• Size of Journal: 5.3 x 7.3
  • Specialty Journal Type: Guided with morning and evening journaling prompts
  • Number of Pages: 144
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Chronicle Books In Courage Prompts Guided Journal, 5.3" x 7.3", Multicolored, 144 Pages (9781797200118)

Item #: 24643413Model #: 9781797200118

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    About this product

    An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care.

    Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity. Delivered in a shimmery package with luminous details, and brimming with Elle's signature warmth and wisdom, this encouraging journal is an invaluable companion for anyone interested in self-care, mindfulness, and personal transformation.

    • Size of Journal: 5.3 x 7.3
    • Specialty Journal Type: Guided with morning and evening journaling prompts
    • Number of Pages: 144
    BELOVED AUTHOR: Alexandra Elle is a celebrated leader in the wellness world. She hosts online courses on writing and self-care for her large following, and travels the country giving workshops on wellness, empowerment, and courage. She is the author of After the Rain and the host of the Hey, Girl podcast, where she features interviews and stories from female writers, wellness experts, artists, and more. BEAUTIFUL TO DISPLAY: With a luminous cover, shimmering flourishes, and a ribbon marker, this package is both practical and gorgeous, making it an uplifting gift or self-purchase for anyone who needs a little encouragement or inspiration and a beautiful accessory to display. EASY TO USE: With simple prompts to complete each morning and evening, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. VALUABLE CONTENT: Touching on themes of stress, anxiety, and burnout, this book offers compassion and encouragement for all of life's difficult moments and provides valuable wellness practices, including gratitude exercises, empowering mantras, and affirmations. Perfect for: Fans of Alexandra Elle, Self-care enthusiasts and mindfulness seekers, and Anyone in search of techniques to reduce stress and anxiety

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    Specifications
    Specifications table
    Attribute nameAttribute value
    color & material
    True Color
    Multicolor
    Color Family
    Brown
    dimensions
    Sheet Width (Inches) 5.3
    Sheet Dimension
    5" x 7"
    Sheet Length (Inches) 7.3
    features
    Rule Type
    Specialty
    Guided Journal Category Prompts
    style
    Journal or Diary Type Guided Journal
    Journal & Diary Theme Inspirational
    Closure Type
    No Closure
    additional details
    Title In Courage Journal
    Pack Qty 1
    Series or Collection
    In Courage
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    Product specifications table
    Attributes Chronicle Books In Courage Prompts Guided Journal, 5.3" x 7.3", Multicolored, 144 Pages (9781797200118) Chronicle Books Calm The Chaos Hardcover Journal, Wide Ruled, White/Yellow, 144 Pages (9781452169958) Chronicle Books Spark Collection: Adventure Hardcover Prompts Guided Journal, 6.3" x 8.25", 176 Pages (9781797222165) Chronicle Books Paperblanks Celestial Magic Journal, 7.15" x 9.1", College Ruled, 144 Pages (9781439796917) Chronicle Books Two Minute Evenings Hardcover Prompts Guided Journal, 4.75" x 6.25", 304 Pages (9781797229874)
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    Delivery Information
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    Delivery by Fri, May 16
    Delivery by Fri, May 16
    Delivery by Fri, May 16
    Delivery by Fri, May 16
    Available in my store
    No
    No
    No
    No
    No
    Journal or Diary Type
    Guided Journal
    Guided Journal
    Guided Journal
    Journal
    Guided Journal
    Rule Type
    Specialty
    Wide
    Specialty
    College
    Specialty
    Series or Collection
    In Courage
    Calm The Chaos
    Spark Collection: Adventure
    Paperblanks Celestial Magic
    Two Minute Evenings
    Journal & Diary Theme
    Inspirational
    Inspirational
    Nature & Landscape
    Stars & Space
    Inspirational
    Sheet Dimension
    5" x 7"
    Other
    6" x 8"
    Other
    Other
    Closure Type
    No Closure
    No Closure
    No Closure
    Magnetic
    No Closure
    Color Family
    Brown
    White
    Green
    Multicolor
    Blue
    Sheet Width (Inches)
    5.3
    Data not available
    6.3
    7.15
    4.75
    Sheet Length (Inches)
    7.3
    Data not available
    8.25
    9.1
    6.25
    Guided Journal Category
    Prompts
    Self-Help
    Prompts
    Data not available
    Prompts
    True Color
    Multicolor
    White / Yellow
    Data not available
    Data not available
    Data not available
    Title
    In Courage Journal
    Calm The Chaos
    Data not available
    Data not available
    Data not available
    Pack Qty
    1
    56
    Data not available
    Data not available
    Data not available
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