Mindfulness Kits

Gentle prompts to help kids improve concentration, regulate emotions, and live in the moment. Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day-to-day problems can be as simple as a five-minute moment of mindfulness. Bring mindfulness-focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the moment, de-stress, and zero in on the task at hand. With unique, engaging topics for varying ages, these go-anywhere, easy-to-use jars make learning fun, portable, and spontaneous. Kids, parents, and educators will enjoy the games and cards at home, at school, at childcare, in the office, while traveling, at parties, in youth groups, and at camp..Includes over one hundred unique prompts..Provides multiple avenues for critical thinking opportunities..Dimensions: 3" Jar.For grades PK-6..Compact design makes it easy to transport and/or store..Can be used in multiple instructional settings as either conversation or lesson starters..The Mindfulness jar offers 101 gentle, easy-to-use prompts to help kids improve focus, manage emotions, and practice living in the moment—perfect for use at home, school, or on the go to support emotional well-being through short, calming exercises.

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength..Subject: Mindfulness.Author: Whitney Stewart.50 cards; 8 page booklet.ISBN: 9781782853275.Recommended for ages 4-10 years.50 cards.Research shows that practicing mindfulness has many emotional and physical benefits

This hand2mind Mindful Maze Garden Pack extends the best-selling set by incorporating a nature theme in a smaller maze. Children learn different breathing techniques that encourage mindfulness and help develop self-management skills..With this set, children learn different breathing techniques that encourage mindfulness and help develop self-management skills.Recommended for grades from pre-K to 3.Contains two maze boards.Two double-sided boards cover four breathing patterns.Breathing tracks are large enough to fit pom-poms, rice, beans, and more to add a multisensory element to exploring mindfulness.Help develop mindfulness and self-management skills

These educational and practical tools play an essential role in building an environment that promotes calm behavior. Students will love the fun breathing ball and tree stump sitting cushion. A "calm corner" is a designated space where students can go to relax when experiencing difficult emotions, such as anger or frustration. Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness. Kit includes 1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide..Students will love the fun breathing ball and tree stump sitting cushion.Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness.1 Meditation Cushion, 1 Breathing Ball, 1 Feelings Poster, 1 Teacher Curriculum Guide.These educational and practical tools play an essential role in building an environment that promotes calm behavior.These educational and practical tools play an essential role in building an environment that promotes calm behavior

Help kids develop mindfulness and self-management skills with this hand2mind mindful maze board that supports social-emotional learning and mindfulness by providing a hands-on, easy-to-use tool to develop self-management skills. The set includes three double-sided boards with indented finger paths. The finger paths incorporate tactile prompts for inhaling, exhaling, and pausing to guide the child through the breathing exercise from start to finish..Help kids develop mindfulness and self-management skills with this mindful maze boards set.Recommended for ages three and up.Supports social-emotional learning and mindfulness by providing a hands-on, easy-to-use tool to develop self-management skills.Package contents: three double-sided boards with indented finger paths, starting guide.Guided breathing exercises cover Rainbow Breath, Square Breath, Star Breath, Laddered Breath, Cooling Breath, and Steady State Breath.Fun, colorful graphics encourage children to experiment and find their favorite

Introduce the natural power of calming breathing with the Wooden Mindful Maze Set! These double-sided boards feature six different nature-themed breath patterns. Teach children how to navigate their emotions through relaxing breathing techniques. Children will trace these smooth, carved paths with their finger and follow the indicators to learn breathing techniques, practice self-regulation, and improve focus. Practice mindfulness, quiet focus, self-management, and more- skills that will support their social-emotional well-being for years to come. The Getting Started Guide features activities and more! This set includes 3 Double-Sided Wooden Mindful Maze Boards that feature: Mountain Breath, 2-to-1 Breath, Infinity Breath, Equal Breath, Hexagon Breath, and Hummingbird Breath..Introduce the natural power of calming breathing with the Wooden Mindful Maze Set! These double-sided breathing boards are designed with wide finger paths for multisensory learning and fine motor play..Featuring 6 nature-themed finger paths, this set teach children how to navigate their emotions through relaxing breathing techniques..PLAY THERAPY TOYS: Children will trace these smooth, carved paths with their finger and follow the indicators to learn breathing techniques, practice self-regulation, and improve focus!.hand2mind Wooden Mindful Maze Set

