Flashcards for Anxiety

The Coping Cue Cards Processing Deck is a deck of cards designed to help kids learn healthy coping skills. The Processing Deck has 44 coping skills cards with simple strategies to help children identify and work through their different feelings. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Processing Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants.Multicultural & Inclusive.Made in USA

The Coping Cue Cards Movement Deck is a deck of cards designed to help kids learn healthy coping skills. The Movement Deck has 44 coping skills cards with simple strategies that use both small and big body movements to help kids regulate their emotions. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Movement Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants.Multicultural & Inclusive.Made in USA

The Coping Cue Cards™ Discovery Deck is a deck of cards designed to help kids learn healthy coping skills. The Discovery Deck has 40 coping skills cards with simple strategies children can use to cope with stress, anxiety, and anger. The deck is sorted into 5 Coping Styles: Relaxation, Distraction, Movement, Processing, and Sensory. There are so many ways to use the Discovery Deck: to help kids identify which coping skills work for them, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox. The deck brings order to the mountain of ideas for coping strategies that work for kids..A deck of cards designed to help kids learn healthy coping skills.Multicolored.5.2" x 3.6" x 0.9".Recommended for grades PK-5.40 coping skills cards with simple strategies children can use to cope with stress, anxiety, and anger.Deck is sorted into 5 Coping Styles: Relaxation, Distraction, Movement, Processing, and Sensory.Award-Winning.Made in USA

50 Emotion Activities is a set of double-sided activity cards that teach children how to identify and express different emotions using interactive tasks such as art, music, dance, acting and group work. As children progress through the activity they will develop new vocabulary and techniques to deal with emotions. Contains 50 cards. Ages 4+.Subject: Emotions.Ages 4+ years.Author: Junior Learning.50 cards per pack.Package dimensions: 7.40" x 4.75" x 0.80".Double-sided activity cards that teach children how to identify and express different emotions.Interactive tasks such as art, music, dance, acting and group work

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength..Subject: Mindfulness.Author: Whitney Stewart.50 cards; 8 page booklet.ISBN: 9781782853275.Recommended for ages 4-10 years.50 cards.Research shows that practicing mindfulness has many emotional and physical benefits

Help preschoolers build social-emotional learning (SEL) skills with these colorful Learning Resources Feelings & Emotions puzzle cards. Each two-piece puzzle shows a full-color photo of a real child making a facial expression on a piece, with a colorful corresponding emoji on the other piece. The puzzles are keyed differently, which means there's only one correct solution. This allows children to self-correct and learn independently. Includes 24 puzzles in a reusable storage box with carry handle..Children learn to feel, talk about, and identify their feelings with these double-sided puzzles.Recommended for ages three and up.Self-correcting learning puzzles encourage children to match emotion words and emoji-style faces with pictures of those feelings in action.Specially designed with preschool readiness in mind, these puzzle cards help kids build essential social-emotional learning (SEL) skills.24 puzzles in a reusable storage box with carrying handle

Help children learn to settle big emotions and keep their cool with these jumbo calming cards! Each card introduces a simple, effective tool — ranging from breathing patterns to yoga poses — that kids can use to pause, reset, or enjoy a mini brain break whenever they need it. Organized for easy learning, the cards are divided into three calming skill categories to help create calm in any situation: Control Your Breath, Calm Your Mind and Calm Your Body. Each card is large and durable — perfect for little hands and frequent use at home or in the classroom. Thoughtfully designed for kids and educators, each large, durable card features: A simple explanation of the calming strategy, written in kid-friendly language. Let’s Do: Step-by-step instructions for practicing the technique. Let’s Talk: A brief explanation of the skill and why it works. Teacher’s Tip: Extra ideas for further development or classroom use. Timer Icon showing the estimated time needed for the activity..30 jumbo brightly colored flashcards to spark kindness and compassion in your classroom and community.Perfect for little hands and frequent use at home or in the classroom.Ages 2+, great for preschool, daycare, and home use.Each card has a simple explanation of the calming strategy, an activity, a conversation starter and a time icon needed to complete.Give children the tools they need to manage their emotions and find their calm—one card at a time!

These educational and practical tools play an essential role in building an environment that promotes calm behavior. Students will love the fun breathing ball and tree stump sitting cushion. A "calm corner" is a designated space where students can go to relax when experiencing difficult emotions, such as anger or frustration. Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness. Kit includes 1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide..Students will love the fun breathing ball and tree stump sitting cushion.Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness.1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide.These educational and practical tools play an essential role in building an environment that promotes calm behavior.These educational and practical tools play an essential role in building an environment that promotes calm behavior

The Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult. Benefits of feelings charts for kids: Teaches them emotions and feelings Gives them the language to communicate their feelings Helps them to recognize the feelings of others Creates a calmer environment Creating a calmer environment at home is a major key to helping children regulate their emotions. So is giving your children a designated area in your home to make their own peaceful space, allowing them a chance to regain their composure. A Feelings Chart also helps adults to understand their kids' emotions and respond to their needs. Emotions can be particularly hard for kids to talk about, so a Feelings Chart offers a helpful guide to let them know how they feel and identify emotions in others around them so they can show signs of empathy..Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult.Gives them the language to communicate their feelings.1 Feelings Poster.Helps them to recognize the feelings of others.Allow the child a designated area in your home to make their own peaceful space, allowing them a chance to regain their composure.The Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult. Benefits of feelings charts for kids: Teaches them emotions and feelings Gives them the language to communicate their feelings Helps them to recognize the feelings of others Creates a calmer environment Creating a calmer environment at home is a major key to helping children regulate their emotions

These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These unique task cards encourage children to explore social-emotional development concepts.Recommended for grades from pre-K to 3.Set contains 64 cards and one plastic ring.Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Explore mindfulness, self-regulation, empathy, and more!

