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GoFit Core Ab Ball With Benten Training
$28.29
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GoFit Core Ab Ball With Benten Training~#|#~s1032800_sc7
Highlights
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  • The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
  • The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
  • Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter

GoFit Core Ab Ball With Benten Training

Item #: 2087724Model #: GOFGF20BALL
1 Question
$28.29

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GoFit Core Ab Ball With Benten Training is Your Product
Price is $28.29
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    • About this product

    The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.

    • The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
    • The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
    • Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter
    • "Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals
    • * Before beginning any weight loss or exercise program, you should consult with your physician
    • 20cm core ab ball with Brook Benten training manual
    • 1 ball

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    Product specifications table
    Attributes GoFit Core Ab Ball With Benten Training Gofit Extreme Ab Wheel, Multicolored (GOFGFEAW) Gofit Tricep Rope, Black (GF-TROPE) Gofit Core Balance Disk, Red (GF-CDISK) Gofit Stability Ball, Blue (GF-75BALL)
    Your product
    GoFit Core Ab Ball With Benten Training
    Price is $28.29
    Gofit Extreme Ab Wheel, Multicolored (GOFGFEAW)~#|#~s1032815_sc7
    Price is $82.39
    Gofit Tricep Rope, Black (GF-TROPE)~#|#~sp179715197_sc7
    Price is $37.59
    Gofit Core Balance Disk, Red (GF-CDISK)~#|#~sp179713682_sc7
    Price is $37.49
    Gofit Stability Ball, Blue (GF-75BALL)~#|#~sp37316905_sc7
    Price is $37.59
    Reviews
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    Delivery Information
    Delivery by Wed, Sep 16
    Free delivery by Wed, Sep 16
    Free delivery by Wed, Sep 16
    Free delivery by Wed, Sep 16
    Free delivery by Wed, Sep 16
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