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Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)
$18.49
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  • 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
  • Visual Specialty Journal
  • 192 pages

Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)

Item #: 24621829Model #: 9780785842040
Final price is $18.49

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  • About this product

    Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts

    Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!

    • 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
    • Visual Specialty Journal
    • 192 pages
    • 3-minute mindfulness and meditation activities
    • Inspirational quotes
    • Helpful tips

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    Product specifications table
    Attributes Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) Quarto Career Glow Up Self Help Guided Journal, 6.75" x 9.05", Blue, 160 Pages (9781631068713) Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057) Quarto Find Your Magic Prompts Guided Journal, Hardcover, 6.27" x 8.25", Black, 160 Pages (9781631068973) Quarto Anti-Anxiety Prompt Guided Journal, 6" x 8.42", Blue, 204 Pages (9780785839637)
    Your product
    Price is $18.49
    Delivery Information
    Delivery by Mon, Oct 13
    Delivery by Wed, Oct 08
    Delivery by Wed, Oct 08
    Delivery by Wed, Oct 08
    Delivery by Wed, Oct 08
    Available in my store
    No
    No
    No
    No
    No
    Sheet Length (Inches)
    8.27
    9.05
    8.27
    8.27
    8.42
    Pack Qty
    1
    1
    1
    1
    1
    Paper Color
    White
    White
    White
    White
    White
    Archival Sticker
    No
    No
    No
    No
    No
    Inside Back Cover Pocket
    No
    No
    No
    No
    No
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Color Family
    Blue
    Blue
    White
    Black
    Blue
    True Color
    Blue
    Blue
    White
    Black
    Blue
    Rule Type
    Specialty
    Specialty
    Specialty
    Specialty
    Specialty
    Elastic Closure Band
    No
    No
    No
    No
    No
    Journal & Diary Theme
    Inspirational
    Occupation
    Inspirational
    Inspirational
    Inspirational
    Number of Pages
    192
    160
    192
    160
    204
    Sheet Dimension
    6" x 8"
    6.75" x 8.75"
    6" x 8"
    6" x 8"
    6" x 8"
    Outside Front Cover Pocket
    No
    No
    No
    No
    No
    Size of Book
    Medium
    Medium
    Medium
    Medium
    Medium
    Pen Holder
    No
    No
    No
    No
    No
    Business Card Holder
    No
    No
    No
    No
    No
    Add To Cart
    Add To Cart
    Add To Cart
    Add To Cart