Medium Diaries
155 resultsThe notebook measures 8.75'' x 7'', making it the perfect size for school and work. There are 120 college-ruled perforated sheets and an interior poly pocket. The front cover is a soft touch durable board cover. The binding consists of twin gold wire..120 College Ruled Sheets.8.75 x 7in Size.Interior Pocket.Gold Twin Wire.Color chosen at random.
The Classic Notebook can trace its origins back to the iconic legendary notebook used by artists, writers and thinkers over the past 2 centuries. The original portable device, this discreet black Classic Notebook invites you to tell your own story on its pages through the words, ideas, plans and lists that fill your mind and shape your day. Like all Moleskine Classic Notebooks, it has a matching bookmark ribbon to help you stay organized and efficient, as well as a color-coordinated elastic closure and rounded corners to ensure your notes are protected and secure both in your bag and on the move. The front flyleaf features the distinctive 'In case of loss' notice to record your name and a prize of your choice for anyone who returns your notebook if lost. Finally, the expandable back pocket is designed to hold the loose notes, tickets, flyers and mementoes that complete your story..Hard cover, rounded corners, elastic closure.Ribbon bookmark.Expandable inner pocket.Front endpaper with "in case of lost" notice.Ivory colored 70/b/m acid free paper
This kit has everything you need to customize your journaling Bible, personal journal, planner, scrapbook and more! This 6.5x8.5x1.25 inch package contains three cardstock sticker sheets, one clear stick sheet, 35 die-cut pieces, one roll of washi tape and one tip-ins booklet. Imported..Bible Journaling Kit.Has everything you need to customize your journaling Bible, personal journal, planner, and more!.Package contains one kit
The Clever Fox Bucket List Journal is designed to help you tick off the adventures you dream of and create unforgettable memories that will last a lifetime. Live a life of adventure and create a lasting legacy. Start your greatest adventure. This A5 journal is the perfect companion to plan how you will live out your dreams and record every amazing memory along the way..DREAM BIG & START YOUR GREATEST ADVENTURE: Why settle for a boring existence if you can do absolutely anything? This Bucket List Journal is a powerful tool that will help you plan 100 unforgettable adventures and make your wildest dreams a reality..SCAPE THE ROUTINE & MAKE EVERYDAY COUNT: The journal begins with 300 bucket list ideas from all over the world to help you dream big. Next, there is an empty bucket list with 100 entries to fill out, a vision board, and a map to plan your adventures..CREATE MEMORIES THAT WILL LAST A LIFETIME: A unique feature of this bucket book is its 2 detailed "Before" and "After" pages. The "Before" page will help you plan your adventure in detail. The "After" page will help you preserve every precious memory.MEDIUM FORMAT, STICKERS & USER GUIDE: This bucket list book journal comes in A5 format (5.8x8.3 inches) and has a durable eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic band, 3 bookmarks, stickers, and user guide..Start living your life to the fullest
The Classic Collection Notebook in popular Black, with pages just waiting to be filled with your notes and ideas. In celebration of the original legendary notebook, it includes rounded corners, ivory-colored pages, elastic closure for privacy and a bookmark ribbon so you never lose track of the direction your thoughts are taking. The expandable back pocket makes space for cards, tickets and keepsakes gathered on the move..Large.Black.Hard cover, rounded corners, elastic closure.Ribbon bookmark.expandable inner pocket.Front endpaper with "in case of lost" notice.Ivory colored 70/b/m acid free paper
Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal..6"x 8.42", Paperback, Journal.Visual Specialty Journal.204 pages.The first chapter is a section for you to track your mood, energy level, and habits throughout the day. The purpose of this is to help you notice when anxiety most affects you. Perhaps it's first thing in the morning when the trials of the day loom heavy ahead. Or perhaps your consciousness is weighed down as the sun sets because you perceive there's too much left undone..The following chapters help you develop healthy coping strategies and habits to slow the steady build of anxiety down. Thoughtful prompts, exercises, and additional trackers will guide your self-care and wellness journey from the early stages to an established practice..The journal ends with a chapter that is much like the first but will instead hopefully track the positive progress you've made to encourage further growth of sustainable happiness and healthy practices..Quarto Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free. Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.
