 6-7 workbooks offer 75 activities each, helping children build key social skills..Hands-On Learning Activities: Both workbooks feature a variety of hands-on activities, including coloring, drawing, writing, puzzles, art projects, and games, to make learning fun and interactive..The Heart and Mind Activities workbook helps children develop mindfulness, manage anxiety, and understand their emotions, while teaching empathy and positive self-talk for better social interactions..Includes "Talk with Your Family" discussion starters and a social skills handbook to reinforce lessons at home, providing opportunities for parents and children to engage in meaningful conversations..The Making Friends & Social Skills Bundle, Grade K is a dynamic two-book set designed to help young children build essential social and emotional skills for positive relationships

Price is  $31.49
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Social and Emotional Learning Activities, Grades 3-4 image 1
Item: 24534828
Model: EMC6097

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:• Real-world scenarios• Mindfulness activities• Communication activities• Creative writing • Mazes, puzzles, and games • Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction or small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• Self-awareness• Self-management• Social awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 8-9 years.ISBN: 9781645141686.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.

Price is  $32.79
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Lifelines FlowArt: Pogo-Dot Nature Coloring Book, 20 Pages (165007) image 1
Item: 24646401
Model: 165007

Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. O-Dot includes 20 meditative scenes and an innovative "pogo" marker with 4 interchangeable colors and 1 color-changing ink, all in a detachable storage Pog tray. With each press, the delightfully bouncy pen adds multiple dots and gives a satisfying bounce-back. Layer dots to fill the page, creating a beautifully textured, dimensional scene; and, add color-changing ink to transform dots into new colors for a striking 3D effect. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress..Comes with 20 meditative scenes and an innovative "pogo" marker with 4 interchangeable colors and 1 color-changing ink, all in a detachable storage tray.Engage in a meditative dotting activity using the delightfully bouncy "pogo" pen to create a dotted, textural scene. The relaxing, repetitive motion promotes mindfulness and calms your mind..Insert desired color cartridge into marker; then, press down onto the page and feel a satisfying bounce-back with every dot..Fill in the shaded graphics with pogo-dots. Add more dots to the darker areas and less to the lighter areas for an amazing gradient effect..Use the included white magic ink cartridge to transform your dots into vibrant new colors!.Great for stress relief on-the-go, work & study breaks, and unwinding before bed.From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines.Busy your hands and calm your mind with portable, meditative FlowArt scenes designed to help you achieve a calming flow state.

Price is  $13.29
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Lifelines FlowArt: Dot-By-Letter Landscapes Coloring Book, 20 Pages (165008) image 1
Item: 24646402
Model: 165008

Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Dot-by-Letter includes 20 meditative scenes and four double-sided markers in a detachable storage tray. Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots, creating beautiful landscape scenes. Simply match the colors to the letters, and let the rhythmic motion of dotting bring you a sense of calm. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress..Comes with 20 meditative scenes and 4 double-sided markers (8 vibrant colors) in a detachable storage tray.Engage in a meditative dotting activity using the guided letter key to fill the page with vibrant dots. The relaxing, repetitive motion promotes mindfulness and calms your mind..First, choose a color for each letter and fill in the key at the top of the page. Then, follow the key to dot the letters on the page, creating beautiful landscape scenes..Press marker firmly to cover large letters and tap lightly to cover small letters..Get into the flow by completing one letter before moving onto the next..Great for stress relief on-the-go, work & study breaks, and unwinding before bed.From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines.Busy your hands and calm your mind with portable, meditative FlowArt scenes designed to help you achieve a calming flow state.

Price is  $13.29
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hand2mind Express My Feelings Journal (94486) image 1
Item: 24543987
Model: 94486

Using prompts and activities, the hand2mind Express My Feelings journal encourages children to engage with their feelings and make a personal connection with how they feel. This child-friendly journal introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in between. Children use this journal to learn to identify their feelings, select from three actions they might take when feeling this way, and reflect on what makes them feel the way they do. Also includes 10 reflection activities that help children learn to practice mindfulness..This journal encourages children to engage with their feelings and make a personal connection with how they feel.For ages five and up (grade level: K-5).Covers 20 different feelings (Grateful, Lonely, Peaceful, Nervous, Scared, and More).Contains 68 pages.Helps children identify, communicate, and record their feelings.10 reflection activities provide an opportunity to extend learning

