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GoFit Core Ab Ball With Benten Training
$20.99
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Highlights
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  • The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
  • The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
  • Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter

GoFit Core Ab Ball With Benten Training

Item #: 2087724Model #: GOFGF20BALL
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Final price is $20.99

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GoFit Core Ab Ball With Benten Training
GoFit Core Ab Ball With Benten Training is Your Product
Price is $20.99
Gofit Stability Ball, Blue (GF-75BALL)~#|#~sp37316906_sc7Gofit Stability Ball, Blue (GF-75BALL)~#|#~sp37316905_sc7
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Delivery by Tue, Nov 11
Price for both
$52.18

    • About this product

    The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.

    • The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals
    • The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone
    • Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter
    • "Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals
    • * Before beginning any weight loss or exercise program, you should consult with your physician
    • 20cm core ab ball with Brook Benten training manual
    • 1 ball

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    Product specifications table
    Attributes GoFit Core Ab Ball With Benten Training GoFit Agility Ladder (GOFGFAGLAD) GoFit Red Gel Hand Grip (GOFGFGELFRM) GOFIT Foot and Hand Massage Roller (GOFGFFRMR) GOFIT Medicine Ball, 15lbs, Black and Blue (GOFGFMB15)
    Your product
    GoFit Core Ab Ball With Benten Training
    Price is $20.99
    GoFit Agility Ladder (GOFGFAGLAD)
    Price is $36.74
    GoFit Red Gel Hand Grip (GOFGFGELFRM)
    Price is $11.99
    GOFIT Foot and Hand Massage Roller (GOFGFFRMR)
    Price is $26.24
    GOFIT Medicine Ball, 15lbs, Black and Blue (GOFGFMB15)
    Price is $69.99
    Reviews
    4.8
    5
    4.89
    9
    4.92
    24
    4.86
    29
    4.44
    9
    Delivery Information
    Delivery by Tue, Nov 11
    Free delivery by Tue, Nov 11
    Delivery by Tue, Nov 11
    Delivery by Tue, Nov 11
    Free delivery by Tue, Nov 11
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