The Carolina Pad Wildflower hardcover journal inspires journal and notekeepers alike, with its pretty interior and exterior. Contains 400 lined wood-free pages that are waiting to be filled with your thoughts and ideas..Hardcover journal for taking notes or making sketches.Each of the pages is lined and has a monochrome floral icon.Contains 400 pages of 80gsm wood-free paper.Comes in a Wildflower design either in purple or pink (color is chosen for you).Sheet dimensions: 6" x 8"
Brimming with rituals, wishes, and enchantments to encourage spiritual growth, the Find Your Magic journal is an illuminating guide to harnessing the Earth's power for personal reflection. Featuring beautiful illustrations, it reveals how magic can be used as a force for good that protects and promotes our well-being, attracts abundance, and brings about prosperity. The everyday Inspiration Journal series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life or slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series and elegant journal in which you can record your thoughts, aspirations and progress..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Everyday Inspirational Journal for self improvement journey. With a simple, easy-to-follow structure, the journal is filled with powerful prompts and helpful trackers to illuminate your way..Quarto Find Your Magic: A Journal: Create the Magical Life of Your Dreams through Intention Setting and Following Your Path to Joy. Reflective meditations and thoughtful journal prompts for every season help you connect with nature and the magic of the world around you on the path of mindfulness and self-care.
Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is your new best friend, helping you climb the corporate ladder and promote shamelessly as you aim to reach your goals. With original and helpful advice throughout, this workbook gives you the confidence to go after what you want. Bring your career aspirations to life with prompts and journal entries to help you reflect on what you want to achieve, why you want to achieve it, and how you will. Daily affirmations will bring positivity into your journey to success and help you get what you want. Find the encouragement, inspiration, and useful advice you need to be happy and lift up not only yourself but those around you with Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams..6.75" x 9.05", Paperback , Guided Journal.Visual Specialty Journal.160 pages.Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams
Need a place to jot down your inspirational thoughts or every-day reminders? This spiral journal is ideal for the person who enjoys showing Indiana state pride. Perfectly sized for a handbag, backpack, or briefcase this lined wire-o journal will be right there with you when inspiration strikes! Extra-durable front and back covers are designed in a gold and blue plaid pattern. This journal has 142 lined pages with dedicated spots for the day of the week, is wire-o bound to lay flat and is sure to help you keep track of daily notes, thoughts, and inspiration..Enjoy writing again in a journal.Extra-durable soft cover is designed in a gold and blue plaid pattern.7"W x 9"H lined pages for your notes and sketches.Perfectly sized for a handbag, backpack, or briefcase, this journal measures 7"W x 9"H.Contains 142 pages with dedicated spots for the day of the week.Wire binding allows journal to lie flat on desk surface for maximum writing area.The cover is made of a long-lasting durable, textured material
Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding
Journal and take notes in style with this Russell+Hazel 5.89" x 8.33" book cloth journal featuring foil-stamped details and a book cloth wrapped hard cover. Filled with 252 ruled pages, there's seemingly endless space for journaling, note-taking, and creative thoughts. Combine your journal with additional accessories to create a journaling system that was tailored just for you..Journal and take notes in style with this book cloth journal.Features a book cloth hard cover in a light blue dew finish.Sheet dimensions: 5.89" x 8.33"; contains college-ruled pages.Subtle shimmer texture and foil pressed details elevate your creativity.Includes 252 ruled pages for notetaking, journaling, or reflection.Casebound hard cover creates an elegant solution on a journaling classic.Discover additional tools to accessorize your journal, and create the perfect system for taking notes
Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxiety—with some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smith—host of the iTunes chart–topping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Family—takes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal
Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.
Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up..6.75"x 9.05", Paperback, Journal.Visual Specialty Journal.160 pages.As you make your way through the pages, you will learn to separate yourself from your anxious thoughts, break unhelpful thought patterns, practice how to confront and manage your fears, find strategies for focusing on the present moment and practice techniques to keep anxiety at bay for the long haul..Quarto Find Your Calm: A Workbook to Manage Anxiety helps you find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.
Children's Factory Ashley® Journal in white color measures 6" x 8" and is ideal for PreK children. Hardcover journal contains alternate pages of blank and blue/red primary lines with 3/4" spacing..Language: English.Format: Hardcover.Size: 8"(L) x 6"(W).Number of pages: 28.Color: White.Ruling: Primary.Made with high quality paper.Lined and blank.Alternate pages of blank and primary lined blue/red 3/4" spacing.Can be used with crayons, watercolor markers, colored pencils, pens or standard pencils.Primary lined and blank journal book are made with high quality white paper and can be used with crayons, watercolor markers, colored pencils, pens or standard pencils.
Carry this wide-ruled red journal with you to write important notes as needed. The paper is acid-free, so pages don't yellow or crumble with age, while the wide ruling lets you write with large, clear lettering. This Oxford Idea Collective embossed journal has 120 sheets of 80gsm paper and features a back pocket with a yellow gusset to hold small accessories..Medium journal with a hard, embossed red PU cover.240 smooth, cream-colored, wide-ruled pages.Dimensions: 5"W x 8.25"H.Smooth paper with wide roomy lines provides a lush writing surface.Nicely detailed with a satiny yellow bookmark and expanding pocket with bright yellow sides.Elastic closure keeps your contents safe and secure.Features space in each page to record the date.Record important events and thoughts with this Oxford Idea Collective 120-sheet wide-ruled red embossed journal.
Inside, 192 ruled pages and a title page for personalization provide the perfect space to capture thoughts, plans, and ideas. Whether used for daily journaling, goal-setting, or creative brainstorming, this journal blends luxury with practicality for an elevated writing experience..Perfect size at 5.75" X 8" for writing and to take with you anywhere..Flexible soft suede cover adds a touch of elegance..192 ruled pages provides enough space for daily journaling, goal setting or creative brainstorming..Title page provided for personalization..Designed for those who appreciate both style and substance, our Designworks Ink elegant journal features a soft suede cover with a gold foil "Notes & Plans" detailing for a refined touch.
With endless lists of daily tasks, work, and commitments, we often deprioritize the most important thing…Ourselves. With the Clever Fox Self-Care Journal, start prioritizing YOU. Commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to guide you. Build a happier and healthier mindset with the power of practicing self-care Consider how your everyday habits affect your wellbeing With this A5, 90-day wellness journal, build positive habits that will help you grow and flourish. The perfect self-care gift for yourself or a loved one..FOCUS ON SELF-CARE WITH 90 DAYS OF WELLNESS PLANNING: Clever Fox Self-Сare Journal is a 3-month guided mental health journal that will help you prioritize your well-being and develop a habit of daily self-care.BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools to help you pinpoint the changes you can make to improve your well-being..SUPPORT A POSITIVE OUTLOOK ON LIFE WITH DAILY JOURNALING: Every morning, practice gratitude and choose your affirmation to foster positivity. Every evening, reflect on your day and build self-awareness by answering two questions that change daily..A5 SIZE, STICKERS & OTHER FEATURES: This A5-sized mood journal (5.8x8.3 inches) has an eco-leather hardcover, thick 120gsm paper, pen loop, elastic closure, and 3 bookmarks. The mood journal comes with 3 sheets of stickers and user guide..Need to reconnect with your sense of self?
