Goal Planning Journals

Explore the value of self-care, importance of self-compassion, and power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! The Practice Makes Purpose™ Workbook is a transformative guide to strengthening your well-being and unlocking your full potential. This immersive book brings together science and insights ranging from modern psychotherapy to ancient wisdom and offers a step-by-step guide to creating a daily, deliberate well-being practice..Discover the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys!.Explore foundation of physical, mental, emotional, and spiritual well-being.180 beautifully designed full-color pages and 2sticker pages.Includes dozens of exercises and activities.Features deep dive into the science of behavior change

This Global Printed Products fitness journal helps you reach your goals as you record your progress and notes. Crafted from high-quality materials, the journal features a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself: with 120 tracking pages, you can record an overview of workouts, strength training, and cardio. Easily record your nutrition intake and sleep habits. Perfect for training without an app or device: check at a glance where you stand in your monthly progress with a calendar to track each day you met your goals and a simple body measurement tracker. Inside, you will also find over 16 pages of fitness material designed to help inspire new workouts and keep you motivated. Use this journal with a friend to get the most out of your workouts. Learn how consistency and doing the right things will help you see the results you need from your workouts..Use this fitness journal to help you reach your goals as you record your progress and notes.College-ruled for convenient writing: a special layout allows you to keep track of your workouts, strength training, cardio, and more.Easily keep track of your nutrition, sleep, and workout routines with 120 tracking pages.Features a durable blue laminated hardcover.Also includes 16 pages of fitness material, such as common exercises and nutrients, to support your workout.Includes a body measurement tracker and clip-in bookmark.Keep notes about your goals and progress.Learn how to set SMART goals with step-by-step instructions

Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.

Inside, 192 ruled pages and a title page for personalization provide the perfect space to capture thoughts, plans, and ideas. Whether used for daily journaling, goal-setting, or creative brainstorming, this journal blends luxury with practicality for an elevated writing experience..Perfect size at 5.75" X 8" for writing and to take with you anywhere..Flexible soft suede cover adds a touch of elegance..192 ruled pages provides enough space for daily journaling, goal setting or creative brainstorming..Title page provided for personalization..Designed for those who appreciate both style and substance, our Designworks Ink elegant journal features a soft suede cover with a gold foil "Notes & Plans" detailing for a refined touch.

Stop procrastinating, start accomplishing, and take charge of your life! This workbook's 130+ writing prompts and exercises will guide your way. In a Franklin- Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they are wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it's more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future. 5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home..6.3" x 8.27", Paperback, Workbook Journal.Visual Specialty Journal.192 pages.Designed to be completed in 5 minute increments, the writing prompts and excises address the key differences between "Where are you now" and "Where do you want to be", how and why you procrastinate, the underlying causes of anxiety and how to confront them, developing productive habits, learning to love deadlines, setting boundaries, maximizing your time, ramping up physical energy to tackle mental tasks and more!.Quarto 5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day

Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Fuchsia) BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results. PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress. TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel. A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5x8.3"). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide..Engraved vegan leather hardcover.Thick 120gsm paper.Inner pocket for loose notes.Inner pocket for loose notes.3 ribbon bookmarks.Pen loop.Elastic closure.Clever Fox Fitness & Food Journal

Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. *Honorable Mention, 2023 Foreword INDIE Book Award* You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome, Embracing self-acceptance, Rethinking conventional success, Raising your standards, Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back. Power Mood : Unlock Your Confidence, Transform Your Life & Command Your Value.6.3" x 8.75", Paper Over Board, Guided Journal.Visual Specialty Journal.208 pages.Self Help.Power Mood: Unlock Your Confidence, Transform Your Life & Command Your Value

Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is your new best friend, helping you climb the corporate ladder and promote shamelessly as you aim to reach your goals. With original and helpful advice throughout, this workbook gives you the confidence to go after what you want. Bring your career aspirations to life with prompts and journal entries to help you reflect on what you want to achieve, why you want to achieve it, and how you will. Daily affirmations will bring positivity into your journey to success and help you get what you want. Find the encouragement, inspiration, and useful advice you need to be happy and lift up not only yourself but those around you with Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams..6.75" x 9.05", Paperback , Guided Journal.Visual Specialty Journal.160 pages.Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams

