Flashcards for Anxiety

The Coping Cue Cards Processing Deck is a deck of cards designed to help kids learn healthy coping skills. The Processing Deck has 44 coping skills cards with simple strategies to help children identify and work through their different feelings. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Processing Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants.Multicultural & Inclusive.Made in USA

The Coping Cue Cards Distraction Deck is a deck of cards designed to help kids learn healthy coping skills. The Distraction Deck has 44 coping skills cards with simple distraction strategies children can use. Play is a natural stress reliever for children, and this deck offers tons of play ideas to help kids decompress. Sometimes kids also need to take a break before they're ready to deal with their stress, anxiety, or anger. This deck offers lots of ideas for creative and fun ways for kids to take a break until they're ready and able to process their thoughts and emotions. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Distraction Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores and restaurants.Award-Winning.Made in USA

The Coping Cue Cards Movement Deck is a deck of cards designed to help kids learn healthy coping skills. The Movement Deck has 44 coping skills cards with simple strategies that use both small and big body movements to help kids regulate their emotions. We know that not all coping skills work in all places. To make it easier, we've included cheerful divider cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants. There are so many ways to use the Movement Deck: to help kids identify which coping skills they already use and love, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox..A deck of cards designed to help kids learn healthy coping skills.A social and emotional learning tool.Cards to help you sort skills by different settings like when traveling, at school, at social events, and in stores & restaurants.Multicultural & Inclusive.Made in USA

The Coping Cue Cards™ Discovery Deck is a deck of cards designed to help kids learn healthy coping skills. The Discovery Deck has 40 coping skills cards with simple strategies children can use to cope with stress, anxiety, and anger. The deck is sorted into 5 Coping Styles: Relaxation, Distraction, Movement, Processing, and Sensory. There are so many ways to use the Discovery Deck: to help kids identify which coping skills work for them, as a visual reminder to use a coping skill, or as a way to find new coping skills to expand their toolbox. The deck brings order to the mountain of ideas for coping strategies that work for kids..A deck of cards designed to help kids learn healthy coping skills.Multicolored.5.2" x 3.6" x 0.9".Recommended for grades PK-5.40 coping skills cards with simple strategies children can use to cope with stress, anxiety, and anger.Deck is sorted into 5 Coping Styles: Relaxation, Distraction, Movement, Processing, and Sensory.Award-Winning.Made in USA

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength..Subject: Mindfulness.Author: Whitney Stewart.50 cards; 8 page booklet.ISBN: 9781782853275.Recommended for ages 4-10 years.50 cards.Research shows that practicing mindfulness has many emotional and physical benefits

Transform how your child manages big emotions with Roll With It, a complete coping skills kit designed by leading U.S. child psychologists to make emotional learning engaging, practical, and fun. This 9-piece toolkit combines proven therapeutic techniques with playful interaction to help children recognize, understand, and regulate their feelings. At the center of the kit is our unique emotion dice system, featuring four colorful dice that represent common feelings, red for anger, blue for sadness, yellow for anxiety, and purple for boredom. When emotions feel overwhelming, kids simply roll the matching die to discover a healthy coping strategy, turning emotional regulation into an interactive game. The set also includes an anxiety soother mindful mat for calming moments, a write & draw board for creative expression, a stress ball for hands-on relief, and boredom buster cards for positive engagement. Each component is made from durable, child-friendly materials and supported by a comprehensive parent/caregiver guide with over 50 proven strategies to encourage lasting emotional growth. Trusted by parents, teachers, counselors, and therapists nationwide, Roll With It is portable, easy to use at home, school, or on the go, and helps children build confidence, emotional vocabulary, and lifelong self-regulation skills. Give your child the gift of resilience and emotional intelligence with Roll With It, the playful toolkit that makes coping skills easy to learn and fun to practice..INTERACTIVE EMOTIONAL LEARNING: Psychologist-designed coping dice system engages kids in hands-on skill building.ADAPTIVE TO INDIVIDUAL OR GROUP SETTINGS - Play one-on-one or with a group..50+ PROVEN STRATEGIES: Research-backed coping skills specifically designed for children ages 5-12.COMPLETE 9-PIECE TOOLKIT: Includes feelings cards sensory mat drawing board stress ball guide and additional tools.PORTABLE PACKAGING - Entire game and contents fit in 10" x 7" x 3" box.PROFESSIONAL-GRADE QUALITY: Durable portable design trusted by therapists for both clinical and home use.ThinkPsych Roll With It transforms big emotions into teachable moments with a playful, therapist-designed coping skills kit kids can use anytime, anywhere.

