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Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)
$17.39
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Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)~#|#~5CC7F1F7-4DFF-4A04-89EA4696FB758EBA_sc7
Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)~#|#~7238FBE8-F78D-4621-B75BADDD1EDE8327_sc7
Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)~#|#~B9447BCD-C095-4708-AECAC74873F8BB41_sc7
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  • Workbook with over 150 thought-provoking prompts
  • Specialty workbook format
  • 192 pages

Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)

Item #: 24621829Model #: 9780785842040
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Only $12.99. Staples Progel retractable pen, 0.5mm, 12/pack. Add to cart.
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Quarto Anti-Anxiety Prompt Guided Journal, 6" x 8.42", College Ruled, Blue, 204 Pages (9780785839637)~#|#~21E8CC6D-A26A-4B5B-8F1D538E820C0FA2_sc7
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Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)~#|#~7238FBE8-F78D-4621-B75BADDD1EDE8327_sc7Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)~#|#~5CC7F1F7-4DFF-4A04-89EA4696FB758EBA_sc7
Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040) is Your Product
Price is $17.39
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    • Details

    About this product

    Quarto 3- Minute Positivity Workbook: Transform Your Life by Changing Your Thoughts

    Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self.

    • Workbook with over 150 thought-provoking prompts
    • Specialty workbook format
    • 192 pages
    • 3-minute mindfulness and meditation activities
    • Inspirational quotes
    • Helpful tips

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    Specifications
    Specifications table
    Attribute nameAttribute value
    color & material
    Paper Color White
    Color Family
    		Blue
    True Color
    		Blue
    Journal & Diary Cover Material Paper
    dimensions
    Sheet Dimension
    		Other
    Size of Book Medium
    features
    Inside Back Cover Pocket No
    Rule Type
    		Specialty
    Guided Journal Category Prompts
    Number of Pages 192
    Outside Front Cover Pocket No
    Pen Holder No
    Business Card Holder No
    style
    Journal or Diary Type Guided Journal
    Elastic Closure Band No
    Journal & Diary Theme Inspirational
    Closure Type
    		No Closure
    Type of Cover Soft
    additional details
    Pack Qty 1
    Archival Sticker No
    Title 3-Minute Positivity
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    Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)
    Price is $17.39

