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Strength Training

Build healthy, strong muscles with strength-training equipment. Whether you are looking to increase tone or add bulk, you'll find a weight or resistance machine that focuses on your areas of concern. Choose from a range of fitness products from brands such as AeroMat, Adidas, and APEX.

Varied Sizes
With a wide range of strength-training equipment, you can choose items that suit your individual preferences and fitness level. If you're a beginner or just want to increase muscle tone, select light dumbbells, strap-on weights, or weighted body bars. For more advanced weightlifting, look for benches, barbells, and pull-up bars. Choose a full weight set for a versatile option that enables you to increase resistance as you grow stronger.

Whole-Body Conditioning
Many strength-training products are designed to target a single muscle group. Choose an ab roller to build a strong core or a leg press for lower-body work. If you want to work all of your muscles with a single piece of equipment, choose a total body gym system. Make your workout safe and enjoyable with fitness accessories.

Easy Grip
Weight training is a demanding physical activity, and each of these products is designed for safety. From barbells to free weights, every item is designed to allow a firm, steady grip. Many weights feature soft padding and contouring to relieve the stress on your hands. For hands-free resistance training, select weighted vests, ankle weights, or wrist weights that fasten tightly and make any workout more challenging.

Multiple Styles
Whether you're interested in classic fitness styles or the latest trends, you'll find the ideal product in this category. Shake up your workout with a medicine ball, or choose an inversion machine. Combine a weight bench with fitness bands for a flexible workout.
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GoFit 13" Extreme Foam Roller, Orange (GOFGFFR13ORNG)
Item : 1985703 / Model : GOFGFFR13ORNG
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  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
  • Dense, closed-cell foam offers durable firmness with soft-touch surface
$29.99
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GOFIT 13" Extreme Foam Roller, Blue (GOFGFEFR13BLU)
Item : 1985708 / Model : GOFGFEFR13BLU
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  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
  • Dense, closed-cell foam offers durable firmness with soft-touch surface
$37.99
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Gofit® GF-WTSLD Power Sled With Harness and Strap
Item : 1309685 / Model : GOFGFWTSLD
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  • Designed to increase athlete's speed and power
  • Durable steel sled has a rubber base and Olympic weight compatible post for adding resistance
  • Features a retractable post and rubber base for adding weights
$98.99
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Valeo® Power Gloves For Women, Gray, 1 lbs.
Item : 44372 / Model : VA5972GY
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  • Gray
  • Dimensions: 8 1/4"(H) x 7 1/4"(W) x 4 1/2"(L)
  • Material: Neoprene, palm mesh
$26.19
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360 Athletics PVC Vinyl Disk. 12"
Item : 1029875 / Model : 5518048
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  • Size: 12"
  • Brand: 360 Athletics
  • Brand: 360 Athletics
$40.79
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Thera-Band Pro Series SCP Exercise Ball, 65cm, Green
Item : 722028 / Model : 23035
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  • Burst-Resistant, Slow-Deflation Design with Nearly Twice The Wall Thickness of Standard Balls
  • Requires Pump For Inflation (Sold Separately)
  • Provides superior comfort at body contact points without impeding support
$28.59
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$28.59*
Each
Buy More, Save More
1 @$28.59
6+ @$27.79
Thera-Band Exercise Tubing 100 ft. Dispenser Box, Medium, Red
Item : 681773 / Model : 21130
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  • Each 100Ft. Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
  • Color-coded resistance levels for gauging results
$53.99
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Gofit 24" Half Foam Roller
Item : 1985700 / Model : GOFGFFROLL5
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  • Includes roller & training manual
  • Includes roller & training manual
  • Each
$17.99
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Skechers® 4 lbs. "S" Type Grip Jogging Weight Set, Black
Item : 1460525 / Model : 93589397M
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  • S-shaped design in comfortable and easy to carry
  • Helps build muscle while doing aerobic exercise
