GoFit Core Ab Ball With Benten Training
$28.29
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Highlights
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- The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
- The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
- Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter
GoFit Core Ab Ball With Benten Training
Item #: 2087724Model #: GOFGF20BALL
$28.29
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About this product
The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.
- The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
- The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
- Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter
- "Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals
- * Before beginning any weight loss or exercise program, you should consult with your physician
- 20cm core ab ball with Brook Benten training manual
- 1 ball
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Unit of measure 5000/Carton Price per unit $5.00/Ream
Free Next-Day eligible by tomorrow
30-min pickup
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Over 30
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| Attributes | GoFit Core Ab Ball With Benten Training | Gofit Core Balance Disk, Red (GF-CDISK) | Gofit Go Slides, Multicolored (GOFGFSLDR) | Gofit GoBall, Multicolored (GOFGFMBR) | Gofit Tricep Rope, Black (GF-TROPE) |
|---|---|---|---|---|---|
Your product GoFit Core Ab Ball With Benten Training Price is $28.29 |  Price is $37.49 |  Price is $43.89 |  Price is $29.19 |  Price is $37.59 | |
| Reviews | |||||
| Delivery Information | Delivery by Fri, Nov 13 | Free delivery by Fri, Nov 13 | Free delivery by Fri, Nov 13 | Delivery by Fri, Nov 13 | Free delivery by Fri, Nov 13 |
| Available in my store | No | No | No | No | No |
| Selling Quantity | 1 | 1 | 1 | 1 | 1 |
| Selling Quantity (UOM) | Each | Each | Each | Each | Each |
| Fitness Accessory Type | Exercise Ball | Balance Disc | Sliding Disc | Data not available | Data not available |
| Add To Cart | Add To Cart | Add To Cart | Add To Cart |