hand2mind Wooden Mindful Maze Set (96144)

Introduce the natural power of calming breathing with the Wooden Mindful Maze Set! These double-sided boards feature six different nature-themed breath patterns. Teach children how to navigate their emotions through relaxing breathing techniques. Children will trace these smooth, carved paths with their finger and follow the indicators to learn breathing techniques, practice self-regulation, and improve focus. Practice mindfulness, quiet focus, self-management, and more- skills that will support their social-emotional well-being for years to come. The Getting Started Guide features activities and more! This set includes 3 Double-Sided Wooden Mindful Maze Boards that feature: Mountain Breath, 2-to-1 Breath, Infinity Breath, Equal Breath, Hexagon Breath, and Hummingbird Breath.