Reading Journals

Jane Austen's Persuasion (1818) is the author's most biting and ironic work. In the novel, Austen gives us a satisfying love story while also turning a critical gaze on the kinds of persuasion enforced on young women. Here we have reproduced a rare surviving manuscript page from the story's eleventh chapter..Format: Hardcover Ultra Lined Wrap Journal.Type: Lined Journal with Momento Pouch.Number of Pages: 144

Introducing the Eccolo Hardcover Journal, perfect for jotting down your ideas, notes, and memories. This large format Eccolo journal has 150 acid free lined pages. The cover is a textured paper. Elevate your journaling experience with the Eccolo Hardcover Journal..Textured Paper Cover.150 Sheets.Durable Wiro Binding

Experience the Martha Stewart Hardcover Journal. This 6" x 8" spiral journal features 192 acid-free pages, an elastic closure, and durable metal corners, making it a stylish and practical choice for all your writing needs..192 Pages.Elastic Closure.Metal Corners

Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to—as big as a trip or as small as an afternoon nap) Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life. 2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. A DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night. Perfect for: Starting a mindfulness, meditation, self-care, or daily gratitude practice Supporting the creation of healthy sleeping habits Birthday, graduation, retirement, or wellness gift-giving Fans of Neil Pasricha's work advocating positivity and simple pleasures, including Two Minute Mornings, The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books.Format: Hardcover Specialty Journal.Type: Daily Gratitude Journal with Prompts.Number of Pages: 304.From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.

Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.

JAM Paper Hardcover Journal Notebooks with Elastic Closure are classic, attractive notebooks that will hold up to all of your journaling needs. Featuring a cardboard hardcover, elastic band closure, ruled paper page layout, and bookmark, these journals are extremely useful and easy to travel with. Take them to class, the office, keep them by your bed, or use them as a field notebook! These notebooks are available in several colors and three different sizes..Blue.100 sheets of lined cream paper.5" x 7".Elastic band closure.Safety Data Sheet.JAM Paper Notebooks and Journals contain quality paper for note taking, journaling, office use, and more!

Discover the Martha Stewart Hardcover Journal. This large format linen journal boasts 256 acid-free pages, a high-quality linen cover, and a handy book marker, making it the perfect companion for all your writing endeavors..256 Pages.High Quality Linen Cover.Includes Book Marker

The Compendium Inc Write Now journal features beautiful designs, modern typography, bold sentiments, striking artwork, and periodic typeset quotations, with plenty of lined pages to capture the day's thoughts, musing, and prose. Free-flowing and soft yet strong, this colorful journal with a butterfly motif inspires reflection, growth, and change..Softcover journal with plenty of pages to capture the day's thoughts, musings, and prose.Comes multicolored with a butterfly motif that inspires reflection, growth, and change.Contains 128 lined pages measuring 5" x 8".Features beautiful designs, modern typography, bold sentiments, striking artwork, and periodic typeset quotations.Printed with soy ink on FSC certified paper

Idea Collective® Mini softcover journal notebook in black color measures 5 1/2" x 3 1/2" and has acid-free paper for long time preservation. Notebook is ideal for capturing thoughts and quick notes, sold as 2 per pack..Idea Collective Mini Softcover Journal.Black cover with cream-colored paper.3-1/2" x 5-1/2", Wide Ruled.Overall Size: 3.5" x 5.5" x 0.28".Elastic closure.Fine paper and roomy lines make writing more enjoyable.0% Recycled Content.2 per pack.Unpunched.Hard, coated paperboard cover with side casebound binding.Acid-free paper.Fine paper and roomy lines make writing more enjoyable

JAM Paper Hardcover Journal Notebooks with Elastic Closure are classic, attractive notebooks that will hold up to all of your journaling needs. Featuring a cardboard hardcover, elastic band closure, ruled paper page layout, and bookmark, these journals are extremely useful and easy to travel with. Take them to class, the office, keep them by your bed, or use them as a field notebook! These notebooks are available in several colors and three different sizes..Sleek Hardcover Design: Features a durable blue hard cover for a professional and polished appearance..Narrow Ruled Pages: Includes 200 cream-colored narrow-ruled pages, perfect for compact and organized writing..Secure Elastic Closure: Equipped with an elastic band to keep your notes and journal safe and secure..Ribbon Bookmark: Comes with a satin ribbon to easily mark and access important pages..Portable and Convenient: Compact size of 5.88" x 8.5" fits comfortably in your bag for on-the-go use..Safety Data Sheet.JAM Paper Notebooks and Journals contain quality paper for note taking, journaling, office use, and more!

