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Strength Training

Build healthy, strong muscles with strength-training equipment. Whether you are looking to increase tone or add bulk, you'll find a weight or resistance machine that focuses on your areas of concern. Choose from a range of fitness products from brands such as AeroMat, Adidas, and APEX.

Varied Sizes
With a wide range of strength-training equipment, you can choose items that suit your individual preferences and fitness level. If you're a beginner or just want to increase muscle tone, select light dumbbells, strap-on weights, or weighted body bars. For more advanced weightlifting, look for benches, barbells, and pull-up bars. Choose a full weight set for a versatile option that enables you to increase resistance as you grow stronger.

Whole-Body Conditioning
Many strength-training products are designed to target a single muscle group. Choose an ab roller to build a strong core or a leg press for lower-body work. If you want to work all of your muscles with a single piece of equipment, choose a total body gym system. Make your workout safe and enjoyable with fitness accessories.

Easy Grip
Weight training is a demanding physical activity, and each of these products is designed for safety. From barbells to free weights, every item is designed to allow a firm, steady grip. Many weights feature soft padding and contouring to relieve the stress on your hands. For hands-free resistance training, select weighted vests, ankle weights, or wrist weights that fasten tightly and make any workout more challenging.

Multiple Styles
Whether you're interested in classic fitness styles or the latest trends, you'll find the ideal product in this category. Shake up your workout with a medicine ball, or choose an inversion machine. Combine a weight bench with fitness bands for a flexible workout.
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GoFit 13" Extreme Foam Roller, Orange (GOFGFFR13ORNG)
Item : 1985703
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  • Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
$29.99
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GoFit GoBall (GOFGFMBR)
Item : 1985681
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  • Targeted pain relief for sore muscles
  • Reaches user's back, shoulders, glutes, legs & other spots for deep-tissue massage
  • Ball's density & no-slip rubber surface is ideal for trigger-point release
$18.99
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Body Flex Olympic Weight Bench, Black (BCB5860)
Item : 2111056
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  • Olympic weight bench for incline, decline and flat chest press exercises
  • Dimensions: 55"H x 56"W x 76"D assembled
  • Color: Black, Frame material: Steel, Seat material: Vinyl
$192.59
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Thera-Band Pro Series SCP Exercise Ball, 65cm, Green
Item : 722028
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  • Burst-Resistant, Slow-Deflation Design with Nearly Twice The Wall Thickness of Standard Balls
  • Requires Pump For Inflation (Sold Separately)
  • Provides superior comfort at body contact points without impeding support
$28.59
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$28.59*
Each
Buy More, Save More
1 @$28.59
6+ @$27.79
Thera-Band Exercise Tubing 100 ft. Dispenser Box, Medium, Red
Item : 681773
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  • Each 100Ft. Tubing Dispenser Box Contains One Resistance Level
  • Made Of Latex Rubber
  • Color-coded resistance levels for gauging results
$53.99
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GOFIT Foot and Hand Massage Roller (GOFGFFRMR)
Item : 1985702
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  • Targeted deep-tissue massage for plantar fasciitis
  • Ergonomic, contoured shape provides a more enjoyable massage
  • Soft-grip rubber with firm core to withstand weight pressure
$20.99
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GOFIT Extreme Massage Bar (GOFGFEMB)
Item : 1985707
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  • Trigger-point deep tissue firm relief surface
  • Smooth action ball-bearing roller system
  • Ergonomic handle design
$26.59
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GOFIT 5" Deep-Tissue Massage Ball (GOFGFDTMB5)
Item : 1985710
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  • Reaches deep muscle tissue, targeting knots & trigger points to relieve pain & soreness
  • Made of dense lightweight foam with a solid core
  • Targets virtually all muscle groups
$17.99
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360 Athletics Rubber Elite Resistance Tubing, Yellow
Item : SS3290240
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  • Material: Rubber
  • Color: Available In Various Color
  • Size: 48"
As low as $8.79
Multiple options available
GoFit Padded Adjustable Pro Ankle Weights (GOFGFP10W)
Item : 1985679
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  • Padded soft-touch interior provides superior comfort
  • Weight-bar pockets made of heavy canvas with durable rubber-capped VELCRO closures
  • Secure nylon strap with VELCRO closure
$33.99
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Trimax Sports Zenzation Flex Bands, 3/Pack
Item : 46834
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  • Accessory type: Flex bands
  • Flex bands are widely used by physiotherapists (rehabilitation), fitness instructors and Pilates instructors
  • Used for cardiovascular gains
$19.99
3/Pack
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GoFit Muscle Candy Massage Bar (GOFGFMCMBRED)
Item : 1985680
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  • Rolling relief pattern for trigger-point therapy & self massage
  • Erodes deep tissue knots & trigger points
  • Restores flexibility, provides relief for muscle pain & fatigue
$28.99
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Gofit® GF-WTSLD Power Sled With Harness and Strap
Item : 1309685
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  • Durable steel sled has a rubber base and Olympic weight compatible post for adding resistance
  • Features a retractable post and rubber base for adding weights
  • Includes harness and strap
$98.99
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Gofit 24" Half Foam Roller
Item : 1985700
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  • Designed for muscle regeneration, tension relief & self-massage
  • Includes roller & training manual
  • Each
$17.99
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Valeo® Power Gloves For Women, Gray, 1 lbs.
Item : 44372
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  • Material: Neoprene, palm mesh
  • Durable, comfortable and breathable
  • Usage: Female
$24.89
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GOFIT 13" Extreme Foam Roller, Black (GOFGFEFR13BLK)
Item : 1985709
Add to Favorites
  • Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief
  • 4" rigid hollow-core design stands up to heavy use
  • Allows user to grip roll ends for greater control & added core-strengthening exercise options
$37.99
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360 Athletics PVC Vinyl Disk. 12"
Item : 1029875
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  • Size: 12"
  • Brand: 360 Athletics
$40.79
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Skechers® 4 lbs. "S" Type Grip Jogging Weight Set, Black
Item : 1460525
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  • S-shaped design in comfortable and easy to carry
  • Helps build muscle while doing aerobic exercise
  • Weight: 4 lbs. each, 8 lbs. total
$18.39
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FlagHouse Egg 'N' Chopsticks Game (Set of 2)
Item : WYF078276474824
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  • Enhance coordination, movement and concentration skills with this classic game
  • Multi colored
  • Distressed: no
$25.98
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GoFit Agility Ladder (GOFGFAGLAD)
Item : 1985715
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  • Increases speed & agility
  • Use on indoor & outdoor surfaces
  • Can be extended with additional ladders
$24.99
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COREFX Polypropylene Advanced Toner, Very Heavy
Item : SS3290246
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  • Type: Advanced Toner
  • Material: Polypropylene
  • Construction: Best Resistance Tubing for Safety
As low as $16.49
Multiple options available
COREFX Polypropylene Advanced Toner 72"
Item : SS3290247
Add to Favorites
  • Type: Advanced Toner
  • Material: Polypropylene
  • Size: 72"
As low as $20.49
Multiple options available
FlagHouse See Me Tunnel
Item : WYF078276450054
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  • Windows provide visibility to see the fun going on inside
  • Multi colored
  • Color: Blue
$49.98
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GOFIT Medicine Ball, 15lbs, Black and Blue (GOFGFMB15)
Item : 1985682
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  • Rubber medicine ball with pebble grip surface
  • Includes Brooke Benton training manual
  • 15lbs
$49.99
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