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This TRU RED™ sage flexible journal is comfortably sized for note taking on the go. The 256-page capacity fits the biggest ideas and plenty of notes, while the narrow-ruled layout lets you write more per page. With two page markers this TRU RED™ journal make it easy to find important notes or where you last left off..Medium size (5.5" x 8").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Sage synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Collect your thoughts and conquer organizational challenges with this TRU RED™ sage flexible journal.
This Global Printed Products fitness journal helps you reach your goals as you record your progress and notes. Crafted from high-quality materials, the journal features a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself: with 120 tracking pages, you can record an overview of workouts, strength training, and cardio. Easily record your nutrition intake and sleep habits. Perfect for training without an app or device: check at a glance where you stand in your monthly progress with a calendar to track each day you met your goals and a simple body measurement tracker. Inside, you will also find over 16 pages of fitness material designed to help inspire new workouts and keep you motivated. Use this journal with a friend to get the most out of your workouts. Learn how consistency and doing the right things will help you see the results you need from your workouts..Use this fitness journal to help you reach your goals as you record your progress and notes.College-ruled for convenient writing: a special layout allows you to keep track of your workouts, strength training, cardio, and more.Easily keep track of your nutrition, sleep, and workout routines with 120 tracking pages.Features a durable blue laminated hardcover.Also includes 16 pages of fitness material, such as common exercises and nutrients, to support your workout.Includes a body measurement tracker and clip-in bookmark.Keep notes about your goals and progress.Learn how to set SMART goals with step-by-step instructions
Who says organizing your time has to be drab and boring? The elegant, artistic designs in this gorgeous calendar bring life and light to even an ordinary day. Delicate, colorful patterns grace the covers and will brighten up your year!.Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Crackled Blush.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized
The ivory paper offers a perfect canvas for noting important information or brainstorming ideas, while the narrow-rule format keeps your thoughts neatly organized. With 192 pages, this TRU RED™ medium blue hardcover journal offers ample space to expound upon your creative vision..Medium size (5.5" x 8").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Blue synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Keep track of personal goals or research notations with this TRU RED™ medium blue hardcover journal.
Life is full of uncertainty: with unexpected challenges arising daily and ever-more -demanding schedules, it's easy to feel overwhelmed. In this state of mind, we're always playing catch up, never taking the time to rest, plan and really think about where exactly we're trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals. In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters of the Progress Over Perfection Workbook, you'll learn methods to become more productive and improve your focus without feeling so much stress or anxiety..6.69"x 9.05", Paperback, Workbook Journal.Visual Specialty Journal.160 pages.Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You'll find: A cheat sheet for identifying your goals, Weekly micro-goal trackers, Productivity sprint guides, Journaling to build self-compassion and acceptance, A tool for prioritizing with the urgent/important matrix and much more..elastic band for pages.Quarto Progress Over Perfection Workbook: Gift Edition: Practice Mindful Productivity With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.
Since 1940, House of Turnowsky has been a leading-edge global brand, well-known for its creativity, innovation, and high-end designs. Elegant, classic, and original, Turnowsky's collections embody a timeless style. The TURNOWSKY name on every product is the sign of the brand's commitment to transforming the ordinary, bringing style and beauty to the everyday, and delighting hearts all over the world..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.House of Turnowsky.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized
This TRU RED™ Cognac flexible journal is comfortably sized for note taking on the go. The 256-page capacity fits the biggest ideas and plenty of notes, while the narrow-ruled layout lets you write more per page. With two page markers this TRU RED™ journal make it easy to find important notes or where you last left off..Medium size (5.5" x 8").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Cognac synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Collect your thoughts and conquer organizational challenges with this TRU RED™ cognac flexible journal.
These hard cover books help track students' handwriting progress. Colorful distinctive covers make it easy to find the grade level and ruling you are looking for. Inside front cover is printed with the alphabet. Spiral bindings help the book lay flat for note taking. Perfect for interactive note taking. Rulings conform to D'Nealian® (Grades 1, 2 and 3); Zaner-Bloser™ (Grade 2) handwriting styles. Books contains 100 sheets or 200 pages. Ruling: 1/2". Dotted Midline: 1/4". Skip Space: 1/4". Picture Story Space: 4.5". Measures 9.75" x 7.5"..Picture Story Journal for Grades 1-3.Yellow Elephant hard cover.9.75" x 7.5"; Ruled for D'Nealian® Grades 1, 2 & 3 and Zaner-Bloser™ Grade 2.Rulings conform to D'Nealian (1, 2 and 3) and Zaner Bloser (2 and 3) handwriting styles.Sheets include a 1/4" dotted midline, skip space and 4-1/2" picture story space at the top to engage children's creativity and enthusiasm.Composition book contains 100 sheets or 200 pages.Perfect for interactive notetaking..Great handwriting practice for your students with space for drawing pictures.