Elevate your note-taking with the Martha Stewart Die Cut Journal. This elegant 6"x 8" floral die-cut journal features 256 acid-free pages, a high-quality faux leather cover, and a convenient book marker, perfect for all your writing needs..256 Pages.High Quality Faux Leather Cover.Includes Book Marker

Introducing the Eccolo Hardcover Journal, perfect for capturing your thoughts, notes, and creative ideas. This 6" x 8" soft touch laminated journal has 256 acid free lined pages. Elevate your journaling experience with the Eccolo Hardcover Journal..256 Pages.Book Marker.Soft Touch laminated Cover

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This Chronicle Books Calm The Chaos journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over..Inspiring journal provides a creative way to practice self-care.Comes in white/yellow.Easy-to-follow prompts help with goal setting, reflection, intention, and planning.Simple layout with lots of room for writing.Encourages happiness habits

he small flip-top format with elastic closure is perfect for note taking on the run and ideal for lefties. Each book is richly detailed with an odds-n-ends pocket with bright yellow expanding sides and an elastic closure to keep contents secure. 3-1/2" x 5-1/2". Black cover. 96 Sheets, legal ruled..Idea Collective® Top-Bound Mini Softcover Journal.3-1/2" x 5-1/2".96 Sheets.1 Each.Top Bound.Wide Ruled.Black.The Oxford® Idea Collective® Top-Bound Mini Softcover Journal has smooth cream-colored paper for a lush writing experience

Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!.6.3" x 8.27", Workbook with over 150 thought-provoking prompts.Visual Specialty Journal.192 pages.3-minute mindfulness and meditation activities.Inspirational quotes.Helpful tips.Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts

Jot down memorable thoughts in this journal. With a genuine European bonded leather cover, this journal feels luxurious in your hands. The Smyth-sewn binding keeps all 192 sheets securely together while keeping the pages flat for easy writing. An accordion-style storage pocket inside the back cover lets you slip in notes and loose papers, and an elastic band keeps this C.R. Gibson journal securely closed..Brown genuine bonded leather cover.192 white, ruled pages.Dimensions: 5"W x 8.25"H x 0.75"D.Accordion-style storage pocket on inside back cover.Elastic band closure to keep journal closed.This journal features a black satin ribbon marker.Paper stock is acid- and lignin-free and soy inks.Smyth-sewn binding to lay flat for writing.Write notes and other ideas in this C.R. Gibson 5 x 8-inch brown genuine European bonded leather journal.

Take notes during lectures, meetings, and other events with this bonded journal. The leather exterior produces a professional appearance and offers a high-quality feel, while the acid-free paper makes creating archive-safe documents simple. This DesignWorks bonded leather journal comes with an elastic closure, keeping contents secure and private, and features lined pages, helping writing to stay neat and legible..Enjoy writing again in a journal.Comes with brown leather cover, pages are made of paper.Sheet dimensions: 5.13" x 8.25"; ruled pages.Dimensions: 5.13"W x 8.25"H x 0.63"D.Elastic closure across entire length keeps pages safe.Each journal contains 240 lined pages of 70gsm acid-free paper and interior pocket.Section sewn binding keeps pages secure.Leather cover keeps inner pages protected from daily handling.Refer back to past notes and entries easily with this DesignWorks bonded leather journal.

