• Size of Journal: 5 x 7
  • Specialty Journal Type: Interactive journal with thirty prompts for exploring self-love, personal growth, and meaningful connection
  • Number of Pages: 144
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Chronicle Books Abundance Propmts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797221731)

Item #: 24643415Model #: 9781797221731

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    About this product

    Embrace abundance, compassion, and connection with this guided journal, your trusty companion on the path to personal growth.

    When we pay close attention—to our hearts, our bodies, and the small moments of wonder we might otherwise overlook—we can invite infinite joy into our daily lives. In this interactive journal, Michael Tennant—activist, entrepreneur, and author of The Power of Empathy—offers thirty prompts for exploring self-love, personal growth, and meaningful connection—all in service of living a full, abundant life. Crafted as a thirty-day workbook with ample space for writing, Abundance guides you in developing your own journey by following the prompts and reflections included each day, such as: Define abundance and set an intention for your journaling. Explore the sensations you feel in your body when you experience joy. Identify your values and create a purpose statement to help you live in alignment with them. Recognize and reflect on external influences. Connect emotions to your physical reactions to expressing and experiencing love.

    • Size of Journal: 5 x 7
    • Specialty Journal Type: Interactive journal with thirty prompts for exploring self-love, personal growth, and meaningful connection
    • Number of Pages: 144
    It is a powerful resource for anyone looking to enrich their daily journaling practice and transform abstract concepts into action. Pause, take a deep breath, and discover a new way to engage with the world around you. LIFE MADE ABUNDANT: Packed with encouraging reminders, mindfulness techniques, and reflection prompts, this guided journal will be your roadmap to a more fulfilling life. EMOTIONAL INTELLIGENCE: Living an abundant life isn't just about joy and happiness—it's about allowing yourself to experience and embrace the full range of your emotions. The prompts in this self-care journal are designed to help you attune to your feelings, allowing you to notice and appreciate joy, love, grace, and compassion to the fullest. INSPIRING EXPERT AUTHOR: Michael Tennant is the author of The Power of Empathy and creator of Actually Curious, a conversation card game that helps people create safe spaces to be vulnerable and share their views on personal issues and current events. A viral sensation, the game has been featured in the New York Times, Cosmopolitan, Harvard Business Review, Forbes, goop, Refinery29, and other major media. Tennant has led talks and workshops on empathy and leadership with top companies and organizations, including NASA, Bumble, Stanford Law School, Johns Hopkins School of Nursing, and the Innocence Project. Perfect for: Anyone interested in developing healing, growth, and self-care practices Seekers who are curious about their emotional landscape Journalers seeking a more structured approach to self-reflection People ready to break out of old patterns that no longer serve them Readers of The Power of Empathy and books on mindfulness, gratitude, and joy Fans of the Actually Curious decks and other conversational card games

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    Specifications
    Specifications table
    Attribute nameAttribute value
    color & material
    True Color
    Multicolor
    Color Family
    Multicolor
    dimensions
    Sheet Length (Inches) 7
    Sheet Dimension
    5" x 7"
    Sheet Width (Inches) 5
    features
    Rule Type
    Specialty
    Number of Pages 144
    Guided Journal Category Prompts
    Number of Page Markers 1
    style
    Journal or Diary Type Guided Journal
    Journal & Diary Theme Inspirational
    Closure Type
    No Closure
    additional details
    Series or Collection
    Abundance
    Pack Qty 1
    Title Abundance: A Guided Journal for Living a Full Life
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    Product specifications table
    Attributes Chronicle Books Abundance Propmts Guided Journal, 5" x 7", Multicolored, 144 Pages (9781797221731) Chronicle Books Calm The Chaos Hardcover Journal, Wide Ruled, White/Yellow, 144 Pages (9781452169958) Chronicle Books Am I Overthinking This? Self-Help Guided Journal, 5" x 7", 128 Pages (9781797205304) Chronicle Books Liberty London Journal, 7.2" x 10.1", College Ruled, 100 Pages (9780735365575) Chronicle Books Paperblanks Celestial Magic Journal, 7.15" x 9.1", College Ruled, 144 Pages (9781439796917)
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    Delivery by Fri, May 16
    Delivery by Fri, May 16
    Delivery by Fri, May 16
    Delivery by Fri, May 16
    Available in my store
    No
    No
    No
    No
    No
    Series or Collection
    Abundance
    Calm The Chaos
    Am I Overthinking This?
    Liberty London
    Paperblanks Celestial Magic
    Color Family
    Multicolor
    White
    Multicolor
    Multicolor
    Multicolor
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Guided Journal
    Journal
    Journal
    Rule Type
    Specialty
    Wide
    Specialty
    College
    College
    Number of Pages
    144
    144
    128
    100
    144
    Journal & Diary Theme
    Inspirational
    Inspirational
    Inspirational
    Floral
    Stars & Space
    Sheet Dimension
    5" x 7"
    Other
    5" x 7"
    7.5" x 10"
    Other
    Closure Type
    No Closure
    No Closure
    No Closure
    No Closure
    Magnetic
    Sheet Length (Inches)
    7
    Data not available
    7
    10.1
    9.1
    Sheet Width (Inches)
    5
    Data not available
    5
    7.2
    7.15
    Number of Page Markers
    1
    Data not available
    Data not available
    Data not available
    1
    Guided Journal Category
    Prompts
    Self-Help
    Self-Help
    Data not available
    Data not available
    True Color
    Multicolor
    White / Yellow
    Data not available
    Data not available
    Data not available
    Pack Qty
    1
    56
    Data not available
    Data not available
    Data not available
    Title
    Abundance: A Guided Journal for Living a Full Life
    Calm The Chaos
    Data not available
    Data not available
    Data not available
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