Open the Joy's Anxiety Management toolkit helps children deal with worry through exploration and play. The difficult concept of anxiety is broken down into five easy steps, each paired with a fun activity. Learning to cope with negative thoughts is an essential part of a child's emotional and mental development. The Anxiety Management toolkit teaches this in a manner that it is easy to understand, implement, and practice..This toolkit helps children deal with worry through exploration and play.Teach children to identify their anxiety by: catching negative thoughts; checking negative thoughts; changing negative thoughts; practicing journaling; building a positive thoughts bank.Transforms the therapeutic concept of reframing thought patterns into a simple DIY project.Items in the kit come in assorted colors.Each step is paired with an age-appropriate worksheet or activity that makes lessons in anxiety management fun, relatable, and memorable.Teaches self-care, how to identify negative thoughts, and how to build a more optimistic mindset.Teaches children methods for managing worries and fears that they can use into adulthood.Kit includes: 16-piece DIY wooden thoughts bank, five paint pods (5mL each), two paint brushes, five anxiety management worksheets, building guide page, guide for grown-ups (with extra tips and tricks to help children manage anxiety).Recommended for children ages four and up

Our Individual Calming Kit provides tactile/sensory experiences and calming activities to help children understand and manage their mental health. Carefully chosen items help manage emotions, develop calming techniques, and reduce anxiety and stressors in a classroom or home environment. Designed to support teachers and families as they help children learn essential strategies to identify, understand, and regulate their emotions. These bags are a fun and simple way for children to learn how to experience, embrace, and safely navigate their emotions. Each kit includes a number of figits, stress releasers, and calming activities including our Kids Gratitude journal. Journaling has been found to reduce symptoms of anxiety and depression and improve well-being. The act of writing down thoughts and feelings helps people understand themselves and recognize things they can work on improving. The Individual Calming Kit also includes our Rainbow Breathing Board & Feelings Wheel. Young children experience big emotions but may not have the vocabulary and self-regulation skills to identify and manage their emotions effectively. Our hands-on Rainbow Breathing Board and Feelings Wheel helps kids build social emotional coping skills by guiding them through breathing exercises and emotion recognition. Using these together can help kids manage their emotions more effectively by giving them simple tools to understand and regulate their feelings, cope with stress, and cultivate resilience. These kits have a great mix of recommended items that meet many SEL (Social Emotional Learning) core competencies and Title 1 expenditures and will keep children quiet and engaged to help them achieve better academic performance!.Calming items and activities including 6" x 9", 100 Page Gratitude Journal.Arrives in kid-friendly reusable drawstring bags for individual use and easy transport.Bags are an excellent value and meet the criteria for allowable Title 1 expenditures.Journaling has both a mindfulness aspect and a strong literacy element when used with daily & weekly reading and writing activity.Manage emotions, develop calming techniques and reduce anxiety in the classroom or home environment.Provides tactile/sensory experiences and calming activities.