The ultimate self-care gift! Nourishing your relationship with yourself is vitally important at every stage of life, and now you can do so in style with this modern and brightly illustrated redesigned package. Write letters to yourself—just like entries in a diary or journal—then postdate and seal them up with the included stickers. Assign a date for future opening and don't peek until the time arrives. In the years to come, break open your letters like a time capsule to appreciate the past and all that you've become. Included are 12 letters that have the same classic prompts from the original Letters to My Future Self, such as: These are my roots ... Where I want to go ... I never want to forget this ... A pep talk for the future me ... An outstanding self-purchase or thoughtful graduation, holiday, or birthday gift for women or men of any age, this specialty set is perfect to write now, read later, and treasure forever. A NEW TWIST ON AN OLD FAVORITE: Created by Lea Redmond, author of the bestselling Letters to . . . book series that has sold more than 4 million copies worldwide, this fresh twist on the classic format from artist Sophie Douala adds a bit of colorful texture to a timeless keepsake. PERFECT SELF-CARE PURCHASE: Inspired Letters to My Future Self helps you embark on a journey of letter-writing that will eventually turn into a priceless memento. Future you will thank you. LETTERS TO OPEN WHEN: The finished set of special notes makes a great self-gift for graduation, a milestone birthday, or any other day that marks a special occasion in your life. Perfect for: Anyone with an interest in journaling or time-capsule projects A fresh twist on a guided journal or memory book to honor your accomplishments and milestone moments Fans and users of other bestsellers in the Letters to . . . series looking for a new aesthetic approach.Specialty set is perfect to write now, read later, and treasure forever.Write letters to yourself—just like entries in a diary or journal—then postdate and seal them up with the included stickers.12 letters that have the same classic prompts from the original Letters to My Future Self.Keep in touch with your past, present, and future selves with this unique book of letters. Enjoy this new and inspiring look for the bestselling Letters to . . . series with artwork by Sophie Douala.

The Carpe Diem Sky Blue journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover in Sky Blue with a darker, dotted inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark

Composition book-sized resources are great for easy desk reference. Plus, students will love coloring the cover - a special way to say 'this is mine'! The perfect purchase for PTO-sponsored funds and Title I funding. 7" x 8.5" inches. 32 Pages. My Journal - Primary is perfect for quick and easy skill building! My Journal - Primary features beginning journal writing tips and topics plus broken lines for printing. Sold as a pack of 12 journals..Features beginning journal writing tips and topics plus broken lines for printing.Each journal has 32 pages, and measures 8.5" x 7".Perfect for quick and easy skill building.White.Pack of 12 books

Designed for note takers and journalers, this hardcover journal comes with a gold pen with black ink, and features 144 ruled pages, an elastic band, and a pocket for extra storage. Pocket folder for storage..Metallic gold foil.Gold 1mm pen with black ink.Elastic pen loop.Elastic exterior closure.Acid Free Paper

The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset. • Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. • A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day..Format: Journal: Specialty.Pages: 304.Size: 4 3/4 x 6 1/4.Publication Date: 08/22/2017.ISBN: 9781452163468.100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research.

Stay organized for effective note-taking and goal setting with this large journal. A built-in expert note-taking guide provides information on a range of techniques, while included objectives and index sections help you keep track of the content in the book. This TRU RED Explore black hardcover journal has two ribbon page markers, so you never lose your spot, and a vertical elastic band for extra security..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Keep your journal organized by utilizing the objectives and index sections.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 dotted pages.Quickly find where you left off with two ribbon page markers.Large size (8" x 10").Black synthetic leather hardcover.White premium heavyweight paper.Capture your creative and innovative thoughts with this TRU RED Explore black hardcover journal.

Let the busy bees in this calendar brighten your day and keep you buzzing all year long. The colorful, playful pattern will lift your mood and make every day feel like springtime..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Busy Bees.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

The large notebook journal for women and men by Eccolo is the modern fun spin on the classic notebook. Chic and colorful, this professional notebook features all you need for it to be your daily companion. Office desk size, hard cover, style, and practicality..256 Pages.High Quality Faux Leather Cover.Book Marker

