Abdominal Trainers
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The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals..The GoFit core ab ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals.The core ab ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone.Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter."Core" muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals.* Before beginning any weight loss or exercise program, you should consult with your physician.20cm core ab ball with Brook Benten training manual.1 ball
Tone and firm your abs anywhere without spending time and energy on traditional crunches thanks to the Lumina NRG ABS: Training Revolution abs training belt. All you need is 23 minutes per session, and you can gain tighter abs and reduce the extra skin around your midsection using electronic muscle stimulation to make the muscles contract like they would during exercise..Build a better core from anywhere with this abs belt.Comes in black with white accents.Substitutes traditional crunches.Preset to a 23-minute program with warm-up and cooldown.Utilizes electronic muscle stimulation.You can wear the training belt while doing virtually anything.Simply apply the stick pads to each of the six zones on the belt and place it on your stomach, then press the plus sign in the middle and choose the intensity that suits you best.Safety Data Sheet
GoFit’s Medium Corset Waist Trainer shapes your waist for an hourglass figure. From the moment you put it on, it tightens and flattens your tummy. Ideal for light workouts, the ventilated flex-latex rubber creates compression and helps burn calories. The Corset Waist Trainer is comfortable while supporting posture, helping prevent back pain and injuries. Train. Recover. Repeat. GoFit! * Before beginning any weight loss or exercise program, you should consult with your physician..Slims form for a svelte profile.Tones and flattens abs.Improves posture and supports lower back.Sheds more water weight.Burns more calories.Ventilated flex-latex rubber body with soft, felt-finish polyester lining.9 steel boning supports sheathed with satin-finish exterior and felt-finish interior.Pleated polyester closure with satin-finish exterior and felt-finish interior.Reinforced placket with durable 3-row-adjustable, stainless steel hooks for flexible sizing.Height: 11.25 in..Medium, 39 in. to 32 in.
The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you may be trying for. The Ab Wheel has dual wheels and non-slip foam grip handles. The deluxe dual abdominal wheel is an excellent piece of equipment for the fitness enthusiast, conditioned sportsman or athlete who already possess 'core strength' and good flexibility. Beginners can work with the wheel but need to ensure that they do not put pressure on their lower back as a result of arching the back due to a weak core or lack of flexibility in the shoulders or hip flexors..Exercise Wheel Trains Both Upper & Lower Abdominal Walls.3.9" x 8"x 8.1".Black, Plastic.Works To Develop A More Toned Set Of Abs.GoFit.net Deluxe exercise wheel is a perfect workout tool to tone abdominal muscles and includes a non slip foam grip handles.
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Build strength and endurance anywhere, anytime using your body weight! The GoFit GoGravity Gym is an ultra-versatile system that has everything you need for endless exercise options. Anchor your workouts virtually anywhere: use the door anchor on a sturdy door or the hub anchor Strap on a weight-bearing anchor-point indoor or out. Easily attach handles and foot straps for any workout. Strength training has never been more attainable at home or on the go! * Before beginning any weight loss or exercise program, you should consult with your physician..Superior versatility with ultra-heavy-duty gravity straps and carabiner system.Ultra-durable and versatile anchoring options.Heavy-duty webbing throughout.Oversize, sure-grip handles.Soft, neoprene foot cradles.Suggested weight limit: 500 lbs.; should not be attached to anchor point with sharp edges like door hinges, overhead beams, etc..Includes 2 gravity straps, 1 hub anchor strap, 1 door anchor, 2 power handles, 2 foot straps, training manual, and mesh carrying bag
