Anxiety Relief Cards
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The Coping Cue Cards Relaxation Deck is a deck of cards designed to help kids learn healthy coping skills. The Relaxation Deck has 44 coping skills cards with simple calming strategies children can use to cope with stress, anxiety, and anger. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events and in stores & restaurants. There are so many ways to use the Relaxation Deck: to help kids identify which coping skills work for them, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants.Award-Winning.Made in USA
Help children learn to settle big emotions and keep their cool with these jumbo calming cards! Each card introduces a simple, effective tool ā ranging from breathing patterns to yoga poses ā that kids can use to pause, reset, or enjoy a mini brain break whenever they need it. Organized for easy learning, the cards are divided into three calming skill categories to help create calm in any situation: Control Your Breath, Calm Your Mind and Calm Your Body. Each card is large and durable ā perfect for little hands and frequent use at home or in the classroom. Thoughtfully designed for kids and educators, each large, durable card features: A simple explanation of the calming strategy, written in kid-friendly language. Letās Do: Step-by-step instructions for practicing the technique. Letās Talk: A brief explanation of the skill and why it works. Teacherās Tip: Extra ideas for further development or classroom use. Timer Icon showing the estimated time needed for the activity..30 jumbo brightly colored flashcards to spark kindness and compassion in your classroom and community.Perfect for little hands and frequent use at home or in the classroom.Ages 2+, great for preschool, daycare, and home use.Each card has a simple explanation of the calming strategy, an activity, a conversation starter and a time icon needed to complete.Give children the tools they need to manage their emotions and find their calmāone card at a time!
Relax and destress with this self-care Stress Relief Wellness Kit. The kit is designed to improve your mood and wellbeing. From using essential oil and mood spray to soothe your stress levels, to reading the wellness cards that'll transform your mindset to help you relax..Stress Relief Wellness Gift Set.Includes: 20 x stress relief cards, 1 x relaxing mood spray, 1 x calming essential oil, 1 x massage accessory and 1 x stress pop it..Perfect Gift.Stress Relief Wellness Kit
The Coping Cue Cardsā¢ Discovery Deck is a deck of cards designed to help kids learn healthy coping skills. The Discovery Deck has 40 coping skills cards with simple strategies children can use to cope with stress, anxiety, and anger. The deck is sorted into 5 Coping Styles: Relaxation, Distraction, Movement, Processing, and Sensory. There are so many ways to use the Discovery Deck: to help kids identify which coping skills work for them, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox. The deck brings order to the mountain of ideas for coping strategies that work for kids..A deck of cards designed to help kids learn healthy coping skills.Multicolored.5.2" x 3.6" x 0.9".Recommended for grades PK-5.40 coping skills cards with simple strategies children can use to cope with stress, anxiety, and anger.Deck is sorted into 5 Coping Styles: Relaxation, Distraction, Movement, Processing, and Sensory.Award-Winning.Made in USA
Discover the power of daily mindfulness with the Mindful Minutes Card Pack. This thoughtfully curated set is designed to bring moments of calm and focus into your life through quick, 5-minute meditations. Whether you're starting your day or taking a much-needed break, these short sessions will help you find peace amidst the chaos. The kit includes 20 guided mindfulness cards, each offering tips and techniques to enhance your meditation practice. Paired with a beautifully designed glass sand timer, you can easily track your 5 minutes of Zen and immerse yourself fully in the moment. Crafted with care and completely plastic-free, this meditation kit not only promotes mental well-being but also aligns with eco-conscious values. It's the perfect gift for yourself or a loved one who could use a little more tranquility and focus in their day. Start your journey towards calm with Mindful Minutes, and experience the transformative power of mindfulness..5-Minute Meditations: Learn the art of relaxation with quick, effective meditations designed to bring calm and focus to your day..Complete Mindfulness Set: Includes 20 guided mindfulness cards and a beautifully crafted glass sand timer..Daily Calm: Start each day with a 5-minute mindful meditation, fostering tranquility and mental clarity..Eco-Friendly Design: Plastic-free and thoughtfully designed, perfect for those beginning their journey towards a more mindful life..Perfect Gift: A beautifully packaged meditation kit, ideal for gifting to anyone in need of relaxation and stress relief..Mindful Minutes Cards
Help identify and share emotions. Every day, students enter the classroom feeling slightly different. They may be excited to come to school, or they may have had a tough morning at home. This hand2mind Express Your Feelings pocket chart allows students to identify their emotions and share them with their teacher in a safe way. They can choose to flip over their craft stick for a more private experience..PRESCHOOL TEACHER SUPPLIES: Each Express Your Feelings Pocket Chart comes equipped with 17 feelings cards, 5 organization cards, 5 Write 'n' Wipe Cards, 1 getting started guide and 30 people craft sticks. A definite teacher must haves when teaching kids about their feelings and emotions in the classroom, home or daycare..SOCIAL EMOTIONAL LEARNING ACTIVITIES: Since each pocket chart has 30 people-shaped craft sticks, each student can put their person in the pocket under the emotion they're feeling today. A anger management toys classroom essentials for kids who has a hard time expressing their emotions..CALMING CORNER ESSENTIALS: Our feelings chart allow kids to privately share their emotions. Since the opposite sides of each person craft sticks are blank, students feel safe knowing they can confidentially share their emotions with the teachers. Express Your Feelings Pocket Chart would make a great addition to your ABA Therapy Materials..ANXIETY RELIEF FOR KIDS: Learning how to be mindful and dealing with anxiety is a crucial part of your child development. With the pocket chart for classroom kids can learn about their emotions and how to communicate them with the help of this daily activity..MINDFULNESS FOR KIDS: Learning at home or homeschool learning is new for a lot of kids this year. To help them cope with the added stress, our express your feelings pocket chart can help communicate their feelings.
