Ab Exercisers
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The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals..The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone.Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter."Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals.* Before beginning any weight loss or exercise program, you should consult with your physician.20cm core ab ball with Brook Benten training manual.1 ball
This ab wheel is large, dual-wheeled and designed to provide safety and stability..Non-slip, sure-grip handles for ultimate comfort and superior control..Includes exercise guide.Easy-glide roller
Tone and firm your abs anywhere without spending time and energy on traditional crunches thanks to the Lumina NRG ABS: Training Revolution abs training belt. All you need is 23 minutes per session, and you can gain tighter abs and reduce the extra skin around your midsection using electronic muscle stimulation to make the muscles contract like they would during exercise..Build a better core from anywhere with this abs belt.Comes in black with white accents.Substitutes traditional crunches.Preset to a 23-minute program with warm-up and cooldown.Utilizes electronic muscle stimulation.You can wear the training belt while doing virtually anything.Simply apply the stick pads to each of the six zones on the belt and place it on your stomach, then press the plus sign in the middle and choose the intensity that suits you best.Safety Data Sheet
The ab wheel has proven to be an effective exercise tool to develop upper and lower abdominal muscles. Now, it just got upgraded! Not only is the GoFit Super Ab Wheel compact, lightweight and easy to use, its premium features simply make it perform better than entry-level ab wheels. And upgraded performance means enhanced and faster results. Train. Recover. Repeat. GoFit.* Before beginning any weight loss or exercise program, you should consult with your physician..Aids in development of more defined & toned ab muscles.Targets both upper & lower abdominals.Dual wheels with wide treads & traction surface.Nonslip ergonomic, soft rubber handle grips.Heavy-duty, clear urethane wheel hubs.7" dia.Includes training manual
The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you may be trying for..Bigger wheel, better workout.Improve your power and balance with a strong, conditioned core.The Extreme Ab Wheel from GoFit challenges your abs, obliques, back, hips and glutes for a total core workout.You'll also see results in your chest, arms, calves and hamstrings.* Before beginning any weight loss or exercise program, you should consult with your physician.Dual-purpose foot/hand grips.Soft-gripping firm rubber for a superior grip.Heavy-duty wheel with solid steel axle construction.Strong, nylon-web straps for secure foot placement.Includes GoFit training media.1 ab wheel
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The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you may be trying for. The Ab Wheel has dual wheels and non-slip foam grip handles. The deluxe dual abdominal wheel is an excellent piece of equipment for the fitness enthusiast, conditioned sportsman or athlete who already possess 'core strength' and good flexibility. Beginners can work with the wheel but need to ensure that they do not put pressure on their lower back as a result of arching the back due to a weak core or lack of flexibility in the shoulders or hip flexors..Exercise Wheel Trains Both Upper & Lower Abdominal Walls.3.9" x 8"x 8.1".Black, Plastic.Works To Develop A More Toned Set Of Abs.GoFit.net Deluxe exercise wheel is a perfect workout tool to tone abdominal muscles and includes a non slip foam grip handles.
GoFit.net Kettlebells in yellow color is vinyl-dipped for a thick, durable rubberized coating that is color-coded by weight. kettlebells handle is texture sanded and painted with a two tone gloss coat that is perfect for gripping..Format: DVD.Yellow.Vinyl-dipped kettle bell.Weight: 10.75 lbs..GoFit.net Kettlebells in yellow color is used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.
Build strength and endurance anywhere, anytime using your body weight! The GoFit GoGravity Gym is an ultra-versatile system that has everything you need for endless exercise options. Anchor your workouts virtually anywhere: use the door anchor on a sturdy door or the hub anchor Strap on a weight-bearing anchor-point indoor or out. Easily attach handles and foot straps for any workout. Strength training has never been more attainable at home or on the go! * Before beginning any weight loss or exercise program, you should consult with your physician..Superior versatility with ultra-heavy-duty gravity straps and carabiner system.Ultra-durable and versatile anchoring options.Heavy-duty webbing throughout.Oversize, sure-grip handles.Soft, neoprene foot cradles.Suggested weight limit: 500 lbs.; should not be attached to anchor point with sharp edges like door hinges, overhead beams, etc..Includes 2 gravity straps, 1 hub anchor strap, 1 door anchor, 2 power handles, 2 foot straps, training manual, and mesh carrying bag
The Foam Roller is great for self massage and muscle compression. Used by personal trainers and physical therapists worldwide, available in 18 in. and 24 in. The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain. Before beginning any weight loss or exercise program, you should consult with your physician..Ideal for self massage, physical therapy & regeneration of sore & aching muscles.Foam roller with exercise manual.Blue.Dim: 6"L x 24"W
The black GoFit 13" Extreme Foam Roller uses a patent pending egg crate design that performs like an aggressive sports massage for tired and sore muscles. The firm-molded "peaks" aggressively pinpoint and break up sore, knotted muscles or trigger points. Simultaneously, the peaks and valleys roll smoothly over muscle curves and harder body parts without causing discomfort. This self-massaging process relaxes muscle tissue and also promotes more flexible movement. So, manage your muscle pain for maximum relief with GoFit's Extreme Massage Roller..Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief.4" rigid hollow-core design stands up to heavy use.Allows user to grip roll ends for greater control & added core-strengthening exercise options.Dense, closed-cell foam offers durable firmness with soft-touch surface.Dim: 13"L x 6" dia.Includes massage roller & training manual.Black
GoFit.net Professional stability ball in dark grey color is made up of PVC plastic and comes with a Brook Benten DVD which is helpful for beginners. Stability ball is 75 cm in diameter and included is a two way foot pump..Format: DVD.Dark gray.Includes heavy-duty core stability ball, pump, ball plugs, DVD, manual and exercise poster.Weight: 4.35 lbs.GoFit.net Professional stability ball in dark grey color is perfect for core training routines and is recommended for persons of 5 ft-5-ft, 5".