The ab wheel has proven to be an effective exercise tool to develop upper and lower abdominal muscles. Now, it just got upgraded! Not only is the GoFit Super Ab Wheel compact, lightweight and easy to use, its premium features simply make it perform better than entry-level ab wheels. And upgraded performance means enhanced and faster results. Train. Recover. Repeat. GoFit.* Before beginning any weight loss or exercise program, you should consult with your physician..Aids in development of more defined & toned ab muscles.Targets both upper & lower abdominals.Dual wheels with wide treads & traction surface.Nonslip ergonomic, soft rubber handle grips.Heavy-duty, clear urethane wheel hubs.7" dia.Includes training manual
The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you may be trying for..Bigger wheel, better workout.Improve your power and balance with a strong, conditioned core.The Extreme Ab Wheel from GoFit challenges your abs, obliques, back, hips and glutes for a total core workout.You'll also see results in your chest, arms, calves and hamstrings.* Before beginning any weight loss or exercise program, you should consult with your physician.Dual-purpose foot/hand grips.Soft-gripping firm rubber for a superior grip.Heavy-duty wheel with solid steel axle construction.Strong, nylon-web straps for secure foot placement.Includes GoFit training media.1 ab wheel
Slim your appearance while burning calories and removing excess water weight. The Regular GoFit Pink Neoprene Waist Trimmer helps tone and flatten abs, as well as provide back support for any activity. It fits waists up to 37 in. * Before beginning any weight loss or exercise program, you should consult with your physician..Increases perspiration for a more effective workout.High-quality neoprene and 4-way stretch nylon.Self-gripping closure.Easy to clean.Wearable over or under clothing.Regular size: fits waist sizes up to 37 in.
Slim your appearance while burning calories and removing excess water weight. The Full GoFit Pink Neoprene Waist Trimmer helps tone and flatten abs, as well as provide back support for any activity. It fits waists up to 44 in. * Before beginning any weight loss or exercise program, you should consult with your physician..Increases perspiration for a more effective workout.High-quality neoprene and 4-way stretch nylon.Self-gripping closure.Easy to clean.Wearable over or under clothing.Full size: fits waist sizes up to 44 in.
Core trunk strength is the key to most athletic moves yet the trunk is generally the weakest link. The 6 lb. Black and Purple GoFit Medicine Ball builds core trunk strength and joint integrity. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Often athletes over-strengthen muscles at the expense of joint strength and no matter how strong your muscles are, you are only functionally as strong as your joints. You see this often in injuries to shoulders, elbows, hips, and knees. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. * Before beginning any weight loss or exercise program, you should consult with your physician..Builds core strength and promote joint stability.Rubber medicine ball with pebble grip surface.Improves balance, coordination and flexibility.GoFit Medicine Balls bounce and maintain their shape.Textured, rubber surface provides superior grip.6 lbs..Black and purple
The GoFit GoBarre Workout Set integrates today’s hottest ballet barre workout with the right gear and ballet-inspired moves. They all work together to tone, lift, and sculpt your total body. In the included GoBarre workout DVD, Shay Kostabi choreographs elements of ballet, Pilates, yoga and functional training with fun and motivating music. In each targeted routine, the GoBarre, core ab ball, and resistance flatband are used to shape, tone, and tighten the body for that lean dancer’s physique..Ideal gear and ballet-inspired courses to tone, lift, and sculpt.48 in. x 1.5 in. USA hardwood barre; height adjustable from 36 in. to 54 in..8 in. core ab ball.Medium resistance flatband.Laminated workout flip book.GoBarre training DVD
The GoFit Resist-a-Bar is a total-body strength-training tool that works together with GoFit resistance products and accessories. The dual-carabiner connector ends allow the user to train with the full range of GoFit Power Tubes—20 lbs. through 100 lbs., sold separately. Get multiple resistance levels for a multitude of exercises. Use the GoFit Door Anchor component (sold separately) for an additional range of exercise options. * Before beginning any weight loss or exercise program, you should consult with your physician..Durable steel bar with comfort grips and heavy-duty carabiners.Heavy-duty connector carabiner ends with ball-bearing swivel action.Expandable system, compatible with GoFit resistance products and accessories.Hang-tag package solution.Includes training manual