You're the kind of person who plans. You write your goals, you organize your bills, and you plan your meals in a notebook or two, and--if you're like us, you've spent a pretty penny on planners that don't fulfill their promises of being efficient and easy to use. That's the bane of all planners: when tools of the trade, intended to help you, frustrate and cause your productivity to derail, instead of keeping you on track. The Dotted Journal 2.0 by Clever Fox was made by planners for planners to bring you an experience like none other..DESIGNED WITH YOUR COMFORT IN MIND – This dotted journal notebook features a durable eco-leather hardcover, thick no-bleed paper, and convenient lay-flat binding, so you can write comfortably wherever you are..CONVENIENT A5 FORMAT & STICKERS – This notebook journal comes in a compact A5 size (5.8x8.3 inches) and features a pen loop; an elastic band; 3 ribbon bookmarks; pocket for notes; and a sheet of stickers..150 DOTTED NUMBERED PAGES – This dot grid notebook has 150 dotted numbered pages, as well as a key and an index page for easy navigation..5MM SPACE BETWEEN DOTS - This dot journal features a 5mm space between the dots, perfect for comfortable writing, drawing, or journaling..Are you a meticulous planner who just can't seem to find a notebook to meet all of your needs?

STARRY INSIGHTS – With a deep indigo background adorned in shimmering gold constellations, this planner captures the wonder of the night sky. The 6.5" × 8.5" Academic Planner blends elegance and inspiration, perfect for students, teachers, and dreamers who reach for the stars while staying organized. Covering July 2026 through June 2027, it provides the ideal space to plan, reflect, and chart your path for the year ahead..PLAN IN STYLE – This 6.5" x 8.5" Academic Weekly Planner combines fashion with functional features, ideal for laying out the year ahead. A durable, plastic-free cover protects this planner and features a handy storage pocket for securing papers, receipts, and items of importance..PICTURE-PERFECT QUALITY – Printed with soy-based inks on high-quality FSC-certified paper, our Academic Weekly Planners have a spiral binding, faux monthly tabs that make accessing information a breeze, and over 300 stickers to dress up special days like birthdays and other upcoming events on your social calendar..EFFORTLESS SCHEDULING – In addition to monthly snapshots and two-page weekly spreads that provide ample space for detailed planning, our Academic Weekly Planners also have sections for weekly shopping lists, goals, and a habit tracker..PERFECT GIFT – Share the magic of organization and inspiration. The Starry Insights Academic Planner is a thoughtful and elegant gift for students, teachers, or dreamers who love a touch of celestial charm..Starry Intentions Academic Year July 2026 - June 2027 6.5" x 8.5" Weekly Planner

BACK IN BLACK – The Black 8.5" x 11" Academic Weekly Planner is a classic choice that makes a bold statement without unnecessary frills. Whether you're a student, professional, or creative, this planner is a reliable, iconic companion for the July 2026 - June 2027 academic year..PLAN IN STYLE – This large-format 8.5” x 11” Academic Weekly Planner combines fashion with fun, functional features, ideal for laying out the year ahead. The durable, plastic-free cover features a handy storage pocket for securing papers, receipts, and items of importance..PICTURE-PERFECT QUALITY – Printed with soy-based inks on high-quality FSC-certified paper, our Academic Weekly Planners have a spiral binding, faux monthly tabs that make accessing information a breeze, and over 300 stickers to dress up special days and events on your social calendar..EFFORTLESS SCHEDULING – Monthly snapshots and two-page weekly spreads provide ample space for detailed planning. Our Academic Weekly Planners also have sections for weekly shopping lists, personal goals, and handy habit trackers..PERFECT GIFT – Share the gift of stylish organization and executive style. The Black Academic Weekly Planner is a thoughtful and practical present for hard-to-shop-for friends, family, or colleagues..Black Academic Year July 2026 - June 2027 8.5" x 11" Weekly Softcover Planner

Easily keep track of your nutrition, sleep, and workout routines with this Global Printed Products fitness planner. Includes 120 tracking pages to keep notes about your goals and progress. Learn how to set smart goals with step-by-step instructions. Features a body measurement tracker and clip in the bookmark..Easily keep track of your nutrition, sleep, and workout routines with this fitness planner.Dimensions: 6" x 8.5".Features 120 tracking pages to keep notes about your goals and progress.Black cover with grungy gold imprinting.16 pages of fitness material, common exercises, and nutrients to support your workout.Includes a body measurement tracker and clip in the bookmark.Learn how to set smart goals with step-by-step instructions

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This Chronicle Books Calm The Chaos journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over..Inspiring journal provides a creative way to practice self-care.Comes in white/yellow.Easy-to-follow prompts help with goal setting, reflection, intention, and planning.Simple layout with lots of room for writing.Encourages happiness habits

Stay on top of your busy life with this spiral weekly planner, featuring a lyric-inspired 'In My Planning Era' design and plenty of space for your schedules, notes, and to-dos. Featuring a soft cover and spiral binding, it's the ideal companion for success from January to December 2026..PLAN IN STYLE – This 6.5" x 8.5" Weekly Planner combines fashion with fun, functional features, ideal for laying out the year ahead. A durable, plastic-free cover protects this planner and features a handy storage pocket for securing papers, receipts, and items of importance..PICTURE-PERFECT QUALITY – Printed with soy-based inks on high-quality FSC-certified paper, our Weekly Planners have a spiral binding, faux monthly tabs that make accessing information a breeze, and over 300 stickers to dress up special days like birthdays and other upcoming events on your social calendar..EFFORTLESS SCHEDULING – In addition to monthly snapshots and two-page weekly spreads that provide ample space for detailed planning, our Softcover Weekly Planners also have sections for weekly shopping lists, goals, and a habit tracker..PERFECT GIFT – Find the ideal gift for any occasion with Willow Creek Press 2026 6.5" x 8.5" Weekly Planners, the perfect birthday or holiday gift for hard-to-shop-for friends and family.

BACK IN BLACK – The Black 6.5" x 8.5" Academic Weekly Planner is a classic choice that makes a bold statement without unnecessary frills. Whether you're a student, professional, or creative, this planner is a reliable, iconic companion for the July 2026 - June 2027 academic year..PLAN IN STYLE – This 6.5" x 8.5" Academic Weekly Planner combines fashion with functional features, ideal for laying out the year ahead. A durable, plastic-free cover protects this planner and features a handy storage pocket for securing papers, receipts, and items of importance..PICTURE-PERFECT QUALITY – Printed with soy-based inks on high-quality FSC-certified paper, our Academic Weekly Planners have a spiral binding, faux monthly tabs that make accessing information a breeze, and over 300 stickers to dress up special days like birthdays and other upcoming events on your social calendar..EFFORTLESS SCHEDULING – In addition to monthly snapshots and two-page weekly spreads that provide ample space for detailed planning, our Academic Weekly Planners also have sections for weekly shopping lists, goals, and a habit tracker..PERFECT GIFT – Share the gift of stylish organization and executive style. The Black Academic Monthly Planner is a thoughtful and practical present for hard-to-shop-for friends, family, or colleagues..Black Academic Year July 2026 - June 2027 6.5" x 8.5" Weekly Planner

THE LIFE OF A BUSY GIRL – Sparkling with a turquoise glitter background and bold coral lettering, this planner captures the confidence and energy of a true go-getter. Inspired by the fearless spirit of Taylor Swift, the 6.5" × 8.5" Academic Planner empowers you to stay organized while chasing every dream. Covering July 2026 through June 2027, it’s your ultimate companion for planning, reflecting, and thriving all year long..PLAN IN STYLE – This 6.5" x 8.5" Academic Weekly Planner combines fashion with functional features, ideal for laying out the year ahead. A durable, plastic-free cover protects this planner and features a handy storage pocket for securing papers, receipts, and items of importance..PICTURE-PERFECT QUALITY – Printed with soy-based inks on high-quality FSC-certified paper, our Academic Weekly Planners have a spiral binding, faux monthly tabs that make accessing information a breeze, and over 300 stickers to dress up special days like birthdays and other upcoming events on your social calendar..EFFORTLESS SCHEDULING – In addition to monthly snapshots and two-page weekly spreads that provide ample space for detailed planning, our Academic Weekly Planners also have sections for weekly shopping lists, goals, and a habit tracker..PERFECT GIFT – This planner is for anyone with a fierce attitude who knows they’re a force to be reckoned with. Ideal for students, teachers, or anyone with a packed calendar who refuses to be underestimated. It's the perfect gift for your most ambitious friend, determined co-worker, or anyone who walks into every room knowing they own it..Life of a Busy Girl Academic Year July 2026 - June 2027 6.5" x 8.5" Weekly Planner