Price is  $16.09
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Lifelines FlowArt: Dot-By-Letter Botanicals Coloring Book, 20 Pages (165005) image 1
Item: 24646403
Model: 165005

Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Dot-by-Letter includes 20 meditative scenes and four double-sided markers in a detachable storage tray. Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots, creating beautiful botanical scenes. Simply match the colors to the letters, and let the rhythmic motion of dotting bring you a sense of calm. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress..Comes with 20 meditative scenes and 4 double-sided markers (8 vibrant colors) in a detachable storage tray.Engage in a meditative dotting activity using the guided letter key to fill the page with vibrant dots. The relaxing, repetitive motion promotes mindfulness and calms your mind..First, choose a color for each letter and fill in the key at the top of the page. Then, follow the key to dot the letters on the page, creating beautiful botanical scenes..Press marker firmly to cover large letters and tap lightly to cover small letters..Get into the flow by completing one letter before moving onto the next..Great for stress relief on-the-go, work & study breaks, and unwinding before bed.From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines.Busy your hands and calm your mind with portable, meditative FlowArt scenes designed to help you achieve a calming flow state.

Price is  $13.29
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Lifelines FlowArt: Dot-Pop Natural Flow Coloring Book, 20 Pages (165001) image 1
Item: 24646404
Model: 165001

Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Dot-Pop includes 20 meditative scenes and four double-sided markers in a detachable storage tray. The markers have special dotted tips in 6 different colors and 2 color-changing inks. Use the markers to fill the empty spaces with dots, then add color-changing ink to make it pop! Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress..Includes 20 meditative scenes and 4 double-sided markers in a detachable storage tray. Markers feature 6 vibrant colors and 2 color-changing inks..Engage in a meditative dotting activity, filling the page with vibrant dots, then adding color-changing ink to make it pop. The relaxing, repetitive motion promotes mindfulness and calms your mind..Press firmly for larger dots and gently for smaller dots. As more dots fill in, the scene will pop off the page with vibrancy and depth..The white marker contains two magic inks to add an additional vibrant pop to your scene..Dots transform into different colors depending on which side of the color-changing marker you use..Great for stress relief on-the-go, work & study breaks, and unwinding before bed.From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines.Busy your hands and calm your mind with portable, meditative FlowArt scenes designed to help you achieve a calming flow state.

Price is  $12.99
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HarperCollins Curiously Calm With Curious George (HC-9780063311497) image 1
Item: 24604216
Model: HC-9780063311497

Curiously Calm with Curious George follows everyone's favorite monkey as he works to regulate big energy and emotions. All feelings are okay, but sometimes our feelings don't make us feel good. In this reassuring book, kids and grown-ups will learn soothing and fun practices to try when they're looking for that curiously calm feeling. Featuring original artwork from Margret and H. A. Rey's timeless picture books, and text by psychologist Dawn Huebner, PhD, this book encourages readers to breathe deeply alongside everyone's favorite curious little monkey, Curious George. Helpful back matter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings..Age group 4-8 years.Author Dawn Huebner, PhD.Social Emotional Learning.1 Book.Helpful back matter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings..Explore different calming actions and activities for young readers to turn to when experiencing big emotions..Curious George has delighted and inspired kids and their families for 80 years..Soothing advice is paired with H. A. Rey's illustrations of the famously inquisitive little monkey..Mindfulness meets monkey business

Price is  $17.59
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The Calm Caterpillar Calmee the Caterpillar & Calmee Breathes with the ABCs Book (CCJCALMEESET2) image 1
Item: 24610336
Model: CCJCALMEESET2

Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing. Expanding the caterpillar gives the child feedback about how to breathe. This encourages a child to breathe more often resulting in a calmer child, more breathing means more emotional control. The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system, resulting in a calmer child. Counting to calm is a great way to have a child use their breathe and sensory system (touch) to change the way they feel. Counting is a simple task to focus on helping a child regain control of their nervous system. Calmee is special in that Calmee offers 3 different ways for a child to calm down, all children need different techniques depending on the day. Mindful ABCs Book is a magical book that turns learning into a journey of inner peace and tranquility for your little ones- plus Calmee is a long for the ride. With 26 unique breathing techniques tucked within each letter, your child will master mindfulness like a Zen guru! From 'A' for 'Affirmation Breath' to 'Z' for 'Zen Breath,' these whimsical and witty exercises will have your kids floating on cloud nine..'Mindful ABCs' – the magical book that turns learning into a journey of inner peace and tranquility for your little ones- plus Calmee is a long for the ride.3-10 years.1 Soft Plush, 1 Book.Calmee, the soft-plush breathing tool, enables children to have a sensory experience while they practice breathing.The weighted nature of Calmee draped around your neck creates a sensory experience that soothes and calms your nervous system.Who knew ABCs could be so brain-boosting? Our mindfulness techniques not only soothe the soul but also enhance cognitive abilities, giving your child an extra edge for their bright future..This bundle includes Calmee the Caterpillar plus Calmee Breathes with the ABCs Book!

Price is  $52.99
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Evan-Moor Top Student, Grade Pre K Workbook image 1
Item: 24545960
Model: EMC9319

Provide young children a path to academic success with Top Student! This colorful activity book provides hundreds of creative and fun activities and practice pages that motivate young children to learn important reading, writing, and math skills! Top Student activities provide practice of the most important skills for each grade level, as well as opportunities for critical thinking and creativity. Colorful and creative practice pages and hands-on activities provide engaging practice to keep children motivated to learn! Core subject areas and topics include:• Alphabet letters and sounds• Early writing• Early reading• Reading comprehension• Numbers and counting• Shapes, colors, and patterns• Sorting and matching• Opposites• Science• Mindful moments• STEM• Geography• Social and emotional learning• Computer scienceThese robust workbooks also include:• Reward stickers• Informational posters• Mindful moments meditations and activities with downloadable audio. Mindful moments with audio help children incorporate reflection and meditation into their academic life.Includes answer key..Activities that keep you at the TOP of your class!.Provide a path to academic success with the help of the Pre-K Top Student Activity Book from Evan-Moor..This colorful activity book includes hundreds of fun and creative tasks..Helps young children practice their skills in math, reading, and writing.

Price is  $17.79
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Crayola Whimsical Creations Adults Coloring Book, 40 Pages, 2/Bundle (BIN040838-2) image 1
Item: 24640159
Model: BIN040838-2

Step into a world of playful designs with the Crayola Whimsical Creations Coloring Book for Adults. Filled with 40 pages of eccentric line art, it's set to entertain you from one page to the next. Each 8x10 inch coloring page is thoughtfully crafted to prevent bleeding, keeping colors tidy and confined. And, when your artwork is complete, give a gentle tug along the perforated edge to share and show off your fantastical artwork! Pair with Crayola Colored Pencils (sold separately) for a seamless coloring experience or given them as a great birthday or holiday gift for teens and adults! Sold as a pack of 2 coloring books..ADULT COLORING ACTIVITY: Adult coloring books encourage artists to tap into creative mindfulness and artful tranquility.ADULT COLORING: Filled with 40 pages of eccentric line art, it's set to entertain you from one page to the next..GIFT FOR TEENS & ADULTS: Give the perfect holiday, birthday or everyday gift for budding artists and coloring enthusiasts!.MULTI-PACK: Sold as a pack of 2 coloring books..NO BLEED PAGES: No-bleed pages ensure colors stay exactly where you want them to!.EASY TO TEAR: Each 8x10 sized page features a perforated edge so you can tear them, share them, and frame them!.PAIR WITH CRAYOLA COLORED PENCILS: Pair with a Crayola Colored Pencil Set (sold separately) for a vivid and smooth coloring experience..Crayola coloring books provide a calm and mindful journey as you add swooshes of color to your day, creating a perfect artful escape from the hustle and bustle!

Price is  $19.29
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Evan-Moor Top Student, Grade K Workbook image 1
Item: 24545828
Model: EMC9320

Provide young children a path to academic success with Top Student! This colorful activity book provides hundreds of creative and fun activities and practice pages that motivate young children to learn important reading, writing, and math skills!Top Student activities provide practice of the most important skills for each grade level, as well as opportunities for critical thinking and creativity. Colorful and creative practice pages and hands-on activities provide engaging practice to keep children motivated to learn! Core subject areas and topics include:• Alphabet• Math• Shapes, colors, and patterns• Phonics• Mindful moments• Early reading• Reading comprehension• Science• STEM• Geography• Social and emotional learning• Computer scienceThese robust workbooks also include:• Reward stickers• Informational posters• Mindful moments meditations and activities with downloadable audio. Mindful moments with audio help children incorporate reflection and meditation into their academic life.Includes answer key..Activities that keep you at the TOP of your class!.Challenge your students to improve their skills with fun learning tasks in the Evan-Moor Top Student Activity Book..Each of the colorful activities in this workbook is made specifically for kindergarten students..Young learners get the chance to become better readers and writers while also improving their math and science skills.

