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Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)
$18.49
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  • Format: Hardcover Specialty Journal
  • Type: Daily Gratitude Journal with Prompts
  • Number of Pages: 304

Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)

Item #: 24623358Model #: 9781797229874
$18.49

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Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)~#|#~55CD76D4-E548-4149-B1DA289251FC7102_sc7Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)~#|#~D8C0D502-05DE-4CE2-A1072E96BA7EED5B_sc7
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  • About this product

    From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.

    Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to—as big as a trip or as small as an afternoon nap) Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life. 2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. A DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night. Perfect for: Starting a mindfulness, meditation, self-care, or daily gratitude practice Supporting the creation of healthy sleeping habits Birthday, graduation, retirement, or wellness gift-giving Fans of Neil Pasricha's work advocating positivity and simple pleasures, including Two Minute Mornings, The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books

    • Format: Hardcover Specialty Journal
    • Type: Daily Gratitude Journal with Prompts
    • Number of Pages: 304

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    Product specifications table
    Attributes Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874) S&S Color-Your-Own Gratitude Guided Journal, 6" x 9", White, 100 Pages, 12/Pack (PE224712) Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468) Chronicle Books Letters to My Friend Guided Journal, 8" x 4.25", 12 Pages Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165)
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    Price is $18.49
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    Delivery Information
    Delivery by Tue, Oct 28
    Free delivery 
    Delivery by Tue, Oct 28
    Delivery by Tue, Oct 28
    Delivery by Tue, Oct 28
    Available in my store
    No
    No
    No
    No
    No
    Number of Pages
    304
    100
    304
    12
    176
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Color Family
    Blue
    White
    Yellow
    Green
    Green
    Rule Type
    Specialty
    Unruled
    Specialty
    Specialty
    Specialty
    Series or Collection
    Two Minute Evenings
    Color-Your-Own Gratitude
    Two Minute Mornings
    Letters to My Friend
    Spark Collection: Adventure
    Sheet Dimension
    Other
    6" x 9"
    Other
    Other
    6" x 8"
    Journal & Diary Theme
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Nature & Landscape
    Closure Type
    No Closure
    No Closure
    No Closure
    No Closure
    No Closure
    Sheet Length (Inches)
    6.25
    9
    6.55
    4.25
    8.25
    Sheet Width (Inches)
    4.75
    6
    5.1
    8
    6.3
    Guided Journal Category
    Prompts
    Prompts
    Prompts
    Prompts
    Prompts
    Journal & Diary Cover Material
    Hard
    Paper
    Hard
    Data not available
    Hard
    Type of Cover
    Hard
    Soft
    Hard
    Data not available
    Hard
    Number of Page Markers
    1
    Data not available
    1
    Data not available
    1
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    Add To Cart
    Add To Cart
    Add To Cart