These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These task cards encourage children to explore social-emotional development concepts, such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others.Recommended for kids ages eight and up (grades 3 to 8).Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Contains 64 cards.Explore mindfulness, self-regulation, empathy, and more!

Equip teachers with the knowledge and tools needed to address child and adolescent anxiety at a critical moment. The number of students experiencing anxiety at school is on the rise. This must-have resource: Provides a framework for understanding anxiety, its causes, and the various ways it can present in young people, Offers standalone action strategies for classroom use, including a matrix to identify which strategies may be most useful for specific situations, Makes implementation of strategies easy with reproducibles for teacher and student use, Drs. David Campos and Kathleen McConnell Fad wrote this book to ensure that teachers, regardless of their prior knowledge and background, have a wide range of easy-to-understand and useful instructional tools to address anxious behaviors..Book treats anxiety as a broader issue, recognizing that many students struggling with some aspect of it may not be diagnosed, and offers specific strategies for classrooms.Rates of diagnosed anxiety and anxiety-related behaviors are on the rise, but children are unlikely to receive mental health services outside school, so in-school interventions are vital..For ages: 4-10 years.Book is immediately useable, with 25 practical action strategies and a matrix to identify which strategies may be most useful for specific situations.Book helps teachers strengthen students' ability to cope with anxious behaviors that lead to difficulties in the classroom.With this book, teachers can create emotionally supportive environments and strengthen children's abilities to cope with anxiety.

The Calm Corner Kit is a revolutionary set of tools that have been proven to help children understand and manage difficult emotions such as anger and frustration. The kit includes everything you need to create a designated space in your home where children can go to 'calm down' when overwhelmed by negative feelings such as anger and anxiety, or even when too excited. Kit includes 1 Mediation Cushion, 1 Breathing Ball, 1 Hand Breathing Poster, 1 Parent Guide..The calm corner kit teaches your children emotional and social learning skills that will benefit them for the rest of their lives.Proven to help children understand and manage difficult emotions such as anger and frustration.1 Mediation Cushion, 1 Breathing Ball, 1 Hand Breathing Poster, 1 Parent Guide.The kit includes everything you need to create a designated space in your home where children can go to 'calm down' when overwhelmed.The Calm Corner Kit is a revolutionary set of tools that have been proven to help children understand and manage difficult emotions such as anger and frustration

Spark engaging conversations with children using this set of 200 open-ended questions that are sure to get them thinking and talking. Simply pull out a card each day and watch as children share their thoughts and ideas. The set includes 200 full-color cards measuring 2-1/2" x 4" and an instruction sheet to help guide the conversation. Suitable for children ages 6 and up, this collection is a great way to promote communication and critical thinking skills in a fun and interactive way..Thought-Provoking Questions: From deep and meaningful to silly and fun, these questions cover a wide range of topics to keep kids engaged..School Grade: 1st and up.Full-Color Cards: Each of the 200 cards is beautifully designed in full color, making them visually appealing and engaging for kids..The set includes 200 full-color cards measuring 2-1/2" x 4" and an instruction sheet to help guide the conversation..Daily Reflection: Encourage kids to answer one question a day to promote critical thinking and self-reflection..Versatile Use: Perfect for use at home, in the classroom, or during counseling sessions, these cards are a valuable tool for sparking conversation..Instruction Sheet Included: Not sure how to use the cards? No problem! An instruction sheet is included to provide guidance on how to make the most of this valuable resource..From thought-provoking queries to silly and fun prompts, these cards are perfect for parents, teachers, counselors, and anyone looking to encourage reflection and conversation with kids.

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:• Real-world scenarios• Mindfulness activities• Communication activities• Creative writing• Mazes, puzzles, and games• Art projects• Critical thinking and problem solvingActivities may be used for whole-class instruction or small groups, or completed individually at home. The nine units cover the five domains of social and emotional learning:• elf-awareness• Self-management• Social Awareness• Responsible decision-making• Relationship skills*No key is included as answers will vary.Genre/Book Topic: Social and Emotional Learning.Publisher: Evan-Moor Educational Publishers.Recommended Age: 4-5 years.ISBN: 9781645141662.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day.SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy..Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction..Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages.Activities may be used for whole-class instruction or small groups, or completed individually at home.

The "Calming Strategies Bundle" is thoughtfully designed to help children develop essential calming and self-regulation skills through two engaging and hands-on tools: a deck of 30 Jumbo Calming Skill Cards and a set of 4 wooden breathing boards. Together, these resources create a simple and fun way to teach mindfulness and emotional management. The deck of illustrated Jumbo Calming Skill Cards serves as a calming skill toolkit for children, full of unique regulation tools such as breathing, visualization and yoga. Each card also features an activity, tip and question to encourage discussions and self-reflections. These 6 x 9 inch cards are made of a durable cardstock and stored in a sturdy clamshell box to ensure they last and printed with colorful illustrations that kids will love. Complementing the calming cards are the 10 inch calming wooden breathing boards, each engraved and printed with 2 unique patterns. By tracing the patterns on the boards with their fingers while synchronizing their breath, children can learn to focus their attention and regulate their breathing which is one of the most powerful tools we have to calm our bodies and practice mindfulness..Teach kids a range of calming techniques with a deck of 30 jumbo calming skill cards and 4 wooden breathing boards.Wooden breathing board are engraved and printed with 2 patterns to encourage mindful breathing.Thoughtfully designed by teachers, therapists & specialists.Teaches easy and accessible self-regulation skills, making it the perfect addition to calming corners.Practice mindfulness with jumbo calming skill cards and wooden breathing boards.