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Found in many different types of fruits and vegetables, antioxidants can reduce the effects that toxins in the environment have on your skin. Taking antioxidants can also boost your immune system and improve your brain and mind. Use antioxidants to get those benefits quickly and easily.
More Convenient Pomegranates and other types of fresh fruits and vegetables contain high levels of antioxidants. When you don't have time to eat healthy, take an antioxidant supplement to get all the benefits that you need. One antioxidant taken daily can do more for your body than eating a piece of fruit will, and you can get those benefits without making major changes to your normal diet.
Easy to Take Available in a softgel and other forms, antioxidants are easy to take. The softness of gel capsules goes down easily, especially when you take one with a glass of water. Keep the bottle next to your bottle of multivitamins to remind yourself to take one every day.
Improves Your Skin Reduce the risk of free radicals and toxins in the air, including pollution and cigarette smoke, from damaging your skin when you take antioxidants. Antioxidants can reduce your risk of developing a sunburn and certain types of skin cancer, and the softgels may help your skin look younger by improving elasticity.
Supports and Boosts Your Body Support your immune system and boost your body in other ways when you add antioxidants to your daily routine. Antioxidants are available over the counter without a note from your doctor. The supplements may help improve your memory, reduce mood swings, and help with emotional issues.