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Portable and universally-understandable, our feelings & emotions flashcards offer kids the keys to mindfulness, all in one place. They are easy to bring with you on the go or leave in your calm corner for easy reference. Buy our readily printed flashcards today and teach your kids how to express their emotions in a positive way. Flashcards are an important mindfulness activity and they are specially designed to help your kids communicate their feelings more effectively..These easy-to-hold and vibrant Feeling flashcards help your kids identify their feelings and pick from 5 different breathing techniques..Grade PK-4.Additionally, flashcards help kids find ways to calm down through the use of labeling emotions and breathing techniques.Teaches key coping skills.They are easy to bring with you on the go or leave in your calm corner for easy reference.Readily printed flashcards.Portable and universally-understandable, our feelings & emotions flashcards offer kids the keys to mindfulness, all in one place
50 Emotion Activities is a set of double-sided activity cards that teach children how to identify and express different emotions using interactive tasks such as art, music, dance, acting and group work. As children progress through the activity they will develop new vocabulary and techniques to deal with emotions. Contains 50 cards. Ages 4+.Subject: Emotions.Ages 4+ years.Author: Junior Learning.50 cards per pack.Package dimensions: 7.40" x 4.75" x 0.80".Double-sided activity cards that teach children how to identify and express different emotions.Interactive tasks such as art, music, dance, acting and group work
Help preschoolers build social-emotional learning (SEL) skills with these colorful Learning Resources Feelings & Emotions puzzle cards. Each two-piece puzzle shows a full-color photo of a real child making a facial expression on a piece, with a colorful corresponding emoji on the other piece. The puzzles are keyed differently, which means there's only one correct solution. This allows children to self-correct and learn independently. Includes 24 puzzles in a reusable storage box with carry handle..Children learn to feel, talk about, and identify their feelings with these double-sided puzzles.Recommended for ages three and up.Self-correcting learning puzzles encourage children to match emotion words and emoji-style faces with pictures of those feelings in action.Specially designed with preschool readiness in mind, these puzzle cards help kids build essential social-emotional learning (SEL) skills.24 puzzles in a reusable storage box with carrying handle
These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These unique task cards encourage children to explore social-emotional development concepts.Recommended for grades from pre-K to 3.Set contains 64 cards and one plastic ring.Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Explore mindfulness, self-regulation, empathy, and more!
These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These task cards encourage children to explore social-emotional development concepts, such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others.Recommended for kids ages eight and up (grades 3 to 8).Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Contains 64 cards.Explore mindfulness, self-regulation, empathy, and more!
Are you stressed out all the time? Do you struggle to relax? This pack of 100 cards will help to manage and remove stress from your life. A step in the right direction towards your new carefree life..Manage and remove stress from your life.100 effective tips for a stress free life.Stress less and calm your mind.Stress Less Wellness Cards
The Coping Cue Cards Distraction Deck is a deck of cards designed to help kids learn healthy coping skills. The Distraction Deck has 44 coping skills cards with simple distraction strategies children can use. Play is a natural stress reliever for children, and this deck offers tons of play ideas to help kids decompress. Sometimes kids also need to take a break before they're ready to deal with their stress, anxiety, or anger. This deck offers lots of ideas for creative and fun ways for kids to take a break until they're ready and able to process their thoughts and emotions. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Distraction Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores and restaurants.Award-Winning.Made in USA
The "Calming Strategies Bundle" is thoughtfully designed to help children develop essential calming and self-regulation skills through two engaging and hands-on tools: a deck of 30 Jumbo Calming Skill Cards and a set of 4 wooden breathing boards. Together, these resources create a simple and fun way to teach mindfulness and emotional management. The deck of illustrated Jumbo Calming Skill Cards serves as a calming skill toolkit for children, full of unique regulation tools such as breathing, visualization and yoga. Each card also features an activity, tip and question to encourage discussions and self-reflections. These 6 x 9 inch cards are made of a durable cardstock and stored in a sturdy clamshell box to ensure they last and printed with colorful illustrations that kids will love. Complementing the calming cards are the 10 inch calming wooden breathing boards, each engraved and printed with 2 unique patterns. By tracing the patterns on the boards with their fingers while synchronizing their breath, children can learn to focus their attention and regulate their breathing which is one of the most powerful tools we have to calm our bodies and practice mindfulness..Teach kids a range of calming techniques with a deck of 30 jumbo calming skill cards and 4 wooden breathing boards.Wooden breathing board are engraved and printed with 2 patterns to encourage mindful breathing.Thoughtfully designed by teachers, therapists & specialists.Teaches easy and accessible self-regulation skills, making it the perfect addition to calming corners.Practice mindfulness with jumbo calming skill cards and wooden breathing boards.
