Themed Journals

Encourage creativity and self-expression with the Complete DIY Journaling Kit for Creative Girls – the perfect all-in-one set for kids who love to write, craft, and design. This deluxe journaling kit includes a 70-sheet customizable journal, tassel keychain, punch-out cards, cardstock signs, shape magnets, stickers, gold foil sheets, ink pads, stamps, gel pen, glue stick, ribbons, and more. With over 150+ craft supplies, girls can personalize every page with metallic stickers, patterned papers, and decorative tapes. The included gold foil accents add a premium, sparkling touch, transforming each journal entry into a piece of art. Perfect for birthdays, holidays, or back-to-school gifts, this DIY journal set is both fun and educational—helping girls ages 8–12 develop writing, organization, and artistic skills while creating a memory book they'll treasure for years..Fun, Educational & Inspiring DIY Project: This journaling set is not only a fun crafting activity but also a great way for girls to enhance their writing, organization, and artistic skills. Create a lasting memory book to cherish for years!.Complete DIY Journaling Kit for Creative Girls: This all-inclusive set includes a 70-sheet customizable journal, tassel keychain, punch-out cards, cardstock signs, shape magnets, stickers, gold foil sheets, ink pads, stamps, gel pen, glue stick, ribbons, and more – perfect for girls to express their creativity!.Personalized Journal with Gold Foil Accents: Add a premium touch to your journal using our included gold leaf foil for a stunning, luxurious look. Let your journal shine with personalized designs that reflect your unique style..Journal Dimensions: 10 x 7 x 2.Perfect Gift for Girls Ages 8-12: Surprise your daughter, niece, or friend with a fun and engaging DIY journal kit. It's a fantastic gift for birthdays, holidays, or back-to-school. Encourage creativity, friendship, and personal expression with every page!.Unleash Your Creativity with Over 150+ Craft Supplies: With metallic and patterned stickers, colorful papers, and decorative tapes, this kit offers endless possibilities for customizing every page. Get creative with writing, drawing, and scrapbooking!.The Complete DIY Journaling Kit for Creative Girls is an all-in-one set with 150+ supplies that lets kids ages 8–12 personalize a 70-sheet journal while developing creativity, writing, and artistic skills.

Baudville® Journal and pen gift set had 100 sheets of paper with "T.E.A.M." theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..T.E.A.M.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "T.E.A.M." theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.

The Compendium Inc Write Now journal features beautiful designs, modern typography, bold sentiments, striking artwork, and periodic typeset quotations, with plenty of lined pages to capture the day's thoughts, musing, and prose. Free-flowing and soft yet strong, this colorful journal with a butterfly motif inspires reflection, growth, and change..Softcover journal with plenty of pages to capture the day's thoughts, musings, and prose.Comes multicolored with a butterfly motif that inspires reflection, growth, and change.Contains 128 lined pages measuring 5" x 8".Features beautiful designs, modern typography, bold sentiments, striking artwork, and periodic typeset quotations.Printed with soy ink on FSC certified paper

Baudville® Journal and pen gift set had 100 sheets of paper with "Making the Difference" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..Making the Difference.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "Making the Difference" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.

The flexible paper cover Fringe Studio This Season journal with metallic gold art and gilded edges is perfect for everyday use. Contains 208 lined pages. Artist collaboration with Morgan Harper Nichols..Journal with metallic gold art and gilded edges perfect for everyday use.Made of paper and comes multicolored.Sheet dimension: 7.5" x 9.5"; lined pages.Contains 208 lined pages.Artist collaboration with Morgan Harper Nichols

This beautifully illustrated guided journal is designed to help you achieve spiritual awakening and unlock your divine power. With journal prompts throughout, understanding everything from chakras to moon phase rituals and tapping into your intuition is made simple and fun. Learn about your inner workings and how the world around you can be yours to control. The Zenned Out Soul Discovery Journal creates a gateway for seasoned and new spiritualists to gain insight and practice techniques on chakras, palmistry, and divination..6.27"x 8.25", Hardcover, Journal.Visual Specialty Journal.160 pages.With 12 sections to give you a deep dive into the world of mysticism and divination, The Zenned Out Soul Discovery Journal guides you on your spiritual journey: Candle Magic, Chakras, Chakra Balancing Guide, Crystals Abundance Grid, Auras, Aura Color Quiz, Tapping into Your Intuition, Magickal Days of the Week, Magickal Plants and Herbs, Palmistry, Ask the Oracle, Divination and Abundance Ritual, Tune into Moon Phase Rituals, and Four Elements..Quarto The Zenned Out Soul Discovery Journal : Your Personal Guide to Understanding Your Energy, Intuition, and the Magical World