The narrow-ruled pages keep handwriting perfectly aligned, while the ivory color helps ink stand out for better visibility. Use the two page markers to find key entries or the last page used. Featuring a soft flexible cover, this TRU RED™ large black journal makes it easy for pages to lie flat as you write..Large size (8" x 10").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Gather critical information in one central location with this TRU RED™ large black journal.
Keep track of game stats, winning plays, final scores, snacks, mascots, and other highlights from your trip in this handsomely finished flexibound journal. The Ballpark Bucket List, bound in vegan leather and featuring a heat-stamped cover design and baseball-like stitching around the edges, is filled with prompts to plan the perfect baseball stadium bucket list. Knocking off each item effectively, discover unique park features, record your game experiences, and keep precious memories safe in this journal dedicated to all things baseball. The journal divides the guide into regions of the country and Canada so that you can easily set up visits to the ballparks of the East Coast, Great Lakes, Chicago, and the Midwest..Keep track of game stats, winning plays, final scores, snacks, mascots, and other highlights from your trip in this handsomely finished flexibound journal.Created by James Buckley Jr., the author of more than 20 sports biographies for young readers, including the graphic nonfiction title Babe Ruth: Baseball's All-Time Best.Format: flexibound journal with 176 pages.ISBN: 9780760380567.Contains: in-depth information about each of the 30 Major League stadiums, details about notable attractions such as baseball-related sites (Field of Dreams, Baseball Hall of Fame, Babe Ruth's grave site), info on national parks and museums, prompts and space to write what you learn, note historic stadium changes, and jot down any other fun memories from your trip.Share the journal with friends and family, or keep it as a special memento for yourself.Record your thoughts and feelings that could otherwise be forgotten in The Ballpark Bucket List.The Ballpark Bucket List : Take THIS Out to the Ballgame! - The Ultimate Scorecard for Visiting All 30 Major League Parks
The Carpe Diem Sky Blue journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover in Sky Blue with a darker, dotted inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark
Focusing on Your Journey: A Guided Anxiety Journal for Young Adults touches on issues that young adults deal with on a daily basis. Such topics include social media, parents, college, and more. This journal provides different ideas and examples of how young adults might handle various situations they deal with on a daily basis..Guided anxiety journal for young adults with suggestions and prompts for self-reflection.This journal also provides resources of organizations that may be beneficial to you.Dimensions: 6.3" x 8" x 0.5".Spiral-bound design for easy access to sheets inside.No matter what you may be going through, this journal will provide thought-provoking questions to allow you to explore the direction of your life and create a more peaceful balance.This product is manufactured by a certified WBE (Women Owned Business).This product is manufactured by a certified DOB (Disability Owned Business)
Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..144 Lined Pages.5.25 x 8.25.Layflat Journal Notebook.Soft-touch covers make our journals irresistible.Velvety Touch, Durable, Smythe sewn library-quality binding
This reliable travel companion, perfect for calculations, thoughts and passing notes, has a cardboard bound cover with rounded corners, acid free paper, a bookmark, an elastic closure and an expandable inner pocket that contains the Moleskine history..Soft Cover, Rounded Corners, Elastic Closure.Ribbon bookmark.Expandable inner pocket.Ivory colored 70 g/m acid free paper.Dotted Sheets.Black Cover.Size: 3.5" x 5.5".Moleskine Classics, A legendary collection in a variety of shades and rulings
The hard cover stands up to heavy use, while the 192 narrow-ruled pages give you plenty of space for notes, thoughts and sketches. This TRU RED™ blue hardcover journal makes it easy to find your place with the two included page markers..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Blue synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Take notes and develop groundbreaking ideas with this blue TRU RED™ hardcover journal.
Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. *Honorable Mention, 2023 Foreword INDIE Book Award* You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome, Embracing self-acceptance, Rethinking conventional success, Raising your standards, Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back. Power Mood : Unlock Your Confidence, Transform Your Life & Command Your Value.6.3" x 8.75", Paper Over Board, Guided Journal.Visual Specialty Journal.208 pages.Self Help.Power Mood: Unlock Your Confidence, Transform Your Life & Command Your Value
Bring your notes along to planning meetings with this medium hardcover journal. The two ribbon markers make it easy to find your place and the elastic band keeps everything secure. This TRU RED medium black hardcover journal features dotted pages to give you the freedom to brainstorm, mind map and outline..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Keep your journal organized by utilizing the objectives and index sections.Store important documents in the inside front cover pocket.192 dotted pages.Quickly find where you left off with two ribbon page markers.Medium size (5" x 8").Black synthetic leather hardcover.White premium heavyweight paper.Document creative ideas to take your business forward with this TRU RED Explore medium black hardcover journal.
Rise & Shine, this Denik dot grid book is a game changer. With rose gold foil as bright as the sun, it'll be the perfect accessory to dress up your shelves, coffee table, etc. This notebook is dreamy both inside and out, fits perfectly in your hands, and is held together with a soft linen canvas spine. It's simple, well-designed, and you'll never want to let it go..Hardcover journal perfect to keep your notes, thoughts, and plans all together.Made of textured paper and comes in brown with a gold-foiled sun design.Sheet dimensions: 5.25" x 7.25"; dot grid ruled pages.Spine is wrapped with cream linen canvas.Lay-flat binding keeps the journal firmly intact.Contains 128 lined pages.Paper weight is 70 lbs.
Keep tabs on your life with this handy Seas The Day Spiral Journal! Great for taking notes and keeping lists, the journal features a hard cover decorated with Susan Winget's beautiful artwork of a mermaid and her sea creature friends. Bound by a double-wire sprial, the journal includes 240 fish-themed ruled pages of premium paper! Spiral bound with a hard cover. 240 ruled pages on premium paper stock. Full-color exterior and interior. 6"w x 8 1/4"h..Spiral bound; hard cover.240 ruled pages.Full color interior and exterior
Evelynn Blue by Denik has a hard vegan suede cover, embroidered with metallic thread. This book is inspired by Scandinavian folk art to bring you a fresh twist on floral patterns. Never lose your place with a rich red ribbon bookmark. The inside features beautifully designed lined paper to make your writing experience as smooth as the cover..Hardcover journal for taking notes or making sketches.Vegan suede cover embroidered with metallic thread comes in blue and inspired by Scandinavian folk art to bring you a fresh twist on floral patterns.Lined pages measure 5.75" x 8.25".Inside features beautifully designed 70 lb. paper to make your writing experience as smooth as the cover.Includes 144 cream-color pages.Never lose your place with the rich red ribbon bookmark.Features lay-flat binding
Nurture your mind, body, and spirit according to the wisdom of the stars. Find a stellar route to holistic well-being with the Astrological Self-Care Journal. Astrology offers us a time map that allows us to understand the unique opportunities and challenges inherent in different moments. Knowing these, we can allow the paths of the planets to inform the paths we take at different periods to bolster our sense of vibrancy. The Astrological Self-Care Journal includes an array of holistic lifestyle tips, affirmations, and insightful journal prompts that will help you align with the stars and curate an astrologically informed self-care regimen..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.You'll find tailored stellar guidance and writing prompts for the 24 unique full and new moons that occur each year, Mercury, Venus, and Mars retrograde, planetary power points and each zodiac sign.Quarto Astrological Self-Care Journal: Find Cosmic Guidance & Insight to Take Care of You
