The GoFit GoBarre Workout Set integrates today’s hottest ballet barre workout with the right gear and ballet-inspired moves. They all work together to tone, lift, and sculpt your total body. In the included GoBarre workout DVD, Shay Kostabi choreographs elements of ballet, Pilates, yoga and functional training with fun and motivating music. In each targeted routine, the GoBarre, core ab ball, and resistance flatband are used to shape, tone, and tighten the body for that lean dancer’s physique.
- Ideal gear and ballet-inspired courses to tone, lift, and sculpt
- 48 in. x 1.5 in. USA hardwood barre; height adjustable from 36 in. to 54 in.
- 8 in. core ab ball
- Medium resistance flatband
- Laminated workout flip book
- GoBarre training DVD