The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. Combine the ball workout with the GoFit cardio vascular jump rope program and resistance tube training and you have a complete workout that can be done anywhere, anytime, and at a very affordable price..Exercise Ball is A Challenging Way To Stretch, Tone & Tighten Body.7.25" x 7.25" x 7.25", Capacity: 300lbs.Red, PVC Plastic.Includes Ball Pump, 2 Ball Plugs & Easy-to-follow Exercise Sampler.55cm.GoFit.net Exercise ball with pump in red color can be used in yoga or fusion programs to strengthen abdominal muscles and is made of PVC plastic.
GoFit.net blue professional stability ball is made up of PVC plastic and comes with a Brook Benten DVD which is helpful for beginners. Stability ball is 55 cm in diameter and includes a two way foot pump..Includes heavy-duty core stability ball, foot pump, ball plugs, DVD, product manual and exercise poster.Blue stability ball.Weight: 3.4 lbs.GoFit.net Professional stability ball is perfect for core training routines and is recommended for persons between 5' - 5'5".
GoFit.net Porgy and training DVD includes two handle, two ankle straps and a door connector hence it is suitable for body workouts. Porgy extreme includes an exercise book which is helpful for beginners..Format: DVD.Kit includes: Three 4' power tubes-one 5, one 10 and one 15 lb. weight, 2 handles, 2 ankle straps, door connector, exercise booklet, carrying bag, training DVD, manual.Weight: 1.7 lbs..Format: DVD.Kit includes: Three 4' power tubes-one 5, one 10 and one 15 lb. weight, 2 handles, 2 ankle straps, door connector, exercise booklet, carrying bag, training DVD, manual.GoFit.net Porgy and training DVD is a perfect workout kit with various exercise equipment's and includes a carry bag.
Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high-tech equipment, this black and red, 8 lb. medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine balls build core trunk strength and joint integrity. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of Medicine Ball training..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.8lbs.Black/Red, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and red provides fitness benefits for building core trunk strength.
The GoFit Resist-a-Bar is a total-body strength-training tool that works together with GoFit resistance products and accessories. The dual-carabiner connector ends allow the user to train with the full range of GoFit Power Tubes—20 lbs. through 100 lbs., sold separately. Get multiple resistance levels for a multitude of exercises. Use the GoFit Door Anchor component (sold separately) for an additional range of exercise options. * Before beginning any weight loss or exercise program, you should consult with your physician..Durable steel bar with comfort grips and heavy-duty carabiners.Heavy-duty connector carabiner ends with ball-bearing swivel action.Expandable system, compatible with GoFit resistance products and accessories.Hang-tag package solution.Includes training manual
In this age of high-tech equipment, this black/green 4 lb. GoFit GF-MB4 Medicine Ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine balls build core trunk strength and joint integrity. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. You also become more resistant to injuries. The medicine ball provides resistance through a full range of motion to abdominal exercises. This means you will be able to keep the abdominal muscles fully loaded with resistance through all planes of movement. By keeping your abdominals fully loaded through a full range of motion, you will develop your abdominals in a much faster period of time.* Before beginning any weight loss or exercise program, you should consult with your physician..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.4 Lbs..Black/Green, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and green provides fitness benefits for building core trunk strength.
Slim your appearance while burning calories and removing excess water weight. The Regular GoFit Pink Neoprene Waist Trimmer helps tone and flatten abs, as well as provide back support for any activity. It fits waists up to 37 in. * Before beginning any weight loss or exercise program, you should consult with your physician..Increases perspiration for a more effective workout.High-quality neoprene and 4-way stretch nylon.Self-gripping closure.Easy to clean.Wearable over or under clothing.Regular size: fits waist sizes up to 37 in.
Slim your appearance while burning calories and removing excess water weight. The Full GoFit Pink Neoprene Waist Trimmer helps tone and flatten abs, as well as provide back support for any activity. It fits waists up to 44 in. * Before beginning any weight loss or exercise program, you should consult with your physician..Increases perspiration for a more effective workout.High-quality neoprene and 4-way stretch nylon.Self-gripping closure.Easy to clean.Wearable over or under clothing.Full size: fits waist sizes up to 44 in.
Roll away stress and lower back pain as well as improve balance, alignment and stability with the GoFit Foam Roller. One of the most effective self-massage routines you can go through, the Foam Roller can help decrease pain, relieve the stress and tension that's stored in your muscles and create better overall body balance. The Foam Roller includes a useful instructional flip book that targets your main problem areas before and after your workouts.The Foam Roller is made of dense textured foam that's lightweight, portable and easy-to-clean. * Before beginning any weight loss or exercise program, you should consult with your physician..Includes training manual.Gray closed-cell, high-density foam roller.Used for self massage, physical therapy & regeneration of sore & aching muscles.24" x 6"
The GoFit GoBall your sore muscles and gives pain relief. Part of GoFit's muscle pain management system, the GoBall relieves knots, trigger points and sore muscles. It can reach your back, shoulders, glutes, legs and other spots in need of deep-tissue massage. Simply press and roll while leaning on a wall or laying down. The cord helps you target areas of pain and keeps the ball in place. The ball's density and non-slip rubber surface is ideal for trigger point release. It won't compress down with your body weight, but has just enough give to be comfortable. Get effective muscle pain relief at home, the office or on the go!.Targeted pain relief for sore muscles.Reaches user's back, shoulders, glutes, legs & other spots for deep-tissue massage.Ball's density & no-slip rubber surface is ideal for trigger-point release.Ball dia: 2.7".Cord length: 22".Includes therapy poster