Strength Training

Build healthy, strong muscles with strength-training equipment. Whether you are looking to increase tone or add bulk, you'll find a weight or resistance machine that focuses on your areas of concern. Choose from a range of fitness products from brands such as AeroMat, Adidas, and APEX.

Varied Sizes
With a wide range of strength-training equipment, you can choose items that suit your individual preferences and fitness level. If you're a beginner or just want to increase muscle tone, select light dumbbells, strap-on weights, or weighted body bars. For more advanced weightlifting, look for benches, barbells, and pull-up bars. Choose a full weight set for a versatile option that enables you to increase resistance as you grow stronger.

Whole-Body Conditioning
Many strength-training products are designed to target a single muscle group. Choose an ab roller to build a strong core or a leg press for lower-body work. If you want to work all of your muscles with a single piece of equipment, choose a total body gym system. Make your workout safe and enjoyable with fitness accessories.

Easy Grip
Weight training is a demanding physical activity, and each of these products is designed for safety. From barbells to free weights, every item is designed to allow a firm, steady grip. Many weights feature soft padding and contouring to relieve the stress on your hands. For hands-free resistance training, select weighted vests, ankle weights, or wrist weights that fasten tightly and make any workout more challenging.

Multiple Styles
Whether you're interested in classic fitness styles or the latest trends, you'll find the ideal product in this category. Shake up your workout with a medicine ball, or choose an inversion machine. Combine a weight bench with fitness bands for a flexible workout.

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GoFit 13" Extreme Foam Roller, Orange (GOFGFFR13ORNG)

Item: 1985703 / Model : GOFGFFR13ORNG

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Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
4" rigid hollow-core design stands up to heavy use
Allows user to grip roll ends for greater control & added core-strengthening exercise options

$32.19

Each

Body Flex Olympic Weight Bench, Black (BCB5860)

Item: 2111056 / Model : BCB5860

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Olympic weight bench for incline, decline and flat chest press exercises
Dimensions: 55"H x 56"W x 76"D assembled
Color: Black, Frame material: Steel, Seat material: Vinyl

$2.99 Handling Fee added in cart

$197.69

Each

GoFit Extreme Ab Wheel (GOFGFEAW)

Item: 2087794 / Model : GOFGFEAW

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Bigger wheel, better workout
Improve your power and balance with a strong, conditioned core
The Extreme Ab Wheel from GoFit challenges your abs, obliques, back, hips and glutes for a total core workout

$44.79

Each

Body Flex Body Champ Standard Weight Bench, Gray (BCB500)

Item: 2111051 / Model : BCB500

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Dimensions: 44"H x 48"W x 53"L
Color: Gray, Frame material: Steel, Seat material: Vinyl
Fitness goal: Weight loss, total body workout, toning, body shaping, strength training, cardiovascular fitness

$107.79

Each

GOFIT 13" Extreme Foam Roller, Black (GOFGFEFR13BLK)

Item: 1985709 / Model : GOFGFEFR13BLK

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Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
4" rigid hollow-core design stands up to heavy use
Allows user to grip roll ends for greater control & added core-strengthening exercise options

$37.39

Each

GoFit Padded Adjustable Pro Ankle Weights (GOFGFP10W)

Item: 1985679 / Model : GOFGFP10W

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Padded soft-touch interior provides superior comfort
Weight-bar pockets made of heavy canvas with durable rubber-capped VELCRO closures
Secure nylon strap with VELCRO closure

$30.89

2/Pair

360 Athletics PVC Vinyl Disk. 12"

Item: 1029875 / Model : 5518048

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Material: PVC Vinyl
Size: 12"
Brand: 360 Athletics

$45.49

Each

Trimax Sports Zenzation Flex Bands, 3/Pack

Item: 46834 / Model : WTE10054

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Accessory type: Flex bands
Flex bands are widely used by physiotherapists (rehabilitation), fitness instructors and Pilates instructors
Used for cardiovascular gains

$19.49

3/Pack

COREFX Polypropylene Advanced Toner

Item: SS3290246

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Type: Advanced Toner
Material: Polypropylene
Construction: Best Resistance Tubing for Safety

As low as $16.49

COREFX Polypropylene Advanced Toner 72"

Item: SS3290247

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Type: Advanced Toner
Material: Polypropylene
Size: 72"

As low as $20.49

Thera-Band Exercise Bands 50 Yard Bulk Roll, Thin, Yellow

Item: 680614 / Model : 20120

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Portable, Versatile Latex Exercise Bands
Improve Strength, Mobility and Flexibility
50 Yards

$64.99

Each

Alternate Item Available

Thera-Band Latex-Free Exercise Bands 25 Yard Roll, Thin, Yellow

Item: 870672 / Model : 20324

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New Improved Formula Delivers no Scent Or Powder
Easy to Recognize Thera-Band Color Progression
1 Roll/Box