Our serenity kit includes a selection of products designed to ease the stress of kids of all ages but can be equally engaging for seniors. Different items are meant to stimulate the visual, tactile, and auditory senses. Alternatively, the auditory sense can be reduced by wearing the included noise canceling earmuffs. With 12 different sensory items, noise canceling earmuffs, a pack of 100 Mini 4"x 6" velvet art posters and 2 sets of markers (10 fine line and 12 broad line) to color them, this kit has something for everyone. Fidget items provide several benefits for both children and adults. Here are some of the key advantages: Stress and Anxiety Reduction: Fidget toys can help alleviate stress and anxiety by providing a physical outlet for nervous energy. They offer a repetitive and soothing motion that can help calm the mind and promote relaxation. Improved Focus and Concentration: For individuals with attention difficulties, fidget toys can enhance focus and concentration. The tactile stimulation and sensory input they provide can help redirect restlessness and increase attentiveness during tasks or activities. Sensory Integration: Fidget toys can assist in sensory integration, particularly for individuals with sensory processing disorders or conditions like autism. They offer different textures, shapes, and weights, which can help stimulate various senses and promote a better sensory balance. Increased Productivity: Fidget toys can enhance productivity by keeping the hands engaged while the mind focuses on tasks. They can help prevent distractions, fidgeting, or restless behaviors that might otherwise hinder productivity or learning. Stress Relief and Emotional Regulation: Engaging with fidget toys can serve as a healthy coping mechanism for stress relief and emotional regulation. By occupying the hands and providing a positive outlet for emotions, they can assist in managing anxiety, frustration, or restlessness. Fine Motor Skill Development: Many fidget toys involve intricate hand movements and manipulations, promoting the development of fine motor skills and hand-eye coordination. Quiet and Non-disruptive: Fidget toys are often designed to be quiet and non-disruptive, making them suitable for various environments, such as classrooms and other group spaces. They can provide an outlet for restlessness or fidgeting without causing distractions to others. Adults and seniors that struggle with anxiety or are experiencing signs of dementia or Alzheimer's can also benefit from the use of the sensory related toys and fidget items in our Calming Kit..Includes 12 unique sensory items, noise canceling headphones, 100 mini velvet art poster and markers.Keep fidgety hands occupied and provide stress relieving activities.Help prevent over-stimulation with noise canceling earmuffs.Something for everyone.A curated selection of products to ease stress in kids and seniors!

Calming corners are fast becoming an essential classroom space for managing feelings and emotions. A calming corner gives students a safe, soothing place to go when they are feeling overwhelmed or upset. With our selection of classroom calming corner bundles and materials, you can create a safe space that can help students calm down, de-stress, and relax. Our Calming Kits provide a number of tactile/sensory experiences and calming activities to help children understand and manage their mental health. The carefully chosen items help manage emotions, develop calming techniques, and reduce anxiety and stressors. Using approaches such as mindfulness and employing some basic tools, calming corners are a fun and simple way for children to learn how to experience, embrace, and safely navigate their emotions. Make social-emotional learning (SEL) fun and beneficial for everyone by building your own calming corner. You do not need to start big. Choose a quiet space within your area, ensure children are comfortable and safe, and simply utilize the tools in our Calming Kit Basic Tools and Resources for Calm Down Corners and Quiet Spaces. Our kits have a great mix of recommended items that meet many SEL core competencies and will keep children quiet and engaged to help them achieve better academic performance! Adults and seniors that struggle with anxiety or are experiencing signs of dementia or Alzheimer's can also benefit from the use of the sensory related toys and fidget items in our Calming Kit. Kit includes: 2 pairs of noise-canceling earmuffs 3lbs. weighted gel lap pad for sensory stimulation to calm & soothe adults & children 100 mini velvet art posters & 12 colorful water-based markers 5 sensory toys to stimulate a combination of senses 5 fidget objects designed to regulate the need for restless movement and touch 2 games including Identifying Emotions and Feelings Storage tote & resource guide.Includes calming items and activities with resource guide.Pieces are safe and durable and meet all safety standards.Manage emotions and focus attention while remaining quiet and calm.Includes Sterilite latching tote for storage and portability.Provide a safe space for children to calm down and regain composure.

