Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)
$17.99
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- 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
- Visual Specialty Journal
- 192 pages
Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)
Item #: 24621829Model #: 9780785842040
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Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts
Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!
- 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
- Visual Specialty Journal
- 192 pages
- 3-minute mindfulness and meditation activities
- Inspirational quotes
- Helpful tips
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Compare similar items
| Attributes | Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) | Quarto Calm Your Anxiety Guided Journal, Hardcover, 6.27" x 8.25", Blue, 160 Pages (9781631068157) | Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", Green, 160 Pages (9781577152996) | Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874) | Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057) |
|---|---|---|---|---|---|
Your product Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) Price is $17.99 |  Price is $17.99 |  Price is $21.19 |  Price is $17.99 |  Price is $17.99 | |
| Delivery Information | Delivery by Wed, Jun 18 | Delivery by Thu, Jun 12 | Delivery by Mon, Jun 16 | Delivery by Thu, Jun 12 | Delivery by Thu, Jun 12 |
| Available in my store | No | No | No | No | No |
| Sheet Length (Inches) | 8.27 | 8.27 | 9.05 | 6.25 | 8.27 |
| Journal or Diary Type | Guided Journal | Guided Journal | Guided Journal | Guided Journal | Guided Journal |
| Color Family | Blue | Blue | Green | Blue | White |
| Rule Type | Specialty | Specialty | Specialty | Specialty | Specialty |
| Journal & Diary Theme | Inspirational | Inspirational | Inspirational | Inspirational | Inspirational |
| Number of Pages | 192 | 160 | 160 | 304 | 192 |
| Sheet Dimension | 6" x 8" | 6" x 8" | 6.75" x 8.75" | Other | 6" x 8" |
| Sheet Width (Inches) | 6.3 | 6.3 | 6.75 | 4.75 | 6.3 |
| Closure Type | No Closure | No Closure | No Closure | No Closure | No Closure |
| Pack Qty | 1 | 1 | 1 | Data not available | 1 |
| Paper Color | White | White | White | Data not available | White |
| Archival Sticker | No | No | No | Data not available | No |
| Inside Back Cover Pocket | No | No | No | Data not available | No |
| True Color | Blue | Blue | Green | Data not available | White |
| Elastic Closure Band | No | No | No | Data not available | No |
| Outside Front Cover Pocket | No | No | No | Data not available | No |
| Size of Book | Medium | Medium | Medium | Data not available | Medium |
| Add To Cart | Add To Cart | Add To Cart | Add To Cart |
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