- 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
- Visual Specialty Journal
- 192 pages
Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040)
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About this product
Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Quarto Publishing 3-Minute Positivity Workbook: Transform your Life and Thoughts in just a few minutes a day with the 3-Minute Positivity workbook. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self. Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!
- 6.3" x 8.27", Workbook with over 150 thought-provoking prompts
- Visual Specialty Journal
- 192 pages
- 3-minute mindfulness and meditation activities
- Inspirational quotes
- Helpful tips
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Your product Quarto 3-Minute Positivity Prompts Guided Journal, 6.3" x 8.27", Blue, 192 Pages (9780785842040) Price is $18.49 |  Price is $15.29 |  Price is $21.99 |  Price is $17.39 |  Price is $18.49 | |
| Reviews | |||||
| Delivery Information | Delivery by Tue, Mar 03 | Delivery by Thu, Feb 26 | Delivery by Thu, Feb 26 | Delivery by Thu, Feb 26 | Next-Day Delivery by tomorrow |
| Available in my store | No | No | No | No | No |
| Journal or Diary Type | Guided Journal | Guided Journal | Guided Journal | Journal | Guided Journal |
| Color Family | Blue | Yellow | Green | Beige | White |
| Rule Type | Specialty | Specialty | Specialty | Specialty | Specialty |
| Journal & Diary Theme | Inspirational | Inspirational | Nature & Landscape | Plain / Neutral | Inspirational |
| Sheet Dimension | 6" x 8" | Other | 5.8" x 8.3" | Other | 6" x 8" |
| Closure Type | No Closure | No Closure | Elastic | No Closure | No Closure |
| Sheet Length (Inches) | 8.27 | 7.25 | 8.3 | 6.125 | 8.27 |
| Number of Pages | 192 | 224 | Data not available | 36 | 192 |
| Sheet Width (Inches) | 6.3 | 5.375 | 5.8 | 3.75 | 6.3 |
| Title | 3-Minute Positivity | A Life of Gratitude: A Journal to Appreciate It All, Big and Small | Data not available | Canvas One Line a Day: A Five-Year Memory Book | 5-Minute Productivity |
| Pack Qty | 1 | Data not available | 1 | Data not available | 1 |
| Paper Color | White | Data not available | White | Data not available | White |
| Elastic Closure Band | No | Data not available | Yes | Data not available | No |
| Pen Holder | No | Data not available | Yes | Data not available | No |
| Inside Back Cover Pocket | No | Data not available | Yes | Data not available | No |
| True Color | Blue | Data not available | Green | Data not available | White |
| Guided Journal Category | Prompts | Prompts | Memory | Memory | Productivity |
| Add To Cart | Add To Cart | Add To Cart | Add To Cart |