A journal that is really more of a conversation than anything else, the Mom & Me journal is for mother-child duos looking to get to know each other better. A stress-free way to communicate your odd quirks, the Mom & Me journal encourages a deeper sense of connection between mother and child. Every mom is terribly curious about what goes on in her kid's head—what they like and dislike, what their dreams are, and how they want to reach those dreams. Kids want to know what their mom's favorite things are, what parts of their life were most memorable, and what their mom was like at their age. Were they always the maternal figure they see now? Or have we all gotten a bit of wildness from our mothers? Find honesty, vulnerability, understanding, and maybe a little bit of humor with this fun journal for two. Some of the 200 prompts and exercises include: Are there ways to work small treats into your life? Would you rather be an average person living today or royalty living in the 1500s? Where do you go when you need to think? Of all our family traditions, which one is your favorite? You'll also find do-it-yourself pie charts, future adventure planning, family superlatives, and other interesting journal prompts. Set some guidelines and get ready to break down some walls with the Mom & Me journal. Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition).6.05" x 8.4", Paperback, Layflat Guided Journal.Visual Specialty Journal.204 Pages.Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition)

The Designworks Ink LLC gold foil organics dandelion journal allows you to capture your creative and innovative thoughts..200 Lined pages with day & month header.Dimensions: 7 1/2" x 10 1/4".Elastic Enclosure offers flexibility.Smythe sewn (lays flat) binding method.Ribbon marker offers smooth writing.Gold foil organics dandelion which are made in smythe sewn (lays flat) binding method and it as elastic enclosure with ribbon marker which may contains 200 lined pages with day and month header.

The large notebook journal for women and men by Eccolo is the modern fun spin on the classic notebook. Chic and colorful, this professional notebook features all you need for it to be your daily companion. Office desk size, hard cover, style, and practicality..192 Pages.High Quality Faux Leather Cover.High Quality Double Wire Binding

Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. *Honorable Mention, 2023 Foreword INDIE Book Award* You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome, Embracing self-acceptance, Rethinking conventional success, Raising your standards, Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back. Power Mood : Unlock Your Confidence, Transform Your Life & Command Your Value.6.3" x 8.75", Paper Over Board, Guided Journal.Visual Specialty Journal.208 pages.Self Help.Power Mood: Unlock Your Confidence, Transform Your Life & Command Your Value

The large notebook journal for women and men by Eccolo is the modern fun spin on the classic notebook. Chic and colorful, this professional notebook features all you need for it to be your daily companion. Office desk size, hard cover, style, and practicality..256 Pages.High Quality Faux Leather Cover.Book Marker

Bees come together to bring beautiful things to life. With sophisticated black-and-white illustrations and moving quotes, this Compendium Inc The Heart That Gives, Gathers bee-themed journal celebrates community and opportunities to grow each and every day. Features beautiful designs, modern typography, and bold sentiments, with plenty of lined pages to capture the day's thoughts, musings, and notes..Softcover journal celebrates the bee community and opportunities to grow each and every day.Comes in a black-and-white design with illustrations and moving quotes.Features 5" x 8" ruled pages.Features periodic quotes from Victor Hugo, Salina Yoon, Desmond Tutu, and others to honor the difference each one of us can make.Contains 128 pages.Paper comes from well-managed FSC forests and other controlled sources.Illustrated by Jill Labieniec and Steve Potter

From Acadia to Zion, capture your national park adventures for posterity in this handsomely finished flexi-bound journal. Carry this unique journal with you as you take in breathtaking scenery and take on thrilling terrain. Featuring a soft, faux-leather cover and prompts throughout its pages, The National Parks Bucket List encourages you to detail every expedition, camping trip, hike route, and more. The journaling prompts for each park will inspire you to truly take in your time in nature and make note of the special memories you make, from your favorite trails to the most exciting flora and fauna you spot during your stay. For each of the 63 parks, find helpful facts on the terrain, geography, both natural and cultural history, and wildlife, as well as exclusive Bucket List Traveler tips and tricks to make the most of your time in the park..Subject/Genre: Travel Journal.Author: Linda Mohammad.Flexi-bind Book, 176 Pages.9780760386811.The National Parks Bucket List : The Ultimate Adventure Journal for all 63 Parks

Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!.6.3" x 8.27", Workbook with over 150 thought-provoking prompts.Visual Specialty Journal.192 pages.3-minute mindfulness and meditation activities.Inspirational quotes.Helpful tips.Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts

Baudville® Journal and pen gift set had 100 sheets of paper with "You make the difference" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..You Make the Difference.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "You make the difference" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.