At 195 pages, this classic 2026 daily planner offers hourly calendars with room for notes and priorities for every weekday; weekend days appear on the same page. It includes goal-setting worksheets, stickers, and a storage pocket to keep everything together..Calendar Year 2026, January 2026 - December 2026 Planner.Dimensions: 10 inches x 8 inches.Daily & Monthly.Rugby Stripe Black design on a frosted plastic cover.Polypropylene flexible plastic cover; paper.Stickers; storage pocket.Daily, hourly views; tabbed monthly views.Goal-setting worksheets from Day Designer for Blue Sky.Designed for all-day planning, the 2026 Day Designer for Blue Sky® daily planner is the best planner for very busy women.

This 2026 productivity planner includes stickers and a storage pocket to organize your life. Use goal-setting worksheets to set and achieve your goals and map out a healthy new year..Calendar Year 2026, January 2026 - December 2026 Planner.Dimensions: 11 inches x 8.5 inches.Weekly & Monthly.Tile design on a frosted flexible plastic cover.Polypropylene frosted flexible plastic cover; paper.Stickers; storage pocket.Day Designer to-do list weekly layouts; tabbed monthly views.Goal-setting worksheets from Day Designer for Blue Sky.Chic and durable, the 2026 Day Designer for Blue Sky® weekly planner is an elegant addition to your routine.

Introducing the Pukka Pad Haze journal, perfect for jotting down notes. This sleek notebook features elegant hot-stamped foil details on the cover, along with an inspiring motivational quote to keep you encouraged every day. The journal measures 5.8" x 8.3", making it compact enough to carry with you every day, but spacious enough for all of your thoughts, notes, and dreams. Inside, you'll find 96 sheets of 80gsm lined paper, offering a smooth writing experience. The journal also includes a practical elasticated closure to keep your pages secure and a ribbon bookmark to easily keep track of your place. The Haze journal will make a perfect companion for personal reflection, goal setting, and creative writing..Compact softcover journal perfect for jotting down all your thoughts, notes, and dreams.0.31" lined format helps keep handwriting neat.Contains 192 pages (96 sheets) of 80gsm paper.Three journals per pack.Features a green softcover with hot-stamped foil details and a motivational quote to inspire you every day.Sheet dimensions: 5.8" x 8.3".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark to easily keep track of your place

Introducing the Pukka Pad Haze journal, perfect for jotting down notes. This sleek notebook features elegant hot-stamped foil details on the cover, along with an inspiring motivational quote to keep you encouraged every day. The journal measures 5.8" x 8.3", making it compact enough to carry with you every day, but spacious enough for all of your thoughts, notes, and dreams. Inside, you'll find 96 sheets of 80gsm lined paper, offering a smooth writing experience. The journal also includes a practical elasticated closure to keep your pages secure and a ribbon bookmark to easily keep track of your place. The Haze journal will make a perfect companion for personal reflection, goal setting, and creative writing..Compact softcover journal perfect for jotting down all your thoughts, notes, and dreams.0.31" lined format helps keep handwriting neat.Contains 192 pages (96 sheets) of 80gsm paper.Three journals per pack.Features a taupe softcover with hot-stamped foil details and a motivational quote to inspire you every day.Sheet dimensions: 5.8" x 8.3".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark to easily keep track of your place

Spark your creativity and stay organized with this hardcover journal. The three ribbon page markers let you find multiple places in the journal quickly, and the index and numbered pages support effective goal creation. With page dividing markings, this TRU RED Mastery medium hardcover delivers creative customization, simplifying table creation and to-do list generation to keep you on track..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Quickly find where you left off with 3 ribbon page markers.192 lined pages.Store important documents in the inside front cover pocket.Medium size (5" x 8").Charcoal fabric hardcover.White premium heavyweight paper.Create daily actionable item lists or records in this TRU RED Mastery medium hardcover journal.

