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Strength Training

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Build healthy, strong muscles with strength-training equipment. Whether you are looking to increase tone or add bulk, you'll find a weight or resistance machine that focuses on your areas of concern. Choose from a range of fitness products from brands such as AeroMat, Adidas, and APEX.

Varied Sizes
With a wide range of strength-training equipment, you can choose items that suit your individual preferences and fitness level. If you're a beginner or just want to increase muscle tone, select light dumbbells, strap-on weights, or weighted body bars. For more advanced weightlifting, look for benches, barbells, and pull-up bars. Choose a full weight set for a versatile option that enables you to increase resistance as you grow stronger.

Whole-Body Conditioning
Many strength-training products are designed to target a single muscle group. Choose an ab roller to build a strong core or a leg press for lower-body work. If you want to work all of your muscles with a single piece of equipment, choose a total body gym system. Make your workout safe and enjoyable with fitness accessories.

Easy Grip
Weight training is a demanding physical activity, and each of these products is designed for safety. From barbells to free weights, every item is designed to allow a firm, steady grip. Many weights feature soft padding and contouring to relieve the stress on your hands. For hands-free resistance training, select weighted vests, ankle weights, or wrist weights that fasten tightly and make any workout more challenging.

Multiple Styles
Whether you're interested in classic fitness styles or the latest trends, you'll find the ideal product in this category. Shake up your workout with a medicine ball, or choose an inversion machine. Combine a weight bench with fitness bands for a flexible workout.
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GoFit Padded Adjustable Pro Ankle Weights (GOFGFP10W)
Item: 1985679 / Model : GOFGFP10W
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  • Padded soft-touch interior provides superior comfort
  • Weight-bar pockets made of heavy canvas with durable rubber-capped VELCRO closures
  • Secure nylon strap with VELCRO closure
30.89 $30.89
2/Pair
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GoFit 13" Extreme Foam Roller, Orange (GOFGFFR13ORNG)
Item: 1985703 / Model : GOFGFFR13ORNG
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  • Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
32.19 $32.19
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Body Flex Olympic Weight Bench, Black (BCB5860)
Item: 2111056 / Model : BCB5860
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  • Olympic weight bench for incline, decline and flat chest press exercises
  • Dimensions: 55"H x 56"W x 76"D assembled
  • Color: Black, Frame material: Steel, Seat material: Vinyl
$2.99 Handling Fee added in cart
197.69 $197.69
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GOFIT 13" Extreme Foam Roller, Black (GOFGFEFR13BLK)
Item: 1985709 / Model : GOFGFEFR13BLK
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  • Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
37.39 $37.39
Each
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GoFit Extreme Ab Wheel (GOFGFEAW)
Item: 2087794 / Model : GOFGFEAW
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  • Bigger wheel, better workout
  • Improve your power and balance with a strong, conditioned core
  • The Extreme Ab Wheel from GoFit challenges your abs, obliques, back, hips and glutes for a total core workout
44.79 $44.79
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Trimax Sports Zenzation Flex Bands, 3/Pack
Item: 46834 / Model : WTE10054
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  • Accessory type: Flex bands
  • Flex bands are widely used by physiotherapists (rehabilitation), fitness instructors and Pilates instructors
  • Used for cardiovascular gains
21.59 $21.59
3/Pack
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COREFX Polypropylene Advanced Toner
Item: SS3290246
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  • Type: Advanced Toner
  • Material: Polypropylene
  • Construction: Best Resistance Tubing for Safety
As low as 16.49 $16.49
Multiple options available
360 Athletics PVC Vinyl Disk. 12"
Item: 1029875 / Model : 5518048
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  • Material: PVC Vinyl
  • Size: 12"
  • Brand: 360 Athletics
45.19 $45.19
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COREFX Polypropylene Advanced Toner 72"
Item: SS3290247
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  • Type: Advanced Toner
  • Material: Polypropylene
  • Size: 72"
As low as 20.49 $20.49
Multiple options available
Thera-Band Standard Exercise Balls, 45cm, Yellow
Item: 805724 / Model : 23010
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  • Use with Active Stretching, Exercises and Aerobics for Orthopedic and Neurological Rehabilitation
