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Clever Fox Mental Health & Anxiety Guided Journal, Perriwinkle (CF-MHJ-PRWNKL)
$19.99
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  • A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being.
  • IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies.
  • TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking.
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Clever Fox Mental Health & Anxiety Guided Journal, Perriwinkle (CF-MHJ-PRWNKL)

Item #: 24643239Model #: CF-MHJ-PRWNKL
$19.99

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  • About this product

    Do you frequently experience feelings of anxiety and burnout?

    In today's world, anxiety has become increasingly prevalent, affecting people across all walks of life. Prioritizing mental health and finding balance amidst the demands of modern life is crucial for your well-being. The Clever Fox Mental Health & Anxiety Journal is designed to assist you in managing anxiety, preventing overwhelming feelings, and maintaining a balanced emotional state.

    • A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being.
    • IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies.
    • TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking.
    • DISCREET HARDCOVER & THICK 120GSM PAPER – This A5-sized anxiety relief journal is designed to be discreet with an eco-leather cover, thick paper, pen loop, and elastic. Inside daily journal for women, you will find stickers and user guide.

    Compare similar items

    Product specifications table
    Attributes Clever Fox Mental Health & Anxiety Guided Journal, Perriwinkle (CF-MHJ-PRWNKL) Clever Fox Self-Care Hardcover Self Help Guided Journal, Light Pink (OG-A9GL-3V1E) Clever Fox Bucket List Hardcover Guided Journal, 5.8" x 8.3", Green (F1-ZAJ2-SU33) Clever Fox Fitness & Food Hardcover Guided Journal, Fuchsia (CF-FNFJ-FUCH) Clever Fox Recipe Guided Journal, 5.83" x 8.43", Burgundy (TF-8NP4-O50F)
    Your product
    Price is $19.99
    Reviews
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    Delivery Information
    Delivery by Tue, Dec 02
    Delivery by Tue, Dec 02
    Delivery by Tue, Dec 02
    Delivery by Tue, Dec 02
    Delivery by Tue, Dec 02
    Available in my store
    No
    No
    No
    No
    No
    Closure Type
    Elastic
    Elastic
    Elastic
    Elastic
    Elastic
    Sheet Dimension
    5.8" x 8.3"
    5.8" x 8.3"
    5.8" x 8.3"
    5.8" x 8.3"
    5.8" x 8.3"
    Paper Color
    White
    Pink
    White
    Pink
    White
    True Color
    Perriwinkle
    Light Pink
    Green
    Fuchsia
    Burgundy
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Color Family
    Blue
    Pink
    Green
    Pink
    Red
    Rule Type
    Specialty
    Unruled
    Specialty
    Unruled
    Unruled
    Journal & Diary Theme
    Inspirational
    Inspirational
    Nature & Landscape
    Inspirational
    Inspirational
    Size of Book
    Medium
    Medium
    Medium
    Medium
    Medium
    Elastic Closure Band
    Yes
    Data not available
    Yes
    Yes
    Yes
    Journal & Diary Cover Material
    Faux Leather
    Faux Leather
    Faux Leather
    Faux Leather
    Faux Leather
    Pen Holder
    Yes
    Yes
    Yes
    Yes
    Yes
    Type of Cover
    Hard
    Hard
    Hard
    Hard
    Hard
    Outside Front Cover Pocket
    No
    No
    Data not available
    No
    No
    Business Card Holder
    No
    No
    Data not available
    No
    No
    Inside Back Cover Pocket
    Yes
    Yes
    Yes
    Yes
    Data not available
    Guided Journal Category
    Anxiety
    Self-Help
    Memory
    Wellness & Spirituality
    Data not available
    Add To Cart
    Add To Cart
    Add To Cart
    Add To Cart
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