The Travel Journal for Kids provides a great way for kids to document several of their childhood vacations in one memorable keepsake journal. The two pages per day design features a few simple questions to help record the big and small things that happen each day..Enjoy writing again in a travel journal.Comes in blue/teal and made of paper.Rule type: ruled; sheet dimensions: 5.5" x 8.5".Dimensions: 6.39"W x 8.7"H x 0.85"D.Each travel journal contains 60 blank pages for your notes and sketches.Includes planning pages: vacation planner, motivational quotes, daily planner, space for photos, and colored grid.Wire binding allows book to lie flat on desk surface for maximum writing area.Hard cover keeps inner pages protected from daily handling
The Travel Journal for Kids provides a great way for kids to document several of their childhood vacations in one memorable keepsake journal. The two pages per day design features a few simple questions to help record the big and small things that happen each day..Enjoy writing again in a travel journal.Comes in royal blue and made of paper.Rule type: ruled; sheet dimensions: 5.5" x 8.5".Dimensions: 6.39"W x 8.7"H x 0.85"D.Each travel journal contains 60 blank pages for your notes and sketches.Includes planning pages: vacation planner, motivational quotes, daily planner, space for photos, and colored grid.Wire binding allows book to lie flat on desk surface for maximum writing area.Hard cover keeps inner pages protected from daily handling
Introduce the perfect addition to your journaling and notetaking journey with these Astrobrights 2-Pack Twin Wire Journals! Each journal features 180 ruled pages that will inspire your list making, notetaking, thoughts and ideas. Each sheet is ruled keeping your writing neat and organized, a pen holder to ensure you never lose your favorite pen or pencil, and a storage pocket to keep your loose papers secure. Get ready to unleash your creativity with your Astrobrights 2-Pack Journals!.The black matte hardcover coordinates beautifully with the bright colored Astrobrights colored paper.Each 6.5" x 8.5" medium twin wire journal will allow you take your notetaking and ideas on the go!.Each journal has 36 pages each of Lunar Blue, Solar Yellow, Pulsar Pink, Cosmic Orange and Martian green colored paper, plus each sheet is ruled!.Perforated pages allow for easy tear and go pages so you can always stay on track and organized.The elastic pen holder is accessible and convenient for your pen or pencil to travel with you and your journal wherever you go!.Keep your loose papers secure in the durable storage pocket
Nurture your mind, body, and spirit according to the wisdom of the stars. Find a stellar route to holistic well-being with the Astrological Self-Care Journal. Astrology offers us a time map that allows us to understand the unique opportunities and challenges inherent in different moments. Knowing these, we can allow the paths of the planets to inform the paths we take at different periods to bolster our sense of vibrancy. The Astrological Self-Care Journal includes an array of holistic lifestyle tips, affirmations, and insightful journal prompts that will help you align with the stars and curate an astrologically informed self-care regimen..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.You'll find tailored stellar guidance and writing prompts for the 24 unique full and new moons that occur each year, Mercury, Venus, and Mars retrograde, planetary power points and each zodiac sign.Quarto Astrological Self-Care Journal: Find Cosmic Guidance & Insight to Take Care of You
Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding
Bees come together to bring beautiful things to life. With sophisticated black-and-white illustrations and moving quotes, this Compendium Inc The Heart That Gives, Gathers bee-themed journal celebrates community and opportunities to grow each and every day. Features beautiful designs, modern typography, and bold sentiments, with plenty of lined pages to capture the day's thoughts, musings, and notes..Softcover journal celebrates the bee community and opportunities to grow each and every day.Comes in a black-and-white design with illustrations and moving quotes.Features 5" x 8" ruled pages.Features periodic quotes from Victor Hugo, Salina Yoon, Desmond Tutu, and others to honor the difference each one of us can make.Contains 128 pages.Paper comes from well-managed FSC forests and other controlled sources.Illustrated by Jill Labieniec and Steve Potter
Drawing On Grief is a uniquely creative journal and mindful keepsake which draws on the soothing therapeutic power of drawing and creativity to help people navigate the pain of bereavement. In this moving book of self-help through art therapy, author Kate Sutton draws on her own experiences of losing a loved one to help others on this difficult journey, presenting guided creative prompts as well as memories of her own and quotes from others on the painful topic of loss. By guiding readers through creative exercises from drawing fond memories together to creating an ocean of tears with coloring pencils, this book helps people visualize the pain they are going through, so as to better understand and navigate their grief. The book also contains written prompts such as writing a letter to yourself and to your loved one, designed to help people express the difficult emotions which bereavement brings. Part self-help book, part memoir, Drawing On Grief emphasizes the importance of self-care in the grieving process, allowing people to explore their own feelings through creative mediums, which can often be easier than trying to express feelings directly. A modern and insightful approach to the pain of loss, Drawing On Grief is a sensitive and compassionate guide to help people look after themselves as they traverse one of life's most challenging moments..5.31" x 6.5", Paperback, Guided Journal.Visual Specialty Journal.160 Pages.5.31" x 6.5".Quarto Drawing on Grief: Exploring Loss through Creativity
Baudville® Journal and pen gift set had 100 sheets of paper with "You are truly appreciated" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..You Are Truly Appreciated.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "You are truly appreciated" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.
