Single Journals

JOURNAL - Perfect for new and expert moms alike–this prompted journal is a funny (yet heartfelt) way for any mom to take inventory of all of her accomplishments–and total up approximately how much money her kids owe her. Use it to make amends for all the countless things you took for granted growing up, or just give a helpful 'heads-up' to any new moms in your life. VINTAGE INSPIRED - Features a vintage inspired spot varnished hardcover and 200 unique pages filled with all of the amazing things that every mom does that are taken for granted. Moms can check off all of their 'accomplishments'–aka, keeping you alive–or, you know, you could help her fill it out. It's the least you can do. GIFT IT UP - Perfect for thanking mom for countless things, like: 'Keeping the household running, despite being so ill that she probably should have been hospitalized.' This journal makes a great gift because it provides a fun and lighthearted way for moms to record their experiences and memories with their children, no matter how traumatizing! Its the perfect gift for the perfect mother. Brass Monkey - We're the line between roadside souvenirs and fine China. Here to turn the things that people didn't know they wanted, into the things that they can't live without. Well designed products that just happen to have a sense of humor..Format: Hardcover Specialty Journal.Type: Prompted Journal.Number of Pages: 200

Interior pages are protected by a thick hard cover that also provides a sturdy writing surface while away from a desk or table. Use the two page markers to flip back and forth between projects or plans. This TRU RED™ purple hardcover journal features narrow ruling, providing plenty of space for detailed notes..Medium size (5.5" x 8").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Purple synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Record your thoughts, ideas, and other notes with this TRU RED™ purple hardcover ruled journal.

With endless lists of daily tasks, work, and commitments, we often deprioritize the most important thing…Ourselves. With the Clever Fox Self-Care Journal, start prioritizing YOU. Commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to guide you. Build a happier and healthier mindset with the power of practicing self-care Consider how your everyday habits affect your wellbeing With this A5, 90-day wellness journal, build positive habits that will help you grow and flourish. The perfect self-care gift for yourself or a loved one..FOCUS ON SELF-CARE WITH 90 DAYS OF WELLNESS PLANNING: Clever Fox Self-Сare Journal is a 3-month guided mental health journal that will help you prioritize your well-being and develop a habit of daily self-care.BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools to help you pinpoint the changes you can make to improve your well-being..SUPPORT A POSITIVE OUTLOOK ON LIFE WITH DAILY JOURNALING: Every morning, practice gratitude and choose your affirmation to foster positivity. Every evening, reflect on your day and build self-awareness by answering two questions that change daily..A5 SIZE, STICKERS & OTHER FEATURES: This A5-sized mood journal (5.8x8.3 inches) has an eco-leather hardcover, thick 120gsm paper, pen loop, elastic closure, and 3 bookmarks. The mood journal comes with 3 sheets of stickers and user guide..Need to reconnect with your sense of self?

This kit has everything you need to customize your journaling Bible, personal journal, planner, scrapbook and more! This 6.5x8.5x1.25 inch package contains three cardstock sticker sheets, one clear stick sheet, 35 die-cut pieces, one roll of washi tape and one tip-ins booklet. Imported..Bible Journaling Kit.Has everything you need to customize your journaling Bible, personal journal, planner, and more!.Package contains one kit

Record inspiring thoughts and ideas anytime in these pocket journals. Each book boasts 48 pages that offer plenty of space for planning out new strategies, while the ruling on each page provides guidance for bulleted note-taking. These TRU RED assorted-color pocket journals feature a flexible cover for improved storage and portability and are easy to fit in pockets and purses..Perfect size to collect your thoughts on the go.48 lined pages.Pocket size (3.5" x 5.5").Red, charcoal and black soft cover.80gsm/20lb.Keep track of important events and dates with this 3-pack of TRU RED assorted-color pocket journals.

