- An introduction to the wellness ecosystem and the six pillars within it
- Twelve weeks of daily overview spreads for logging intentions, sleep and energy – morning and evening
- Weekly and monthly check-ins aligned to the six pillars
PAPIER Hardcover Guided Wellness Journal, Multicolored, 192 Pages (WS1342234)
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About this product
Created in collaboration with a wellness expert, it offers gentle guidance and practical prompts to help you reflect, set intentions, and establish routines that feel sustainable. With undated pages, you can start whenever the moment feels right—whether it's the beginning of a new week, a new season, or simply today. Thoughtfully designed layouts make it easy to check in with yourself, celebrate progress, and create space for mindfulness in everyday life. Finished with a premium hardcover and beautifully crafted pages, it's as inspiring to use as it is to display. Whether you're beginning a wellness journey or looking for a meaningful gift, this journal is designed to help you slow down, reconnect with yourself, and make time for what matters most.
- An introduction to the wellness ecosystem and the six pillars within it
- Twelve weeks of daily overview spreads for logging intentions, sleep and energy – morning and evening
- Weekly and monthly check-ins aligned to the six pillars
- Useful articles woven throughout for insight and inspiration
- A guided reflection section, including a 360° life wheel
- 96 leaves (192 pages) with a clean, structured layout
- Undated format for flexible, start-anytime use
Frequently bought together
| Attribute name | Attribute value |
|---|---|
| color & material | |
| Paper Color | White |
| Color Family Exited tooltip | Orange |
| True Color Exited tooltip | Multicolored |
| dimensions | |
| Sheet Dimension Exited tooltip | Other |
| features | |
| Outside Front Cover Pocket Exited tooltip | No |
| Guided Journal Category | Wellness & Spirituality |
| Rule Type Exited tooltip | Specialty |
| Number of Pages | 192 |
| Pen Holder Exited tooltip | No |
| Business Card Holder | No |
| Number of Page Markers | 1 |
| Sensory Exited tooltip | No |
| Inside Back Cover Pocket Exited tooltip | No |
| style | |
| Journal or Diary Type Exited tooltip | Guided Journal |
| Journal & Diary Theme | Abstract |
| Elastic Closure Band Exited tooltip | No |
| Closure Type Exited tooltip | No Closure |
| Type of Cover | Hard |
| additional details | |
| Pack Qty | 1 |
| Series or Collection Exited tooltip | Wellness |
| Title | Warmth Wellness Journal |