Give your muscles the care they deserve! The GoFit 18-Inch Massage Roller with Training Manual is a great tool to awaken tired muscles pre-workout and to help knead aching muscles post-workout. It's a great way to increase flexibility and speed up post-workout recovery through trigger-point therapy or self massage..Massage Roller, ultraFin Core prevents flexing and breaking of inner core.Dimensions: 5.75'' x 18.5'' x 5.75''.Green; Foam relief pattern improves blood flow so muscles recover quicker.Holds more weight than traditional “hollow core” rollers.Includes training manual
The Purple 20 lbs. to 30 lbs. GoFit Super Band’s continuous, 80 in. latex loop offers variable weight resistance with each band. A total of 5 Super Bands are available, each with a gradually greater weight range. You get virtually hundreds of resistance-exercise options. Super Band may be used alone or with GoFit Power Handles, Door Anchor, or Ankle Strap, sold separately. Note that this product contains latex. * Before beginning any weight loss or exercise program, you should consult with your physician..Continuous, 80 in. loop offers variable resistance at each level.Virtually hundreds of resistance-exercise options.Ultra-durable and flexible latex rubber.Strength training and muscle toning.Pegged retail packaging.Package size: 4.75 in. x 11.25 in..Includes training manual.20 lbs. to 30 lbs. of resistance
Tone and shape your entire body with the durable Medium GoFit Latex-Free Flat Band. Versatile and effective resistance training is ideal for rehab and for pre-game or pre-activity warm up and stretching. This Orange band offers 10 lbs. of resistance. * Before beginning any weight loss or exercise program, you should consult with your physician..Latex-free resistance band.Effective for muscle toning, rehab and stretching.Downloadable exercises.Flat size of each band: 6 ft. x 6 in..Orange/Medium 10 lbs. resistance
The broad, 4 in. width of the 10 Lb. Teal, Medium X, GoFit Ultra Power Loop provides more resistance for strength-building power. Along with Brook Benten’s workout, these simple, yet powerful resistance loops are an ultra-portable solution to targeted fitness training. Develop and condition your “pillar of strength”—your lower body—building stronger and leaner legs, hips and glutes. With GoFit Ultra Power Loops, look and perform better for an active, fit life. Please note this product contains latex. * Before beginning any weight loss or exercise program, you should consult with your physician..Durable latex loop.Flat size: 12 in. x 4 in..Includes Brook Benten’s training manual.Teal, Medium X, 10 lbs.
This ab wheel is large, dual-wheeled and designed to provide safety and stability..Non-slip, sure-grip handles for ultimate comfort and superior control..Includes exercise guide.Easy-glide roller
Tone and shape your entire body with the durable Heavy GoFit Latex-Free Flat Band. Versatile and effective resistance training is ideal for rehab and for pre-game or pre-activity warm up and stretching. This Red band offers 15 lbs. of resistance. * Before beginning any weight loss or exercise program, you should consult with your physician..Latex-free resistance band.Effective for muscle toning, rehab and stretching.Downloadable exercises.Flat size of each band: 6 ft. x 6 in..Red/Heavy 15 lbs. resistance
Get effective strength training at home or anywhere with the safe, portable weight-resistance of the 100 lbs. GoFit Power Tube. They deliver ultra-versatile options for your resistance workout routine.* Before beginning any weight loss or exercise program, you should consult with your physician..Heavy-duty, premium components.Durable latex rubber tubing, strength-tested to determine reliable weight-resistance levels.Nylon webbing, stitching, and connecting rings are enhanced for optimal performance.Innovative tube connection is designed for superior dependability.Length: 54 in..Black; 100 lbs. of resistance
The broad, 4 in. width of the 25 Lb. Black, Super X, GoFit Ultra Power Loop provides more resistance for strength-building power. Along with Brook Benten’s workout, these simple, yet powerful resistance loops are an ultra-portable solution to targeted fitness training. Develop and condition your “pillar of strength”—your lower body—building stronger and leaner legs, hips and glutes. With GoFit Ultra Power Loops, look and perform better for an active, fit life. Please note this product contains latex. * Before beginning any weight loss or exercise program, you should consult with your physician..Durable latex loop.Flat size: 12 in. x 4 in..Includes Brook Benten’s training manual.Black, Super X, 25 lbs.