Designed to be useful and featuring a lay flat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to - Identify your body’s anxiety signal - Practice mindfulness techniques to calm yourself - Discover how anxiety impacts your physical and mental health and Develop coping skills for your stress..6.05" x 8.4" Guided Journal/Workbook Featuring a lay flat binding for easier writing and self-reflection.As you work through the book, you’ll find that you have the tools to overcome your anxiety and be a better you. Life is full of stress, but you’ve got this. When you tame your anxiety, you’re on your way to a calmer future..192 Pages.With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you. Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help. By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.

Take some time out of your busy day to gather your thoughts and soothe your soul with this delicately designed journal. Its elegant floral pattern is bound to transport you into a more natural, peaceful inner world of reflection..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Black Floral.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

Laurel Burch created brilliantly colored, exquisitely embellished, vibrant and moving artistic themes. Her celestial theme has evolved over the years in a vibrant color palette emblazoned with shimmering details of silver and gold, including rainbow-hued fish and sprays of colorful flowers cavorting with her suns, moons and stars..Format: Hardcover Ultra Lined Wrap Journal.Type: Lined Journal.Number of Pages: 144

Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal..6"x 8.42", Paperback, Journal.Visual Specialty Journal.204 pages.The first chapter is a section for you to track your mood, energy level, and habits throughout the day. The purpose of this is to help you notice when anxiety most affects you. Perhaps it's first thing in the morning when the trials of the day loom heavy ahead. Or perhaps your consciousness is weighed down as the sun sets because you perceive there's too much left undone..The following chapters help you develop healthy coping strategies and habits to slow the steady build of anxiety down. Thoughtful prompts, exercises, and additional trackers will guide your self-care and wellness journey from the early stages to an established practice..The journal ends with a chapter that is much like the first but will instead hopefully track the positive progress you've made to encourage further growth of sustainable happiness and healthy practices..Quarto Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free. Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.

Write beautifully with this elegant bow-themed notebook set from Votum. Designed with soft pink tones and delicate bow illustrations, this charming set brings a touch of sophistication and sweetness to everyday note-taking. Featuring a coordinating spiral notebook, mini notebook, and matching accessories, this set is perfect for journaling, planning, or capturing thoughts on the go. The cohesive design and thoughtful details make it feel extra special, while the compact format makes it easy to carry in a bag or backpack. Whether used for school, work, or personal journaling, this notebook set makes a stylish and thoughtful gift for anyone who loves elevated stationery with a feminine touch..Spiral Notebook.1.108 Sheets.⚠ WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.From Votum’s bow-inspired stationery collection, this elegant pink notebook set blends feminine style and everyday function to make writing feel polished, personal, and gift-worthy.

Our kids' gratitude journals have been created to help guide elementary age kids to realize and be thankful for the big and simple things in their life. This 100-page journal has a high-quality cardstock cover with heavy weight 80# paper pages inside. Features daily prompts to gauge how their day is going with spaces to record things they are grateful for, as well as doodling space to draw and sketch. Inspirational quotes are sprinkled throughout. The cover illustrations are black & white for coloring and personalization. The About Me page encourages them to make the journal their own and express what makes them unique. Daily pages are undated so this journal can be started and continued as works for each child. From the Book: What is a Gratitude Journal? It's a book where you can write down or draw things that make you feel happy & thankful.....a book where you can recognize and practice what makes you feel good and keep that memory..Undated 100-page journal with daily prompts & weekly "activity" pages.Heavy cover stock, 80# paper inside pages with glued binding (staple-free).Black & white cover illustrations & inside doodle spaces encourage coloring and engagement.Guides kids to see & be thankful for the big and the simple things in their life and develop a positive mindset.Use markers, colored pencils or crayons to decorate.Color-Your-Own Gratitude Journal for Kids

Our teen gratitude journals have been created to help guide middle & high school age kids to recognize and be thankful for the big and the simple things in their life. This 100-page journal has a high-quality cardstock cover with heavyweight 80# paper pages inside. Features daily prompts to gauge how their day is going with spaces to record things they are grateful for, as well as doodling space to draw and sketch. Inspirational quotes are sprinkled throughout. The cover illustrations are black & white for coloring and personalization. The About Me page encourages them to make the journal their own and express what makes them unique. Daily pages are undated so this journal can be started and continued as works for each teen. From the Book: What is a Gratitude Journal? It's a place where you can write down or draw the things that make you feel happy & thankful.....a book where you can recognize and practice what makes you feel good and keep that memory..Black & white cover illustrations & inside doodle spaces encourage coloring and engagement (use markers or colored pencils).Heavy cover stock, 80# paper inside pages with glued binding (staple-free).Inspirational quotes sprinkled throughout.Guides teens to see & be thankful for the big and the simple things in their life and develop a positive mindset.Color-Your-Own Gratitude Journal for Teens

