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Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)
$15.29
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Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)~#|#~1922DE16-EBFC-4EC3-9D29931BD38C4C23_sc7
Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)~#|#~A8076831-80EB-423E-A1CD0E8A48FB70A5_sc7
Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)~#|#~155A7438-E49D-417F-A2BA1722E4634DA1_sc7
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  • Format: Visual Specialty Journal
  • Type: Blank Pages with Encouragement and Charts
  • Number of Pages: 128
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Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)

Item #: 24623369Model #: 9781797205304
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Only $12.99. Staples Progel retractable pen, 0.5mm, 12/pack. Add to cart.
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Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)~#|#~A8076831-80EB-423E-A1CD0E8A48FB70A5_sc7Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)~#|#~1922DE16-EBFC-4EC3-9D29931BD38C4C23_sc7
Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304) is Your Product
Price is $15.29
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2025-2026 TF Publishing Check Your Colors 3.5" x 6.5" Monthly Planner, Paperboard Cover, Multicolored (25-7016)~#|#~FC005CF6-8F8C-44F9-BB3B01F2FF794C9D_sc72025-2026 TF Publishing Check Your Colors 3.5" x 6.5" Monthly Planner, Paperboard Cover, Multicolored (25-7016)~#|#~8E1C4BC2-AB15-4613-B56AD8DDB1F69DE2_sc7
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    • Details

    About this product

    Try not to overthink it. Am I Overthinking This? meets The Journal of Awesome in this visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."

    This visually driven journal makes it easy for people to get their "overthinking" out of their heads and onto paper. Brimming with Michelle Rials' beloved, fun-to-read charts and plenty of blank pages to process emotions, this encouraging journal is a must-have companion for people who love humorous, relatable visuals and anyone who needs space to feel their feelings. FOR FANS OF the Am I Overthinking This? book: This journal is the perfect companion for fans of Michelle Rial's bestselling book, providing them with an inviting space to do their own overthinking. BEAUTIFUL ACCESSORY: With an eye-catching title and a colorful cover, this stylish package makes the perfect statement accessory. EASY TO USE: Featuring simple encouragement, relatable and witty charts, and blank pages for reflection, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. VALUABLE CONTENT: Touching on themes of stress and anxiety, this journal offers compassion and encouragement for all of life's overwhelming moments. Perfect for: Fans of the Am I Overthinking This? book Teens through early thirtysomethings looking for a space to capture their overthinking People who love fun, visual charts Fans of Michelle's Instagram account and her graphics around the web (whether they know her by name or not) Journalers who need to write out their anxieties to get them off their minds

    • Format: Visual Specialty Journal
    • Type: Blank Pages with Encouragement and Charts
    • Number of Pages: 128

