Goal-Setting Journals

Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.

Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is your new best friend, helping you climb the corporate ladder and promote shamelessly as you aim to reach your goals. With original and helpful advice throughout, this workbook gives you the confidence to go after what you want. Bring your career aspirations to life with prompts and journal entries to help you reflect on what you want to achieve, why you want to achieve it, and how you will. Daily affirmations will bring positivity into your journey to success and help you get what you want. Find the encouragement, inspiration, and useful advice you need to be happy and lift up not only yourself but those around you with Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams..6.75" x 9.05", Paperback , Guided Journal.Visual Specialty Journal.160 pages.Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams

This Global Printed Products fitness journal helps you reach your goals as you record your progress and notes. Crafted from high-quality materials, the journal features a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself: with 120 tracking pages, you can record an overview of workouts, strength training, and cardio. Easily record your nutrition intake and sleep habits. Perfect for training without an app or device: check at a glance where you stand in your monthly progress with a calendar to track each day you met your goals and a simple body measurement tracker. Inside, you will also find over 16 pages of fitness material designed to help inspire new workouts and keep you motivated. Use this journal with a friend to get the most out of your workouts. Learn how consistency and doing the right things will help you see the results you need from your workouts..Use this fitness journal to help you reach your goals as you record your progress and notes.College-ruled for convenient writing: a special layout allows you to keep track of your workouts, strength training, cardio, and more.Easily keep track of your nutrition, sleep, and workout routines with 120 tracking pages.Features a durable blue laminated hardcover.Also includes 16 pages of fitness material, such as common exercises and nutrients, to support your workout.Includes a body measurement tracker and clip-in bookmark.Keep notes about your goals and progress.Learn how to set SMART goals with step-by-step instructions

Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. *Honorable Mention, 2023 Foreword INDIE Book Award* You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome, Embracing self-acceptance, Rethinking conventional success, Raising your standards, Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back. Power Mood : Unlock Your Confidence, Transform Your Life & Command Your Value.6.3" x 8.75", Paper Over Board, Guided Journal.Visual Specialty Journal.208 pages.Self Help.Power Mood: Unlock Your Confidence, Transform Your Life & Command Your Value

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This Chronicle Books Calm The Chaos journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over..Inspiring journal provides a creative way to practice self-care.Comes in white/yellow.Easy-to-follow prompts help with goal setting, reflection, intention, and planning.Simple layout with lots of room for writing.Encourages happiness habits

Featuring timeless book cloth covers with gold foil detailing, these journals are the perfect repository for your thoughts. Inside, 240 ruled pages with date and subject headings keep your ideas organized, while an elastic closure and ribbon page holder ensure your notes stay secure and accessible. Whether you're journaling, setting goals, or capturing fleeting inspirations, this set is the perfect companion for every chapter of your life..These journals 5.125" x 8.25" size are for writers searching for a contemporary look..Book cloth and gold foil detailing add a touch of elegance..240 ruled pages with date and subject headings..Owner name title page included..Designed for those who love to write, reflect, and plan, our elegant book cloth journals from Designworks Ink are both a stylish keepsake and a daily essential.

Stay organized and achieve your goals with this Martha Stewart project planner journal, featuring a stylish linen cover with a high-quality faux leather tab and acid-free pages to keep your plans and ideas beautifully preserved..Measures 6x8".Linen cover with high quality faux leather tab.256 Lined Ivory Acid Free Pages

Inside, 192 ruled pages and a title page for personalization provide the perfect space to capture thoughts, plans, and ideas. Whether used for daily journaling, goal-setting, or creative brainstorming, this journal blends luxury with practicality for an elevated writing experience..Perfect size at 5.75" X 8" for writing and to take with you anywhere..Flexible soft suede cover adds a touch of elegance..192 ruled pages provides enough space for daily journaling, goal setting or creative brainstorming..Title page provided for personalization..Designed for those who appreciate both style and substance, our Designworks Ink elegant journal features a soft suede cover with a gold foil "Notes & Plans" detailing for a refined touch.