Processing emotions is a crucial part of every child's growth and development. The Clever Fox Kids' Journal is the intuitive, fun, and colorful tool to create a constructive way for your child to handle daily stresses and understand their emotions..HELP YOUR CHILD LEARN MORE ABOUT THEMSELVES & EMOTIONS – This daily journal for kids is designed for children aged 8 and above to help them learn more about themselves, their emotions, and the things that make them happy and grateful in life..NEW EXERCISE EVERY DAY TO KEEP JOURNALING ENGAGING – This kids journal for writing lasts 14 weeks and has undated daily pages with questions to answer and exercises to complete. Each week of the kids journal notebook also includes a bigger exercise to keep journaling fun..FEATURES FUN MONSTER CHARACTERS & COLORFUL STICKERS – This notebook journal for kids features 4 fluffy monsters who will guide your child from page to page. Inside the writing journal for kids, you will find 6 sheets of stickers to decorate the pages..THICK PAPER, STURDY HARDCOVER & LAY-FLAT BINDING – This journaling notebook for kids comes in A5 size (5.8 by 8.3 inches) and has thick bleed-resistant paper pages, a durable eco-leather hardcover, and lay-flat binding for comfortable writing..Support your child's development

Nurture your mind, body, and spirit according to the wisdom of the stars. Find a stellar route to holistic well-being with the Astrological Self-Care Journal. Astrology offers us a time map that allows us to understand the unique opportunities and challenges inherent in different moments. Knowing these, we can allow the paths of the planets to inform the paths we take at different periods to bolster our sense of vibrancy. The Astrological Self-Care Journal includes an array of holistic lifestyle tips, affirmations, and insightful journal prompts that will help you align with the stars and curate an astrologically informed self-care regimen..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.You'll find tailored stellar guidance and writing prompts for the 24 unique full and new moons that occur each year, Mercury, Venus, and Mars retrograde, planetary power points and each zodiac sign.Quarto Astrological Self-Care Journal: Find Cosmic Guidance & Insight to Take Care of You

The college-ruled sheets and double gold spiral binding make it easy to flip through the pages as you write. The elastic closure keeps the Journal contents secure and protected. These fashionable Journals come in 3 unique designs to keep you fashion forward. Each Journal cover has a printed design on the outside and coordinating solid color on the inside. 100 college ruled pages allow ample space to record information. They are perfect for home, school and business. Use them for taking notes, creative writing, as a diary and more! Mix and match these Journals with our Signature Series File Folders for a coordinated look. Measures 5-3/4" x 8". Each pack includes 3 journals..5-3/4" x 8" perfect for purse, backpack or briefcase.100 college ruled pages allow ample space to record information.Pack of 3.Each Journal cover has a printed design on the outside and coordinating solid color on the inside.Double gold spiral binding with elastic closure to secure pages.Signature Series Journals feature 3 decorative designs to record your thoughts and ideas.Signature Series Decorative Journals let you record your thoughts, notes and ideas with style

Make a Story journals feature drawing and writing space that invites students to create their own stories. With an inside cover featuring a list of 100 high frequency words, characters, settings and situations, it can assist young one's in beginning their own writing journey. The 10-set educational journal includes 32 pages in each notebook, giving plenty of space for writing all kinds of creative ideas. The journals are ideal for a classroom setting, being a helpful tool for kids to use..KIDS JOURNAL: Encourage creative expression and writing skills with this inquiry-based journal.HELP KIDS WRITE THEIR OWN STORIES: Young writers practice language and writing skills, story development, organization, and more!.NOTEBOOK FOR KIDS TO WRITE IN: Each journal has a title page, author page and pages that ask students questions about their stories.Features drawing space that invites students to create their own stories, inside covers feature a list of 100 high-frequency words and offers story starters.Dimensions: 7" x 9".Language: English.PACK OF 10: Set of 10 journals, each includes 32 pages.Perfect for grades K and up, Ages 5+.The Learning Resources Make A Story Writing Journal Book has 32 pages with illustration spaces and wide, ruled lines for writing that will foster your kids' creativity.