Enhance your productivity with this 192-page charcoal hardcover journal. Lined pages with dividing markers let you write notes and create lists and tables in one page, while the included pocket journal is ideal for recording information on the go. This TRU RED 8 x 10-inch charcoal Mastery journal has an inside front cover pocket to accommodate important documents, tickets and cards..Large mastery journal comes with one pocket journal you can store in the back cover.Maximize your journal as a thinking tool by creating sketches, storyboards and more.Transcribe notes from the pocket journal into the larger journal.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Store important documents in the inside front cover pocket.Large size: 192 lined pages, Pocket size: 48 pages.Quickly find where you left off with three ribbon page markers.Large size (8" x 10") with Pocket journal (3.5" x 5.5").Fabric journal, Black/Red.White premium heavyweight paper.Plan your daily goals and activities with this TRU RED 8 x 10-inch charcoal Mastery journal.

Need inspiration? The Everygirl 2026 planner is for you! It doubles as a journal with room for reflection and notes and has a storage pocket and stickers for added functionality..Calendar Year 2026, January 2026 - December 2026 Planner.Dimensions: 11 inches x 8.5 inches.Weekly Monthly Format.Start month: January 2026 End month: December 2026.Meena design on a flexible printed plastic cover.Polypropylene flexible plastic cover; paper.Goals-focused layouts; tabbed monthly views.Stickers; storage pocket.Goal-setting, reflection, and content from The Everygirl.Ambitious plans call for The Everygirl 2026 planner, filled with goal-setting worksheets and exclusive content to help you succeed.

Boost your daily productivity and performance with this large red hardcover journal. The mix of lined pages, to-do list templates and sketching sheets offers flexibility and versatility, while the elastic pen loop lets you easily attach a pen or pencil. This TRU RED 8 x 10-inch red Starter journal has elastic storage straps to hold your cards and can be used to keep the journal closed.Integrated perforated to-do lists and sketching pages allow for a variety of notetaking methods.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Card holder keeps contact information readily available.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 lined pages.Alternates every 5 pages between perforated to-do lists and sketching pages.Large size (8" x 10").Red textured hardcover.White premium heavyweight paper.Plan, track and accomplish your goals with this TRU RED 8 x 10-inch red Starter journal.

Introducing the Pukka Pad Haze journal, perfect for jotting down notes. This sleek notebook features elegant hot-stamped foil details on the cover, along with an inspiring motivational quote to keep you encouraged every day. The journal measures 5.8" x 8.3", making it compact enough to carry with you every day, but spacious enough for all of your thoughts, notes, and dreams. Inside, you'll find 96 sheets of 80gsm lined paper, offering a smooth writing experience. The journal also includes a practical elasticated closure to keep your pages secure and a ribbon bookmark to easily keep track of your place. The Haze journal will make a perfect companion for personal reflection, goal setting, and creative writing..Compact softcover journal perfect for jotting down all your thoughts, notes, and dreams.0.31" lined format helps keep handwriting neat.Contains 192 pages (96 sheets) of 80gsm paper.Three journals per pack.Features a blue softcover with hot-stamped foil details and a motivational quote to inspire you every day.Sheet dimensions: 5.8" x 8.3".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark to easily keep track of your place

Secure research data and professional ideas inside this black square journal. The dotted format offers flexibility to use a variety of note-taking methods, while the two ribbon page markers let you keep tabs on ongoing projects. This TRU RED Explore Square journal features front and back cover pockets for quick access to important documents, ID badges and business cards and has a convenient pen holder in the spine..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Unique square shape allows you to effectively use in either orientation.Organize your projects or notes by labeling the spine of your journal.Quickly find where you left off with two ribbon page markers.Easily access your writing utensil by using the pen holder.Store important documents in either the inside back cover pocket or outside front cover pocket.192 dotted pages.Square size (8" x 8").Black synthetic leather hardcover.White premium heavyweight paper.Lay out goals and plans to scale up with this TRU RED Explore Square journal.