Improve your swing, note down every hole-in-one, and keep score of all your games in this handsome, compact, vegan leather–bound scorekeeping journal. With a handy 3.5" × 5.5" size that tucks neatly into your pocket or bag, The Golf Scorecard keeps your golfing progress organized in one easy-to-access place. Complete with a year-round calendar, practice log, My Goals page, and game score and stats sheets, every game can be remembered or used to improve each new drill. Record your practice times, scores, stats, and overall experience with the practice log, including up to 52 practice sessions with 19 drills per session. Reach every goal by planning, tracking progress, and including a timeline for every achievement. From the putting green to the golfing range, The Golf Scorecard is your personal companion for whatever you strive to achieve. With this engaging and organized scorekeeper, you can note down every play, including: Distance Goal, Minutes Practiced, Number of Balls Shot, Shots Made, Success Ratio and more! Improve your golf game with each entry and find the tools to achieve your goals. The Golf Scorecard is here for every birdie, par, and hole-in-one!.3.5" x 5.5" Flexi-bind, Guided Journal.Visual Specialty Journal.96 Pages.The Golf Scorecard : Master Your Stats

The ivory paper offers a perfect canvas for noting important information or brainstorming ideas, while the narrow-rule format keeps your thoughts neatly organized. With 192 pages, this TRU RED™ medium blue hardcover journal offers ample space to expound upon your creative vision..Medium size (5.5" x 8").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Blue synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Keep track of personal goals or research notations with this TRU RED™ medium blue hardcover journal.

Level up your pickleball game by tracking, assessing, and building your skills with this invitingly illustrated monthly journal. In The Ultimate Pickleball Journal, pro pickleball athlete and author of Play Pickleball, Sydney Steinaker, gives you the tools you need to learn and develop your pickleball skills. This detailed and thorough guide helps you track everything from your day-to-day progress to learning new drills, strategizing gameplays, and more. Organized into 14 months to track your progress over more than a year, this undated journal allows you to add your own months and dates so you can start your journey at any time of the year and get use out of every page. The Ultimate Pickleball Journal includes: An overview of the history of the game Pickleball lingo, game basics, and must-have equipment An insider's guide to tournament life How to take care of your body and keep it in top playing form Checklists for daily training Skills assessments Gameplay analysis trackers Long-term goal logs Notes and game stats and more! Put your skills to the test, find your strengths, and work toward your athletic goals with this comprehensive journal. The Ultimate Pickleball Journal: Chart your Progress and Record your Games!.6.75" x 8.45", Paper Over Board Cover, Guided Journal.Visual Specialty Journal.192 Pages.Sports and Recreation.The Ultimate Pickleball Journal : Chart your Progress and Record your Games!

Narrow ruling makes it simple to maintain well-detailed, neat notes. This TRU RED™ black flexible-cover ruled journal comes with 256 pages, which lets you record, store and keep every idea..Small size (3.5" x 5.5").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Elastic closure for additional privacy.Store thoughts, impressions and daily goals achieved within the pages of this ruled journal.

Carry your important documents in a dedicated pocket with this medium starter journal. The archival sticker attaches to the spine, letting you save important project notes in an organized manner. This numbered TRU RED Starter medium red hardcover journal features lined pages mixed with sketch pages and to-do lists so you can keep all the facets of one project together..Integrated perforated to-do lists and sketching pages allow for a variety of notetaking methods.Organize your projects or notes by labeling the spine of your journal.Card holder keeps contact information readily available.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 lined pages.Alternates every 5 pages between perforated to-do lists and sketching pages.Medium size (5" x 8").Red textured hardcover.White premium heavyweight paper.Write down your goals or make inspiring sketches with this TRU RED Starter medium red hardcover journal.

Stay organized for effective note-taking and goal setting with this large journal. A built-in expert note-taking guide provides information on a range of techniques, while included objectives and index sections help you keep track of the content in the book. This TRU RED Explore black hardcover journal has two ribbon page markers, so you never lose your spot, and a vertical elastic band for extra security..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Keep your journal organized by utilizing the objectives and index sections.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 dotted pages.Quickly find where you left off with two ribbon page markers.Large size (8" x 10").Black synthetic leather hardcover.White premium heavyweight paper.Capture your creative and innovative thoughts with this TRU RED Explore black hardcover journal.