Educational Insights® Nancy B's Science Club "Moonscope And Star Gazer's" Activity journal includes moonscope with magnification range from 18x to 90x, 4mm and 20mm all-glass eyepieces with moon filter. 22 Page journal contains astronomy activities..Book type: Moonscope and Star Gazer's activity journal.Moonscope takes a tour of the nighttime sky complete with visits to the stars, saturn, jupiter, and even check out the mountain ranges, seas, and craters on the moon.Sky Gazer's Journal is packed with fun activities, like learning about the lunar phases, writing a moon myth, creating your own man in the moon.Subject: Science.22 pages.Grade/age: Grades 2nd - 7th/Ages 8 - 12 years.Requires 2 AA batteries.Microscope measures 7"(H) x 3 1/4"(W) x 15 1/2"(L).Journal measures 8 1/2"(H) x 8 1/2"(W).Includes moon scope with 18x to 90x magnification, 4 mm and 20 mm all-glass eyepieces, finder scope, moon filter, tripod with built-in red LED light to read journal and moon map in the dark, journal full of astronomy activities.A great resources for integrating Science, Technology, Engineering, Arts and Math (STEAM) into your classroom.Sky Gazer’s Journal is packed with fun activities, like learning about the lunar phases, writing a moon myth, creating your own man in the moon.Educational Insights® Nancy B's Science Club "Moonscope And Star Gazer's" Activity journal is designed for 8 - 12 yrs children helping to view nighttime sky with complete visits to the stars, saturn, jupiter and craters on the moon.

From the deserts of Death Valley in California to the vistas of Mount Desert Island in Maine—and so many parks in between and beyond—this is the only book you need to plan and commemorate your trip. Planning a vacation is time consuming and often overwhelming. And, while you're left with lots of memories, they tend to blend together and get fuzzy in detail over time. National Parks Sticker & Logbook is here to tackle both challenges, as the one-stop resource for planning your trip and recording your adventures. Divided into nine sections of the United States, from the Northeast to the Southwest, this guided workbook makes it easy to map out your journey. In these pages, you'll find out where you can visit parks such as: The newest (New River Gorge), The oldest (Yellowstone), The smallest (Gateway Arch), The largest (Wrangell-St. Elias), The lowest (Death Valley), The largest high-latitude sand dune field (Kobuk Valley), The deepest lake (Crater Lake), The most underwater (Dry Tortugas),The longest known cave system (Mammoth Cave),The only one south of the equator (National Park of American Samoa) and The one entirely situated north of the Arctic Circle (Gates of the Arctic) Each entry includes an introduction to the park with a brief history, key features, fun facts, recreation tips and pertinent park information including location, climage, peak season to visit, unique flora and fauna to look for, from orcas, moose, or caribou in the north, to javelina, saguaro cactus, or roadrunners in the south, general activities for that park, like stargazing in Bryce Canyon, river floating in Grand Teton, snorkeling in Biscayne, mountaineering in Denali, or caving in the Great Basin, specific trails to hike, can't miss sites to visit, or annual gatherings to attend, unique travel tips, suggestions of nearby points of interest, including national monuments, wild and scenic rivers, recreation areas, historic sites, and more, space to record where you stayed, your favorite places to eat, space for more thoughtful, introspective reflections, room for national park passport stamp..6.15" x 8.45", Paperback, Layflat Guided Journal.Visual Specialty Journal.208 Pages.Travel Theme.National Parks Sticker & Logbook : Plan Your Trip and Record Your Adventures - Includes Stickers for All 63 Parks

Barker Creek Inspired Writing Journals will help spark your students’ creativity. The set includes 10 journals — two each of five cover designs. The covers feature designs of an owl, fox, elephant, lion and giraffe. Each journal includes 48 sheets of paper formatted with college-rule lines and areas for students’ to add their own illustrations. The covers are designed to be colored encouraging students to personalize their journals from the inside out! Coordinating products available: Search Barker Creek Color Me!, Barker Creek Bohemian Animals, and Barker Creek Writing Resources..Set incudes 10 journals (two each of five cover designs).Inspired Writing Journal measures 11"H x 8.5"W.Each journal includes 48 sheets of paper formatted with college-rule lines and areas for students' to add their own illustrations.This set of 10 of Inspired Writing Journals has 480 sheets of paper.The covers are designed to be colored encouraging students to personalize their journals from the inside out!.Suitable for all ages and grades!.Coordinating products available: Search Barker Creek Bohemian Animals and Barker Creek Color Me!

Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxiety—with some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smith—host of the iTunes chart–topping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Family—takes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal

Our teen gratitude journals have been created to help guide middle & high school age kids to recognize and be thankful for the big and the simple things in their life. This 100-page Spanish language journal has a high-quality cardstock cover with heavyweight 80# paper pages inside. Features daily prompts to gauge how their day is going with spaces to record things they are grateful for, as well as doodling space to draw and sketch. Inspirational quotes are sprinkled throughout. The cover illustrations are black & white for coloring and personalization. The About Me page encourages them to make the journal their own and express what makes them unique. Daily pages are undated so this journal can be started and continued as works for each teen..Black & white cover illustrations & inside doodle spaces encourage coloring and engagement (use markers or colored pencils).Heavy cover stock, 80# paper inside pages with glued binding (staple-free).Inspirational quotes sprinkled throughout.Guides teens to see & be thankful for the big and the simple things in their life and develop a positive mindset.Undated 100-page Spanish language journal with daily prompts & weekly "activity" pages.Color-Your-Own Spanish Language Gratitude Journal for Teens

Barker Creek Inspired Writing Journals will help spark your students’ creativity. The 5 journals each have their own different cover design – an owl, giraffe, fox, elephant, and a lion. The covers are designed to be colored, encouraging students to personalize their journals from the inside out! Each of the five journals includes 48 sheets of paper formatted with college-rule lines and areas for students’ to add their own illustrations. Coordinating products available: Search Barker Creek Color Me!, Barker Creek Bohemian Animals, and Barker Creek Writing Resources..Set incudes 5 journals (one each of five cover designs).Inspired Writing Journal measures 11"H x 8.5"W.Each journal includes 48 sheets of paper formatted with college-rule lines and areas for students' to add their own illustrations.This set of 5 of Inspired Writing Journals has 240 sheets of paper.The covers are designed to be colored encouraging students to personalize their journals from the inside out!.Suitable for all ages and grades!.Coordinating products available: Search Barker Creek Bohemian Animals and Barker Creek Color Me!

Write with grace using this beautifully coordinated butterfly-themed notebook set from Votum. Designed in soft lavender tones and adorned with delicate butterfly illustrations, this charming set brings a sense of calm, creativity, and elegance to everyday writing. The spiral notebook is paired with a matching pen and accessories, making it perfect for journaling, note-taking, or creative planning at home or on the go. Thoughtful details and a cohesive design give this set standout shelf appeal, while the compact size makes it easy to slip into a bag or backpack. Ideal for school, personal reflection, or gifting, this butterfly notebook set turns simple moments into inspired ones..6 x 8.College Ruled.108 Pages.⚠ WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.From Votum’s elegant stationery collection, this butterfly-themed notebook set pairs graceful design with everyday function to make writing feel calm, creative, and gift-worthy.

Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to—as big as a trip or as small as an afternoon nap) Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life. 2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. A DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night. Perfect for: Starting a mindfulness, meditation, self-care, or daily gratitude practice Supporting the creation of healthy sleeping habits Birthday, graduation, retirement, or wellness gift-giving Fans of Neil Pasricha's work advocating positivity and simple pleasures, including Two Minute Mornings, The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books.Format: Hardcover Specialty Journal.Type: Daily Gratitude Journal with Prompts.Number of Pages: 304.From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.

Let adventure lead the way and capture it all in these pages! Peppered with inspiring prompts and artwork throughout its pages, this journal will encourage you to explore and take adventurous paths as you record and reflect. With an exterior that shines with gilded page edges and foil-stamping all over, this journal is as handsome as it is inspiring. A CREATIVE SPARK TO ENHANCE YOUR JOURNEY: For those embarking on a new journey-whether traveling or starting a new life chapter-this journal invites reflection while fostering exploration and discovery. The prompts throughout these pages encourage taking unexpected paths and broadening your horizons. STRIKING GIFT: All decked out with shimmering metallic accents, gilded page edges, and a matchbox-inspired design, this journal makes an eye-catching desktop or bedside companion and a handsome gift on holidays, graduations, or any festive occasion. PART OF A POPULAR SERIES: A perfect complement to the unique pick-me-up packages in the Spark collection, including Spark Creativity box, Spark Adventure box, and Spark Inspiration journal. Pair a Spark book with a Spark ideas box for an extra-special gift! FLEXIBLE USE: With a mix of inviting page styles (lined, gridded, blank), the journal offers space for all kinds of imaginative and visual work. Perfect for: • Fans of the giftable and irresistible Spark Collection that ignites bright ideas for all ages • Gift or self-purchase for recent grads, someone traveling or moving, or anyone beginning a new chapter • Writers, designers, artists, and creatives of all kinds • Travelers, diary keepers, and list makers who appreciate creative approaches to journaling • Readers of Atomic Habits, Daring Greatly, You Are a Badass, and Big Magic.Format: Hardcover Specialty Journal.Type: Lined, Gridded, and Blank Pages with Prompts and Artwork.Number of Pages: 176.Blaze a new path. Part of the popular Spark series, this inspiring journal will lead you to new discoveries and give you a place to record them along your journey.