A journal that is really more of a conversation than anything else, the Mom & Me journal is for mother-child duos looking to get to know each other better. A stress-free way to communicate your odd quirks, the Mom & Me journal encourages a deeper sense of connection between mother and child. Every mom is terribly curious about what goes on in her kid's head—what they like and dislike, what their dreams are, and how they want to reach those dreams. Kids want to know what their mom's favorite things are, what parts of their life were most memorable, and what their mom was like at their age. Were they always the maternal figure they see now? Or have we all gotten a bit of wildness from our mothers? Find honesty, vulnerability, understanding, and maybe a little bit of humor with this fun journal for two. Some of the 200 prompts and exercises include: Are there ways to work small treats into your life? Would you rather be an average person living today or royalty living in the 1500s? Where do you go when you need to think? Of all our family traditions, which one is your favorite? You'll also find do-it-yourself pie charts, future adventure planning, family superlatives, and other interesting journal prompts. Set some guidelines and get ready to break down some walls with the Mom & Me journal. Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition).6.05" x 8.4", Paperback, Layflat Guided Journal.Visual Specialty Journal.204 Pages.Mom & Me - Second Edition : An Interactive Journal to Learn More About Each Other (2nd Edition)
The Prang mixed media journal is the perfect art paper for kids that can be used for sketching, drawing, or painting. Features spiral binding on the 11" side and a heavy chipboard back. Acid-free and recyclable. The heavyweight journal contains 60 sheets and multicolor cover..Journal with perfect art paper that can be used for sketching, drawing, or painting.Made of paper with multicolor cover and chipboard back.Sheet dimensions: 8.5" x 11"; comes unruled.Acid-free and recyclable.Contains 60 sheets.Wire binding keeps the journal firmly intact
The Carpe Diem Ballerina Pink journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover in Ballerina Pink with a bright, multicolor stripe inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark
Improve your swing, note down every hole-in-one, and keep score of all your games in this handsome, compact, vegan leather–bound scorekeeping journal. With a handy 3.5" × 5.5" size that tucks neatly into your pocket or bag, The Golf Scorecard keeps your golfing progress organized in one easy-to-access place. Complete with a year-round calendar, practice log, My Goals page, and game score and stats sheets, every game can be remembered or used to improve each new drill. Record your practice times, scores, stats, and overall experience with the practice log, including up to 52 practice sessions with 19 drills per session. Reach every goal by planning, tracking progress, and including a timeline for every achievement. From the putting green to the golfing range, The Golf Scorecard is your personal companion for whatever you strive to achieve. With this engaging and organized scorekeeper, you can note down every play, including: Distance Goal, Minutes Practiced, Number of Balls Shot, Shots Made, Success Ratio and more! Improve your golf game with each entry and find the tools to achieve your goals. The Golf Scorecard is here for every birdie, par, and hole-in-one!.3.5" x 5.5" Flexi-bind, Guided Journal.Visual Specialty Journal.96 Pages.The Golf Scorecard : Master Your Stats
This journal is designed to be a guide that you can go through at your own pace. It provides thought-provoking questions that allow you to explore the current direction of your life and help you to create a more peaceful balance. There are no right or wrong answers. Use RE-Focusing on Your Journey: A Guided Anxiety Journal as a roadmap to help you think about where you are today and how you can make your life better in the future. Use the questions in the book as prompts for your written responses. Do as much or as little as you feel ready for. Anxiety is real. This journal will allow you to take time for yourself and help you create the path you want for your life. This journal is written by Angela Stephens who is not a physician or counselor, but rather a mother, an entrepreneur, and someone who makes it a priority to show kindness, encourage others, and inspire individuals. It is a result of her own personal challenges and the strategies and tools she used to create her current life path..This journal is designed to be a guide that you can go through at your own pace.Provides thought-provoking questions that allow you to explore the current direction of your life and create a more peaceful balance.Dimensions: 6.3"W x 8.6"H x 0.5"D.This journal will allow you to take time for yourself and help you create the path you want for your life.This product is manufactured by a certified WBE (Women Owned Business).This product is manufactured by a certified DOB (Disability Owned Business)
Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding
The narrow-rule format keeps handwriting neatly aligned for better readability, and the ivory paper offers a polished, professional look. An included ribbon makes it easy to mark an important page, so you can quickly refer back while fielding customer calls or client questions. With a hard cover and 192 pages, this TRU RED™ black narrow-rule journal makes a perfect option for everyday use..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Black synthetic leather hard cover.Ivory paper.Features a page marker so you don't lose your spot.Gather research, meeting or client notes in this TRU RED™ black narrow-rule journal.