Let adventure lead the way and capture it all in these pages! Peppered with inspiring prompts and artwork throughout its pages, this journal will encourage you to explore and take adventurous paths as you record and reflect. With an exterior that shines with gilded page edges and foil-stamping all over, this journal is as handsome as it is inspiring. A CREATIVE SPARK TO ENHANCE YOUR JOURNEY: For those embarking on a new journey-whether traveling or starting a new life chapter-this journal invites reflection while fostering exploration and discovery. The prompts throughout these pages encourage taking unexpected paths and broadening your horizons. STRIKING GIFT: All decked out with shimmering metallic accents, gilded page edges, and a matchbox-inspired design, this journal makes an eye-catching desktop or bedside companion and a handsome gift on holidays, graduations, or any festive occasion. PART OF A POPULAR SERIES: A perfect complement to the unique pick-me-up packages in the Spark collection, including Spark Creativity box, Spark Adventure box, and Spark Inspiration journal. Pair a Spark book with a Spark ideas box for an extra-special gift! FLEXIBLE USE: With a mix of inviting page styles (lined, gridded, blank), the journal offers space for all kinds of imaginative and visual work. Perfect for: • Fans of the giftable and irresistible Spark Collection that ignites bright ideas for all ages • Gift or self-purchase for recent grads, someone traveling or moving, or anyone beginning a new chapter • Writers, designers, artists, and creatives of all kinds • Travelers, diary keepers, and list makers who appreciate creative approaches to journaling • Readers of Atomic Habits, Daring Greatly, You Are a Badass, and Big Magic.Format: Hardcover Specialty Journal.Type: Lined, Gridded, and Blank Pages with Prompts and Artwork.Number of Pages: 176.Blaze a new path. Part of the popular Spark series, this inspiring journal will lead you to new discoveries and give you a place to record them along your journey.

The large notebook journal for women and men by Eccolo is the modern fun spin on the classic notebook. Chic and colorful, this professional notebook features all you need for it to be your daily companion. Office desk size, hard cover, style, and practicality..192 Pages.High Quality Faux Leather Cover.High Quality Double Wire Binding

Take some time out of your busy day to gather your thoughts and soothe your soul with this delicately designed journal. Its elegant floral pattern is bound to transport you into a more natural, peaceful inner world of reflection..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Black Floral.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal..6"x 8.42", Paperback, Journal.Visual Specialty Journal.204 pages.The first chapter is a section for you to track your mood, energy level, and habits throughout the day. The purpose of this is to help you notice when anxiety most affects you. Perhaps it's first thing in the morning when the trials of the day loom heavy ahead. Or perhaps your consciousness is weighed down as the sun sets because you perceive there's too much left undone..The following chapters help you develop healthy coping strategies and habits to slow the steady build of anxiety down. Thoughtful prompts, exercises, and additional trackers will guide your self-care and wellness journey from the early stages to an established practice..The journal ends with a chapter that is much like the first but will instead hopefully track the positive progress you've made to encourage further growth of sustainable happiness and healthy practices..Quarto Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free. Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.

With 160 ruled pages, owner contact page and subject & date headers, journal keeps your notes structured and easy to reference. The twin-wire binding ensures durability and smooth page-turning, while gold foil accents add a refined touch to the textured cover. Whether for work, study, or personal reflection, this elevated notebook is a must-have for any writing routine..Journal's 5.812" x 8.25" size makes it extremely versatile for both writing and storing..The gold foil accents add a touch of sophistication to its textured cover..To keep your notes structured and easy to reference, journal contains 160 ruled pages and provides both subject and date headers on each page..Space for owner contact information provided..Designed for both function and style, our Designworks Ink classic notebook brings effortless organization to your daily writing.

Add some joy to an otherwise unremarkable day with this vibrant, out-of-this-world journal. Let its playful patterns add a splash of cheer to your world. Get a burst of inspiration and make your dreams a reality!.Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Starburst.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

Carry this wide-ruled red journal with you to write important notes as needed. The paper is acid-free, so pages don't yellow or crumble with age, while the wide ruling lets you write with large, clear lettering. This Oxford Idea Collective embossed journal has 120 sheets of 80gsm paper and features a back pocket with a yellow gusset to hold small accessories..Medium journal with a hard, embossed red PU cover.240 smooth, cream-colored, wide-ruled pages.Dimensions: 5"W x 8.25"H.Smooth paper with wide roomy lines provides a lush writing surface.Nicely detailed with a satiny yellow bookmark and expanding pocket with bright yellow sides.Elastic closure keeps your contents safe and secure.Features space in each page to record the date.Record important events and thoughts with this Oxford Idea Collective 120-sheet wide-ruled red embossed journal.