$42.89

Each

Alternate Item Available

Thera-Band® Pro Series SCP™ Exercise Ball, 65cm, Green

Item: 722028 / Model : 23035

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Burst-Resistant, Slow-Deflation Design with Nearly Twice The Wall Thickness of Standard Balls
Requires Pump For Inflation (Sold Separately)
Provides superior comfort at body contact points without impeding support

$34.29

Each

Alternate Item Available

Thera-Band Latex-Free Exercise Bands 25 Yard Roll, Medium, Red

Item: 870679 / Model : 20334

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New Improved Formula Delivers no Scent Or Powder
Easy to Recognize Thera-Band Color Progression
1 Roll/Box

$41.29

Each

Alternate Item Available

Thera-Band Standard Exercise Balls, 45cm, Yellow

Item: 805724 / Model : 23010

(3)

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Use with Active Stretching, Exercises and Aerobics for Orthopedic and Neurological Rehabilitation
Includes 2 Plugs, An Adapter and A Thera-Band Exercise Ball Guide Poster Featuring 24 Exercises
Made of durable PVC

$15.99

Each

Alternate Item Available

Thera-Band Exercise Tubing 100 ft. Dispenser Box, Heavy, Green

Item: 681774 / Model : 21140

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Color-Coded Resistance Levels for Gauging Results
Each 100-Feet Tubing Dispenser Box Contains One Resistance Level
Made Of Latex Rubber

$57.99

Each

Alternate Item Available

Thera-Band® Exercise Tubing 25ft. Dispenser Box, Medium, Red

Item: 680986 / Model : 21030

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Color-Coded Resistance Levels for Gauging Results
Each 25-Feet Tubing Dispenser Box Contains One Resistance Level
Made Of Latex Rubber

$14.29

Each

Alternate Item Available

Thera-Band® Comfort Fit Ankle & Wrist Weight Sets, 2 lb pair (1 lb each), Red

Item: 796569 / Model : 25870

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Adds Variety to Any Home Exercise/Training Program
Soft Hand-Washable Terry Cloth Interior, Sleek Neoprene Exterior, Reflective Trim & Adjustable Velcro Strap
Softer & More Comfortable Than Traditional In-Clinic Cuff Rehabilitation Weights

$13.29

Each

Alternate Item Available

Thera-Band Exercise Tubing 100 ft. Dispenser Box, Medium, Red

Item: 681773 / Model : 21130

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Each 100Ft. Tubing Dispenser Box Contains One Resistance Level
Made Of Latex Rubber
Color-coded resistance levels for gauging results

$53.99

Each

Alternate Item Available

Thera-Band Exercise Bands 6 Yard Roll, Heavy, Green

Item: 680610 / Model : 20040

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Low-Cost, Portable and Versatile
Improve Strength, Mobility and Flexibility
Endorsed By The American Physical Therapy Association (APTA)

$14.29

Each

Alternate Item Available

Thera-Band Soft Weight Assorted Pack

Item: 718907 / Model : 25801

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Hand-Held, Ball-Shaped Weights Are Great for Strengthening, Plyometrics, Balance Training and Mobilization
Soft Weights Offer A More Functional and Accommodating Grip Than Dumbbells Or Cuff-Weights for Unilateral Or Bilateral Exercises
Set Includes Color-Coded, Progressive Weight Levels: 1.1Lb. Tan, 2.2Lbs. Yellow, 3.3Lbs. Red, 4.4Lbs. Green, 5.5Lbs. Blue, 6.6Lbs. Black

$109.99

6/Pack

Alternate Item Available

Thera-Band Resistance Band Loop 8", Blue

Item: 765975 / Model : 20840

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for Lower Extremity, Shoulder, Neck, Core and Back Applications
Color Indicates Levels Of Resistance and Coordinates with Other Thera-Band Products
Folded and Wrapped In A Self-Sealing Polybag with Safety Sheet In English, French, Spanish and German

$51.99

Each

Thera-Band Resistance Band Loop 8", Green

Item: 765988 / Model : 20830

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for Lower Extremity, Shoulder, Neck, Core and Back Applications
Color Indicates Levels Of Resistance and Coordinates with Other Thera-Band Products
Folded and Wrapped In A Self-Sealing Polybag with Safety Sheet In English, French, Spanish and German

$47.99

Each

Alternate Item Available

360 Athletics Fabric Fitness Dice

Item: 1029874 / Model : 5518049

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Type: Fitness Dice
Material: Fabric
Features: Adds a Fun & Creative Dimension to Personal Training & Boot Camp Workouts

$17.99

Each

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