Think of it as an entertaining way to take inventory of your (or your dad's) life. As it turns out, becoming a father is the permission slip every guy is waiting for. Like some kind of embarrassing magic, they're instantly emboldened to do the countless weird things that they've always wanted to do. Pro-tip: fill it out this prompted journal by Brass Monkey for your own dad before you give it to them. They'll be so proud of you..PROMPTED JOURNAL – The A Trillion Cliches Every Dad Will Do Prompted Journal from Brass Monkey features 200 unique and colorful pages filled with the countless cliches that every dad inevitably does. Book measures 4.5" wide by 8.5" tall..EYE-CATCHING DESIGN – Brass Monkey is known for their unique and vintage artwork. This journal is vintage-inspired with a spot-varnished hardcover design..MULTIFUNCTIONAL – Wore black socks with sandals exclusively for an entire beach vacation? Great. Write about the experience and move on to the next one. This prompted journal provides an entertaining list of dad cliches, but also plenty of space for you to write about your experiences..MAKES A GREAT GIFT – This prompted journal by Brass Monkey is filled with countless dad cliches and will make the perfect Father's Day gift! Pro-tip: fill it out this prompted journal for your own dad before you give it to them. They'll be so proud of you..BRASS MONKEY – Created way back in 2020, Brass Monkey was founded on the idea that products can have personality, without becoming roadside souvenirs. So that's where you'll find them – making well-designed items that just happen to have a sense of humor.

Write out detailed thoughts and important project inspirations on 192 pages of clean ivory paper. Narrow ruling helps to fit more information on each page, while a hard cover keeps inner pages protected from daily handling. Two page markers in this TRU RED™ purple hardcover narrow-rule journal can be used to keep your place from day to day..Large size (8" x 10").96 sheets/192 pages of narrow-ruled paper provide plenty of space for notes.Purple synthetic leather hard cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Track progress and record milestones with this TRU RED™ purple hardcover narrow-rule journal.

The Clever Fox Bucket List Journal is designed to help you tick off the adventures you dream of and create unforgettable memories that will last a lifetime. Live a life of adventure and create a lasting legacy. Start your greatest adventure. This A5 journal is the perfect companion to plan how you will live out your dreams and record every amazing memory along the way..DREAM BIG & START YOUR GREATEST ADVENTURE: Why settle for a boring existence if you can do absolutely anything? This Bucket List Journal is a powerful tool that will help you plan 100 unforgettable adventures and make your wildest dreams a reality..SCAPE THE ROUTINE & MAKE EVERYDAY COUNT: The journal begins with 300 bucket list ideas from all over the world to help you dream big. Next, there is an empty bucket list with 100 entries to fill out, a vision board, and a map to plan your adventures..CREATE MEMORIES THAT WILL LAST A LIFETIME: A unique feature of this bucket book is its 2 detailed "Before" and "After" pages. The "Before" page will help you plan your adventure in detail. The "After" page will help you preserve every precious memory.MEDIUM FORMAT, STICKERS & USER GUIDE: This bucket list book journal comes in A5 format (5.8x8.3 inches) and has a durable eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic band, 3 bookmarks, stickers, and user guide..Start living your life to the fullest

The notebook measures 8.75'' x 7'', making it the perfect size for school and work. There are 120 college-ruled perforated sheets and an interior poly pocket. The front cover is a soft touch durable board cover. The binding consists of twin gold wire..120 College Ruled Sheets.8.75 x 7in Size.Interior Pocket.Gold Twin Wire.Color chosen at random.

Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting Calm Your Anxiety journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Designed to help you move at your own pace, Calm Your Anxiety Journal will take you through approachable cognitive behavioral therapy and acceptance and commitment therapy practices, nervous system calming exercises, stress-relieving and trauma-sensitive practices, daily gratitude, mindfulness, meditation and much more!.Quarto Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind Calm Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.

A total of 256 ivory pages provide plenty of room to record information and graph ruling lets you draw precise diagrams and complete complex calculations. This TRU RED™ black graph-ruled journal features a flexible cover for simple storage and handling..Medium size (5.5" x 8").Plot equations or create detailed drawings on 128 sheets/256 pages of graph paper.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.5 squares per inch.Develop diagrams, draw graphs and solve equations with this TRU RED™ graph-ruled journal.

Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include pharmaceutical drugs. More and more evidence is emerging daily to support the premise that meditation can be a highly effective tool in managing anxiety—with some studies suggesting that just 10 minutes of meditation a day can help to reduce symptoms. In this guided meditation journal, popular meditation teacher Kelly Smith—host of the iTunes chart–topping podcast Mindful in Minutes and author of Mindful in Minutes: Meditation for the Modern Family—takes you by the hand and leads you step by step through an eight-week program of daily meditation and journaling to help you acknowledge, accept, understand, soothe, and ultimately heal from the debilitating affects of anxiety. Each week of Mindful in Minutes: You Are Not Your Thoughts covers a different aspect of the anxiety experience, building on the previous lessons and offering different tools to help the you learn to detach yourself from your anxious thoughts and cope with the symptoms and causes of anxiety. The daily meditations and journal prompts are designed to help you go deep into your inner self and develop a close understanding of your particular experience. This journal should take no more than 20 minutes a day to complete, making it an easy habit to incorporate into your daily routine. The practices and prompts include: Breathwork Body scans Visualizations Free writes Drawing prompts Letter-writing List-making And more! With just 20 minutes of meditation and journaling a day for eight weeks, you can learn to detach yourself from your anxious thoughts, heal your relationship with anxiety, and start living a fuller, calmer life. Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal.7.3" x 9.5", Paper Over Board, Guided Journal.Visual Specialty Journal.160 Pages.Ribbon Bookmark.Body, Mind and Spirit Theme.Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal

Not only functional but pretty. The inside front cover has a pocket perfect for storing business cards, note, coupons, etc. The 5X7 size is ideal for keeping this notebook handy at all times..80 College Ruled Sheets.Soft touch board covers.Gold twin wire.Interior Pocket.Color chosen at random.

Style and function are at play in the Carolina Pad All A Bloom Hard Cover Journal. Take Notes, make lists, organize and jot your thoughts, l are just some of the tasks the journal can handle. There is also an interior pocket for business cards, coupons, notes..150 Lined Sheets.Soft Touch Hard Board Covers.Gold Twin Wire.Interior Poly Pocket.Color chosen at random.

The Carpe Diem Ballerina Pink Check beautiful journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover with a with a Ballerina Pink Check pattern and coordinating inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark

Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding

Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Fuchsia) BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results. PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress. TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel. A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5x8.3"). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide..Engraved vegan leather hardcover.Thick 120gsm paper.Inner pocket for loose notes.Inner pocket for loose notes.3 ribbon bookmarks.Pen loop.Elastic closure.Clever Fox Fitness & Food Journal

The Carolina Pad Wildflower hardcover journal inspires journal and notekeepers alike, with its pretty interior and exterior. Contains 400 lined wood-free pages that are waiting to be filled with your thoughts and ideas..Hardcover journal for taking notes or making sketches.Each of the pages is lined and has a monochrome floral icon.Contains 400 pages of 80gsm wood-free paper.Comes in a Wildflower design either in purple or pink (color is chosen for you).Sheet dimensions: 6" x 8"

Stay organized for effective note-taking and goal setting with this large journal. A built-in expert note-taking guide provides information on a range of techniques, while included objectives and index sections help you keep track of the content in the book. This TRU RED Explore black hardcover journal has two ribbon page markers, so you never lose your spot, and a vertical elastic band for extra security..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Keep your journal organized by utilizing the objectives and index sections.Easily access your writing utensil by using the pen holder.Store important documents in the inside front cover pocket.192 dotted pages.Quickly find where you left off with two ribbon page markers.Large size (8" x 10").Black synthetic leather hardcover.White premium heavyweight paper.Capture your creative and innovative thoughts with this TRU RED Explore black hardcover journal.