The Coping Cue Cards Processing Deck is a deck of cards designed to help kids learn healthy coping skills. The Processing Deck has 44 coping skills cards with simple strategies to help children identify and work through their different feelings. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Processing Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants.Multicultural & Inclusive.Made in USA
The Coping Cue Cards Movement Deck is a deck of cards designed to help kids learn healthy coping skills. The Movement Deck has 44 coping skills cards with simple strategies that use both small and big body movements to help kids regulate their emotions. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Movement Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants.Multicultural & Inclusive.Made in USA
These lightweight and durable pocket charts feature colorful designs and hang easily from sturdy, metal grommets. Teach numbers, skip counting, odds, evens, and patterns with these lightweight ready-to-hang pocket charts. Includes: 1-120 pocket chart and double-sided number cards from 1-120 in calming colors. Chart measures 28" x 39"..These lightweight and durable pocket charts feature colorful designs and hang easily from sturdy, metal grommets.Chart measures 28" x 39".Plastic.Teach numbers, skip counting, odds, evens, and patterns with these lightweight ready-to-hang pocket charts.Includes: 1-120 pocket chart and double-sided number cards from 1-120 in calming colors
These lightweight and durable pocket charts feature colorful designs and hang easily from sturdy, metal grommets. Pocket chart measures 28" x 28". Perfect for any size sentence strips, flash cards, and more!.Lightweight and durable pocket charts feature colorful designs and hang easily from sturdy, metal grommets.Perfect for any size sentence strips, flash cards, and more!.Pocket chart measures 28" x 28".
These educational and practical tools play an essential role in building an environment that promotes calm behavior. Students will love the fun breathing ball and tree stump sitting cushion. A "calm corner" is a designated space where students can go to relax when experiencing difficult emotions, such as anger or frustration. Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness. Kit includes 1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide..Students will love the fun breathing ball and tree stump sitting cushion.Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness.1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide.These educational and practical tools play an essential role in building an environment that promotes calm behavior.These educational and practical tools play an essential role in building an environment that promotes calm behavior
This set of 100 cards features exercises, affirmations and guidance on how to build self-confidence and live a happier, self-accepting lifestyle..Self Love Card Set.Contains 100 cards.Features exercises, affirmations and guidance.Self-Love Lifestyle Cards
Take a break from the stresses of work and try these Yoga at your Desk cards! Incorporate mindfulness and movement into your workday without losing time..These poses will improve posture, increase circulation and reduce stress, all whilst you're at work..By adding yoga to your work life you'll feel more energized focused and productive throughout the day..Perfect Gift for any Yogi!.Yoga At Your Desk Card Pack
The Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult. Benefits of feelings charts for kids: Teaches them emotions and feelings Gives them the language to communicate their feelings Helps them to recognize the feelings of others Creates a calmer environment Creating a calmer environment at home is a major key to helping children regulate their emotions. So is giving your children a designated area in your home to make their own peaceful space, allowing them a chance to regain their composure. A Feelings Chart also helps adults to understand their kids' emotions and respond to their needs. Emotions can be particularly hard for kids to talk about, so a Feelings Chart offers a helpful guide to let them know how they feel and identify emotions in others around them so they can show signs of empathy..Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult.Gives them the language to communicate their feelings.1 Feelings Poster.Helps them to recognize the feelings of others.Allow the child a designated area in your home to make their own peaceful space, allowing them a chance to regain their composure.The Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult. Benefits of feelings charts for kids: Teaches them emotions and feelings Gives them the language to communicate their feelings Helps them to recognize the feelings of others Creates a calmer environment Creating a calmer environment at home is a major key to helping children regulate their emotions