AB Gym Equipment

The black GoFit 13" Extreme Foam Roller uses a patent pending egg crate design that performs like an aggressive sports massage for tired and sore muscles. The firm-molded "peaks" aggressively pinpoint and break up sore, knotted muscles or trigger points. Simultaneously, the peaks and valleys roll smoothly over muscle curves and harder body parts without causing discomfort. This self-massaging process relaxes muscle tissue and also promotes more flexible movement. So, manage your muscle pain for maximum relief with GoFit's Extreme Massage Roller..Patent-pending, egg-crate design provides deep-tissue massage & pulverizes trigger-point areas for maximum relief.4" rigid hollow-core design stands up to heavy use.Allows user to grip roll ends for greater control & added core-strengthening exercise options.Dense, closed-cell foam offers durable firmness with soft-touch surface.Dim: 13"L x 6" dia.Includes massage roller & training manual.Black

The Foam Roller is great for self massage and muscle compression. Used by personal trainers and physical therapists worldwide, available in 18 in. and 24 in. The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain. Before beginning any weight loss or exercise program, you should consult with your physician..Ideal for self massage, physical therapy & regeneration of sore & aching muscles.Foam roller with exercise manual.Blue.Dim: 6"L x 24"W

Roll away stress and lower back pain as well as improve balance, alignment and stability with the GoFit Foam Roller. One of the most effective self-massage routines you can go through, the Foam Roller can help decrease pain, relieve the stress and tension that's stored in your muscles and create better overall body balance. The Foam Roller includes a useful instructional flip book that targets your main problem areas before and after your workouts.The Foam Roller is made of dense textured foam that's lightweight, portable and easy-to-clean. * Before beginning any weight loss or exercise program, you should consult with your physician..Includes training manual.Gray closed-cell, high-density foam roller.Used for self massage, physical therapy & regeneration of sore & aching muscles.24" x 6"

GoFit.net Professional stability ball in dark grey color is made up of PVC plastic and comes with a Brook Benten DVD which is helpful for beginners. Stability ball is 75 cm in diameter and included is a two way foot pump..Format: DVD.Dark gray.Includes heavy-duty core stability ball, pump, ball plugs, DVD, manual and exercise poster.Weight: 4.35 lbs.GoFit.net Professional stability ball in dark grey color is perfect for core training routines and is recommended for persons of 5 ft-5-ft, 5".

GoFit.net Kettlebells in yellow color is vinyl-dipped for a thick, durable rubberized coating that is color-coded by weight. kettlebells handle is texture sanded and painted with a two tone gloss coat that is perfect for gripping..Format: DVD.Yellow.Vinyl-dipped kettle bell.Weight: 10.75 lbs..GoFit.net Kettlebells in yellow color is used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.

Build strength and endurance anywhere, anytime using your body weight! The GoFit GoGravity Gym is an ultra-versatile system that has everything you need for endless exercise options. Anchor your workouts virtually anywhere: use the door anchor on a sturdy door or the hub anchor Strap on a weight-bearing anchor-point indoor or out. Easily attach handles and foot straps for any workout. Strength training has never been more attainable at home or on the go! * Before beginning any weight loss or exercise program, you should consult with your physician..Superior versatility with ultra-heavy-duty gravity straps and carabiner system.Ultra-durable and versatile anchoring options.Heavy-duty webbing throughout.Oversize, sure-grip handles.Soft, neoprene foot cradles.Suggested weight limit: 500 lbs.; should not be attached to anchor point with sharp edges like door hinges, overhead beams, etc..Includes 2 gravity straps, 1 hub anchor strap, 1 door anchor, 2 power handles, 2 foot straps, training manual, and mesh carrying bag

Gofit Weighted Jump Rope, Gf-Wr (GOFGFWRDS).9ft adjustable weighted speed jump rope with foam-padded handles & ball bearing action.Black.PVC

The first adaptive massage roller is here! This first-ever, transforming Revolve Roller massager from GoFit adapts for targeted massage. You adapt it to fit your massage needs by rearranging the 9 included adaptive massage rings. These interchangeable rings provide ultra-diverse massage options, from superficial to deep tissue compression. Each ring has variable patterns of raised ridges that promote circulation and release trigger points. Simply slide the rings on and off the roller to create limitless massage configurations! * Before beginning any weight loss or exercise program, you should consult with your physician..Roller comes with 9 adaptive massage rings.All rings are interchangeable for unlimited targeted massage options.Rotating each ring 1/4 turn will vary raised ridge pattern.Rings use stabilizing grooves to slide on and off the Revolve Roller.Screw-in retainer caps on both ends of core.UltraFin Core length: 13 in..Core diameter: 4.375 in..Patent pending.Includes training manual