Narrow ruling makes it simple to maintain well-detailed, neat notes. This TRU RED™ black flexible-cover ruled journal comes with 256 pages, which lets you record, store and keep every idea..Small size (3.5" x 5.5").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Elastic closure for additional privacy.Store thoughts, impressions and daily goals achieved within the pages of this ruled journal.

Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting Calm Your Anxiety journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Designed to help you move at your own pace, Calm Your Anxiety Journal will take you through approachable cognitive behavioral therapy and acceptance and commitment therapy practices, nervous system calming exercises, stress-relieving and trauma-sensitive practices, daily gratitude, mindfulness, meditation and much more!.Quarto Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind Calm Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.

Liberty London is known for its floral and graphic prints and the offering of innovative and eclectic designs. The Liberty Tanjore Gardens B5 Handmade Embroidered Journal from Galison features Liberty's iconic Tanjore Gardens pattern. Handmade in India on recycled paper, this luxuriously textured journal contains 100 lined pages, making it as practical as it is beautiful..100 Lined pages.Sewn binding.Recycled cotton paper.7.25 x 10.25 x 0.5", 184 x 260 x 127 mm.Made in India

This reliable travel companion, perfect for calculations, thoughts and passing notes, has a cardboard bound cover with rounded corners, acid free paper, a bookmark, an elastic closure and an expandable inner pocket that contains the Moleskine history..Soft Cover, Rounded Corners, Elastic Closure.Ribbon bookmark.Expandable inner pocket.Ivory colored 70 g/m acid free paper.Dotted Sheets.Black Cover.Size: 3.5" x 5.5".Moleskine Classics, A legendary collection in a variety of shades and rulings

Who says organizing your time has to be drab and boring? The elegant, artistic designs in this gorgeous calendar bring life and light to even an ordinary day. Delicate, colorful patterns grace the covers and will brighten up your year!.Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Crackled Blush.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

The Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover in pebble grey with visible stitching on the spine. The last 16 sheets are detachable and there is a pocket for loose notes. Each set of 3 pieces includes the Moleskine history. With acid free paper and ruled pages. Set of 3..7-1/2" x 10".Set of 3.Color: Pebble Grey.Internal Pocket.Page Layout: Ruled Paper.120 Pages.Last 16 Pages Detachable.Designed for Writing.FSC Certified Paper; Acid-Free (pH Neutral).Soft Cover.Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover in pebble grey with visible stitching on the spine.

Moleskine Cahier Journal in black soft cover measuring 7-1/2" x 10" offers good quality and great comfort for writing. Journal has plain paper that gives lot of freedom and is great for lists, diagrams and general note taking, sold as 3 per pack..Extra large size (7-1/2" x 10").Black flexible, heavy-duty cardboard covers.3/Pack.Acid-free paper.Expandable inner pocket.The Moleskine Cahiers are journals with a flexible heavy-duty cardboard cover with visible stitching on the spine. The last 16 sheets are detachable and there is a pocket for loose notes. Each set of 3 pieces includes the Moleskine history.

Water-resistant and velvety smooth to the touch, this Denik Samantha journal will hold up over time and always feel like magic in your hands..Softcover journal for taking notes or making sketches.Smooth vegan leather cover comes in orange with cream embroidery.Lined pages measure 5.75" x 8.25".Water-resistant and velvety smooth to the touch.Includes 144 cream pages.Features a ribbon bookmark.Glorious Smyth-sewn binding allows the journal to lay flat