Portable and universally-understandable, our feelings & emotions flashcards offer kids the keys to mindfulness, all in one place. They are easy to bring with you on the go or leave in your calm corner for easy reference. Buy our readily printed flashcards today and teach your kids how to express their emotions in a positive way. Flashcards are an important mindfulness activity and they are specially designed to help your kids communicate their feelings more effectively..These easy-to-hold and vibrant Feeling flashcards help your kids identify their feelings and pick from 5 different breathing techniques..Grade PK-4.Additionally, flashcards help kids find ways to calm down through the use of labeling emotions and breathing techniques.Teaches key coping skills.They are easy to bring with you on the go or leave in your calm corner for easy reference.Readily printed flashcards.Portable and universally-understandable, our feelings & emotions flashcards offer kids the keys to mindfulness, all in one place

50 Emotion Activities is a set of double-sided activity cards that teach children how to identify and express different emotions using interactive tasks such as art, music, dance, acting and group work. As children progress through the activity they will develop new vocabulary and techniques to deal with emotions. Contains 50 cards. Ages 4+.Subject: Emotions.Ages 4+ years.Author: Junior Learning.50 cards per pack.Package dimensions: 7.40" x 4.75" x 0.80".Double-sided activity cards that teach children how to identify and express different emotions.Interactive tasks such as art, music, dance, acting and group work

Help children learn to settle big emotions and keep their cool with these jumbo calming cards! Each card introduces a simple, effective tool — ranging from breathing patterns to yoga poses — that kids can use to pause, reset, or enjoy a mini brain break whenever they need it. Organized for easy learning, the cards are divided into three calming skill categories to help create calm in any situation: Control Your Breath, Calm Your Mind and Calm Your Body. Each card is large and durable — perfect for little hands and frequent use at home or in the classroom. Thoughtfully designed for kids and educators, each large, durable card features: A simple explanation of the calming strategy, written in kid-friendly language. Let’s Do: Step-by-step instructions for practicing the technique. Let’s Talk: A brief explanation of the skill and why it works. Teacher’s Tip: Extra ideas for further development or classroom use. Timer Icon showing the estimated time needed for the activity..30 jumbo brightly colored flashcards to spark kindness and compassion in your classroom and community.Perfect for little hands and frequent use at home or in the classroom.Ages 2+, great for preschool, daycare, and home use.Each card has a simple explanation of the calming strategy, an activity, a conversation starter and a time icon needed to complete.Give children the tools they need to manage their emotions and find their calm—one card at a time!

Help preschoolers build social-emotional learning (SEL) skills with these colorful Learning Resources Feelings & Emotions puzzle cards. Each two-piece puzzle shows a full-color photo of a real child making a facial expression on a piece, with a colorful corresponding emoji on the other piece. The puzzles are keyed differently, which means there's only one correct solution. This allows children to self-correct and learn independently. Includes 24 puzzles in a reusable storage box with carry handle..Children learn to feel, talk about, and identify their feelings with these double-sided puzzles.Recommended for ages three and up.Self-correcting learning puzzles encourage children to match emotion words and emoji-style faces with pictures of those feelings in action.Specially designed with preschool readiness in mind, these puzzle cards help kids build essential social-emotional learning (SEL) skills.24 puzzles in a reusable storage box with carrying handle

Equip teachers with the knowledge and tools needed to address child and adolescent anxiety at a critical moment. The number of students experiencing anxiety at school is on the rise. This must-have resource: Provides a framework for understanding anxiety, its causes, and the various ways it can present in young people, Offers standalone action strategies for classroom use, including a matrix to identify which strategies may be most useful for specific situations, Makes implementation of strategies easy with reproducibles for teacher and student use, Drs. David Campos and Kathleen McConnell Fad wrote this book to ensure that teachers, regardless of their prior knowledge and background, have a wide range of easy-to-understand and useful instructional tools to address anxious behaviors..Book treats anxiety as a broader issue, recognizing that many students struggling with some aspect of it may not be diagnosed, and offers specific strategies for classrooms.Rates of diagnosed anxiety and anxiety-related behaviors are on the rise, but children are unlikely to receive mental health services outside school, so in-school interventions are vital..For ages: 4-10 years.Book is immediately useable, with 25 practical action strategies and a matrix to identify which strategies may be most useful for specific situations.Book helps teachers strengthen students' ability to cope with anxious behaviors that lead to difficulties in the classroom.With this book, teachers can create emotionally supportive environments and strengthen children's abilities to cope with anxiety.