The first adaptive massage roller is here! This first-ever, transforming Revolve Roller massager from GoFit adapts for targeted massage. You adapt it to fit your massage needs by rearranging the 9 included adaptive massage rings. These interchangeable rings provide ultra-diverse massage options, from superficial to deep tissue compression. Each ring has variable patterns of raised ridges that promote circulation and release trigger points. Simply slide the rings on and off the roller to create limitless massage configurations! * Before beginning any weight loss or exercise program, you should consult with your physician..Roller comes with 9 adaptive massage rings.All rings are interchangeable for unlimited targeted massage options.Rotating each ring 1/4 turn will vary raised ridge pattern.Rings use stabilizing grooves to slide on and off the Revolve Roller.Screw-in retainer caps on both ends of core.UltraFin Core length: 13 in..Core diameter: 4.375 in..Patent pending.Includes training manual

With massage exercises printed right on the GoFit Guide Roller, it’s like having a coach there with you, to work through your muscle recovery. Target sore muscles, fatigue and stress with these twelve professionally-developed massage exercises. The GoFit Guide Roller can also improve your alignment, flexibility and even help develop better stability and balance. The super high-density foam withstands heavy use. Roll out before and after workouts or anytime, as you pursue an active GoFit life! Train. Recover. Repeat. GoFit.* Before beginning any weight loss or exercise program, you should consult with your physician..Recovery routine printed directly on the foam roller.Aggressive, deep-tissue massage therapy.Beneficial for muscle recovery and regeneration.Designed to withstand heavy and repeated use.Helps alleviate muscle soreness and fatigue..Improves alignment and hip mobility.Dimensions: 24 in. L x 6 in. diameter

Target sore muscles with 4 massage rollers in 1 using the GoFit Muscle Compressor. With leverage handles, apply just the right compression for your ideal muscle relief. The bottom rollers will spread from 0 in. to 11 in. wide, so the GoFit Muscle Compressor is ideal for quads, calves, arms, and more. * Before beginning any weight loss or exercise program, you should consult with your physician..Unique, flexing wishbone design for rolling compression massage allows variable pressure with 4-point targeted massage rollers.Targeted massage for arms, legs and more; relief from tendinitis, such as carpal tunnel and tennis elbow.Soft, yet firm compact rollers with molded grooves relieve muscle tension and roll out knotted tissue.Lightweight and portable to use at home or on the go.Durable urethane material with closed-cell foam rollers.Size: 9.5 in. x 10.25 in. x 2 in.

Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high-tech equipment, this black and red, 8 lb. medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Medicine balls build core trunk strength and joint integrity. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of Medicine Ball training..Rubber Medicine Ball With Pebble Grip Surface to Tighten & Tone.8lbs.Black/Red, Rubber.Includes Brook Benten Training Manual.GoFit.net Medicine ball in black and red provides fitness benefits for building core trunk strength.

GoFit.net blue professional stability ball is made up of PVC plastic and comes with a Brook Benten DVD which is helpful for beginners. Stability ball is 55 cm in diameter and includes a two way foot pump..Includes heavy-duty core stability ball, foot pump, ball plugs, DVD, product manual and exercise poster.Blue stability ball.Weight: 3.4 lbs.GoFit.net Professional stability ball is perfect for core training routines and is recommended for persons between 5' - 5'5".

GoFit GF-SR Speed Jump Rope (GOFGFSRDS).9" adjustable speed jump rope with foam-padded handles & ball bearing action.Lightweight.Black

The GoFit Leather Jump Rope is the classic boxer's training rope. It comes with a solid 9 ft. leather rope, precision ball bearings, and contoured foam grip handles. Ideal for long sessions at the gym or if you just want to look like Rocky! Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in 6 minutes, swimming a quarter mile in 12 minutes, 2 sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. * Before beginning any weight loss or exercise program, you should consult with your physician..9 ft. genuine leather rope.Smooth-action ball bearings.Ergonomically shaped thumb-and-finger holds.Comfortable, non-slip foam handles.Adjustable length

The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. Combine the ball workout with the GoFit cardio vascular jump rope program and resistance tube training and you have a complete workout that can be done anywhere, anytime, and at a very affordable price..Exercise Ball is A Challenging Way To Stretch, Tone & Tighten Body.7.25" x 7.25" x 7.25", Capacity: 300lbs.Red, PVC Plastic.Includes Ball Pump, 2 Ball Plugs & Easy-to-follow Exercise Sampler.55cm.GoFit.net Exercise ball with pump in red color can be used in yoga or fusion programs to strengthen abdominal muscles and is made of PVC plastic.