Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", Green, 160 Pages (9781577152996)
$21.79
1
Highlights
View all details
- 6.75"x 9.05", Paperback, Journal
- Visual Specialty Journal
- 160 pages
Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", Green, 160 Pages (9781577152996)
Item #: 24621835Model #: 9781577152996
No reviews yet
Final price is $21.79
Free Returns
Online. In store. Always free.
Learn More
1
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Over 30
No reviews yet
Price is $19.99
1
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Over 30
Staples Promotional Products
Promote your brand on journals & diaries like this. Talk with our industry experts to bring your logo to life with curated product selections that stand out in minds and marketplaces.
Want expert help now?
Customers bought together
Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", Green, 160 Pages (9781577152996) is Your Product
No reviews yet
Price is $21.79
Selected
No reviews yet
Price is $42.99
Selected
Price for all 3
$81.17
About this product
Quarto Find Your Calm: A Workbook to Manage Anxiety helps you find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.
Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up.
- 6.75"x 9.05", Paperback, Journal
- Visual Specialty Journal
- 160 pages
- As you make your way through the pages, you will learn to separate yourself from your anxious thoughts, break unhelpful thought patterns, practice how to confront and manage your fears, find strategies for focusing on the present moment and practice techniques to keep anxiety at bay for the long haul.
Frequently bought together
Page 1 of 4
Compare similar items
| Attributes | Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", Green, 160 Pages (9781577152996) | Clever Fox Recipe Guided Journal, 5.83" x 8.43", Burgundy (TF-8NP4-O50F) | Quarto Calm Your Anxiety Guided Journal, Hardcover, 6.27" x 8.25", Blue, 160 Pages (9781631068157) | Quarto Find Your Magic Prompts Guided Journal, Hardcover, 6.27" x 8.25", Black, 160 Pages (9781631068973) | Quarto Progress Over Perfection Productivity Guided Journal, 6.65" x 9", Blush, 160 Pages (9781631068652) |
|---|---|---|---|---|---|
Your product Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", Green, 160 Pages (9781577152996) Price is $21.79 |  Price is $19.99 |  Price is $18.49 |  Price is $19.59 |  Price is $21.79 | |
| Delivery Information | Delivery by Mon, Jan 05 | Delivery by Tue, Dec 30 | Delivery by Tue, Dec 30 | Delivery by Tue, Dec 30 | Delivery by Mon, Jan 05 |
| Available in my store | No | No | No | No | No |
| Pack Qty | 1 | 1 | 1 | 1 | 1 |
| Paper Color | White | White | White | White | White |
| Journal or Diary Type | Guided Journal | Guided Journal | Guided Journal | Guided Journal | Guided Journal |
| Rule Type | Specialty | Unruled | Specialty | Specialty | Specialty |
| Elastic Closure Band | No | Yes | No | No | No |
| Journal & Diary Theme | Inspirational | Inspirational | Inspirational | Inspirational | Inspirational |
| Pen Holder | No | Yes | No | No | No |
| Business Card Holder | No | No | No | No | No |
| Closure Type | No Closure | Elastic | No Closure | No Closure | Elastic |
| Title | Find Your Calm | Clever Fox Recipe Book | Calm Your Anxiety | Find Your Magic: Create the Magical Life of Your Dreams | Progress Over Perfection |
| Color Family | Green | Red | Blue | Black | Pink |
| Sheet Dimension | 6.75" x 8.75" | 5.8" x 8.3" | 6" x 8" | 6" x 8" | 6.75" x 8.75" |
| True Color | Green | Burgundy | Blue | Black | Blush |
| Sheet Length (Inches) | 9.05 | 8.3 | 8.27 | 8.27 | 9.05 |
| Number of Pages | 160 | Data not available | 160 | 160 | 160 |
| Sheet Width (Inches) | 6.75 | 5.8 | 6.3 | 6.3 | 6.69 |
| Outside Front Cover Pocket | No | No | No | No | No |
| Add To Cart | Add To Cart | Add To Cart | Add To Cart |
Featured Products
Page 1 of 3
