- 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
- Visual Specialty Journal
- 192 pages
Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)
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About this product
Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!
- 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
- Visual Specialty Journal
- 192 pages
- 3-minute mindfulness and meditation activities
- Inspirational quotes
- Helpful tips
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| Attributes | Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) | Clever Fox Bucket List Hardcover Guided Journal, 5.8" x 8.3", Green (F1-ZAJ2-SU33) | Chronicle Books One Line a Day: A Five-Year Memory Hardcover Journal, 3.75" x 6.125", 36 Pages | Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057) | Quarto Anti-Anxiety Prompt Guided Journal, 6" x 8.42", Blue, 204 Pages (9780785839637) |
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Your product Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) Price is $18.49 |  Price is $21.99 |  Price is $17.39 |  Price is $18.49 |  Price is $14.09 | |
| Delivery Information | Delivery by Fri, Jan 23 | Delivery by Wed, Jan 21 | Next-Day Delivery by tomorrow | Next-Day Delivery by tomorrow | Next-Day Delivery by tomorrow |
| Available in my store | No | No | No | No | No |
| Journal or Diary Type | Guided Journal | Guided Journal | Journal | Guided Journal | Guided Journal |
| Color Family | Blue | Green | Beige | White | Blue |
| Rule Type | Specialty | Specialty | Specialty | Specialty | Specialty |
| Journal & Diary Theme | Inspirational | Nature & Landscape | Plain / Neutral | Inspirational | Inspirational |
| Sheet Dimension | 6" x 8" | 5.8" x 8.3" | Other | 6" x 8" | 6" x 8" |
| Closure Type | No Closure | Elastic | No Closure | No Closure | No Closure |
| Sheet Length (Inches) | 8.27 | 8.3 | 6.125 | 8.27 | 8.42 |
| Pack Qty | 1 | 1 | Data not available | 1 | 1 |
| Paper Color | White | White | Data not available | White | White |
| Elastic Closure Band | No | Yes | Data not available | No | No |
| Number of Pages | 192 | Data not available | 36 | 192 | 204 |
| Pen Holder | No | Yes | Data not available | No | No |
| Sheet Width (Inches) | 6.3 | 5.8 | 3.75 | 6.3 | 6 |
| Title | 3-Minute Positivity | Data not available | Canvas One Line a Day: A Five-Year Memory Book | 5-Minute Productivity | Anti-Anxiety |
| Inside Back Cover Pocket | No | Yes | Data not available | No | No |
| True Color | Blue | Green | Data not available | White | Blue |
| Size of Book | Medium | Medium | Data not available | Medium | Medium |
| Add To Cart | Add To Cart | Add To Cart | Add To Cart |