JOURNAL - Perfect for new and expert moms alike–this prompted journal is a funny (yet heartfelt) way for any mom to take inventory of all of her accomplishments–and total up approximately how much money her kids owe her. Use it to make amends for all the countless things you took for granted growing up, or just give a helpful 'heads-up' to any new moms in your life. VINTAGE INSPIRED - Features a vintage inspired spot varnished hardcover and 200 unique pages filled with all of the amazing things that every mom does that are taken for granted. Moms can check off all of their 'accomplishments'–aka, keeping you alive–or, you know, you could help her fill it out. It's the least you can do. GIFT IT UP - Perfect for thanking mom for countless things, like: 'Keeping the household running, despite being so ill that she probably should have been hospitalized.' This journal makes a great gift because it provides a fun and lighthearted way for moms to record their experiences and memories with their children, no matter how traumatizing! Its the perfect gift for the perfect mother. Brass Monkey - We're the line between roadside souvenirs and fine China. Here to turn the things that people didn't know they wanted, into the things that they can't live without. Well designed products that just happen to have a sense of humor..Format: Hardcover Specialty Journal.Type: Prompted Journal.Number of Pages: 200
Interior pages are protected by a thick hard cover that also provides a sturdy writing surface while away from a desk or table. Use the two page markers to flip back and forth between projects or plans. This TRU RED™ purple hardcover journal features narrow ruling, providing plenty of space for detailed notes..Medium size (5.5" x 8").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Purple synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Record your thoughts, ideas, and other notes with this TRU RED™ purple hardcover ruled journal.
Write out detailed thoughts and important project inspirations on 192 pages of clean ivory paper. Narrow ruling helps to fit more information on each page, while a hard cover keeps inner pages protected from daily handling. Two page markers in this TRU RED™ purple hardcover narrow-rule journal can be used to keep your place from day to day..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Purple synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Track progress and record milestones with this TRU RED™ purple hardcover narrow-rule journal.
Think of it as an entertaining way to take inventory of your (or your dad's) life. As it turns out, becoming a father is the permission slip every guy is waiting for. Like some kind of embarrassing magic, they're instantly emboldened to do the countless weird things that they've always wanted to do. Pro-tip: fill it out this prompted journal by Brass Monkey for your own dad before you give it to them. They'll be so proud of you..PROMPTED JOURNAL – The A Trillion Cliches Every Dad Will Do Prompted Journal from Brass Monkey features 200 unique and colorful pages filled with the countless cliches that every dad inevitably does. Book measures 4.5" wide by 8.5" tall..EYE-CATCHING DESIGN – Brass Monkey is known for their unique and vintage artwork. This journal is vintage-inspired with a spot-varnished hardcover design..MULTIFUNCTIONAL – Wore black socks with sandals exclusively for an entire beach vacation? Great. Write about the experience and move on to the next one. This prompted journal provides an entertaining list of dad cliches, but also plenty of space for you to write about your experiences..MAKES A GREAT GIFT – This prompted journal by Brass Monkey is filled with countless dad cliches and will make the perfect Father's Day gift! Pro-tip: fill it out this prompted journal for your own dad before you give it to them. They'll be so proud of you..BRASS MONKEY – Created way back in 2020, Brass Monkey was founded on the idea that products can have personality, without becoming roadside souvenirs. So that's where you'll find them – making well-designed items that just happen to have a sense of humor.
The notebook measures 8.75'' x 7'', making it the perfect size for school and work. There are 120 college-ruled perforated sheets and an interior poly pocket. The front cover is a soft touch durable board cover. The binding consists of twin gold wire..120 College Ruled Sheets.8.75 x 7in Size.Interior Pocket.Gold Twin Wire.Color chosen at random.
Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting Calm Your Anxiety journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Designed to help you move at your own pace, Calm Your Anxiety Journal will take you through approachable cognitive behavioral therapy and acceptance and commitment therapy practices, nervous system calming exercises, stress-relieving and trauma-sensitive practices, daily gratitude, mindfulness, meditation and much more!.Quarto Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind Calm Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.
A total of 256 ivory pages provide plenty of room to record information and graph ruling lets you draw precise diagrams and complete complex calculations. This TRU RED™ black graph-ruled journal features a flexible cover for simple storage and handling..Medium size (5.5" x 8").Plot equations or create detailed drawings on 128 sheets/256 pages of graph paper.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.5 squares per inch.Develop diagrams, draw graphs and solve equations with this TRU RED™ graph-ruled journal.