Take these compact ruled journals to meetings, study sessions, coffee breaks, or anywhere for jotting down notes, assignments, and other important information. These versatile journals include an inner pocket for keeping loose items and 16 detachable sheets for sharing or storing work separately. Made of heavy-duty kraft cardboard, these durable Moleskine Cahier journals are perfect for carrying in crowded bags and backpacks..These large, lightweight, and highly flexible journals add a natural, handcrafted feel to your writing.Kraft-colored, flexible, heavy-duty cardboard cover features visible stitching on the spine and rounded corners.Contains 80 large narrow ruled 5"W x 8.25"H pages.Dimensions: 5"W x 8.25"H.The last 16 sheets are detachable and there is a pocket for loose notes.Three journals per pack.Acid-free to keep paper from crumbling or yellowing.Ideal for a specific project with a soft and light cardboard cover that can be decorated by watercolor, charcoal, pencil, pen, or brush.Designed with rounded corners to smoothly fit various pockets in your bag and visually match with digital devices.Record moments of inspiration in this set of three Moleskine Cahier kraft narrow ruled journals.

Featuring timeless book cloth covers with gold foil detailing, these journals are the perfect repository for your thoughts. Inside, 240 ruled pages with date and subject headings keep your ideas organized, while an elastic closure and ribbon page holder ensure your notes stay secure and accessible. Whether you're journaling, setting goals, or capturing fleeting inspirations, this set is the perfect companion for every chapter of your life..These journals 5.125" x 8.25" size are for writers searching for a contemporary look..Book cloth and gold foil detailing add a touch of elegance..240 ruled pages with date and subject headings..Owner name title page included..Designed for those who love to write, reflect, and plan, our elegant book cloth journals from Designworks Ink are both a stylish keepsake and a daily essential.

Liberty London is known for its floral and graphic prints and the offering of innovative and eclectic designs. The Liberty London May Handmade B5 Embroidered Journal from Galison features one of Liberty London's iconic patterns. Handmade in India on recycled paper, this luxurious textured journal contains 100 lined pages, making it as practical as it is beautiful..100 Lined pages.Sewn binding.Recycled cotton paper.7.25 x 10.25 x 0.5", 184 x 260 x 127 mm.Made in India

This sophisticated Gartner Studios softcover journal sports gilded edges and a foil-stamped vegan leather cover. Includes 128 ruled pages. The compact size makes this the perfect journal to take on the go..Journal for taking notes or making sketches.Features gold-colored vegan leather cover.Rule type: college and quad.Dimensions: 8.3"H x 5.89"W.Vegan leather cover keeps inner pages protected from daily handling

Get quick access to notes with these large black journals. The internal flap lets you store loose notes, and the soft cover is ideal for convenient transportation. Acid-free paper promotes long-term storage, while 16 detachable sheets encourage idea sharing. These Moleskine Cahier large black journals feature cardboard covers for protection against spills and dirt, while the dotted pages let you write or draw with precision..Enjoy writing again in a journal.Comes in black and made of paper.Rule type: unruled; sheet dimensions: 5" x 8.25".Dimensions: 5"W x 8.25"D.Closure type: no closure.Each journal contains 80 blank pages for your notes and sketches.Three per pack.This product is acid-free.Sturdy cardboard allows you to write without a desk surface.Draft plans or document events with this 3-pack of Moleskine Cahier large black journals.

The Carpe Diem Ballerina Pink journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover in Ballerina Pink with a bright, multicolor stripe inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark

Nurture your mind, body, and spirit according to the wisdom of the stars. Find a stellar route to holistic well-being with the Astrological Self-Care Journal. Astrology offers us a time map that allows us to understand the unique opportunities and challenges inherent in different moments. Knowing these, we can allow the paths of the planets to inform the paths we take at different periods to bolster our sense of vibrancy. The Astrological Self-Care Journal includes an array of holistic lifestyle tips, affirmations, and insightful journal prompts that will help you align with the stars and curate an astrologically informed self-care regimen..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.You'll find tailored stellar guidance and writing prompts for the 24 unique full and new moons that occur each year, Mercury, Venus, and Mars retrograde, planetary power points and each zodiac sign.Quarto Astrological Self-Care Journal: Find Cosmic Guidance & Insight to Take Care of You

Float away on the wings of a pastel-hued dream with the Carpe Diem Feathers journal. A beautiful journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover with a pastel Feathers design in hues of blue, pink, and green on a beige background and coordinating inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark