GoFit Fitness Kit (KITGOFFR6MB6HKR)

The GoFit 18-In. Go Roller with UltraFin Core is a great tool to awaken tired muscles pre-workout and to help knead aching muscles post-workout. It's a great way to increase flexibility and speed up post-workout recovery through trigger-point therapy or self massage. The GoFit 5 In. Deep Tissue Massage Ball reaches deep muscle tissue—targeting knots and trigger points to relieve pain and soreness. Made of dense lightweight foam with a solid core, this unique therapy tool targets virtually all muscle groups. It has a soft textured surface to keep it in place while you roll away muscle pain. Leaning on a wall or laying down, simply press and roll. You decide how much pressure to apply for maximum relief. Ideal portable therapy, the Massage Ball is part the GoFit Muscle Pain Management System. The GoFit Muscle Hook lets you target sore trigger points for massage. Rounded knobs simulate the action of a massage therapist’s thumbs. The unique hooked configuration allows you to reach tight muscles over the entire body. With special hand grips, the Muscle Hook also provides the leverage needed for proper massage pressure. * Before beginning any weight loss or exercise program, you should consult with your physician.