  • Includes 2 Plugs, An Adapter and A Thera-Band Exercise Ball Guide Poster Featuring 24 Exercises
  • Made of durable PVC
15.99 $15.99
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Thera-Band Exercise Bands 50 Yard Bulk Roll, Thin, Yellow
Item: 680614 / Model : 20120
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  • Portable, Versatile Latex Exercise Bands
  • Improve Strength, Mobility and Flexibility
  • 50 Yards
64.99 $64.99
Each
Thera-Band Latex-Free Exercise Bands 25 Yard Roll, Thin, Yellow
Item: 870672 / Model : 20324
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  • New Improved Formula Delivers no Scent Or Powder
  • Easy to Recognize Thera-Band Color Progression
  • 1 Roll/Box
42.89 $42.89
Each
Thera-Band® Exercise Tubing 25ft. Dispenser Box, Medium, Red
Item: 680986 / Model : 21030
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  • Color-Coded Resistance Levels for Gauging Results
  • Each 25-Feet Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
14.29 $14.29
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Thera-Band® Comfort Fit Ankle & Wrist Weight Sets, 2 lb pair (1 lb each), Red
Item: 796569 / Model : 25870
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  • Adds Variety to Any Home Exercise/Training Program
  • Soft Hand-Washable Terry Cloth Interior, Sleek Neoprene Exterior, Reflective Trim & Adjustable Velcro Strap
  • Softer & More Comfortable Than Traditional In-Clinic Cuff Rehabilitation Weights
13.29 $13.29
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Thera-Band Exercise Tubing 100 ft. Dispenser Box, Heavy, Green
Item: 681774 / Model : 21140
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  • Color-Coded Resistance Levels for Gauging Results
  • Each 100-Feet Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
57.99 $57.99
Each
Thera-Band Latex-Free Exercise Bands 25 Yard Roll, Medium, Red
Item: 870679 / Model : 20334
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  • New Improved Formula Delivers no Scent Or Powder
  • Easy to Recognize Thera-Band Color Progression
  • 1 Roll/Box
41.29 $41.29
Each
Thera-Band Resistance Band Loop 18", Blue
Item: 765989 / Model : 12761
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  • for Lower Extremity, Shoulder, Neck, Core & Back Applications
  • Color Indicates Levels Of Resistance & Coordinates with Other Thera-Bandr Products
  • Folded & Wrapped In A Self-Sealing Polybag With Safety Sheet In English, French, Spanish & German
74.99 $74.99
1/Box
Thera-Band Exercise Tubing 100 ft. Dispenser Box, Medium, Red
Item: 681773 / Model : 21130
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  • Each 100Ft. Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
  • Color-coded resistance levels for gauging results
53.99 $53.99
Each
Thera-Band® Pro Series SCP™ Exercise Ball, 65cm, Green
Item: 722028 / Model : 23035
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  • Burst-Resistant, Slow-Deflation Design with Nearly Twice The Wall Thickness of Standard Balls
  • Requires Pump For Inflation (Sold Separately)
  • Provides superior comfort at body contact points without impeding support
34.29 $34.29
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Thera-Band Exercise Bands 6 Yard Roll, Heavy, Green
Item: 680610 / Model : 20040
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  • Low-Cost, Portable and Versatile
  • Improve Strength, Mobility and Flexibility
  • Endorsed By The American Physical Therapy Association (APTA)
14.29 $14.29
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Thera-Band Resistance Band Loop 18", Green
Item: 765972 / Model : 20832
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  • for Lower Extremity, Shoulder, Neck, Core and Back Applications
  • Color Indicates Levels Of Resistance and Coordinates with Other Thera-Band Products
  • Folded and Wrapped In A Self-Sealing Polybag with Safety Sheet In English, French, Spanish and German
66.99 $66.99
Each
Thera-Band Soft Weight Assorted Pack
Item: 718907 / Model : 25801
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  • Hand-Held, Ball-Shaped Weights Are Great for Strengthening, Plyometrics, Balance Training and Mobilization
  • Soft Weights Offer A More Functional and Accommodating Grip Than Dumbbells Or Cuff-Weights for Unilateral Or Bilateral Exercises
  • Set Includes Color-Coded, Progressive Weight Levels: 1.1Lb. Tan, 2.2Lbs. Yellow, 3.3Lbs. Red, 4.4Lbs. Green, 5.5Lbs. Blue, 6.6Lbs. Black
109.99 $109.99
6/Pack
Thera-Band Resistance Band Loop 18", Yellow
Item: 765978 / Model : 20812
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  • For lower extremity, shoulder, neck, core and back applications
  • Color indicates levels of resistance and coordinates with other Thera-Band products
  • Folded and wrapped in a self-sealing polybag with safety sheet in English, French, Spanish and German
54.99 $54.99
1/Box
360 Athletics Fabric Fitness Dice
Item: 1029874 / Model : 5518049
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  • Type: Fitness Dice
  • Material: Fabric
  • Features: Adds a Fun & Creative Dimension to Personal Training & Boot Camp Workouts
17.99 $17.99
Each