Price is  $17.29
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Lifelines FlowArt Hidden Patterns: Animals Coloring Book, 20 Pages (165012 image 1
Item: 24646405
Model: 165012

Hidden Patterns includes 20 meditative scenes and four double-sided markers in a detachable storage tray. As you color in each section, hidden nature patterns and intricate details will be revealed, adding captivating detail to the scene. Marker inks are mixable, so you can layer one color over another to create an entirely new color. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress..Busy your hands and calm your mind with portable, meditative FlowArt scenes designed to help you achieve a calming flow state..Comes with 20 meditative scenes and 4 double-sided markers (8 vibrant colors) in a detachable storage tray.Each marker has a uniquely shaped tip—oval, square, hexagon, or circle..Match each marker to the corresponding shape on the page to create a stunning, original mosaic..Get into the flow by filling in all instances of one shape (e.g., every circle) before moving on to the next shape..There are two colors for each shape, so you can fill out the shapes with whichever color you prefer, or alternate between the two!.Great for stress relief on-the-go, work & study breaks, and unwinding before bed.From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines.Relaxing movements, promoting mindfulness and reducing stress.

Price is  $13.29
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Sloth Mode, Hardcover image 1
Item: 24575975
Model: 48512

If offline is the new Zen, these legends of lethargy are way ahead of the curve. Sloth Mode by Willow Creek celebrates a state of mindfulness that encourages living life at your own pace. Think green, eat slowly, and by all means, enjoy the occasional vertical inversion whenever feels right. Hidden beneath that mullet haircut and Mona Lisa smile is a chill, contemplative creature that knows it's not about how the world looks at you, but how you look at the world..This book about sloths celebrates a state of mindfulness that encourages living life at your own pace.Published by Willow Creek Press.Comes in a hardcover.Book language: English.Contains 96 pages.Page size: 5.5" x 5.5"

Price is  $12.19
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S&S Family Engagement Take Home Bags SEL Grades 4-5, Assorted Colors (BK7344003) image 1
Item: 24635036
Model: BK7344003

Research suggests that practicing mindfulness can reduce the negative effects of stress and increase students' ability to maintain focus. These thoughtfully curated kits include age-appropriate materials that expose young learners to mindfulness and other Self and Social Awareness SEL competencies to help build stress management and related skills. These smaller, unique, take-home bags allow students to bring an engaging mind and body learning environment to their home and continue the hands-on learning experience by providing a variety of tools that are educational, stimulating, and grade-appropriate. Products may vary and are designed to be used by the student or with support from friends or family. Each bag is packed with 3 mindful and calming-based activities and/or supplies to help students be more aware, awake, and engaged in their surroundings at school and at home. The books in these packs are a combination of fiction and non-fiction and will help kids learn critical skills, attitudes, and mindsets for social and emotional success..Hands-on learning SEL tools that are fun, educational, and grade-appropriate.SEL (Social and Emotional Learning).Bags are an excellent value and meet the criteria for allowable Title 1 expenditures.Arrives in kid-friendly reusable bags for easy transport.Smaller in size, not in value! Jr. Engagement bags extend active and engaging learning to the home.

Price is  $84.69
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About Mindfulness Activity Books

Discover a diverse selection of mindfulness activity books designed to enhance emotional well-being and promote relaxation. These engaging resources offer a variety of activities, from guided journals to interactive prompts, that encourage self-reflection and mindfulness practices. Perfect for all ages, these books provide tools to help individuals cultivate a sense of calm and focus in their daily lives.

Each mindfulness activity book is crafted to inspire creativity and foster personal growth through enjoyable exercises. Whether you’re looking for stress-reducing activities, daily reflections, or engaging prompts, these books are ideal companions for anyone seeking to deepen their mindfulness journey. Embrace the power of mindfulness and transform your routine with these enriching resources.