Liberty London is known for its floral and graphic prints and the offering of innovative and eclectic designs. The Liberty Ianthe Bloom B5 Handmade Embroidered Journal from Galison features one of Liberty's iconic patterns. Handmade in India on recycled paper, this luxurious textured journal contains 100 lined pages, making it as practical as it is beautiful..100 Lined pages.Sewn binding.Recycled cotton paper.7.25 x 10.25 x 0.5", 184 x 260 x 127 mm.Made in India

The ultimate self-care gift! Nourishing your relationship with yourself is vitally important at every stage of life, and now you can do so in style with this modern and brightly illustrated redesigned package. Write letters to yourself—just like entries in a diary or journal—then postdate and seal them up with the included stickers. Assign a date for future opening and don't peek until the time arrives. In the years to come, break open your letters like a time capsule to appreciate the past and all that you've become. Included are 12 letters that have the same classic prompts from the original Letters to My Future Self, such as: These are my roots ... Where I want to go ... I never want to forget this ... A pep talk for the future me ... An outstanding self-purchase or thoughtful graduation, holiday, or birthday gift for women or men of any age, this specialty set is perfect to write now, read later, and treasure forever. A NEW TWIST ON AN OLD FAVORITE: Created by Lea Redmond, author of the bestselling Letters to . . . book series that has sold more than 4 million copies worldwide, this fresh twist on the classic format from artist Sophie Douala adds a bit of colorful texture to a timeless keepsake. PERFECT SELF-CARE PURCHASE: Inspired Letters to My Future Self helps you embark on a journey of letter-writing that will eventually turn into a priceless memento. Future you will thank you. LETTERS TO OPEN WHEN: The finished set of special notes makes a great self-gift for graduation, a milestone birthday, or any other day that marks a special occasion in your life. Perfect for: Anyone with an interest in journaling or time-capsule projects A fresh twist on a guided journal or memory book to honor your accomplishments and milestone moments Fans and users of other bestsellers in the Letters to . . . series looking for a new aesthetic approach.Specialty set is perfect to write now, read later, and treasure forever.Write letters to yourself—just like entries in a diary or journal—then postdate and seal them up with the included stickers.12 letters that have the same classic prompts from the original Letters to My Future Self.Keep in touch with your past, present, and future selves with this unique book of letters. Enjoy this new and inspiring look for the bestselling Letters to . . . series with artwork by Sophie Douala.

Liberty London is known for its floral and graphic prints and the offering of innovative and eclectic designs. The Liberty Tanjore Gardens B5 Handmade Embroidered Journal from Galison features Liberty's iconic Tanjore Gardens pattern. Handmade in India on recycled paper, this luxuriously textured journal contains 100 lined pages, making it as practical as it is beautiful..100 Lined pages.Sewn binding.Recycled cotton paper.7.25 x 10.25 x 0.5", 184 x 260 x 127 mm.Made in India

Drawing On Grief is a uniquely creative journal and mindful keepsake which draws on the soothing therapeutic power of drawing and creativity to help people navigate the pain of bereavement. In this moving book of self-help through art therapy, author Kate Sutton draws on her own experiences of losing a loved one to help others on this difficult journey, presenting guided creative prompts as well as memories of her own and quotes from others on the painful topic of loss. By guiding readers through creative exercises from drawing fond memories together to creating an ocean of tears with coloring pencils, this book helps people visualize the pain they are going through, so as to better understand and navigate their grief. The book also contains written prompts such as writing a letter to yourself and to your loved one, designed to help people express the difficult emotions which bereavement brings. Part self-help book, part memoir, Drawing On Grief emphasizes the importance of self-care in the grieving process, allowing people to explore their own feelings through creative mediums, which can often be easier than trying to express feelings directly. A modern and insightful approach to the pain of loss, Drawing On Grief is a sensitive and compassionate guide to help people look after themselves as they traverse one of life's most challenging moments..5.31" x 6.5", Paperback, Guided Journal.Visual Specialty Journal.160 Pages.5.31" x 6.5".Quarto Drawing on Grief: Exploring Loss through Creativity