Create stories and draw pictures with this white primary journal. The wide-ruled spacing and guide marks help children learn how to write letters, while the large margin at the top of each page provides plenty of room for writing titles and creating illustrations. This Mead Grades K-2 Primary Journal wide-ruled primary journal conforms to Zaner-Bloser, McDoughal Littell and D'Nealian handwriting methods, making it ideal for use in kindergarten, first grade, and second grade classrooms..Composition notebook is great for note-taking in class or at home.This 7.5"W x 9.75"L notebook has 100 sheets.The wide-ruled paper makes it easy to write legible notes that aren't too cramped.Comes in blue.Offers black marble, durable cover with secure sewn binding.0.5" red based ruling.Inside front cover includes a manuscript and cursive alphabet.Grades K-2.White paper.Help children improve their handwriting with this Mead Grades K-2 Primary Journal 7.5-inch x 9.75-inch white wide-ruled primary journal.

Baudville® Journal and pen gift set had 100 sheets of paper with "Thanks for all you do" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..Thanks for All You Do!.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "Thanks for all you do" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.

Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding

Explore your creativity with these pocket journals. The small size creates a portable traveling companion, while the dotted format allows for flexibility to take notes and create storyboards and sketches. These TRU RED dotted pocket journals arrive in a 3-pack to provide an ample supply so you always have one at hand, and the acid-free paper keeps notes looking pristine over time..Perfect size to collect your thoughts on the go.48 dotted pages.Pocket size (3.5" x 5.5").Red, charcoal and black soft cover.80gsm/20lb.Bring your key talking points to meetings with these TRU RED dotted pocket journals.

The Blueline NotePro executive journal offers the durability of a hardcover notebook with the flexibility of twin-wire binding. Features an index sheet, self-adhesive tabs, and a storage pocket along with space to write the date and page number for the ultimate note-taking organization. Includes 200 microperforated blue-ruled white paper with margin. Twin-wire binding with a lizard-like hardcover ties it all together for professional note-taking. Forest Stewardship Council (FSC) certified to help promote environmentally appropriate, socially beneficial, and economically viable management of the world's forests..Executive journal with twin-wire binding for the ultimate note-taking organization.Features blue-ruled white paper with margin.Includes 200 microperforated pages and space to write in date and page number.Comes with a lizard-like hardcover in indigo blue for durability and strength.Sheet dimensions: 8.5" x 10.75".Contains 50% postconsumer recycled paper.Hardcover with NotePro twin-wire binding with folds back for a sturdy writing surface and lays flat when open.Storage pocket, self-adhesive tabs, and an index sheet help keep notes and papers organized.Printed with vegetable oil based ink for less impact on the environment.Acid-free paper won't change color over time.Meets or exceeds the FSC standard

Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding

Journal your journey across the USA with the beautifully illustrated and vegan leather–bound The 50 States Bucket List. Make any road trip extraordinary and memorable with The 50 States Bucket List, a unique guide to the most exciting places across America (including Washington, DC, and Puerto Rico!). Organized by region, you'll find fast facts about each state, like the state's nickname, state bird, and state flower; write-ups on key attractions in each state, along with a list to check off your bucket list items and customizable destination plans; and beautifully illustrated state maps, giving you an overview of the best each state has to offer. Every visit can be journaled in the prompts throughout, where you can memorialize each experience. Take The 50 States Bucket List on any trip and discover fun facts about both the best-known attractions and out-of-the-way gems, including: Mount Rushmore and the old west town of Deadwood in South Dakota, The Wizard of Oz Museum in--where else?--Kansas, Chicago sites like the Bean and Navy Pier, as well as Illinois' Shawnee National Forest, Fossil Cabin in Wyoming, home to 5,796 dinosaur bones, And much more! Vacation in all 50 states, DC, and Puerto Rico, and don't forget to keep track of each stop with your very own bucket list! Then revisit your trips through this keepsake journal, full of family memories, amazing experiences with friends, and your favorite spots in the United States of America. The 50 States Bucket List : The Ultimate Journal for a Journey across America.6.6" x 8.65", Flexi-bind, Guided Journal.Visual Specialty Journal.176 Pages.The 50 States Bucket List : The Ultimate Journal for a Journey across America

Designed for moments of reflection, this soft pink hardcover journal with gold foil detailing sets a calming tone, while 192 ruled pages with a date header help bring structure to your writing..6" x 8.25" elegantly designed journal is the perfect size and place for daily thoughts..The soft pink hardcover with gold foil detailing sets a calming tone..192 ruled pages with a date header help to bring structure to your writing..Twin-wire binding ensures effortless flipping, making it easy to capture daily thoughts, intentions, or creative ideas..This elegant Designworks Ink journal is the perfect place to center your thoughts.