The "Calming Strategies Bundle" is thoughtfully designed to help children develop essential calming and self-regulation skills through two engaging and hands-on tools: a deck of 30 Jumbo Calming Skill Cards and a set of 4 wooden breathing boards. Together, these resources create a simple and fun way to teach mindfulness and emotional management. The deck of illustrated Jumbo Calming Skill Cards serves as a calming skill toolkit for children, full of unique regulation tools such as breathing, visualization and yoga. Each card also features an activity, tip and question to encourage discussions and self-reflections. These 6 x 9 inch cards are made of a durable cardstock and stored in a sturdy clamshell box to ensure they last and printed with colorful illustrations that kids will love. Complementing the calming cards are the 10 inch calming wooden breathing boards, each engraved and printed with 2 unique patterns. By tracing the patterns on the boards with their fingers while synchronizing their breath, children can learn to focus their attention and regulate their breathing which is one of the most powerful tools we have to calm our bodies and practice mindfulness..Teach kids a range of calming techniques with a deck of 30 jumbo calming skill cards and 4 wooden breathing boards.Wooden breathing board are engraved and printed with 2 patterns to encourage mindful breathing.Thoughtfully designed by teachers, therapists & specialists.Teaches easy and accessible self-regulation skills, making it the perfect addition to calming corners.Practice mindfulness with jumbo calming skill cards and wooden breathing boards.

Discover the power of daily mindfulness with the Mindful Minutes Card Pack. This thoughtfully curated set is designed to bring moments of calm and focus into your life through quick, 5-minute meditations. Whether you're starting your day or taking a much-needed break, these short sessions will help you find peace amidst the chaos. The kit includes 20 guided mindfulness cards, each offering tips and techniques to enhance your meditation practice. Paired with a beautifully designed glass sand timer, you can easily track your 5 minutes of Zen and immerse yourself fully in the moment. Crafted with care and completely plastic-free, this meditation kit not only promotes mental well-being but also aligns with eco-conscious values. It's the perfect gift for yourself or a loved one who could use a little more tranquility and focus in their day. Start your journey towards calm with Mindful Minutes, and experience the transformative power of mindfulness..5-Minute Meditations: Learn the art of relaxation with quick, effective meditations designed to bring calm and focus to your day..Complete Mindfulness Set: Includes 20 guided mindfulness cards and a beautifully crafted glass sand timer..Daily Calm: Start each day with a 5-minute mindful meditation, fostering tranquility and mental clarity..Eco-Friendly Design: Plastic-free and thoughtfully designed, perfect for those beginning their journey towards a more mindful life..Perfect Gift: A beautifully packaged meditation kit, ideal for gifting to anyone in need of relaxation and stress relief..Mindful Minutes Cards

Transform your workspace or home into a serene retreat with the Gift Republic Zen Garden Grow Kit. This all-in-one kit is designed to bring peace and harmony to your environment, offering both the joy of growing calming plants and the meditative practice of raking sand into soothing patterns. The Zen Garden Grow Kit includes everything you need to create your personal oasis: 2 packets of Zen garden seeds (type may vary) 2 coir discs to support plant growth 1 packet of sand for raking 3 Zen garden stones for decoration 1 Zen garden planter (measuring 20 x 16 x 5 cm) 1 garden rake for creating relaxing patterns 1 drip tray to catch excess water Instruction booklet for easy setup and care The seeds in this kit have a germination time of approximately 1-2 weeks. For the best results, follow the included instructions carefully. Whether placed on your desk at work or displayed at home, this Zen Garden Grow Kit is a wonderful tool for stress relief and mindfulness. It's the perfect addition for anyone looking to cultivate tranquility and enhance their surroundings with a touch of nature..Complete Zen Garden Kit: Includes all essential items for creating a calming Zen garden..Calming and Therapeutic: Ideal for reducing stress by growing plants and raking sand into relaxing patterns..Comprehensive Set: Contains 2 packets of Zen garden seeds (seed type may vary), coir discs, sand, Zen stones, a garden rake, a planter, a drip tray, and instructions..Perfect for Any Space: The garden planter is compact, measuring 20 x 16 x 5 cm, making it an ideal addition to desks, offices, or home spaces..Gift Of The Year Award 2022 - Shortlisted.Zen Garden Ceramic Grow Kit