Brimming with rituals, wishes, and enchantments to encourage spiritual growth, the Find Your Magic journal is an illuminating guide to harnessing the Earth's power for personal reflection. Featuring beautiful illustrations, it reveals how magic can be used as a force for good that protects and promotes our well-being, attracts abundance, and brings about prosperity. The everyday Inspiration Journal series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life or slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series and elegant journal in which you can record your thoughts, aspirations and progress..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Everyday Inspirational Journal for self improvement journey. With a simple, easy-to-follow structure, the journal is filled with powerful prompts and helpful trackers to illuminate your way..Quarto Find Your Magic: A Journal: Create the Magical Life of Your Dreams through Intention Setting and Following Your Path to Joy. Reflective meditations and thoughtful journal prompts for every season help you connect with nature and the magic of the world around you on the path of mindfulness and self-care.

Optimize your daily planning and tracking strategies with this black hardcover journal. Three page markers and numbered pages let you easily find information and go back to specific information, while the pocket journal is ideal for on-the-go note-taking and recording. Use the elastic band to keep the pages securely closed. This TRU RED Mastery 8 x 10-inch black journal has an elastic loop to hold your pen or marker..Large mastery journal comes with one pocket journal you can store in the back cover.Maximize your journal as a thinking tool by creating sketches, storyboards and more.Transcribe notes from the pocket journal into the larger journal.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Store important documents in the inside front cover pocket.Large size: 192 lined pages, Pocket size: 48 pages.Quickly find where you left off with three ribbon page markers.Large size (8" x 10") with Pocket journal (3.5" x 5.5").Fabric journal, Black/Red.White premium heavyweight paper.Accomplish your goals with this TRU RED Mastery 8 x 10-inch black journal.

Spark your creativity and stay organized with this hardcover journal. The three ribbon page markers let you find multiple places in the journal quickly, and the index and numbered pages support effective goal creation. With page dividing markings, this TRU RED Mastery medium hardcover delivers creative customization, simplifying table creation and to-do list generation to keep you on track..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Quickly find where you left off with 3 ribbon page markers.192 lined pages.Store important documents in the inside front cover pocket.Medium size (5" x 8").Charcoal fabric hardcover.White premium heavyweight paper.Create daily actionable item lists or records in this TRU RED Mastery medium hardcover journal.

Enhance your productivity with this 192-page charcoal hardcover journal. Lined pages with dividing markers let you write notes and create lists and tables in one page, while the included pocket journal is ideal for recording information on the go. This TRU RED 8 x 10-inch charcoal Mastery journal has an inside front cover pocket to accommodate important documents, tickets and cards..Large mastery journal comes with one pocket journal you can store in the back cover.Maximize your journal as a thinking tool by creating sketches, storyboards and more.Transcribe notes from the pocket journal into the larger journal.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Store important documents in the inside front cover pocket.Large size: 192 lined pages, Pocket size: 48 pages.Quickly find where you left off with three ribbon page markers.Large size (8" x 10") with Pocket journal (3.5" x 5.5").Fabric journal, Black/Red.White premium heavyweight paper.Plan your daily goals and activities with this TRU RED 8 x 10-inch charcoal Mastery journal.

Boost your daily productivity and performance with this large red hardcover journal. The mix of lined pages, to-do list templates and sketching sheets offers flexibility and versatility, while the elastic pen loop lets you easily attach a pen or pencil. This TRU RED 8 x 10-inch red Starter journal has elastic storage straps to hold your cards and can be used to keep the journal closed.Integrated perforated to-do lists and sketching pages allow for a variety of notetaking methods.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Card holder keeps contact information readily available.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 lined pages.Alternates every 5 pages between perforated to-do lists and sketching pages.Large size (8" x 10").Red textured hardcover.White premium heavyweight paper.Plan, track and accomplish your goals with this TRU RED 8 x 10-inch red Starter journal.

Perforation simplifies removing and filing of individual sheets, while the large-size makes this notebook ideal for daily journaling or goal-setting. A sturdy gray and teal hard cover protects the 80 sheets of narrow-ruled paper, and the high-quality wire binding makes it flexible enough for constant handling..Large size (8.5" x 11").80 sheets of narrow-ruled paper provides plenty of space for notes.Sturdy gray and teal printed kraft hard cover.Take meeting notes and business records in this professional notebook.Wirebound for added durability.Perforated white pages allow for easy sheet removal.Interior pocket and card holder provides ample storage for papers, contact information and more.Premium Heavyweight Paper.Capture creative insights and important ideas with this TRU RED™ large gray and teal narrow-ruled notebook.