  • Weight: 4 lbs. each, 8 lbs. total
$18.39
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Valeo® Medicine Ball, 12 lbs., Yellow
Item : 44382 / Model : VA4504YE
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  • Weight: 12 lbs.
  • Size: 9 1/2"(Dia.)
  • Material: Sturdy rubber construction with textured surface for superior grip
$35.19
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GoFit GoBall (GOFGFMBR)
Item : 1985681 / Model : GOFGFMBR
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  • Targeted pain relief for sore muscles
  • Reaches user's back, shoulders, glutes, legs & other spots for deep-tissue massage
  • Ball's density & no-slip rubber surface is ideal for trigger-point release
$18.99
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Body Flex Body Champ Standard Weight Bench, Gray (BCB500)
Item : 2111051 / Model : BCB500
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  • Standard weight bench is suitable for a variety of exercises
  • Dimensions: 44"H x 48"W x 53"L
  • Color: Gray, Frame material: Steel, Seat material: Vinyl
$103.79
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Trimax Sports Zenzation Flex Bands, 3/Pack
Item : 46834 / Model : WTE10054
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  • Accessory type: Flex bands
  • Flex bands are widely used by physiotherapists (rehabilitation), fitness instructors and pilates instructors
  • Used for cardiovascular gains
$19.99
3/Pack
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GOFIT 13" Extreme Foam Roller, Black (GOFGFEFR13BLK)
Item : 1985709 / Model : GOFGFEFR13BLK
Add to Favorites
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
  • Dense, closed-cell foam offers durable firmness with soft-touch surface
$37.99
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360 Athletics Rubber Elite Resistance Tubing
Item : SS3290240
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  • Material: Rubber
  • Color: Available In Various Color
  • Size: 48"
As low as $8.79
Multiple options available
GOFIT Extreme Massage Bar (GOFGFEMB)
Item : 1985707 / Model : GOFGFEMB
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  • Smooth action ball-bearing roller system
  • Ergonomic handle design
  • Includes extreme massage bar & training manual
$26.59
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GOFIT Foot and Hand Massage Roller (GOFGFFRMR)
Item : 1985702 / Model : GOFGFFRMR
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  • Ergonomic, contoured shape provides a more enjoyable massage
  • Soft-grip rubber with firm core to withstand weight pressure
  • Ideal-sized massage bumps in GoFit egg crate shape pattern
$20.99
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GoFit Padded Adjustable Pro Ankle Weights (GOFGFP10W)
Item : 1985679 / Model : GOFGFP10W
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  • Weight-bar pockets made of heavy canvas with durable rubber-capped VELCRO closures
  • Secure nylon strap with VELCRO closure
  • Heavy-duty edge trim
$33.99
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GOFIT Medicine Ball, 15lbs, Black and Blue (GOFGFMB15)
Item : 1985682 / Model : GOFGFMB15
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  • Includes Brooke Benton training manual
  • 15lbs
  • 15lbs
$49.99
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FlagHouse Egg 'N' Chopsticks Game (Set of 2)
Item : WYF078276474824 / Model : 17741
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  • Enhance coordination, movement and concentration skills with this classic game
  • Multi colored
  • Distressed: no
$21.98
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GoFit Gravity Bar (GOFGFGBAR)
Item : 1985699 / Model : GOFGFGBAR
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  • Installs in standard door frames
  • Easily removes with safety mounts
  • Includes fully adjustable, patented strap system with 2 handles, 2 ankle straps & training DVD
$64.99
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GoFit Agility Ladder (GOFGFAGLAD)
Item : 1985715 / Model : GOFGFAGLAD
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  • Convenient carrying case
  • 15ft long
  • Increases speed & agility
$24.99
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GoFit Muscle Candy Massage Bar (GOFGFMCMBRED)
Item : 1985680 / Model : GOFGFMCMBRED
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  • Erodes deep tissue knots & trigger points
  • Restores flexibility, provides relief for muscle pain & fatigue
  • Smooth ball bearing roller system
$28.99
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COREFX Polypropylene Advanced Toner
Item : SS3290246
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  • Type: Advanced Toner
  • Material: Polypropylene
  • Construction: Best Resistance Tubing for Safety
As low as $16.49
Multiple options available