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    Product specifications table
    Attributes Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040) Quarto Anti-Anxiety Prompt Guided Journal, 6" x 8.42", College Ruled, Blue, 204 Pages (9780785839637) Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", College Ruled, Green, 160 Pages (152996) TRU RED™ 8” x 10” Large Hard Cover Narrow Ruled Journal, Cognac (TR61951) Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", College Ruled, White, 192 Pages (9780785842057) Quarto Find Your Magic Prompts Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, Black, 160 Pages (9781631068973) Quarto Progress Over Perfection Productivity Guided Journal, 6.65" x 9", College Ruled, Blush, 160 Pages (9781631068652) Quarto The Zenned Out Soul Discovery Wellness & Spirituality Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, 160 Pages Quarto Calm Your Anxiety Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, Blue, 160 Pages (9781631068157) Quarto Astrological Wellness & Spirituality Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, Purple, 160 Pages Quarto Drawing on Grief: Exploring Loss through Creativity Self Help Guided Journal, 5.31"x"6.5", College-Ruled, 160 Pages Baudville® Hardcover Journal W/ Pen, Thanks for All You Do! Baudville® Hardcover Journal W/ Pen, Making the Difference Pukka Pad Haze Journal, 5.8" x 8.3", Blue, 192 Pages, 3/Pack (9977(BE)-HZE) Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874) Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165)
    Your product
    Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)
    Price is $17.39
    Quarto Anti-Anxiety Prompt Guided Journal, 6" x 8.42", College Ruled, Blue, 204 Pages (9780785839637)~#|#~21E8CC6D-A26A-4B5B-8F1D538E820C0FA2_sc7
    Price is $13.29
    Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", College Ruled, Green, 160 Pages (152996)~#|#~94E9ED2D-A559-411D-922B527AAEC8A5AE_sc7
    Price is $20.49
    TRU RED™ 8” x 10” Large Hard Cover Narrow Ruled Journal, Cognac (TR61951)~#|#~E541C786-8F63-4D12-BB77DECB2589BA1D_sc7
    Price is $14.99
    Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", College Ruled, White, 192 Pages (9780785842057)~#|#~AC8E27AB-E35B-4396-83D23788F0C93CD2_sc7
    Price is $17.39
    Quarto Find Your Magic Prompts Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, Black, 160 Pages (9781631068973)~#|#~3301FFB5-EC34-41BD-9D5433EE440B525C_sc7
    Price is $18.39
    Quarto Progress Over Perfection Productivity Guided Journal, 6.65" x 9", College Ruled, Blush, 160 Pages (9781631068652)~#|#~37683C61-27AA-408B-A90BFAB1795A7620_sc7
    Price is $20.49
    Quarto The Zenned Out Soul Discovery Wellness & Spirituality Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, 160 Pages~#|#~48BC7BB9-A3EE-442B-B03BBE0ABCB56C11_sc7
    Price is $18.39
    Quarto Calm Your Anxiety Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, Blue, 160 Pages (9781631068157)~#|#~D5C14575-B914-4E73-8FDBAC666A17B527_sc7
    Price is $17.39
    Quarto Astrological Wellness & Spirituality Guided Journal, Hardcover, 6.27" x 8.25", College Ruled, Purple, 160 Pages ~#|#~07C61D2D-954A-4783-86CC75BADCC2509F_sc7
    Price is $17.39
    Quarto Drawing on Grief: Exploring Loss through Creativity Self Help Guided Journal, 5.31"x"6.5", College-Ruled, 160 Pages~#|#~86D2CC23-EA54-40B6-989165E9736E0292_sc7
    Price is $13.29
    Baudville® Hardcover Journal W/ Pen, Thanks for All You Do!~#|#~m000018420_sc7
    Price is $15.79
    Baudville® Hardcover Journal W/ Pen, Making the Difference~#|#~sp167227996_sc7
    Price is $18.79
    Pukka Pad Haze Journal, 5.8" x 8.3", Blue, 192 Pages, 3/Pack (9977(BE)-HZE)~#|#~4AC91E49-74CA-448D-A3BBEBFFAE36A0C9_sc7
    Price is $28.69
    Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)~#|#~D8C0D502-05DE-4CE2-A1072E96BA7EED5B_sc7
    Price is $17.39
    Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165)~#|#~90DB7353-D16A-4325-82F62C4E3A63914F_sc7
    Price is $16.95
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    Delivery Information
    Delivery by Tue, Apr 29
    Delivery by Tue, Apr 29
    Delivery by Tue, Apr 29
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Delivery by Fri, May 02
    Delivery by Fri, May 02
    Data not available
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Available in my store
    No
    No
    No
    Yes
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Guided Journal
    Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Journal
    Journal
    Journal
    Guided Journal
    Guided Journal
    Color Family
    Blue
    Blue
    Green
    Brown
    White
    Black
    Pink
    Purple
    Blue
    Purple
    Pink
    Blue
    Blue
    Blue
    Blue
    Green
    Sheet Dimension
    Other
    6" x 8"
    6.75" x 8.75"
    8" x 10"
    6" x 8"
    6" x 8"
    6.75" x 8.75"
    6" x 8"
    6" x 8"
    6" x 8"
    5.75" x 6.25"
    5" x 7"
    5" x 7"
    5.8" x 8.3"
    Other
    6" x 8"
    Journal & Diary Theme
    Inspirational
    Inspirational
    Inspirational
    Plain / Neutral
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Abstract
    Inspirational
    Nature & Landscape
    Closure Type
    No Closure
    No Closure
    No Closure
    Elastic
    No Closure
    No Closure
    No Closure
    No Closure
    No Closure
    No Closure
    No Closure
    No Closure
    No Closure
    Elastic
    No Closure
    No Closure
    Type of Cover
    Soft
    Soft
    Soft
    Hard
    Soft
    Hard
    Soft
    Hard
    Hard
    Hard
    Data not available
    Hard
    Hard
    Soft
    Hard
    Hard
    Pack Qty
    1
    1
    1
    3
    1
    1
    1
    1
    1
    1
    1
    1
    1
    3
    Data not available
    Data not available
    True Color
    Blue
    Blue
    Green
    Cognac
    White
    Black
    Blush
    Purple
    Blue
    Purple
    Multicolor
    Blue
    Blue
    Blue
    Data not available
    Data not available
    Rule Type
    Specialty
    College
    College
    Narrow
    College
    College
    College
    College
    College
    College
    College
    Data not available
    Data not available
    Specialty
    Specialty
    Specialty
    Number of Pages
    192
    204
    160
    192
    192
    160
    160
    160
    160
    160
    160
    Data not available
    Data not available
    192
    304
    176
    Journal & Diary Cover Material
    Paper
    Paper
    Paper
    Hard
    Paper
    Hard
    Paper
    Hard
    Hard
    Hard
    Data not available
    Data not available
    Data not available
    Data not available
    Hard
    Hard
    Guided Journal Category
    Prompts
    Prompts
    Anxiety
    Data not available
    Productivity
    Prompts
    Productivity
    Wellness & Spirituality
    Anxiety
    Wellness & Spirituality
    Self-Help
    Data not available
    Data not available
    Data not available
    Prompts
    Prompts
    Size of Book
    Medium
    Medium
    Medium
    Large
    Medium
    Data not available
    Medium
    Medium
    Medium
    Data not available
    Data not available
    Medium
    Medium
    Medium
    Data not available
    Data not available
    Paper Color
    White
    White
    White
    Ivory
    White
    Data not available
    White
    White
    White
    Data not available
    Multicolor
    Data not available
    Data not available
    White
    Data not available
    Data not available
    Elastic Closure Band
    No
    No
    No
    Yes
    No
    Data not available
    No
    No
    No
    Data not available
    Data not available
    Data not available
    Data not available
    Yes
    Data not available
    Data not available
    Pen Holder
    No
    No
    No
    No
    No
    Data not available
    No
    No
    No
    Data not available
    Data not available
    Data not available
    Data not available
    Data not available
    Data not available
    Data not available
    Business Card Holder
    No
    No
    No
    Yes
    No
    Data not available
    No
    No
    No
    Data not available
    Data not available
    Data not available
    Data not available
    Data not available
    Data not available
    Data not available
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