Foot Rests
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You might be surprised how much having an ergonomic workspace helps enhance productivity and comfort during the work day. Foot rests are one way to improve comfort and keep feet at the ideal angle to improve circulation and reduce stress. Staples carries different styles, colors and sizes of foot rests to choose from. Learn more below.
What Is a Foot Rest?
A foot rest is a small stand designed to prop your feet up. They’re especially helpful for those who sit for long hours or want to improve their circulation. A desk foot rest is great for people who work at a desk to keep their feet elevated and encourage better posture. You can find a foot rest stool in different heights and overall sizes to accommodate your specific needs.
Why Use a Foot Rest?
Foot rests decrease pressure on the backs of the legs to lessen the risk of varicose veins. Some even include massaging pads or rollers to soothe tired and aching muscles. Elevating the feet throughout the work day can help reduce back strain as well, easing swelling of feet, knees and ankles. By elevating your knees slightly above your hips while sitting in your office chair, you increase blood flow, and rounded foot rests actually encourage “active sitting” by allowing you to rock back and forth for better circulation. You can also get an office foot rest suitable for use with standing desks so you can take the pressure off one foot as needed.
What Kind of Foot Rest Should I Buy?
Choose a design with non-skid rubber feet to prevent the stool from moving around or sliding during use. Those with non-slip tops provide a stable place to keep shoes from slipping off. A multi-position foot rest stool can be raised or lowered to the comfort level of the user if you’re sharing a desk foot rest, while fixed designs are ideal for a single user. Foot rests with dual platforms allow you to rest each leg independently if that’s more comfortable for you. Balance boards are another alternative to correct posture problems and help you stay focused and alert while standing.
Height-Adjustable
Purchasing a height-adjustable foot rest is the best way to ensure a proper fit. A foot stool for desk use can come with an adjustable tilt so it can be adapted to any workplace. Most come with a variety of different height settings so they can be customized to different users.
Furnishing Material
Foot rests are made using a wide variety of materials, such as plastic, wood, metal and foam. Choose whichever material provides the comfort and look you prefer.