These hard cover books help track students' handwriting progress. Colorful distinctive covers make it easy to find the grade level and ruling you are looking for. Inside front cover is printed with the alphabet. Spiral bindings help the book lay flat for note taking. Perfect for interactive note taking. Rulings conform to D'Nealian® (Grades 1, 2 and 3); Zaner-Bloser™ (Grade 2) handwriting styles. Books contains 100 sheets or 200 pages. Ruling: 1/2". Dotted Midline: 1/4". Skip Space: 1/4". Picture Story Space: 4.5". Measures 9.75" x 7.5"..Picture Story Journal for Grades 1-3.Yellow Elephant hard cover.9.75" x 7.5"; Ruled for D'Nealian® Grades 1, 2 & 3 and Zaner-Bloser™ Grade 2.Rulings conform to D'Nealian (1, 2 and 3) and Zaner Bloser (2 and 3) handwriting styles.Sheets include a 1/4" dotted midline, skip space and 4-1/2" picture story space at the top to engage children's creativity and enthusiasm.Composition book contains 100 sheets or 200 pages.Perfect for interactive notetaking..Great handwriting practice for your students with space for drawing pictures.
Baudville® Journal and pen gift set had 100 sheets of paper with "Thanks for all you do" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..Thanks for All You Do!.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "Thanks for all you do" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.
Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Fuchsia) BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results. PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress. TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel. A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5x8.3"). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide..Engraved vegan leather hardcover.Thick 120gsm paper.Inner pocket for loose notes.Inner pocket for loose notes.3 ribbon bookmarks.Pen loop.Elastic closure.Clever Fox Fitness & Food Journal
The Travel Journal for Kids provides a great way for kids to document several of their childhood vacations in one memorable keepsake journal. The two pages per day design features a few simple questions to help record the big and small things that happen each day..Enjoy writing again in a travel journal.Comes in pink and made of paper.Rule type: ruled; sheet dimensions: 5.5" x 8.5".Dimensions: 6.39"W x 8.7"H x 0.85"D.Each travel journal contains 60 blank pages for your notes and sketches.Includes planning pages: vacation planner, motivational quotes, daily planner, space for photos, and colored grid.Wire binding allows book to lie flat on desk surface for maximum writing area.Hard cover keeps inner pages protected from daily handling
The Travel Journal for Kids provides a great way for kids to document several of their childhood vacations in one memorable keepsake journal. The two pages per day design features a few simple questions to help record the big and small things that happen each day..Enjoy writing again in a travel journal.Comes in pink/teal and made of paper.Rule type: ruled; sheet dimensions: 5.5" x 8.5".Dimensions: 6.39"W x 8.7"H x 0.85"D.Each travel journal contains 60 blank pages for your notes and sketches.Includes planning pages: vacation planner, motivational quotes, daily planner, space for photos, and colored grid.Wire binding allows book to lie flat on desk surface for maximum writing area.Hard cover keeps inner pages protected from daily handling
The Superman - Daily Planet PVC Embellished Premium A5 Journal is a great place to jot down all your thoughts and a must-have for any DC fan! This 240 page notebook features the Superman symbol in soft PVC on the front cover, and comic illustrations of Daily Planet front pages on the back and inside covers. Show your fandom and never forget an idea, phone number, or to-do list again!.Multicolored PU cover.240 unlined pages on premium paper stock.Superman symbol in soft PVC attached to front cover.This Superman Daily Planet A5 soft PVC embellished journal from Pyramid America is a treasure for any DC universe fan.