This TRU RED™ Mauve flexible journal is comfortably sized for note taking on the go. The 256-page capacity fits the biggest ideas and plenty of notes, while the narrow-ruled layout lets you write more per page. With two page markers this TRU RED™ journal make it easy to find important notes or where you last left off..Medium size (5.5" x 8").128 sheets/256 pages of narrow-ruled paper provide plenty of space for notes.Mauve synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.Collect your thoughts and conquer organizational challenges with this TRU RED™ mauve flexible journal.

Experience mindful journaling with our "Take Your Time" Sensory Journal, thoughtfully designed inside and out with an interactive gel bead cover and embossed patterns along page margins. Delight as you push the beads through the hourglass or rub the nature-inspired tactile pages to focus your attention and quiet your mind. Includes 160 ruled pages, elastic band, pen holder, and ribbon marker..Interactive cover with gel bead hourglass pattern.Cover folds outward to engage with the interactive patterns while writing.Embossed tactile paper along the margins of each page in 5 nature-inspired patterns.Includes 160 ruled pages, elastic band, pen holder, and ribbon marker.Lifelines Take Your Time Sensory Journal

Keep important information neatly organized with this black hardcover journal. The narrow-ruled format with page-dividing markings lets you combine a variety of note-taking techniques, including tables and to-do lists, while the three ribbon page markers support quick navigation. This TRU RED Mastery medium black hardcover journal features an elastic band to keep it securely closed, and the archival sticker lets you add a label for storage..Maximize your journal as a thinking tool by creating sketches, storyboards and more.Secure your journal closed with the elastic strap.Organize your projects or notes by labeling the spine of your journal.Quickly find where you left off with 3 ribbon page markers.192 lined pages.Store important documents in the inside front cover pocket.Medium size (5" x 8").Black fabric hardcover.White premium heavyweight paper.Brainstorm innovative ideas to grow your business with this TRU RED Mastery medium black hardcover journal.

The Blueline NotePro executive journal offers the durability of a hardcover notebook with the flexibility of twin-wire binding. Features an index sheet, self-adhesive tabs, and a storage pocket along with space to write the date and page number for the ultimate note-taking organization. Includes 200 microperforated blue-ruled white paper with margin. Twin-wire binding with a lizard-like hardcover ties it all together for professional note-taking. Forest Stewardship Council (FSC) certified to help promote environmentally appropriate, socially beneficial, and economically viable management of the world's forests..Executive journal with twin-wire binding for the ultimate note-taking organization.Features blue-ruled white paper with margin.Includes 200 microperforated pages and space to write in date and page number.Comes with a lizard-like hardcover in grape color for durability and strength.Sheet dimensions: 8.5" x 10.75".Contains 50% postconsumer recycled paper.Hardcover with NotePro twin-wire binding with folds back for a sturdy writing surface and lays flat when open.Storage pocket, self-adhesive tabs, and an index sheet help keep notes and papers organized.Printed with vegetable oil based ink for less impact on the environment.Acid-free paper won't change color over time.Meets or exceeds the FSC standard

Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal..6"x 8.42", Paperback, Journal.Visual Specialty Journal.204 pages.The first chapter is a section for you to track your mood, energy level, and habits throughout the day. The purpose of this is to help you notice when anxiety most affects you. Perhaps it's first thing in the morning when the trials of the day loom heavy ahead. Or perhaps your consciousness is weighed down as the sun sets because you perceive there's too much left undone..The following chapters help you develop healthy coping strategies and habits to slow the steady build of anxiety down. Thoughtful prompts, exercises, and additional trackers will guide your self-care and wellness journey from the early stages to an established practice..The journal ends with a chapter that is much like the first but will instead hopefully track the positive progress you've made to encourage further growth of sustainable happiness and healthy practices..Quarto Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free. Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.

