https://www.staples-3p.com/s7/is/image/Staples/s1032800_sc7
GoFit Core Ab Ball With Benten Training
$20.99
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Over 30
  • The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
  • The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
  • Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter

GoFit Core Ab Ball With Benten Training

Item #: 2087724Model #: GOFGF20BALL

Free Returns

Online. In store. Always free.

Learn More

Look who's baaack. Learn more
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Over 30
  • Details

    About this product

    The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.

    • The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
    • The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
    • Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter
    • "Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals
    • * Before beginning any weight loss or exercise program, you should consult with your physician
    • 20cm core ab ball with Brook Benten training manual
    • 1 ball

    Frequently bought together

    Reviews

    Reviews

    There are no reviews yet. Be the first to write one!

    Compare similar items

    Product specifications table
    Attributes GoFit Core Ab Ball With Benten Training GoFit Agility Ladder (GOFGFAGLAD) GoFit Red Gel Hand Grip (GOFGFGELFRM) GoFit Combat Rope, 40ft (GOFGFBATR) GOFIT Foot and Hand Massage Roller (GOFGFFRMR)
    Your product
    Price is $20.99
    GoFit Agility Ladder (GOFGFAGLAD)
    GoFit Red Gel Hand Grip (GOFGFGELFRM)
    GoFit Combat Rope, 40ft (GOFGFBATR)
    GOFIT Foot and Hand Massage Roller (GOFGFFRMR)
    Reviews
    No reviews yet
    No reviews yet
    No reviews yet
    No reviews yet
    Delivery Information
    Delivery by Thu, Jun 12
    Free delivery by Thu, Jun 12
    Delivery by Thu, Jun 12
    Free delivery by Thu, Jun 12
    Delivery by Thu, Jun 12
    Available in my store
    No
    No
    No
    No
    No
    Add To Cart
    Add To Cart
    Add To Cart
    Add To Cart