The Mermaid Sequin A5 Journal is a great place to jot down all your thoughts! This 160 page notebook is covered in aqua and silver reversible sequins. This beautiful, shiny journal is the way to make sure you never forget an idea, phone number, or to-do list again..Multicolored PU cover.160 unlined pages on premium paper stock.Aqua sequined cover.This Mermaid Sequin covered A5 journal from Pyramid America is a beautiful way to organize your thoughts.
The Rainbow Sequin A5 Journal is a great place to jot down all your thoughts! This 160 page notebook is covered in rainbow and silver reversible sequins. This beautiful, shiny journal is the way to make sure you never forget an idea, phone number, or to-do list again..Multicolored PU cover.160 unlined pages on premium paper stock.Rainbow sequined cover.This Rainbow Sequin covered A5 journal from Pyramid America is a beautiful way to organize your thoughts.
The Staples® Hard Cover Notebook is perfect for recording information and taking notes. Its high quality & durable design is also greatly suited to be taken on the go..Assorted Colors.120 Sheets.Standard Ruled.5'' x 8''.Cream Paper.Notebooks are selected at random. Customers cannot choose the color..Staples® brand 100% satisfaction guaranteed
In today's world, anxiety has become increasingly prevalent, affecting people across all walks of life. Prioritizing mental health and finding balance amidst the demands of modern life is crucial for your well-being. The Clever Fox Mental Health & Anxiety Journal is designed to assist you in managing anxiety, preventing overwhelming feelings, and maintaining a balanced emotional state..A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being..IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies..TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking..DISCREET HARDCOVER & THICK 120GSM PAPER – This A5-sized anxiety relief journal is designed to be discreet with an eco-leather cover, thick paper, pen loop, and elastic. Inside daily journal for women, you will find stickers and user guide..Do you frequently experience feelings of anxiety and burnout?
Journal your journey across the USA with the beautifully illustrated and vegan leather–bound The 50 States Bucket List. Make any road trip extraordinary and memorable with The 50 States Bucket List, a unique guide to the most exciting places across America (including Washington, DC, and Puerto Rico!). Organized by region, you'll find fast facts about each state, like the state's nickname, state bird, and state flower; write-ups on key attractions in each state, along with a list to check off your bucket list items and customizable destination plans; and beautifully illustrated state maps, giving you an overview of the best each state has to offer. Every visit can be journaled in the prompts throughout, where you can memorialize each experience. Take The 50 States Bucket List on any trip and discover fun facts about both the best-known attractions and out-of-the-way gems, including: Mount Rushmore and the old west town of Deadwood in South Dakota, The Wizard of Oz Museum in--where else?--Kansas, Chicago sites like the Bean and Navy Pier, as well as Illinois' Shawnee National Forest, Fossil Cabin in Wyoming, home to 5,796 dinosaur bones, And much more! Vacation in all 50 states, DC, and Puerto Rico, and don't forget to keep track of each stop with your very own bucket list! Then revisit your trips through this keepsake journal, full of family memories, amazing experiences with friends, and your favorite spots in the United States of America. The 50 States Bucket List : The Ultimate Journal for a Journey across America.6.6" x 8.65", Flexi-bind, Guided Journal.Visual Specialty Journal.176 Pages.The 50 States Bucket List : The Ultimate Journal for a Journey across America
Journal great for compiling lists, projects, reminders andnote taking, diary or daily planner, Christmas gifts, friendship gifts.Fluffy Plush Cover.Lined.80 Sheets 5.2'' x 7.9'' x 0.7''.Fluffy Plush Journal Assorted.Solid Assorted.Celebrate your most authentic self!