Write out long calculations and draw diagrams on helpful graph lines. The letter-size pages within this journal allow for extensive information to be recorded easily, while 128 sheets provide space for multiple topics to help keep you on track. This TRU RED™ large black graph-ruled journal features a flexible cover to simplify storage and handling..Large size (8" x 10").Plot equations or create detailed drawings on 128 sheets/256 pages of graph paper.Black synthetic leather flexible cover.Ivory paper.Features two page markers so you don't lose your spot.Card holder keeps contact information readily available.Elastic closure for additional privacy.5 squares per inch.Brainstorm and document new ways for your business to excel with this TRU RED™ large black graph-ruled journal.

The Rainbow Sequin A5 Journal is a great place to jot down all your thoughts! This 160 page notebook is covered in rainbow and silver reversible sequins. This beautiful, shiny journal is the way to make sure you never forget an idea, phone number, or to-do list again..Multicolored PU cover.160 unlined pages on premium paper stock.Rainbow sequined cover.This Rainbow Sequin covered A5 journal from Pyramid America is a beautiful way to organize your thoughts.

Inside, 192 ruled pages and a title page for personalization provide the perfect space to capture thoughts, plans, and ideas. Whether used for daily journaling, goal-setting, or creative brainstorming, this journal blends luxury with practicality for an elevated writing experience..Perfect size at 5.75" X 8" for writing and to take with you anywhere..Flexible soft suede cover adds a touch of elegance..192 ruled pages provides enough space for daily journaling, goal setting or creative brainstorming..Title page provided for personalization..Designed for those who appreciate both style and substance, our Designworks Ink elegant journal features a soft suede cover with a gold foil "Notes & Plans" detailing for a refined touch.

Known for their diminutive size, bright iridescent colors, and hovering flight, hummingbirds live only in the Western Hemisphere. However, they can be found almost anywhere between Argentina and Alaska. Early Spanish explorers called these migratory birds joyas voladoras, or flying jewels. This colorful calendar features beautiful images of these vibrant little birds..Undated Compact Wire Journal.Not Refillable.5.25 x 8.25 Inches.Undated Academic & Calendar Year.Lined Pages.Hummingbirds.Thick Foiled Cover.Format – Wire-O Journal with lined pages.Specifications – 5.25" x 8.25"; 192 interior lined pages.Features – Thick covers with rounded corners; smooth, high-quality writing paper inside.Aesthetic Appeal – Gorgeous foiled front cover with unique design from the BrownTrout creative team.Accessible Layout – Opens and lies flat for ease of writing and reading.Portability – Great to keep at your desk with plenty of room for making notes, but also compact and tough enough to take with you wherever you go.BrownTrout's Environmental Commitment – Manufactured with sustainable materials, including Forest Stewardship Council®-certified paper and soy ink.Abundant Gift Options – BrownTrout has over 1,000 calendars featuring popular subjects and themes in various formats to keep you organized

Float away on the wings of a pastel-hued dream with the Carpe Diem Feathers journal. A beautiful journal is a must for any stationery enthusiast. The possibilities of a new journal are endless, whether it becomes your next journal for jotting down class notes, a place for your next big idea, or a space for your work notes. This softcover journal is perfect for putting inside your school or work bag for on-the-go note-taking. With 192 pages of 80gsm ruled paper and an elastic closure, your notes and documents will always be safe and secure..Journal designed to inspire you to live a most organized, creative, and beautiful life.Wide-ruled to help keep handwriting neat.Contains 192 pages of 80GSM paper.Features a PU leather softcover with a pastel Feathers design in hues of blue, pink, and green on a beige background and coordinating inner lining.Sheet dimensions: 5.24" x 8.27".Elastic closure keeps notes and documents safe and secure.Comes with a ribbon bookmark

