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Chair Dancing® Chair Yoga DVD

Item #: 14942 | Model #: 16427
Chair Dancing® Chair Yoga DVD
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Product ID: 14942
28.49 NewIn stock
$28.49
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Product details
Chair yoga DVD features stretching and strengthening exercises, techniques for breathing, relaxation and self massage, this program will keep you youthful in every stage of life.

Chair Dancing® Chair yoga DVD provides stretching, strengthening eXercises techniques for breathing, relaXation and self massage.DVD promotes radiant health as it stretches and tones your muscles, spine and entire skeletal system.

  • Theme/design: EXercise
  • Language: English
  • Duration: 45 minutes
  • Title: Chair Yoga
  • Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client
  • Keep them limber with the relaXing stretching in chair dancing presents chair yoga
  • Yoga promotes radiant health as it stretches and tones your muscles, spine and entire skeletal system
  • EXercises will leave you feeling calm and refreshed, with increased clarity, focus and concentration
  • Includes the popular Chair Yoga™ DVD or VHS plus an audio version to be used when you are away from a TV