Navy and light blue stripes give this daily agenda a professional look which is still full of personality. Conveniently sized at 4" x 8.5", it is perfect for any on-the-go lifestyle. With the open-dated format, you can choose how structured your plans will be for a particular day. Each of the 130 lined perpetual sheets has a place to circle which day of the week it is and a place for the day's date. Each sheet is also segmented into three sections: morning plans, afternoon plans, and etc. section for those extra daily reminders. The planner features wire-O binding that allows it to lay flat easily, a convenient flip between pages, and hard, durable front and back covers. Secured with an elastic band..Convenient and compact, the journal is perfect for taking notes on the go.Comes in a boho stripe design.Sheet dimensions: 4" x 8.5".Dimensions: 4"W x 8.5"H.Closure type: elastic stripe.Includes planning pages: PM section, date area, etc. section, AM section, and day indicator.Each of the 130 lined perpetual sheets has a place to circle which day of the week it is and a place for the day's date; also segmented into three sections: morning plans, afternoon plans, and etc. section.Top wire binding allows the book to lie flat on desk surface for maximum writing area.Hardcover keeps inner pages protected from daily handling.Elastic closure across entire width keeps pages safe.Rule type: narrow
Form meets function with the Standard Issue planner notebook. We have paired utilitarian designs with high-quality construction for a premier writing experience. Each journal is packed with handy features like bullet templates, conversion charts, pen holders, ID badges, and more!.Black European Greyboard Cover with Foil Stamping and Elastic Closure.192 Lined Pages with Date and Subject Headers.6.75" W x 8.50" H x 0.75" Spine.Elastic Pen Holder along spine.Ribbon Markers
From the deserts of Death Valley in California to the vistas of Mount Desert Island in Maine—and so many parks in between and beyond—this is the only book you need to plan and commemorate your trip. Planning a vacation is time consuming and often overwhelming. And, while you're left with lots of memories, they tend to blend together and get fuzzy in detail over time. National Parks Sticker & Logbook is here to tackle both challenges, as the one-stop resource for planning your trip and recording your adventures. Divided into nine sections of the United States, from the Northeast to the Southwest, this guided workbook makes it easy to map out your journey. In these pages, you'll find out where you can visit parks such as: The newest (New River Gorge), The oldest (Yellowstone), The smallest (Gateway Arch), The largest (Wrangell-St. Elias), The lowest (Death Valley), The largest high-latitude sand dune field (Kobuk Valley), The deepest lake (Crater Lake), The most underwater (Dry Tortugas),The longest known cave system (Mammoth Cave),The only one south of the equator (National Park of American Samoa) and The one entirely situated north of the Arctic Circle (Gates of the Arctic) Each entry includes an introduction to the park with a brief history, key features, fun facts, recreation tips and pertinent park information including location, climage, peak season to visit, unique flora and fauna to look for, from orcas, moose, or caribou in the north, to javelina, saguaro cactus, or roadrunners in the south, general activities for that park, like stargazing in Bryce Canyon, river floating in Grand Teton, snorkeling in Biscayne, mountaineering in Denali, or caving in the Great Basin, specific trails to hike, can't miss sites to visit, or annual gatherings to attend, unique travel tips, suggestions of nearby points of interest, including national monuments, wild and scenic rivers, recreation areas, historic sites, and more, space to record where you stayed, your favorite places to eat, space for more thoughtful, introspective reflections, room for national park passport stamp..6.15" x 8.45", Paperback, Layflat Guided Journal.Visual Specialty Journal.208 Pages.Travel Theme.National Parks Sticker & Logbook : Plan Your Trip and Record Your Adventures - Includes Stickers for All 63 Parks
