Nutty and nutritious, our chewy almond bars are made with a sprinkling of flaxseeds and a hint of wildflower honey. Chewy and tasty, these Kashi Honey Almond Flax Chewy Granola Bars satisfy your sweet and wholesome sides. A sprinkle of flax seeds, roasted almonds, whole grains and a touch of honey, this bar has 4g fiber, 7g protein and 300mg ALA Omega-3 fatty acids. You won't find any partially hydrogenated oils or high fructose corn syrup. But what you will find in these Kashi Honey Almond Flax Chewy Granola Bars is just what you'd expect from Kashi goodness you can see as well as taste