Explore the value of self-care, importance of self-compassion, and power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! The Practice Makes Purpose™ Workbook is a transformative guide to strengthening your well-being and unlocking your full potential. This immersive book brings together science and insights ranging from modern psychotherapy to ancient wisdom and offers a step-by-step guide to creating a daily, deliberate well-being practice..Discover the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys!.Explore foundation of physical, mental, emotional, and spiritual well-being.180 beautifully designed full-color pages and 2sticker pages.Includes dozens of exercises and activities.Features deep dive into the science of behavior change

Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Fuchsia) BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results. PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress. TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel. A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5x8.3"). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide..Engraved vegan leather hardcover.Thick 120gsm paper.Inner pocket for loose notes.Inner pocket for loose notes.3 ribbon bookmarks.Pen loop.Elastic closure.Clever Fox Fitness & Food Journal

Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting Calm Your Anxiety journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Designed to help you move at your own pace, Calm Your Anxiety Journal will take you through approachable cognitive behavioral therapy and acceptance and commitment therapy practices, nervous system calming exercises, stress-relieving and trauma-sensitive practices, daily gratitude, mindfulness, meditation and much more!.Quarto Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind Calm Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.

Using prompts and activities, the hand2mind Express My Feelings journal encourages children to engage with their feelings and make a personal connection with how they feel. This child-friendly journal introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in between. Children use this journal to learn to identify their feelings, select from three actions they might take when feeling this way, and reflect on what makes them feel the way they do. Also includes 10 reflection activities that help children learn to practice mindfulness..This journal encourages children to engage with their feelings and make a personal connection with how they feel.For ages five and up (grade level: K-5).Covers 20 different feelings (Grateful, Lonely, Peaceful, Nervous, Scared, and More).Contains 68 pages.Helps children identify, communicate, and record their feelings.10 reflection activities provide an opportunity to extend learning

The beautiful pattern in this vibrant calendar provides a taste of Italy you can experience at home! Its original, floral design includes sparkling foil highlights that evoke a sense of Tuscan travels. This lively calendar is guaranteed to brighten, and bring inspiration to, your days all year round..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Tuscan Delight.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

The Eccolo Mushrooms Spiral Journal brings a charming, nature-inspired look to your everyday writing with its whimsical mushroom cover and light gold spiral. Filled with smooth ivory lined pages and bold red endpapers, it’s a delightful companion for notes, journaling, and creative ideas..Durable hardcover spiral design with playful mushroom artwork..Includes 200 ivory lined pages on smooth 80gsm paper..Finished with a light gold spiral and coordinating red endpapers for a bright, cheerful touch.

Let the busy bees in this calendar brighten your day and keep you buzzing all year long. The colorful, playful pattern will lift your mood and make every day feel like springtime..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Busy Bees.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

"Tomorrow we will do beautiful things." Antoni Gaudí. Explore the distinctive and dreamlike design of Casa Batlló, the Barcelona residence created by Antoni Gaudí at 43 Paseo de Gracia. The first of these two Cahier Journals features a gold outline of the house on a midnight blue background. The second has a print of the building's dragon scale roofing which looks almost three-dimensional on the journal's cardboard cover. Created in celebration of Gaudí's work and words, the pages of these Casa Batlló Custom Editions are a place to pause and jot down thoughts inspired by the world around us – just like Gaudí who believed in observing and learning from nature. These beautiful journals are a space for you to collect inspiration and transform it into tomorrow's most colorful ideas. Designed in partnership with Casa Batlló - Gaudí Barcelona..set of 2 Large Cahier Journals inspired by Casa Batlló.ivory-colored, 100 g/m², acid-free paper: plain.visible Singer stitching on the spine.flap with space for collecting loose notes.last 16 sheets detachable.the paper of this Moleskine object is made of material from well-managed, FSC™-certified forests and other controlled sources.Moleskine Custom Edition Casa Batlló Cahier Journal (Set of 2), Soft Cover, Plain, Large (5" x 8.25"), Teal, 240 pages

Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up..6.75"x 9.05", Paperback, Journal.Visual Specialty Journal.160 pages.As you make your way through the pages, you will learn to separate yourself from your anxious thoughts, break unhelpful thought patterns, practice how to confront and manage your fears, find strategies for focusing on the present moment and practice techniques to keep anxiety at bay for the long haul..Quarto Find Your Calm: A Workbook to Manage Anxiety helps you find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.