Keep track of game stats, winning plays, final scores, snacks, mascots, and other highlights from your trip in this handsomely finished flexibound journal. The Ballpark Bucket List, bound in vegan leather and featuring a heat-stamped cover design and baseball-like stitching around the edges, is filled with prompts to plan the perfect baseball stadium bucket list. Knocking off each item effectively, discover unique park features, record your game experiences, and keep precious memories safe in this journal dedicated to all things baseball. The journal divides the guide into regions of the country and Canada so that you can easily set up visits to the ballparks of the East Coast, Great Lakes, Chicago, and the Midwest..Keep track of game stats, winning plays, final scores, snacks, mascots, and other highlights from your trip in this handsomely finished flexibound journal.Created by James Buckley Jr., the author of more than 20 sports biographies for young readers, including the graphic nonfiction title Babe Ruth: Baseball's All-Time Best.Format: flexibound journal with 176 pages.ISBN: 9780760380567.Contains: in-depth information about each of the 30 Major League stadiums, details about notable attractions such as baseball-related sites (Field of Dreams, Baseball Hall of Fame, Babe Ruth's grave site), info on national parks and museums, prompts and space to write what you learn, note historic stadium changes, and jot down any other fun memories from your trip.Share the journal with friends and family, or keep it as a special memento for yourself.Record your thoughts and feelings that could otherwise be forgotten in The Ballpark Bucket List.The Ballpark Bucket List : Take THIS Out to the Ballgame! - The Ultimate Scorecard for Visiting All 30 Major League Parks
The Harley Quinn - Heart Premium A5 Journal is a great place to jot down all your thoughts and a must-have for any DC fan! This 240 page notebook features Harley Quinn's name and heart symbol on the front cover, and illustrations of Harley Quinn on the inside covers. The elastic band with metal diamond slider can hold your place, or keep your journal closed and away from prying eyes!.Multicolored PU cover.240 unlined pages on premium paper stock.Elastic band closure with metal diamond slider.This Harley Quinn Heart A5 journal from Pyramid America is a treasure for any DC universe fan.
The Wonder Woman Insignia Metal Embellished Premium A5 Journal is a great place to jot down all your thoughts and a must-have for any DC fan! This 240 page notebook features the Wonder Woman logo recreated in metal on the front cover, and foil printed illustrations on the back and inside covers. Show your fandom and never forget an idea, phone number, or to-do list again!.Multicolored PU cover.240 unlined pages on premium paper stock.Metal Wonder Woman Insignia attached to front cover.This Wonder Woman Metal Insignia A5 journal from Pyramid America is a treasure for any DC universe fan.
The Batman Shield Premium A5 Journal is a great place to jot down all your thoughts and a must-have for any DC fan! This 240 page notebook features the Bat symbol on the front cover, and the Bat Signal projected over Gotham's skyline on the back. The elastic band with metal Bat Symbol slider can hold your place, or keep your journal closed and away from prying eyes!.Multicolored PU cover.240 unlined pages on premium paper stock.Elastic band closure with metal Batman logo slider.This Batman Shield A5 journal from Pyramid America is a treasure for any DC universe fan.
The Spider-Man Web-Head PVC Embellished Premium A5 Journal is a great place to jot down all your thoughts and a must-have for any Marvel fan! This 240 page notebook features a close-up of Spider-Man's mask recreated in soft PVC on the outside covers, and color action shot on the inside. Show your fandom and never forget an idea, phone number, or to-do list again!.Multicolored PU cover.240 unlined pages on premium paper stock.Spider-Man's face in soft PVC attached to front cover.This Spider-Man Web-Head A5 soft PVC embellished journal from Pyramid America is a treasure for any Marvel Universe fan.
Learning Resources® Science journal is ideal for ages 5 - 7 and contains 32 pages. Journal in white color measures 8 1/2" x 5 1/2" and has 1 cm grid on the right side..Age group and grade: Ages 5 - 7 and grades kindergarten+.Type: Journal.32 page journals feature half blank/half lined pages on the left side so students can both draw and explain their explorations.Size: 8 1/2"(H) x 5 1/2"(W).Paper color: White.Right-handed pages feature a 1 cm grid.A great resources for integrating Science, Technology, Engineering, Arts and Math (STEAM) into your classroom.Grades K+.Science journals feature half-blank/half-lined pages on the left side so students can both draw and explain their explorations.