Customer Reviews for Gofit Core Balance Disk, Red (GF-CDISK)
Item # : 24540199
Model # : GOFGFCDISK
- Engages core muscles and increases balance and stability
- Adds a new level of difficulty to yoga, Pilates, and regular workouts
Price is $36.30, Regular price was $37.69, You save 3%
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Over 30
17 reviews
Most helpful positive review
Posted Oct 12, 2020
Good for increasing balance by standing. Builds stronger legs.
Geranium
Reviewed at:
GoFit
Posted Oct 12, 2020
Good for increasing balance by standing. Builds stronger legs.
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Libra Lady
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GoFit
Posted Oct 12, 2019
I use this at work. I don’t use a standard office chair, I use a stool on wheels. This helps me build my core strength by sitting it on the seat.
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Reviewed at:
GoFit
Posted Dec 2, 2018
There is only one thing I don't care for and that is strictly on me. I have sensitive feet and the little knobs on the top are a bit uncomfortable - so I wear socks and that helps. This stability disk is definitely superior to others I have tried. Upon arrival it will need a little more inflation, so don't forget to order an inflation device if you don't have one.
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RC
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GoFit
Posted May 8, 2018
This is similar to an item I used in physical therapy to regain flexibility in my foot. I bought it to use at home - it's very helpful.
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TexanForever
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GoFit
Posted Mar 31, 2018
Good price. I'm 212 and it holds the pressure. Grand kids like to play with it.
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Mary Linda
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GoFit
Posted Jan 14, 2015
This disk came nicely packaged, and filled partially with air. It does NOT come with a pump to fill it up if one needs it to be a little fuller; however, a simple bike pump works. I filled it a little more because I bought it to sit on at my computer, so I sit up straighter. I have only used it one day, but do far it is very comfortable and supports my core well.
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GoFit
Posted Dec 15, 2013
I purchased two of these to continue my physical therapy at home. They say you can inflate with a bicycle pump, but it was extremely hard. You would be better to do it with an air compressor.
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T. Davies
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GoFit
Posted Jul 11, 2013
This purchase was for my mom, who tried mine while visiting. I've had mine - same brand - for 4+ years.This disk does what I wanted. The size is fine for my under 5'5" frame, The plastic is thick and even pets trampling it for years hasn't harmed it. I haven't felt the need to add air to it.I use it almost daily to keep my ankles and an ACL-less knee in top shape. I...
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Posted Mar 2, 2013
I purchased this core disk based on its durability and feel. Several co-workers had started sitting on core disks to help improve the strength of their core muscles so I was able to try several different brands. I found the GoFit Core Disk to be the best suited for me. It seemed to provide just a little more challenge than some of the others to remain balanced. I al...
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Mags Dad
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GoFit
Posted Feb 11, 2013
Good AB workout while using. I am using it to lift a light set of weights (curls.) Based on muscle soreness (lower rib cage), it is causing work in an area that had not been seeing much use. My wife uses it to work on her balance. Instruction guide included gives several suggestions for workouts/use, which is helpful.
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JAK
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GoFit
Posted May 10, 2012
This stability disk is of very high quality. The Go Fit company that makes this product has the highest customer service. It is really refreshing to come across such a quality product and USA company.
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Teri
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GoFit
Posted Apr 26, 2012
I use the core disk for my in-home therapy program for my achilles tendon. I had used a similar device when I was in physical therapy. It is a great help to create better range of motion as well as strengthen my calf and ankle. It's sufficiently challenging.
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A. Crowder
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GoFit
Posted May 10, 2011
I love this product! I bought it to use while doing arm exercises. I stand on it and do curls and other toning moves. It makes your core work so you get a double bang for your buck. I also sit on it and do ab exercises at times. I didn't really use the DVD, but I'm sure it has some helpful tips.
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H. Ellerton
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GoFit
Posted Jul 24, 2010
I bought this to help me exercise my hips and to help me sit more comfortably. I recently had a hip replacement and I need to do a lot of balancing exercises to strengthen the new hip. When I sit it helps to have my hip above my knee, especially in my car with the low bucket type of seats. This cushion fits well in all kinds of car seats.I would definitely buy this agai...
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L. Morreale
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GoFit
Posted Dec 6, 2009
I received my GoFit Core Disk about 2 weeks ago and so far, I really like it. I also use a physio-ball for most of my ab work, but was looking for something new to try. This item fits the bill. I use it for lunges, balancing on two feet, one foot, sit-ups, etc. I like the fact that it came with an instructional DVD (Not a fitness routine, just exercise options). The dis...
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S.K.
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GoFit
Posted Jul 16, 2009
As several reviewers mention, this disk works well as a back support. I've tried several lumbar supports that are actually intended for that purpose and this one works better than them all! I love how a piece of equipment so small and portable is so versatile.I've found a variety of ways to use this disk. For example you can lie with it under your hips (on the floor)...
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L. Nelson
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GoFit
Posted Nov 13, 2007
For the price and size of this; not to mention the simplicity!!-you just can't go wrong!! I haven't even tried the DVD that came with it, I've just gotten ON it! While trying to keep my balance, (on one leg, or sitting) I do a variety of things--leg lifts, knee to chest--or while sitting, I try to maintain a 'V' with my legs and uppper body. I can FEEL my muscles workin...
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