A colorfully illustrated and thought-provoking reminder to find beauty in every day: Filled with activities, projects, and prompts that can take a minute or a day to complete, this beautiful keepsake journal is the perfect way to get some perspective and find happiness in the present. A Life of Gratitude offers a collection of colorful illustrations and stimulating writing prompts that vary from "What are you thankful for?" to "How does the color red make you feel?" to "Who has been your greatest teacher in life?" Thoughtfully put together to help you find peace and tranquility, this gratitude journal is for those who want to seek joy in all of life's daily moments. Beautiful watercolor illustrations and quotes are scattered throughout, welcoming you in and giving the book a warm, inviting feeling that guides you through the pages. Lori Roberts seeks deeper truths and understanding about ourselves–what it means to be human, finding happiness, the importance of interconnectedness, and our intrinsic need for nature. Her illustrations are an extension of this seeking. With the help of A Life of Gratitude, you can spend more time focusing on what you're grateful for while building self-awareness and a greater sense of overall well-being. This gratitude journal is great for all ages and people in every stage of life. Without dated entries or pages, you can move freely throughout the book without pressure to complete prompts quickly..Beautiful keepsake journal.Filled with activities, projects, and prompts without dated entries or pages.224 pages.A Life of Gratitude by Lori Roberts will help you show thankfulness on a daily basis.

Using prompts and activities, the hand2mind Express My Feelings journal encourages children to engage with their feelings and make a personal connection with how they feel. This child-friendly journal introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in between. Children use this journal to learn to identify their feelings, select from three actions they might take when feeling this way, and reflect on what makes them feel the way they do. Also includes 10 reflection activities that help children learn to practice mindfulness..This journal encourages children to engage with their feelings and make a personal connection with how they feel.For ages five and up (grade level: K-5).Covers 20 different feelings (Grateful, Lonely, Peaceful, Nervous, Scared, and More).Contains 68 pages.Helps children identify, communicate, and record their feelings.10 reflection activities provide an opportunity to extend learning

Water-resistant and velvety smooth to the touch, this Denik Navy Mushrooms notebook will hold up over time and always feel like magic in your hands..Softcover journal is perfect to keep your notes, thoughts, and plans all together.Made of paper and comes with a Navy Mushrooms design.Sheet dimensions: 5.25" x 8.25"; college-ruled pages.Rounded corners for a stylish look.Durable Smyth-sewn library-quality binding.Contains 144 lined pages

Experience mindful journaling with our "Find Your Path" Sensory Journal, thoughtfully designed inside and out with an interactive gel bead cover and embossed patterns along page margins. Delight as you push the beads through the maze or rub the nature-inspired tactile pages to focus your attention and quiet your mind. Includes 160 ruled pages, elastic band, pen holder, and ribbon marker..Interactive cover with gel bead maze pattern.Cover folds outward to allow interaction while writing.Embossed tactile paper along the margins of each page in 5 nature-inspired patterns.Includes 160 ruled pages, elastic band, pen holder, and ribbon marker.Lifelines Find Your Path Sensory Journal

Baudville® Journal and pen gift set had 100 sheets of paper with "You are truly appreciated" theme on the hard cover making it unique. Set includes click pen and for company wide message four color art is used to look great..You Are Truly Appreciated.Paper.Dimension: 5"(L) x 0.25"(D) x 7"(H).1 journal, 1 pen.The hardcover journal with pen is perfect for taking notes or writing down great ideas.Full-color artwork is beautifully printed on the journal's cover.Hardcover journal contains 100 sheets of paper.Click pen comes with each journal.Sleek new hard cover spiral bound design.Great gift set.Baudville® Journal and pen gift set with "You are truly appreciated" theme has 100 sheets of paper with a hard cover need for taking notes or great ideas.

Brimming with rituals, wishes, and enchantments to encourage spiritual growth, the Find Your Magic journal is an illuminating guide to harnessing the Earth's power for personal reflection. Featuring beautiful illustrations, it reveals how magic can be used as a force for good that protects and promotes our well-being, attracts abundance, and brings about prosperity. The everyday Inspiration Journal series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life or slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series and elegant journal in which you can record your thoughts, aspirations and progress..6.3"x 8.27", Hardcover, Journal.Visual Specialty Journal.160 pages.Everyday Inspirational Journal for self improvement journey. With a simple, easy-to-follow structure, the journal is filled with powerful prompts and helpful trackers to illuminate your way..Quarto Find Your Magic: A Journal: Create the Magical Life of Your Dreams through Intention Setting and Following Your Path to Joy. Reflective meditations and thoughtful journal prompts for every season help you connect with nature and the magic of the world around you on the path of mindfulness and self-care.