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    Specifications
    Specifications table
    Attribute nameAttribute value
    color & material
    Journal & Diary Cover Material Soft
    Color Family
    		Multicolor
    dimensions
    Sheet Length (Inches) 7
    Sheet Dimension
    		5" x 7"
    Sheet Width (Inches) 5
    features
    Rule Type
    		Specialty
    Guided Journal Category Self-Help
    Number of Pages 128
    style
    Journal or Diary Type Guided Journal
    Journal & Diary Theme Inspirational
    Closure Type
    		No Closure
    Type of Cover Soft
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    		Am I Overthinking This?
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    Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)
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    Attributes Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304) Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", College Ruled, Green, 160 Pages (152996) Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040) Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", College Ruled, White, 192 Pages (9780785842057) Chronicle Books Paperblanks Jane Austen's Persuasion Hardcover Reading Journal, 7.45" x 9.1", College Ruled, 144 Pages Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874) Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468) Chronicle Books Liberty London Journal, 7.2" x 10.1", College Ruled, 100 Pages (9780735365575) Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165) Chronicle Books Paperblanks Celestial Magic Journal, 7.15" x 9.1", College Ruled, 144 Pages (9781439796917) Chronicle Books A Trillion Cliches Every Dad Will Do Hardcover Prompts Guided Journal, 5.2" x 8.5", 200 Pages (9780735373501) Chronicle Books A Trillion Things All Moms Will Do That Get Taken For Granted Prompts Guided Journal, 4.5" x 8.15", 200 Pages Chronicle Books Paperblanks Pear Garden Hardcover Journal, 7.05" x 9", College Ruled, 144 Pages (9781439781364) Chronicle Books Paperblanks Saint-Exupery, The Little Prince Hardcover Journal, 7.3" x 10.1", College Ruled, 144 Pages (N/A) Chronicle Books Liberty London Ianthe Bloom Journal, 7.35" x 10.3", College Ruled, 100 Pages (9780735376861)
    Your product
    Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304)
    Price is $15.29
    Quarto Find Your Calm Anxiety Guided Journal, 6.7" x 9", College Ruled, Green, 160 Pages (152996)~#|#~94E9ED2D-A559-411D-922B527AAEC8A5AE_sc7
    Price is $20.49
    Quarto 3-Minute Positivity Prompts Guided Journal, Blue, 192 Pages (9780785842040)~#|#~5CC7F1F7-4DFF-4A04-89EA4696FB758EBA_sc7
    Price is $17.39
    Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", College Ruled, White, 192 Pages (9780785842057)~#|#~AC8E27AB-E35B-4396-83D23788F0C93CD2_sc7
    Price is $17.39
    Chronicle Books Paperblanks Jane Austen's Persuasion Hardcover Reading Journal, 7.45" x 9.1", College Ruled, 144 Pages~#|#~EB0DEB37-77A3-4259-AD25F725A0376987_sc7
    Price is $25.59
    Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)~#|#~D8C0D502-05DE-4CE2-A1072E96BA7EED5B_sc7
    Price is $17.39
    Chronicle Books Two Minute Mornings Hardcover Prompts Guided Journal, 5.1" x 6.55", 304 Pages (9781452163468)~#|#~14F46265-2EB5-4E6F-BF6CC4219507CF22_sc7
    Price is $17.39
    Chronicle Books Liberty London Journal, 7.2" x 10.1", College Ruled, 100 Pages (9780735365575)~#|#~095DCF56-C49F-4A10-935B64583176E20C_sc7
    Price is $22.49
    Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165)~#|#~90DB7353-D16A-4325-82F62C4E3A63914F_sc7
    Price is $16.95
    Chronicle Books Paperblanks Celestial Magic Journal, 7.15" x 9.1", College Ruled, 144 Pages (9781439796917)~#|#~83E97AE6-D203-4AF2-918477C071B10B3C_sc7
    Price is $25.59
    Chronicle Books A Trillion Cliches Every Dad Will Do Hardcover Prompts Guided Journal, 5.2" x 8.5", 200 Pages (9780735373501)~#|#~407FE5DA-EFA0-456D-B69B026EA2406BA1_sc7
    Price is $14.95
    Chronicle Books A Trillion Things All Moms Will Do That Get Taken For Granted Prompts Guided Journal, 4.5" x 8.15", 200 Pages~#|#~8AC26D0B-7EFE-4386-B4042D7F57675F48_sc7
    Price is $14.95
    Chronicle Books Paperblanks Pear Garden Hardcover Journal, 7.05" x 9", College Ruled, 144 Pages (9781439781364)~#|#~A65B71DD-876D-422D-97260AC2E75108C2_sc7
    Price is $25.59
    Chronicle Books Paperblanks Saint-Exupery, The Little Prince Hardcover Journal, 7.3" x 10.1", College Ruled, 144 Pages (N/A)~#|#~CE82DC6A-F179-4287-82DAEC0AA2F908B1_sc7
    Price is $25.59
    Chronicle Books Liberty London Ianthe Bloom Journal, 7.35" x 10.3", College Ruled, 100 Pages (9780735376861)~#|#~E9425DC5-2F76-46D0-B3F6DA7815A1A6CF_sc7
    Price is $22.49
    Delivery Information
    Next-Day Delivery by tomorrow
    Delivery by Tue, Apr 29
    Delivery by Tue, Apr 29
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
    Next-Day Delivery by tomorrow
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    Available in my store
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    No
    Journal & Diary Cover Material
    Soft
    Paper
    Paper
    Paper
    Hard
    Hard
    Hard
    Soft
    Hard
    Hard
    Hard
    Hard
    Hard
    Hard
    Soft
    Color Family
    Multicolor
    Green
    Blue
    White
    Multicolor
    Blue
    Yellow
    Multicolor
    Green
    Multicolor
    Orange
    Purple
    Multicolor
    Blue
    Multicolor
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Guided Journal
    Guided Journal
    Journal
    Guided Journal
    Guided Journal
    Journal
    Guided Journal
    Journal
    Guided Journal
    Guided Journal
    Journal
    Journal
    Journal
    Rule Type
    Specialty
    College
    Specialty
    College
    College
    Specialty
    Specialty
    College
    Specialty
    College
    Specialty
    Specialty
    College
    College
    College
    Journal & Diary Theme
    Inspirational
    Inspirational
    Inspirational
    Inspirational
    Reading
    Inspirational
    Inspirational
    Floral
    Nature & Landscape
    Stars & Space
    Vintage
    Vintage
    Floral
    Reading
    Floral
    Sheet Dimension
    5" x 7"
    6.75" x 8.75"
    Other
    6" x 8"
    Other
    Other
    Other
    7.5" x 10"
    6" x 8"
    Other
    Other
    Other
    Other
    Other
    7.5" x 10"
    Closure Type
    No Closure
    No Closure
    No Closure
    No Closure
    Magnetic
    No Closure
    No Closure
    No Closure
    No Closure
    Magnetic
    No Closure
    No Closure
    Magnetic
    Magnetic
    No Closure
    Number of Pages
    128
    160
    192
    192
    144
    304
    304
    100
    176
    144
    200
    200
    144
    144
    100
    Sheet Length (Inches)
    7
    9.05
    Data not available
    8.27
    9.1
    6.25
    6.55
    10.1
    8.25
    9.1
    8.5
    8.15
    9
    10.1
    10.3
    Sheet Width (Inches)
    5
    6.75
    Data not available
    6.3
    7.45
    4.75
    5.1
    7.2
    6.3
    7.15
    5.2
    4.5
    7.05
    7.3
    7.35
    Type of Cover
    Soft
    Soft
    Soft
    Soft
    Hard
    Hard
    Hard
    Soft
    Hard
    Data not available
    Hard
    Hard
    Hard
    Hard
    Soft
    Series or Collection
    Am I Overthinking This?
    Data not available
    Data not available
    Data not available
    Paperblanks Jane Austen's Persuasion
    Two Minute Evenings
    Two Minute Mornings
    Liberty London
    Spark Collection: Adventure
    Paperblanks Celestial Magic
    A Trillion Cliches Every Dad Will Do
    A Trillion Things All Moms Will Do That Get Taken For Granted
    Paperblanks Pear Garden
    Paperblanks Saint-Exupery, The Little Prince
    Liberty London Ianthe Bloom
    Guided Journal Category
    Self-Help
    Anxiety
    Prompts
    Productivity
    Data not available
    Prompts
    Prompts
    Data not available
    Prompts
    Data not available
    Prompts
    Prompts
    Data not available
    Data not available
    Data not available
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