Introducing the Pukka Pad Haze journal, perfect for jotting down notes. This sleek notebook features elegant hot-stamped foil details on the cover, along with an inspiring motivational quote to keep you encouraged every day. The journal measures 5.8" x 8.3", making it compact enough to carry with you every day, but spacious enough for all of your thoughts, notes, and dreams. Inside, you'll find 96 sheets of 80gsm lined paper, offering a smooth writing experience. The journal also includes a practical elasticated closure to keep your pages secure and a ribbon bookmark to easily keep track of your place. The Haze journal will make a perfect companion for personal reflection, goal setting, and creative writing..Compact softcover journal perfect for jotting down all your thoughts, notes, and dreams.0.31" lined format helps keep handwriting neat.Contains 192 pages (96 sheets) of 80gsm paper.Three journals per pack.Features a green softcover with hot-stamped foil details and a motivational quote to inspire you every day.Sheet dimensions: 5.8" x 8.3".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark to easily keep track of your place.⚠ WARNING: California Proposition 65 Warning. This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov

Introducing the Pukka Pad Haze journal, perfect for jotting down notes. This sleek notebook features elegant hot-stamped foil details on the cover, along with an inspiring motivational quote to keep you encouraged every day. The journal measures 5.8" x 8.3", making it compact enough to carry with you every day, but spacious enough for all of your thoughts, notes, and dreams. Inside, you'll find 96 sheets of 80gsm lined paper, offering a smooth writing experience. The journal also includes a practical elasticated closure to keep your pages secure and a ribbon bookmark to easily keep track of your place. The Haze journal will make a perfect companion for personal reflection, goal setting, and creative writing..Compact softcover journal perfect for jotting down all your thoughts, notes, and dreams.0.31" lined format helps keep handwriting neat.Contains 192 pages (96 sheets) of 80gsm paper.Three journals per pack.Features a taupe softcover with hot-stamped foil details and a motivational quote to inspire you every day.Sheet dimensions: 5.8" x 8.3".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark to easily keep track of your place.⚠ WARNING: California Proposition 65 Warning. This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov

Introducing the Pukka Pad Haze journal, perfect for jotting down notes. This sleek notebook features elegant hot-stamped foil details on the cover, along with an inspiring motivational quote to keep you encouraged every day. The journal measures 5.8" x 8.3", making it compact enough to carry with you every day, but spacious enough for all of your thoughts, notes, and dreams. Inside, you'll find 96 sheets of 80gsm lined paper, offering a smooth writing experience. The journal also includes a practical elasticated closure to keep your pages secure and a ribbon bookmark to easily keep track of your place. The Haze journal will make a perfect companion for personal reflection, goal setting, and creative writing..Compact softcover journal perfect for jotting down all your thoughts, notes, and dreams.0.31" lined format helps keep handwriting neat.Contains 192 pages (96 sheets) of 80gsm paper.Three journals per pack.Features a blue softcover with hot-stamped foil details and a motivational quote to inspire you every day.Sheet dimensions: 5.8" x 8.3".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark to easily keep track of your place.⚠ WARNING: California Proposition 65 Warning. This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov

Secure research data and professional ideas inside this black square journal. The dotted format offers flexibility to use a variety of note-taking methods, while the two ribbon page markers let you keep tabs on ongoing projects. This TRU RED Explore Square journal features front and back cover pockets for quick access to important documents, ID badges and business cards and has a convenient pen holder in the spine..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Unique square shape allows you to effectively use in either orientation.Organize your projects or notes by labeling the spine of your journal.Quickly find where you left off with two ribbon page markers.Easily access your writing utensil by using the pen holder.Store important documents in either the inside back cover pocket or outside front cover pocket.192 dotted pages.Square size (8" x 8").Black synthetic leather hardcover.White premium heavyweight paper.Lay out goals and plans to scale up with this TRU RED Explore Square journal.

Need inspiration? The Everygirl 2026 planner is for you! It doubles as a journal with room for reflection and notes and has a storage pocket and stickers for added functionality..Calendar Year 2026, January 2026 - December 2026 Planner.Dimensions: 11 inches x 8.5 inches.Weekly Monthly Format.Start month: January 2026 End month: December 2026.Meena design on a flexible printed plastic cover.Polypropylene flexible plastic cover; paper.Goals-focused layouts; tabbed monthly views.Stickers; storage pocket.Goal-setting, reflection, and content from The Everygirl.Ambitious plans call for The Everygirl 2026 planner, filled with goal-setting worksheets and exclusive content to help you succeed.