Water resistant and velvety smooth to the touch, this notebook will hold up over time and always feel like magic in your hands..Layflat Journal Notebook.144 Lined Pages.5.25 x 8.25.Velvety Touch, Durable, Smythe sewn library-quality binding

Drawing On Grief is a uniquely creative journal and mindful keepsake which draws on the soothing therapeutic power of drawing and creativity to help people navigate the pain of bereavement. In this moving book of self-help through art therapy, author Kate Sutton draws on her own experiences of losing a loved one to help others on this difficult journey, presenting guided creative prompts as well as memories of her own and quotes from others on the painful topic of loss. By guiding readers through creative exercises from drawing fond memories together to creating an ocean of tears with coloring pencils, this book helps people visualize the pain they are going through, so as to better understand and navigate their grief. The book also contains written prompts such as writing a letter to yourself and to your loved one, designed to help people express the difficult emotions which bereavement brings. Part self-help book, part memoir, Drawing On Grief emphasizes the importance of self-care in the grieving process, allowing people to explore their own feelings through creative mediums, which can often be easier than trying to express feelings directly. A modern and insightful approach to the pain of loss, Drawing On Grief is a sensitive and compassionate guide to help people look after themselves as they traverse one of life's most challenging moments..5.31" x 6.5", Paperback, Guided Journal.Visual Specialty Journal.160 Pages.5.31" x 6.5".Quarto Drawing on Grief: Exploring Loss through Creativity

Journal and take notes in style with this Russell+Hazel 5.89" x 8.33" book cloth journal featuring foil-stamped details and a book cloth wrapped hard cover. Filled with 252 ruled pages, there's seemingly endless space for journaling, note-taking, and creative thoughts. Combine your journal with additional accessories to create a journaling system that was tailored just for you..Journal and take notes in style with this book cloth journal.Features a book cloth hard cover in a light blue dew finish.Sheet dimensions: 5.89" x 8.33"; contains college-ruled pages.Subtle shimmer texture and foil pressed details elevate your creativity.Includes 252 ruled pages for notetaking, journaling, or reflection.Casebound hard cover creates an elegant solution on a journaling classic.Discover additional tools to accessorize your journal, and create the perfect system for taking notes

Increase recognition without blowing your budget. This Baudville Colorific Value MAD: It's What I Do full-color softcover notebook with lined pages comes with a pen to recognize your office rock stars..Softcover journal with pen is great for increasing recognition.Lined pages for efficient use of space.Five journals and pens per pack.Comes in pink with a circle and sparkle design in yellow/orange/blue/crimson.Sheet dimensions: 4" x 6".Perfectly bound, with a pen loop.Features a Making A Difference: It's What I Do sentiment on the cover

This Adams ruled blue check payment/deposit register contains 96 forms, while O-shaped wire binding lets both sides of the ledge line up for easy calculations and figuring for your daily and weekly bank transactions. On the outside, a water-resistant layer of plastic on the front and back covers protect the interior pages from spills and water. Blue and yellow printing help reduce eye strain when you spend a few hours at the end of each week reconciling multiple accounts..Blue plastic cover protects inner pages.Register contains 44 pages and 96 forms.Dimensions: 8.5" x 11".Side-by-side pages let you easily see your current financial stats.Bank reconciliation worksheet makes sure you calculate enough to cover expenses.O-shaped spiral binding lays the register flat for easy use.Register records every financial transaction with the bank.Blue and yellow printing helps to reduce eye strain when reconciling accounts.Non-dated for extra versatility.Register can lay flat allowing you to enter your data with ease.Adams ruled blue check payment/deposit register journal has a water-resistant cover that protects inner pages.