Productivity Journals

Stop procrastinating, start accomplishing, and take charge of your life! This workbook's 130+ writing prompts and exercises will guide your way. In a Franklin- Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they are wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it's more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future. 5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home..6.3" x 8.27", Paperback, Workbook Journal.Visual Specialty Journal.192 pages.Designed to be completed in 5 minute increments, the writing prompts and excises address the key differences between "Where are you now" and "Where do you want to be", how and why you procrastinate, the underlying causes of anxiety and how to confront them, developing productive habits, learning to love deadlines, setting boundaries, maximizing your time, ramping up physical energy to tackle mental tasks and more!.Quarto 5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day

Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This Chronicle Books Calm The Chaos journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over..Inspiring journal provides a creative way to practice self-care.Comes in white/yellow.Easy-to-follow prompts help with goal setting, reflection, intention, and planning.Simple layout with lots of room for writing.Encourages happiness habits

Both pencils and pens stand out on the ivory paper, while the dotted grid pattern helps guide your writing and drawing. The 256 pages give you plenty of space for taking notes and planning out new ways to approach challenges. This TRU RED™ black flexible journal has a durable cover that stands up to heavy use over long periods of time..Large size (8" x 10").Bullet list or journal using these 128 sheets/256 pages of dotted rule notebook.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Design, create and innovate with this TRU RED™ black flexible journal.

Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is your new best friend, helping you climb the corporate ladder and promote shamelessly as you aim to reach your goals. With original and helpful advice throughout, this workbook gives you the confidence to go after what you want. Bring your career aspirations to life with prompts and journal entries to help you reflect on what you want to achieve, why you want to achieve it, and how you will. Daily affirmations will bring positivity into your journey to success and help you get what you want. Find the encouragement, inspiration, and useful advice you need to be happy and lift up not only yourself but those around you with Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams..6.75" x 9.05", Paperback , Guided Journal.Visual Specialty Journal.160 pages.Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams

The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset. • Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. • A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day..Format: Journal: Specialty.Pages: 304.Size: 4 3/4 x 6 1/4.Publication Date: 08/22/2017.ISBN: 9781452163468.100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research.

Permissive dot ruling defines borders and boundaries as you go, while medium sizing balances portability and productivity for demanding professional needs. High quality ivory paper provides clarity in contrast with your writing, and this TRU RED™ medium-sized black flexible dot-ruled journal features two page markers to help you keep tabs on ongoing tasks..Medium size (5.5" x 8").Bullet list or journal using these 128 sheets/256 pages of dotted rule notebook.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Map out ideas to scale your business with this TRU RED™ medium-sized black flexible dotted-ruled journal.

Boost your daily productivity and performance with this large red hardcover journal. The mix of lined pages, to-do list templates and sketching sheets offers flexibility and versatility, while the elastic pen loop lets you easily attach a pen or pencil. This TRU RED 8 x 10-inch red Starter journal has elastic storage straps to hold your cards and can be used to keep the journal closed.Integrated perforated to-do lists and sketching pages allow for a variety of notetaking methods.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Card holder keeps contact information readily available.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 lined pages.Alternates every 5 pages between perforated to-do lists and sketching pages.Large size (8" x 10").Red textured hardcover.White premium heavyweight paper.Plan, track and accomplish your goals with this TRU RED 8 x 10-inch red Starter journal.

Enhance your productivity with this 192-page charcoal hardcover journal. Lined pages with dividing markers let you write notes and create lists and tables in one page, while the included pocket journal is ideal for recording information on the go. This TRU RED 8 x 10-inch charcoal Mastery journal has an inside front cover pocket to accommodate important documents, tickets and cards..Large mastery journal comes with one pocket journal you can store in the back cover.Maximize your journal as a thinking tool by creating sketches, storyboards and more.Transcribe notes from the pocket journal into the larger journal.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Store important documents in the inside front cover pocket.Large size: 192 lined pages, Pocket size: 48 pages.Quickly find where you left off with three ribbon page markers.Large size (8" x 10") with Pocket journal (3.5" x 5.5").Fabric journal, Black/Red.White premium heavyweight paper.Plan your daily goals and activities with this TRU RED 8 x 10-inch charcoal Mastery journal.

Spark your creativity and stay organized with this hardcover journal. The three ribbon page markers let you find multiple places in the journal quickly, and the index and numbered pages support effective goal creation. With page dividing markings, this TRU RED Mastery medium hardcover delivers creative customization, simplifying table creation and to-do list generation to keep you on track..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Quickly find where you left off with 3 ribbon page markers.192 lined pages.Store important documents in the inside front cover pocket.Medium size (5" x 8").Charcoal fabric hardcover.White premium heavyweight paper.Create daily actionable item lists or records in this TRU RED Mastery medium hardcover journal.

Navy and light blue stripes give this daily agenda a professional look which is still full of personality. Conveniently sized at 4" x 8.5", it is perfect for any on-the-go lifestyle. With the open-dated format, you can choose how structured your plans will be for a particular day. Each of the 130 lined perpetual sheets has a place to circle which day of the week it is and a place for the day's date. Each sheet is also segmented into three sections: morning plans, afternoon plans, and etc. section for those extra daily reminders. The planner features wire-O binding that allows it to lay flat easily, a convenient flip between pages, and hard, durable front and back covers. Secured with an elastic band..Convenient and compact, the journal is perfect for taking notes on the go.Comes in a boho stripe design.Sheet dimensions: 4" x 8.5".Dimensions: 4"W x 8.5"H.Closure type: elastic stripe.Includes planning pages: PM section, date area, etc. section, AM section, and day indicator.Each of the 130 lined perpetual sheets has a place to circle which day of the week it is and a place for the day's date; also segmented into three sections: morning plans, afternoon plans, and etc. section.Top wire binding allows the book to lie flat on desk surface for maximum writing area.Hardcover keeps inner pages protected from daily handling.Elastic closure across entire width keeps pages safe.Rule type: narrow