These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These unique task cards encourage children to explore social-emotional development concepts.Recommended for grades from pre-K to 3.Set contains 64 cards and one plastic ring.Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Explore mindfulness, self-regulation, empathy, and more!

These unique hand2mind Social-Emotional task cards encourage children to explore social-emotional development concepts such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others..These task cards encourage children to explore social-emotional development concepts, such as regulating emotions, problem-solving, collaboration, and expressing kindness to themselves and others.Recommended for kids ages eight and up (grades 3 to 8).Includes age-appropriate, hands-on activities for individuals, pairs, or small groups.Contains 64 cards.Explore mindfulness, self-regulation, empathy, and more!

Support your child's emotional growth with our Feelings & Coping Skills Poster Set, a must-have for any classroom, therapy office, or home. This set includes two double-sided laminated 11"x17" posters, featuring English on one side and Spanish on the other for inclusive learning. Designed by psychologists, these posters help children learn to recognize emotions, practice coping strategies, and build social skills. Whether you're setting up a calm down corner or need reliable school counselor supplies, our posters are the perfect solution. The first emotion chart for kids displays emotions using real children's faces, making it easy for young learners to relate. The second poster teaches essential coping strategies that can be used daily..20 REAL EMOTIONS, NO EMOJIS: The feelings chart in the set features 20 different emotions expressed by real children. REAL PHOTOS are much better for learning to recognize feelings than emojis. This poster is perfect for home use, teachers, and classrooms!.ENGLISH + SPANISH SIDES: This set includes 2 double-sided LAMINATED 11x17 inch emotion posters that help kids identify and cope with their feelings. Each poster has English and Spanish sides, making it a great educational tool for ESL language learners..LAMINATED & BUILT TO LAST: We use premium high-quality paper and apply COMMERCIAL-GRADE lamination to each poster. They are water and tear resistant for many years of use. You can even write on them with a dry erase marker!.DESIGNED IN THE USA: These posters were created by licensed psychologists with decades of experience teaching emotion regulation skills.. Our research-based approach ensures that these posters are age-appropriate and effective for elementary age kids.LEARN 12 COPING STRATEGIES: Help children develop emotional regulation skills with the second poster in the set featuring research-backed techniques. Perfect for teaching kids how to calm down, think clearly, and handle difficult feelings..ThinkPsych Feelings & Coping Skills Posters help children recognize emotions and practice healthy coping strategies with durable, bilingual visuals designed by psychologists.

These educational and practical tools play an essential role in building an environment that promotes calm behavior. Students will love the fun breathing ball and tree stump sitting cushion. A "calm corner" is a designated space where students can go to relax when experiencing difficult emotions, such as anger or frustration. Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness. Kit includes 1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide..Students will love the fun breathing ball and tree stump sitting cushion.Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness.1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide.These educational and practical tools play an essential role in building an environment that promotes calm behavior.These educational and practical tools play an essential role in building an environment that promotes calm behavior

The Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult. Benefits of feelings charts for kids: Teaches them emotions and feelings Gives them the language to communicate their feelings Helps them to recognize the feelings of others Creates a calmer environment Creating a calmer environment at home is a major key to helping children regulate their emotions. So is giving your children a designated area in your home to make their own peaceful space, allowing them a chance to regain their composure. A Feelings Chart also helps adults to understand their kids' emotions and respond to their needs. Emotions can be particularly hard for kids to talk about, so a Feelings Chart offers a helpful guide to let them know how they feel and identify emotions in others around them so they can show signs of empathy..Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult.Gives them the language to communicate their feelings.1 Feelings Poster.Helps them to recognize the feelings of others.Allow the child a designated area in your home to make their own peaceful space, allowing them a chance to regain their composure.The Calm Caterpillar Feelings & Emotions Chart is a great addition to a calm corner, as it helps kids and toddlers identify feelings and emotions that can then be easily shared with a trusted adult. Benefits of feelings charts for kids: Teaches them emotions and feelings Gives them the language to communicate their feelings Helps them to recognize the feelings of others Creates a calmer environment Creating a calmer environment at home is a major key to helping children regulate their emotions