Explore the value of self-care, importance of self-compassion, and power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! The Practice Makes Purpose™ Workbook is a transformative guide to strengthening your well-being and unlocking your full potential. This immersive book brings together science and insights ranging from modern psychotherapy to ancient wisdom and offers a step-by-step guide to creating a daily, deliberate well-being practice..Discover the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys!.Explore foundation of physical, mental, emotional, and spiritual well-being.180 beautifully designed full-color pages and 2sticker pages.Includes dozens of exercises and activities.Features deep dive into the science of behavior change
Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxiety—with some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smith—host of the iTunes chart–topping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Family—takes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal
Not only functional but pretty. The inside front cover has a pocket perfect for storing business cards, note, coupons, etc. The 5X7 size is ideal for keeping this notebook handy at all times..80 College Ruled Sheets.Soft touch board covers.Gold twin wire.Interior Pocket.Color chosen at random.
Style and function are at play in the Carolina Pad All A Bloom Hard Cover Journal. Take Notes, make lists, organize and jot your thoughts, l are just some of the tasks the journal can handle. There is also an interior pocket for business cards, coupons, notes..150 Lined Sheets.Soft Touch Hard Board Covers.Gold Twin Wire.Interior Poly Pocket.Color chosen at random.
The Carpe Diem Ballerina Pink Check beautiful journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover with a with a Ballerina Pink Check pattern and coordinating inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark
Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding
The Carolina Pad Wildflower hardcover journal inspires journal and notekeepers alike, with its pretty interior and exterior. Contains 400 lined wood-free pages that are waiting to be filled with your thoughts and ideas..Hardcover journal for taking notes or making sketches.Each of the pages is lined and has a monochrome floral icon.Contains 400 pages of 80gsm wood-free paper.Comes in a Wildflower design either in purple or pink (color is chosen for you).Sheet dimensions: 6" x 8"
Stay organized for effective note-taking and goal setting with this large journal. A built-in expert note-taking guide provides information on a range of techniques, while included objectives and index sections help you keep track of the content in the book. This TRU RED Explore black hardcover journal has two ribbon page markers, so you never lose your spot, and a vertical elastic band for extra security..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Keep your journal organized by utilizing the objectives and index sections.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 dotted pages.Quickly find where you left off with two ribbon page markers.Large size (8" x 10").Black synthetic leather hardcover.White premium heavyweight paper.Capture your creative and innovative thoughts with this TRU RED Explore black hardcover journal.
Create stories and draw pictures with this white primary journal. The wide-ruled spacing and guide marks help children learn how to write letters, while the large margin at the top of each page provides plenty of room for writing titles and creating illustrations. This Mead Grades K-2 Primary Journal wide-ruled primary journal conforms to Zaner-Bloser, McDoughal Littell and D'Nealian handwriting methods, making it ideal for use in kindergarten, first grade, and second grade classrooms..Composition notebook is great for note-taking in class or at home.This 7.5"W x 9.75"L notebook has 100 sheets.The wide-ruled paper makes it easy to write legible notes that aren't too cramped.Comes in blue.Offers black marble, durable cover with secure sewn binding.0.5" red based ruling.Inside front cover includes a manuscript and cursive alphabet.Grades K-2.White paper.Help children improve their handwriting with this Mead Grades K-2 Primary Journal 7.5-inch x 9.75-inch white wide-ruled primary journal.
Baudville® Journal and pen gift set had 100 sheets of paper with "Thanks for all you do" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..Thanks for All You Do!.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "Thanks for all you do" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.
Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding
The Blueline NotePro executive journal offers the durability of a hardcover notebook with the flexibility of twin-wire binding. Features an index sheet, self-adhesive tabs, and a storage pocket along with space to write the date and page number for the ultimate note-taking organization. Includes 200 microperforated blue-ruled white paper with margin. Twin-wire binding with a lizard-like hardcover ties it all together for professional note-taking. Forest Stewardship Council (FSC) certified to help promote environmentally appropriate, socially beneficial, and economically viable management of the world's forests..Executive journal with twin-wire binding for the ultimate note-taking organization.Features blue-ruled white paper with margin.Includes 200 microperforated pages and space to write in date and page number.Comes with a lizard-like hardcover in indigo blue for durability and strength.Sheet dimensions: 8.5" x 10.75".Contains 50% postconsumer recycled paper.Hardcover with NotePro twin-wire binding with folds back for a sturdy writing surface and lays flat when open.Storage pocket, self-adhesive tabs, and an index sheet help keep notes and papers organized.Printed with vegetable oil based ink for less impact on the environment.Acid-free paper won't change color over time.Meets or exceeds the FSC standard
Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding